[{"_1":2,"_8662":-5,"_8663":-5},"loaderData",{"_3":4,"_130":131},"routes/profiles.$profileId",{"_5":6},"profile",{"_7":8,"_9":10,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20,"_21":22,"_23":24,"_25":26,"_27":28,"_29":30,"_31":30,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_71":72},"id","e331d63e-05af-11ed-8bb5-df82648d2c0a","secUid","MS4wLjABAAAA4AhRVv7Axhfwrd8PPOR7WJd9_7cxQuWe4yLCUGUDHQI","externalId","3176929","platform","TT","username","laurabaule0","displayName","Laura Baule","imagePath","tt-profile/3176929.jpg","followerCount",185800,"totalPostCount",1131,"avgEngagementRate",0.24575424933666754,"bio","beauty, recipes, life !\nhello@laurabaule.com","url","https://www.tiktok.com/@laurabaule0","externalUrl","scrapePriority",10,"email","hello@lauraodegard.com","state","California","country","US","person",{"_7":42,"_43":44,"_45":46,"_57":58,"_19":20,"_60":61},"467246fe-3618-11ee-b757-ebdc15c74131","name","Laura Odegard (Baule)","igProfile",{"_7":47,"_9":-5,"_11":48,"_13":49,"_15":16,"_17":18,"_19":50,"_21":51,"_23":52,"_25":53,"_27":54,"_29":55,"_32":33,"_34":-5,"_36":-5,"_38":-5,"_56":-5},"4be02eee-3618-11ee-b757-cf99b8269da0","288195190","IG","ig-profile/288195190.jpg",49657,360,0.10074832852045078,"recipes, beauty, life ! \nTikTok @laurabaule0 \n🤎 hello@laurabaule.com","https://www.instagram.com/laurabaule0","pagerank","ttProfile",{"_7":8,"_9":10,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20,"_21":22,"_23":24,"_25":26,"_27":28,"_29":30,"_32":33,"_34":35,"_36":37,"_38":39,"_56":59},0.1548780834764342,"campaigns",[62],{"_7":63,"_64":65,"_43":66,"_67":68},"3d9c626a-4ef8-11ed-aa23-0b7f9e1b68f2","slug","igkgifting","Gifting","client",{"_64":69,"_43":70},"igkhair","IGK","lists",[73,76,79,82,85,88,91,94,97,100,103,106,109,112,115,118,121,124,127],{"_7":74,"_43":75},"39b9122a-e70d-11ee-8937-7fe98da4e121","Ghirardelli: eShop Gifting ",{"_7":77,"_43":78},"026efe72-2c8a-11ed-86eb-3f2b40312764","Nakery",{"_7":80,"_43":81},"0a3327dc-7b40-11ed-b0d3-7ba45762599c","Lip Snatcher - new OSAs",{"_7":83,"_43":84},"be27bf20-3072-11f0-9054-dfffcdf00817","tracyanderson",{"_7":86,"_43":87},"cf3bd620-adea-11f0-8651-2b9c60bfdf1c","Apple watch",{"_7":89,"_43":90},"58ba168c-e65e-11ef-a135-5f653d814b8a","diybeauty",{"_7":92,"_43":93},"560c0d72-a39d-11ef-944d-2736409bbd13","\"friendsgiving\"",{"_7":95,"_43":96},"d6e9a788-475f-11ee-8f56-ebb66a0df89a","Popular profiles (5k to 500k)",{"_7":98,"_43":99},"299f23e0-f8e5-11ee-8c86-f727d943a48b","IGK: More Life Gifting (W2)",{"_7":101,"_43":102},"c168ff46-a396-11ef-88e9-9718fbadc700","Weber Ranch: Holiday Gifted",{"_7":104,"_43":105},"a796c2dc-3041-11f0-ad51-9710f93dc188","barrys",{"_7":107,"_43":108},"faa9a05e-f228-11ef-9167-a76d4f449411","\"summercocktail\"",{"_7":110,"_43":111},"691249dc-972b-11ef-9cc5-6f2e81c14d34","erewhon",{"_7":113,"_43":114},"70981b1e-58d3-11ef-8b00-ab16a39a223e","\"apple watch\"",{"_7":116,"_43":117},"669cff5a-f228-11ef-9167-2b4914182814","\"summercockatail\"",{"_7":119,"_43":120},"6feb06f6-3df3-11ed-8e15-4bc3d423b401","\"clean beauty\" in post caption (10k-500k)",{"_7":122,"_43":123},"3ebc3574-4afb-11f0-ba1d-57499db2b7e0","\"4thofJuly\"",{"_7":125,"_43":126},"5db57304-58d1-11ef-a9f8-b374a80dc8b5","Posh Tech: Pilot Gifting",{"_7":128,"_43":129},"e50acbca-a0f8-11ed-8576-8f5453baed2b","IGK Social Club Recommendations","routes/profiles.$profileId.recent",{"_132":133},"posts",[134,182,199,219,238,256,273,289,308,326,344,362,379,397,413,429,447,465,481,497,513,529,546,562,580,596,612,630,648,666,684,703,721,737,756,770,786,803,821,839,859,878,896,914,932,950,967,983,1001,1019,1035,1054,1072,1089,1108,1125,1143,1160,1178,1196,1214,1232,1250,1268,1285,1301,1319,1337,1357,1375,1393,1412,1430,1446,1461,1478,1496,1514,1533,1551,1568,1587,1605,1622,1641,1658,1676,1692,1708,1726,1744,1760,1778,1793,1811,1828,1844,1859,1874,1890,1907,1922,1937,1952,1967,1983,1999,2016,2035,2052,2069,2087,2103,2119,2134,2149,2166,2183,2201,2220,2237,2255,2273,2289,2305,2320,2336,2350,2366,2381,2397,2412,2427,2446,2464,2482,2500,2516,2533,2551,2567,2584,2603,2622,2638,2655,2670,2685,2701,2719,2735,2752,2769,2787,2804,2822,2840,2858,2873,2889,2904,2919,2934,2949,2964,2982,2998,3015,3033,3050,3067,3085,3100,3116,3132,3146,3163,3180,3197,3213,3229,3243,3258,3274,3290,3305,3323,3340,3358,3375,3389,3408,3424,3440,3457,3474,3492,3509,3526,3543,3560,3576,3593,3609,3624,3640,3656,3673,3690,3701,3716,3733,3750,3767,3784,3801,3819,3836,3853,3868,3885,3901,3916,3930,3946,3963,3981,3998,4016,4033,4050,4067,4083,4100,4117,4134,4149,4167,4184,4198,4215,4232,4248,4262,4278,4294,4310,4327,4343,4360,4378,4395,4412,4429,4444,4462,4478,4495,4512,4529,4547,4564,4581,4600,4616,4633,4650,4667,4685,4700,4713,4731,4746,4764,4781,4796,4811,4828,4843,4859,4874,4887,4903,4919,4937,4953,4970,4988,5006,5024,5040,5055,5070,5085,5100,5116,5132,5147,5166,5181,5197,5215,5232,5249,5266,5283,5300,5318,5335,5354,5370,5388,5407,5425,5443,5460,5478,5496,5512,5530,5547,5565,5583,5600,5618,5635,5652,5670,5688,5706,5724,5743,5761,5779,5796,5813,5830,5848,5866,5883,5900,5918,5936,5954,5972,5989,6006,6022,6040,6057,6075,6093,6110,6128,6147,6162,6178,6195,6213,6230,6247,6266,6283,6299,6317,6335,6351,6370,6388,6406,6424,6442,6460,6478,6495,6514,6532,6550,6567,6585,6603,6620,6637,6655,6673,6692,6710,6727,6744,6761,6779,6796,6814,6832,6848,6866,6886,6904,6922,6939,6956,6973,6991,7009,7028,7045,7062,7080,7098,7114,7130,7148,7166,7184,7201,7216,7235,7252,7269,7285,7303,7321,7338,7354,7371,7388,7405,7421,7437,7454,7471,7488,7506,7524,7540,7555,7572,7590,7606,7623,7641,7655,7673,7690,7705,7720,7737,7754,7769,7787,7804,7823,7840,7859,7877,7894,7910,7928,7946,7964,7981,7998,8015,8032,8049,8066,8082,8100,8117,8132,8150,8167,8184,8202,8219,8235,8250,8268,8285,8301,8319,8336,8354,8370,8386,8404,8422,8440,8457,8474,8491,8509,8526,8542,8559,8576,8593,8610,8627,8645],{"_135":136,"_137":138,"_139":140,"_141":142,"_143":144,"_145":146,"_11":147,"_7":148,"_19":149,"_150":151,"_152":22,"_153":154,"_155":156,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":163,"_13":14,"_164":165,"_166":167,"_168":169,"_170":171,"_172":-5,"_29":173,"_15":16,"_174":-5,"_175":176,"_177":178,"_179":-5,"_180":181},"caption","Easy and healthy chips ! #sweetpotato #sweetpotatorecipes #healthysnacks ","commentCount",5,"cost",0,"engagementCount",6667,"engagementRate",0.03588266953713671,"engagementRateWithoutViews",0.0017007534983853607,"7463662163542953262","c912537e-db12-11ef-9112-0f136cda733b","tt-post/7463662163542953262.jpg","imageUrl","https://media.brightside.agency/tt-post/7463662163542953262.jpg","impressionCount","isVideo",true,"likeCount",283,"manualCommentCount","manualImpressionCount","manualLikeCount","manualShareCount","manualViewCount","owner",{"_15":16,"_7":8},"postType","TTPost","postedAt",["D",1737769303000],"postedAtStr","2025-01-25T01:41:43+00:00","shareCount",28,"shortcode","https://app.brightside.agency/redirect?postId=c912537e-db12-11ef-9112-0f136cda733b","videoPath","videoUrl","","viewCount",6351,"pk","products",[],{"_135":183,"_137":184,"_139":140,"_141":185,"_143":186,"_145":187,"_11":188,"_7":189,"_19":190,"_150":191,"_152":22,"_153":154,"_155":192,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":193,"_13":14,"_164":165,"_166":194,"_168":195,"_170":140,"_172":-5,"_29":196,"_15":16,"_174":-5,"_175":176,"_177":197,"_179":-5,"_180":198},"2 ingredient sweet potato chips in the microwave is the perfect snack 😍🍠 #sweetpotato #snackideas ",2,3772,0.02030139935414424,0.00039289558665231433,"7463657525943061803","c973b330-db12-11ef-8c4f-731e6d3501ce","tt-post/7463657525943061803.jpg","https://media.brightside.agency/tt-post/7463657525943061803.jpg",71,{"_15":16,"_7":8},["D",1737768217000],"2025-01-25T01:23:37+00:00","https://app.brightside.agency/redirect?postId=c973b330-db12-11ef-8c4f-731e6d3501ce",3699,[],{"_135":200,"_137":201,"_139":140,"_141":202,"_143":203,"_145":204,"_11":205,"_7":206,"_19":207,"_150":208,"_152":22,"_153":154,"_155":209,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":210,"_13":14,"_164":165,"_166":211,"_168":212,"_170":213,"_172":-5,"_29":214,"_15":16,"_174":215,"_175":216,"_177":217,"_179":-5,"_180":218},"My skin food salad at the end is becoming a favorite for sure 😍🥗 #wieiad #highprotein #highfiber ",6,1185,0.006377825618945102,0.00040904198062432725,"7463321942506900779","972df3be-da49-11ef-b040-ffe61a129314","tt-post/7463321942506900779.jpg","https://media.brightside.agency/tt-post/7463321942506900779.jpg",69,{"_15":16,"_7":8},["D",1737690082000],"2025-01-24T03:41:22+00:00",1,"https://app.brightside.agency/redirect?postId=972df3be-da49-11ef-b040-ffe61a129314","tt-post/7463321942506900779.mp4","https://media.brightside.agency/tt-post/7463321942506900779.mp4",1109,[],{"_135":220,"_137":184,"_139":140,"_141":221,"_143":222,"_145":223,"_11":224,"_7":225,"_19":226,"_150":227,"_152":22,"_153":154,"_155":228,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":229,"_13":14,"_164":165,"_166":230,"_168":231,"_170":232,"_172":-5,"_29":233,"_15":16,"_174":234,"_175":235,"_177":236,"_179":-5,"_180":237},"1/2 cup cottage cheese 1/2 cup egg whites 1/2 cup rolled oats Pinch of cinnamon Top with blueberries and maple syrup 😍🥞🫐 Optional if you want them a tad fluffier you can add a pinch of baking powder #proteinpancakes #highprotein #highfiber #pancakerecipe #easymealideas ",4514,0.024294940796555437,0.0009041980624327233,"7463185850986138926","97dbcd54-da49-11ef-b040-5fe0fce78be7","tt-post/7463185850986138926.jpg","https://media.brightside.agency/tt-post/7463185850986138926.jpg",163,{"_15":16,"_7":8},["D",1737658378000],"2025-01-23T18:52:58+00:00",3,"https://app.brightside.agency/redirect?postId=97dbcd54-da49-11ef-b040-5fe0fce78be7","tt-post/7463185850986138926.mp4","https://media.brightside.agency/tt-post/7463185850986138926.mp4",4346,[],{"_135":239,"_137":240,"_139":140,"_141":241,"_143":242,"_145":243,"_11":244,"_7":245,"_19":246,"_150":247,"_152":22,"_153":154,"_155":248,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":249,"_13":14,"_164":165,"_166":250,"_168":251,"_170":252,"_172":-5,"_29":253,"_15":16,"_174":-5,"_175":176,"_177":254,"_179":-5,"_180":255},"Making these again tonight! Thai Turkey meatballs & cabbage slaw salad Meatballs: 1 lb lean ground turkey 1 egg 1 cup panko breadcrumbs 1/3 cup chopped green onions 3 cloves garlic, minced 3 tsp ginger, minced 2 tbsp soy sauce 1 tbsp red curry paste 2 tbsp chopped cilantro 1/2 lime, juiced Zest of a jalapeño Bake at 400 degrees for ~20 mins For the sauce: 1 red bell pepper, sliced 1/2 medium yellow onion, sliced 1 cup almond milk 1 tsp ginger 1 clove garlic 1 tbsp red curry paste 1/2 tbsp sriracha hot sauce 1 tbsp soy sauce Sautee the bell pepper & onion until the onion is translucent, then add in garlic and ginger and sautee 1-2 mins, then add curry paste, milk, & sauces until it comes to a light simmer. It will thicken For the cabbage salad: Shredded purple cabbage Shredded green cabbage Shredded carrots Diced bell pepper (any color - i used orange) Finely chopped cilantro Drizzle with rice vinegar and soy sauce for dressing Assemble & garnish with fresh lime wedges, jalapeño slices and cilantro! Enjoy! ",4,5617,0.030231431646932184,0.0009418729817007535,"7462919902819831086","0b1682ba-d981-11ef-a9d1-df918e2e0680","tt-post/7462919902819831086.jpg","https://media.brightside.agency/tt-post/7462919902819831086.jpg",160,{"_15":16,"_7":8},["D",1737596483000],"2025-01-23T01:41:23+00:00",11,"https://app.brightside.agency/redirect?postId=0b1682ba-d981-11ef-a9d1-df918e2e0680",5442,[],{"_135":257,"_137":258,"_139":140,"_141":259,"_143":260,"_145":261,"_11":262,"_7":263,"_19":264,"_150":265,"_152":22,"_153":154,"_155":266,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":267,"_13":14,"_164":165,"_166":268,"_168":269,"_170":140,"_172":-5,"_29":270,"_15":16,"_174":-5,"_175":176,"_177":271,"_179":-5,"_180":272},"Reviving my skin after 3 days of neglecting it 😔🤧🙏 #skincare ",7,684,0.003681377825618945,0.00027448869752421957,"7462865025162562862","0b66f54c-d981-11ef-a9d1-5f0821fbd484","tt-post/7462865025162562862.jpg","https://media.brightside.agency/tt-post/7462865025162562862.jpg",44,{"_15":16,"_7":8},["D",1737583696000],"2025-01-22T22:08:16+00:00","https://app.brightside.agency/redirect?postId=0b66f54c-d981-11ef-a9d1-5f0821fbd484",633,[],{"_135":274,"_137":258,"_139":140,"_141":275,"_143":276,"_145":277,"_11":278,"_7":279,"_19":280,"_150":281,"_152":22,"_153":154,"_155":282,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":283,"_13":14,"_164":165,"_166":284,"_168":285,"_170":240,"_172":-5,"_29":286,"_15":16,"_174":-5,"_175":176,"_177":287,"_179":-5,"_180":288},"Savory herb popcorn 🤤🍿 Cook popcorn in butter and top with: 2 tbsp nutritional yeast 1 tsp dried dill 1 tsp celery salt 1 tsp onion powder #savorypopcorn #movienight #movienightasmr #popcornrecipe #healthysnacks #moviesnacks ",2514,0.013530678148546825,0.0004682454251883746,"7462564140251450666","511db1d6-d8b7-11ef-b968-5f1b54b64f79","tt-post/7462564140251450666.jpg","https://media.brightside.agency/tt-post/7462564140251450666.jpg",76,{"_15":16,"_7":8},["D",1737513642000],"2025-01-22T02:40:42+00:00","https://app.brightside.agency/redirect?postId=511db1d6-d8b7-11ef-b968-5f1b54b64f79",2427,[],{"_135":290,"_137":291,"_139":140,"_141":292,"_143":293,"_145":294,"_11":295,"_7":296,"_19":297,"_150":298,"_152":299,"_153":154,"_155":300,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":301,"_13":14,"_164":165,"_166":302,"_168":303,"_170":304,"_172":-5,"_29":305,"_15":16,"_174":-5,"_175":176,"_177":306,"_179":-5,"_180":307},"Buffalo chicken nuggets with roasted potatoes and green beans 🤤 ",8,5349,0.028866702644360497,0.0009606044252563411,"7460933450007301422","948dd5c2-d592-11ef-bedb-bfe705d36241","tt-post/7460933450007301422.jpg","https://media.brightside.agency/tt-post/7460933450007301422.jpg",185300,156,{"_15":16,"_7":8},["D",1737133953000],"2025-01-17T17:12:33+00:00",14,"https://app.brightside.agency/redirect?postId=948dd5c2-d592-11ef-bedb-bfe705d36241",5171,[],{"_135":309,"_137":140,"_139":140,"_141":310,"_143":311,"_145":312,"_11":313,"_7":314,"_19":315,"_150":316,"_152":299,"_153":154,"_155":317,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":318,"_13":14,"_164":165,"_166":319,"_168":320,"_170":232,"_172":-5,"_29":321,"_15":16,"_174":322,"_175":323,"_177":324,"_179":-5,"_180":325},"Cinnamon Blueberry Bagels! 1 cup Greek yogurt 1 cup flour 2 tsp baking powder Generous shake of cinnamon Pinch of salt Splash of vanilla 1/2 cup frozen blueberries I baked these on 375 for 30 mins! When I have them again for breakfast, I think I’ll slice them in half and toast them first bc the middle is a little too soft IMO but still tastes really good! ",694,0.0037452779276848356,0.00021586616297895306,"7460725514135686446","620aaf22-d4c9-11ef-b4f4-53f0936f7a01","tt-post/7460725514135686446.jpg","https://media.brightside.agency/tt-post/7460725514135686446.jpg",37,{"_15":16,"_7":8},["D",1737085529000],"2025-01-17T03:45:29+00:00","https://app.brightside.agency/redirect?postId=620aaf22-d4c9-11ef-b4f4-53f0936f7a01","tt-post/7460725514135686446.mp4","https://media.brightside.agency/tt-post/7460725514135686446.mp4",654,[],{"_135":327,"_137":232,"_139":140,"_141":328,"_143":329,"_145":330,"_11":331,"_7":332,"_19":333,"_150":334,"_152":299,"_153":154,"_155":335,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":336,"_13":14,"_164":165,"_166":337,"_168":338,"_170":213,"_172":-5,"_29":339,"_15":16,"_174":340,"_175":341,"_177":342,"_179":-5,"_180":343},"Girl dinner tonight I guess 😄 ",2764,0.014916351861845655,0.00035617916891527254,"7460681054773431594","62868796-d4c9-11ef-b4f4-97f877f2e862","tt-post/7460681054773431594.jpg","https://media.brightside.agency/tt-post/7460681054773431594.jpg",62,{"_15":16,"_7":8},["D",1737075178000],"2025-01-17T00:52:58+00:00","https://app.brightside.agency/redirect?postId=62868796-d4c9-11ef-b4f4-97f877f2e862","tt-post/7460681054773431594.mp4","https://media.brightside.agency/tt-post/7460681054773431594.mp4",2698,[],{"_135":345,"_137":140,"_139":140,"_141":346,"_143":347,"_145":348,"_11":349,"_7":350,"_19":351,"_150":352,"_152":299,"_153":154,"_155":353,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":354,"_13":14,"_164":165,"_166":355,"_168":356,"_170":140,"_172":-5,"_29":357,"_15":16,"_174":358,"_175":359,"_177":360,"_179":-5,"_180":361},"Yep 🥲 ",4825,0.02603885590933621,0.0003076092822450081,"7460665024088952107","630e2f66-d4c9-11ef-b4f4-b7ebdefaa4fc","tt-post/7460665024088952107.jpg","https://media.brightside.agency/tt-post/7460665024088952107.jpg",57,{"_15":16,"_7":8},["D",1737071447000],"2025-01-16T23:50:47+00:00","https://app.brightside.agency/redirect?postId=630e2f66-d4c9-11ef-b4f4-b7ebdefaa4fc","tt-post/7460665024088952107.mp4","https://media.brightside.agency/tt-post/7460665024088952107.mp4",4768,[],{"_135":363,"_137":184,"_139":140,"_141":364,"_143":365,"_145":366,"_11":367,"_7":368,"_19":369,"_150":370,"_152":299,"_153":154,"_155":371,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":372,"_13":14,"_164":165,"_166":373,"_168":374,"_170":240,"_172":-5,"_29":375,"_15":16,"_174":376,"_175":377,"_177":360,"_179":-5,"_180":378},"Here’s what I ask for when I get my hair done: •I want to look more like a highlighted brunette rather than a blonde •I want low-maintenance (I like to go 4 months in between touch ups) •My hair naturally goes warmer - so we do a neutral toner, knowing my hair will fade more warm •Soft, blended face frame •Instead of low lights, let my natural color come through •Root shadow #hair #lowmaintenancehair #brunettebalayage #teasylights #highlights #bronde ",4839,0.026114409066378845,0.0003831624392876417,"7460191832316890414","38671508-d400-11ef-a591-ff247394923f","tt-post/7460191832316890414.jpg","https://media.brightside.agency/tt-post/7460191832316890414.jpg",65,{"_15":16,"_7":8},["D",1736961277000],"2025-01-15T17:14:37+00:00","https://app.brightside.agency/redirect?postId=38671508-d400-11ef-a591-ff247394923f","tt-post/7460191832316890414.mp4","https://media.brightside.agency/tt-post/7460191832316890414.mp4",[],{"_135":380,"_137":291,"_139":140,"_141":381,"_143":382,"_145":383,"_11":384,"_7":385,"_19":386,"_150":387,"_152":299,"_153":154,"_155":388,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":389,"_13":14,"_164":165,"_166":390,"_168":391,"_170":213,"_172":-5,"_29":392,"_15":16,"_174":393,"_175":394,"_177":395,"_179":-5,"_180":396},"Thai inspired turkey meatballs & cabbage salad! Recipe below Meatballs: 1 lb lean ground turkey (or chicken) 1 egg 1 cup panko breadcrumbs 1/3 cup chopped green onions 3 cloves garlic, minced 3 tsp ginger, minced 2 tbsp soy sauce 1 tbsp red curry paste 2 tbsp chopped cilantro 1/2 lime, juiced Zest of a jalapeño Bake at 400 degrees for ~20-22 mins For the sauce: 1 red bell pepper, sliced 1/2 medium yellow onion, sliced 1 cup almond milk or coconut milk 1 tsp ginger 1 clove garlic 1 tbsp red curry paste 1/2 tbsp sriracha hot sauce 1 tbsp soy sauce Sautee the bell pepper & onion until the onion is translucent, then add in garlic and ginger and sautee 1-2 mins, then add curry paste, milk, & sauces until it comes to a light simmer. It will thicken For the cabbage salad: Shredded purple cabbage Shredded green cabbage Shredded carrots Diced bell pepper (any color - i used orange) Finely chopped cilantro Drizzle with rice vinegar and soy sauce for dressing Assemble & garnish with fresh lime wedges, jalapeño slices and cilantro! Enjoy! ",1345,0.007258499730167296,0.0004749055585536967,"7460182012213873966","3958f940-d400-11ef-a591-2baf57f884ed","tt-post/7460182012213873966.jpg","https://media.brightside.agency/tt-post/7460182012213873966.jpg",79,{"_15":16,"_7":8},["D",1736958987000],"2025-01-15T16:36:27+00:00","https://app.brightside.agency/redirect?postId=3958f940-d400-11ef-a591-2baf57f884ed","tt-post/7460182012213873966.mp4","https://media.brightside.agency/tt-post/7460182012213873966.mp4",1257,[],{"_135":398,"_137":232,"_139":140,"_141":399,"_143":400,"_145":401,"_11":402,"_7":403,"_19":404,"_150":405,"_152":299,"_153":154,"_155":406,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":407,"_13":14,"_164":165,"_166":408,"_168":409,"_170":213,"_172":-5,"_29":410,"_15":16,"_174":-5,"_175":176,"_177":411,"_179":-5,"_180":412},"Another day of easy and tasty meals! Some ideas for your next grocery trip: Breakfast - eggs/egg whites, turkey bacon, frozen blueberries & probiotic cottage cheese Snacks/Lunch- Fuji Apple, chomps jalapeño beef stick, CSE protein shake with banana, nut butter and almond milk and the good crisp salt and vinegar chips! Dinner- spicy Thai turkey meatballs with cabbage & veggie chopped salad ",5028,0.0271343766864544,0.0007933081489476524,"7460000330583952686","11036d28-d337-11ef-8f24-cbf6aab5ee37","tt-post/7460000330583952686.jpg","https://media.brightside.agency/tt-post/7460000330583952686.jpg",143,{"_15":16,"_7":8},["D",1736916691000],"2025-01-15T04:51:31+00:00","https://app.brightside.agency/redirect?postId=11036d28-d337-11ef-8f24-cbf6aab5ee37",4881,[],{"_135":414,"_137":304,"_139":140,"_141":415,"_143":416,"_145":417,"_11":418,"_7":419,"_19":420,"_150":421,"_152":299,"_153":154,"_155":422,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":423,"_13":14,"_164":165,"_166":424,"_168":425,"_170":140,"_172":-5,"_29":426,"_15":16,"_174":-5,"_175":176,"_177":427,"_179":-5,"_180":428},"Fresh blowout & soft glam for lifeeee #hair #makeup #thatsthewayilikeit ",1172,0.006324878575283324,0.0003453858607663249,"7459931823045397802","11505a2a-d337-11ef-8f24-b3d5a60bfd94","tt-post/7459931823045397802.jpg","https://media.brightside.agency/tt-post/7459931823045397802.jpg",50,{"_15":16,"_7":8},["D",1736900736000],"2025-01-15T00:25:36+00:00","https://app.brightside.agency/redirect?postId=11505a2a-d337-11ef-8f24-b3d5a60bfd94",1108,[],{"_135":430,"_137":240,"_139":140,"_141":431,"_143":432,"_145":433,"_11":434,"_7":435,"_19":436,"_150":437,"_152":299,"_153":154,"_155":438,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":439,"_13":14,"_164":165,"_166":440,"_168":441,"_170":232,"_172":-5,"_29":442,"_15":16,"_174":443,"_175":444,"_177":445,"_179":-5,"_180":446},"Quick and healthy taco salad bowls! #easydinner #healthyrecipes #quickmealideas ",5505,0.029708580679978412,0.001025364274150027,"7459582776811998506","e1e47d94-d26d-11ef-8674-1b8d1ad5307c","tt-post/7459582776811998506.jpg","https://media.brightside.agency/tt-post/7459582776811998506.jpg",183,{"_15":16,"_7":8},["D",1736819466000],"2025-01-14T01:51:06+00:00","https://app.brightside.agency/redirect?postId=e1e47d94-d26d-11ef-8674-1b8d1ad5307c","tt-post/7459582776811998506.mp4","https://media.brightside.agency/tt-post/7459582776811998506.mp4",5315,[],{"_135":448,"_137":258,"_139":140,"_141":449,"_143":450,"_145":451,"_11":452,"_7":453,"_19":454,"_150":455,"_152":299,"_153":154,"_155":456,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":457,"_13":14,"_164":165,"_166":458,"_168":459,"_170":184,"_172":-5,"_29":460,"_15":16,"_174":461,"_175":462,"_177":463,"_179":-5,"_180":464},"Copycat old spaghetti factory browned butter & Mizithra cheese broccoli!! 😙🥦🧈🧀 #easyrecipes #healthysidedish ",1909,0.010302212628170535,0.0005504587155963303,"7458431501311511854","6dac44b4-d012-11ef-8bd8-5fbeaa0a4c3e","tt-post/7458431501311511854.jpg","https://media.brightside.agency/tt-post/7458431501311511854.jpg",93,{"_15":16,"_7":8},["D",1736551416000],"2025-01-10T23:23:36+00:00","https://app.brightside.agency/redirect?postId=6dac44b4-d012-11ef-8bd8-5fbeaa0a4c3e","tt-post/7458431501311511854.mp4","https://media.brightside.agency/tt-post/7458431501311511854.mp4",1807,[],{"_135":466,"_137":201,"_139":140,"_141":467,"_143":468,"_145":469,"_11":470,"_7":471,"_19":472,"_150":473,"_152":299,"_153":154,"_155":474,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":475,"_13":14,"_164":165,"_166":476,"_168":477,"_170":33,"_172":-5,"_29":478,"_15":16,"_174":-5,"_175":176,"_177":479,"_179":-5,"_180":480},"Quick and easy din tonight! Pollo asado and black bean tacos from TJs 💓 #traderjoes #quickdinner #easydinneridea ",7477,0.0403507825148408,0.0014085267134376685,"7457740305496853802","1f993b6c-ce80-11ef-8192-6b8c9f4e0c16","tt-post/7457740305496853802.jpg","https://media.brightside.agency/tt-post/7457740305496853802.jpg",245,{"_15":16,"_7":8},["D",1736390484000],"2025-01-09T02:41:24+00:00","https://app.brightside.agency/redirect?postId=1f993b6c-ce80-11ef-8192-6b8c9f4e0c16",7216,[],{"_135":482,"_137":240,"_139":140,"_141":483,"_143":484,"_145":485,"_11":486,"_7":487,"_19":488,"_150":489,"_152":299,"_153":154,"_155":490,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":491,"_13":14,"_164":165,"_166":492,"_168":493,"_170":140,"_172":-5,"_29":494,"_15":16,"_174":-5,"_175":176,"_177":495,"_179":-5,"_180":496},"The limit does not exist! #grwm #gettingready ",924,0.004986508364813815,0.00015650296815974095,"7457718879079419182","20020264-ce80-11ef-8192-4f5dab28ba6f","tt-post/7457718879079419182.jpg","https://media.brightside.agency/tt-post/7457718879079419182.jpg",25,{"_15":16,"_7":8},["D",1736385496000],"2025-01-09T01:18:16+00:00","https://app.brightside.agency/redirect?postId=20020264-ce80-11ef-8192-4f5dab28ba6f",895,[],{"_135":498,"_137":138,"_139":140,"_141":499,"_143":500,"_145":501,"_11":502,"_7":503,"_19":504,"_150":505,"_152":299,"_153":154,"_155":506,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":507,"_13":14,"_164":165,"_166":508,"_168":509,"_170":184,"_172":-5,"_29":510,"_15":16,"_174":-5,"_175":176,"_177":511,"_179":-5,"_180":512},"Getting in 20-30g of protein first thing in the morning has been making me feel soo much better all throughout the day! #protein #highprotein #mealideas ",5830,0.031462493254182405,0.0020669185105234755,"7457613745934847278","20760e34-ce80-11ef-8192-8bad709a0030","tt-post/7457613745934847278.jpg","https://media.brightside.agency/tt-post/7457613745934847278.jpg",376,{"_15":16,"_7":8},["D",1736361020000],"2025-01-08T18:30:20+00:00","https://app.brightside.agency/redirect?postId=20760e34-ce80-11ef-8192-8bad709a0030",5447,[],{"_135":514,"_137":184,"_139":140,"_141":515,"_143":516,"_145":517,"_11":518,"_7":519,"_19":520,"_150":521,"_152":299,"_153":154,"_155":522,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":523,"_13":14,"_164":165,"_166":524,"_168":525,"_170":213,"_172":-5,"_29":526,"_15":16,"_174":-5,"_175":176,"_177":527,"_179":-5,"_180":528},"Mini sprouts haul! #sprouts #sproutsfinds #sproutshaul #groceries #snacks #pickledveggies ",5036,0.02717754991905019,0.0009875876956287103,"7457306492434255146","2106a390-ce80-11ef-8192-1b1eaaa335b2","tt-post/7457306492434255146.jpg","https://media.brightside.agency/tt-post/7457306492434255146.jpg",180,{"_15":16,"_7":8},["D",1736289482000],"2025-01-07T22:38:02+00:00","https://app.brightside.agency/redirect?postId=2106a390-ce80-11ef-8192-1b1eaaa335b2",4853,[],{"_135":530,"_137":531,"_139":140,"_141":532,"_143":533,"_145":534,"_11":535,"_7":536,"_19":537,"_150":538,"_152":299,"_153":154,"_155":539,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":540,"_13":14,"_164":165,"_166":541,"_168":542,"_170":258,"_172":-5,"_29":543,"_15":16,"_174":-5,"_175":176,"_177":544,"_179":-5,"_180":545},"Why do these ones look like they should taste so bland 🥲 (they taste the same as the dyed ones!) ",9,17841,0.09628170534268754,0.0013005936319481922,"7457288271303970094","21702b8a-ce80-11ef-8192-8f97050b4f3f","tt-post/7457288271303970094.jpg","https://media.brightside.agency/tt-post/7457288271303970094.jpg",225,{"_15":16,"_7":8},["D",1736285238000],"2025-01-07T21:27:18+00:00","https://app.brightside.agency/redirect?postId=21702b8a-ce80-11ef-8192-8f97050b4f3f",17600,[],{"_135":547,"_137":138,"_139":140,"_141":548,"_143":549,"_145":550,"_11":551,"_7":552,"_19":553,"_150":554,"_152":299,"_153":154,"_155":555,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":556,"_13":14,"_164":165,"_166":557,"_168":558,"_170":240,"_172":-5,"_29":559,"_15":16,"_174":-5,"_175":176,"_177":560,"_179":-5,"_180":561},"Easy breakfast with 19g of protein and 8g of fiber to start the day off STRONGGG #easyrecipes #healthyfood ",5746,0.031009174311926607,0.0009444144630329196,"7457236039757729066","21e13a64-ce80-11ef-8192-d374524cdb91","tt-post/7457236039757729066.jpg","https://media.brightside.agency/tt-post/7457236039757729066.jpg",166,{"_15":16,"_7":8},["D",1736273081000],"2025-01-07T18:04:41+00:00","https://app.brightside.agency/redirect?postId=21e13a64-ce80-11ef-8192-d374524cdb91",5571,[],{"_135":563,"_137":564,"_139":140,"_141":565,"_143":566,"_145":567,"_11":568,"_7":569,"_19":570,"_150":571,"_152":299,"_153":154,"_155":572,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":573,"_13":14,"_164":165,"_166":574,"_168":575,"_170":576,"_172":-5,"_29":577,"_15":16,"_174":-5,"_175":176,"_177":578,"_179":-5,"_180":579},"Quick and easy snack to prep and keep in the fridge! So yummy #lentilsalad #easyrecipe #traderjoes #cholesterol #healthyrecipes #highfiber ",16,4022,0.02170534268753373,0.0011656772800863464,"7456977174491565358","2273b04c-ce80-11ef-8192-dbf08306bc9b","tt-post/7456977174491565358.jpg","https://media.brightside.agency/tt-post/7456977174491565358.jpg",188,{"_15":16,"_7":8},["D",1736212806000],"2025-01-07T01:20:06+00:00",12,"https://app.brightside.agency/redirect?postId=2273b04c-ce80-11ef-8192-dbf08306bc9b",3806,[],{"_135":176,"_137":581,"_139":140,"_141":582,"_143":583,"_145":584,"_11":585,"_7":586,"_19":587,"_150":588,"_152":299,"_153":154,"_155":589,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":590,"_13":14,"_164":165,"_166":591,"_168":592,"_170":266,"_172":-5,"_29":593,"_15":16,"_174":-5,"_175":176,"_177":594,"_179":-5,"_180":595},18,4697,0.02534808418780356,0.0016783594171613599,"7456956218939165998","22ea1566-ce80-11ef-8a7e-bff026c601e0","tt-post/7456956218939165998.jpg","https://media.brightside.agency/tt-post/7456956218939165998.jpg",249,{"_15":16,"_7":8},["D",1736207926000],"2025-01-06T23:58:46+00:00","https://app.brightside.agency/redirect?postId=22ea1566-ce80-11ef-8a7e-bff026c601e0",4386,[],{"_135":597,"_137":138,"_139":140,"_141":598,"_143":599,"_145":600,"_11":601,"_7":602,"_19":603,"_150":604,"_152":299,"_153":154,"_155":605,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":606,"_13":14,"_164":165,"_166":607,"_168":608,"_170":140,"_172":-5,"_29":609,"_15":16,"_174":-5,"_175":176,"_177":610,"_179":-5,"_180":611},"Let my hair air dry last night and now getting around to styling it this morning! I used the kerastase elixir oil as my heat protectant + redken flexible hold hairspray to hold #hairstyles #blowout #airdried #sharkflexstyle #blowouthairtutorial ",6902,0.03724770642201835,0.00048030221262817055,"7456947436280384811","235d56a2-ce80-11ef-8192-db9e8165adea","tt-post/7456947436280384811.jpg","https://media.brightside.agency/tt-post/7456947436280384811.jpg",84,{"_15":16,"_7":8},["D",1736205879000],"2025-01-06T23:24:39+00:00","https://app.brightside.agency/redirect?postId=235d56a2-ce80-11ef-8192-db9e8165adea",6813,[],{"_135":613,"_137":291,"_139":140,"_141":614,"_143":615,"_145":616,"_11":617,"_7":618,"_19":619,"_150":620,"_152":299,"_153":154,"_155":621,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":622,"_13":14,"_164":165,"_166":623,"_168":624,"_170":213,"_172":-5,"_29":625,"_15":16,"_174":626,"_175":627,"_177":628,"_179":-5,"_180":629},"Easy, everyday makeup tips I’ll be doing in 2025 #everydaymakeup #2025makeuptips #easymakeup #naturalmakeup #simplemakeuproutine #makeuproutine #makeuptips #beauty #beautyroutine ",2098,0.011322180248246088,0.00044252563410685376,"7456549528737434922","a0c5cd30-cc24-11ef-93ed-d35cd37250e6","tt-post/7456549528737434922.jpg","https://media.brightside.agency/tt-post/7456549528737434922.jpg",73,{"_15":16,"_7":8},["D",1736113235000],"2025-01-05T21:40:35+00:00","https://app.brightside.agency/redirect?postId=a0c5cd30-cc24-11ef-93ed-d35cd37250e6","tt-post/7456549528737434922.mp4","https://media.brightside.agency/tt-post/7456549528737434922.mp4",2016,[],{"_135":631,"_137":531,"_139":140,"_141":632,"_143":633,"_145":634,"_11":635,"_7":636,"_19":637,"_150":638,"_152":299,"_153":154,"_155":639,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":640,"_13":14,"_164":165,"_166":641,"_168":642,"_170":232,"_172":-5,"_29":643,"_15":16,"_174":644,"_175":645,"_177":646,"_179":-5,"_180":647},"Spend a Saturday with meeee. So many good eats but I know my groceries in the fridge are watching me like 👀👀 hahah #wieiad #saturdayvlog ",5223,0.028186724230976793,0.001397733405288721,"7456512820738428206","a14d6d9e-cc24-11ef-a99f-ebc8d9ba7cf3","tt-post/7456512820738428206.jpg","https://media.brightside.agency/tt-post/7456512820738428206.jpg",247,{"_15":16,"_7":8},["D",1736104686000],"2025-01-05T19:18:06+00:00","https://app.brightside.agency/redirect?postId=a14d6d9e-cc24-11ef-a99f-ebc8d9ba7cf3","tt-post/7456512820738428206.mp4","https://media.brightside.agency/tt-post/7456512820738428206.mp4",4964,[],{"_135":649,"_137":650,"_139":140,"_141":651,"_143":652,"_145":653,"_11":654,"_7":655,"_19":656,"_150":657,"_152":299,"_153":154,"_155":456,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":658,"_13":14,"_164":165,"_166":659,"_168":660,"_170":240,"_172":-5,"_29":661,"_15":16,"_174":662,"_175":663,"_177":664,"_179":-5,"_180":665},"Shark blowout from start to finish! @Color Wow Hair @Redken #sharkflexstyle #blowout #starttofinishhair #hairroutine #weeklyblowout #bouncyhair #hairtok #hairtips ",13,2390,0.012898003237992445,0.0005936319481921209,"7456112271383645486","a1ec4090-cc24-11ef-a99f-831b5e541110","tt-post/7456112271383645486.jpg","https://media.brightside.agency/tt-post/7456112271383645486.jpg",{"_15":16,"_7":8},["D",1736011428000],"2025-01-04T17:23:48+00:00","https://app.brightside.agency/redirect?postId=a1ec4090-cc24-11ef-a99f-831b5e541110","tt-post/7456112271383645486.mp4","https://media.brightside.agency/tt-post/7456112271383645486.mp4",2280,[],{"_135":667,"_137":581,"_139":140,"_141":668,"_143":669,"_145":670,"_11":671,"_7":672,"_19":673,"_150":674,"_152":299,"_153":154,"_155":675,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":676,"_13":14,"_164":165,"_166":677,"_168":678,"_170":291,"_172":-5,"_29":679,"_15":16,"_174":680,"_175":681,"_177":682,"_179":-5,"_180":683},"Meal ideas this week!! Pollo asado & black bean tacos Cauliflower fried rice with turkey Greek lemon chicken and potatoes Meal prepped lentil salad #traderjoes #traderjoeshaul #healthyrecipes #easyrecipeideas #simplecooking #simplemealideas ",7955,0.04293038316243929,0.002018348623853211,"7455817100855381294","4907deb4-ca92-11ef-89d2-4b61f7f74b0f","tt-post/7455817100855381294.jpg","https://media.brightside.agency/tt-post/7455817100855381294.jpg",348,{"_15":16,"_7":8},["D",1735942705000],"2025-01-03T22:18:25+00:00","https://app.brightside.agency/redirect?postId=4907deb4-ca92-11ef-89d2-4b61f7f74b0f","tt-post/7455817100855381294.mp4","https://media.brightside.agency/tt-post/7455817100855381294.mp4",7581,[],{"_135":685,"_137":201,"_139":140,"_141":686,"_143":687,"_145":688,"_11":689,"_7":690,"_19":691,"_150":692,"_152":693,"_153":154,"_155":694,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":695,"_13":14,"_164":165,"_166":696,"_168":697,"_170":213,"_172":-5,"_29":698,"_15":16,"_174":699,"_175":700,"_177":701,"_179":-5,"_180":702},"#ad I love having a Healthy Choice Power Bowl on hand for those days when I don’t feel like cooking, but still want a tasty, convenient and nutritious meal! #HealthyChoice #NewYearsGoals ",557,0.003010810810810811,0.00017837837837837839,"7455078412722441514","56a25158-c8fd-11ef-8a73-4b04be045e10","tt-post/7455078412722441514.jpg","https://media.brightside.agency/tt-post/7455078412722441514.jpg",185000,26,{"_15":16,"_7":8},["D",1735770715000],"2025-01-01T22:31:55+00:00","https://app.brightside.agency/redirect?postId=56a25158-c8fd-11ef-8a73-4b04be045e10","tt-post/7455078412722441514.mp4","https://media.brightside.agency/tt-post/7455078412722441514.mp4",524,[],{"_135":704,"_137":33,"_139":140,"_141":705,"_143":706,"_145":707,"_11":708,"_7":709,"_19":710,"_150":711,"_152":693,"_153":154,"_155":712,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":713,"_13":14,"_164":165,"_166":714,"_168":715,"_170":140,"_172":-5,"_29":716,"_15":16,"_174":717,"_175":718,"_177":719,"_179":-5,"_180":720},"Oatmeal lace cookies for Christmas Eve! 🍪🎄🎁 ",2104,0.011372972972972973,0.00048648648648648646,"7452037130907290922","57501004-c8fd-11ef-adf4-43f11a4819c9","tt-post/7452037130907290922.jpg","https://media.brightside.agency/tt-post/7452037130907290922.jpg",80,{"_15":16,"_7":8},["D",1735062605000],"2024-12-24T17:50:05+00:00","https://app.brightside.agency/redirect?postId=57501004-c8fd-11ef-adf4-43f11a4819c9","tt-post/7452037130907290922.mp4","https://media.brightside.agency/tt-post/7452037130907290922.mp4",2014,[],{"_135":176,"_137":258,"_139":140,"_141":722,"_143":723,"_145":724,"_11":725,"_7":726,"_19":727,"_150":728,"_152":693,"_153":154,"_155":171,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":729,"_13":14,"_164":165,"_166":730,"_168":731,"_170":140,"_172":-5,"_29":732,"_15":16,"_174":733,"_175":734,"_177":735,"_179":-5,"_180":736},442,0.0023891891891891894,0.0001891891891891892,"7450618686949494062","56481822-bf8f-11ef-b3f1-a76ac6fef6ed","tt-post/7450618686949494062.jpg","https://media.brightside.agency/tt-post/7450618686949494062.jpg",{"_15":16,"_7":8},["D",1734732348000],"2024-12-20T22:05:48+00:00","https://app.brightside.agency/redirect?postId=56481822-bf8f-11ef-b3f1-a76ac6fef6ed","tt-post/7450618686949494062.mp4","https://media.brightside.agency/tt-post/7450618686949494062.mp4",407,[],{"_135":738,"_137":240,"_139":140,"_141":739,"_143":740,"_145":741,"_11":742,"_7":743,"_19":744,"_150":745,"_152":746,"_153":154,"_155":747,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":748,"_13":14,"_164":165,"_166":749,"_168":750,"_170":232,"_172":-5,"_29":751,"_15":16,"_174":752,"_175":753,"_177":754,"_179":-5,"_180":755},"Teri Cafe in Oceanside 💓💓💓💓 #eatwithme #eatlunchwithme #oceanside #sandiego #sandiegohiddengems #oceansiderestaurants ",2324,0.012582566323768272,0.00043854899837574447,"7447323548345109806","0051dd0e-b87d-11ef-99cb-978731dabee4","tt-post/7447323548345109806.jpg","https://media.brightside.agency/tt-post/7447323548345109806.jpg",184700,74,{"_15":16,"_7":8},["D",1733965138000],"2024-12-12T00:58:58+00:00","https://app.brightside.agency/redirect?postId=0051dd0e-b87d-11ef-99cb-978731dabee4","tt-post/7447323548345109806.mp4","https://media.brightside.agency/tt-post/7447323548345109806.mp4",2243,[],{"_135":757,"_137":240,"_139":140,"_141":758,"_143":759,"_145":760,"_11":761,"_7":762,"_19":-5,"_150":176,"_152":746,"_153":154,"_155":763,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":764,"_13":14,"_164":165,"_166":765,"_168":766,"_170":140,"_172":-5,"_29":767,"_15":16,"_174":-5,"_175":176,"_177":768,"_179":-5,"_180":769},"Replying to @sasha.sharkh lip combo!! 💓💓💓 #lipcombo #lipliner #hudabeauty #rinnabeauty ",653,0.003535462912831619,0.00018408229561451002,"7444984133664902446","92eff89c-b3c5-11ef-a851-835b69bca416",30,{"_15":16,"_7":8},["D",1733420455000],"2024-12-05T17:40:55+00:00","https://app.brightside.agency/redirect?postId=92eff89c-b3c5-11ef-a851-835b69bca416",619,[],{"_135":771,"_137":232,"_139":140,"_141":772,"_143":773,"_145":774,"_11":775,"_7":776,"_19":777,"_150":778,"_152":746,"_153":154,"_155":779,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":780,"_13":14,"_164":165,"_166":781,"_168":782,"_170":213,"_172":-5,"_29":783,"_15":16,"_174":-5,"_175":176,"_177":784,"_179":-5,"_180":785},"👀",840,0.004547915538711424,0.00020032485110990796,"7444342311275842859","3f2ef084-b233-11ef-af37-fbbb5fb7fc96","tt-post/7444342311275842859.jpg","https://media.brightside.agency/tt-post/7444342311275842859.jpg",33,{"_15":16,"_7":8},["D",1733271017000],"2024-12-04T00:10:17+00:00","https://app.brightside.agency/redirect?postId=3f2ef084-b233-11ef-af37-fbbb5fb7fc96",803,[],{"_135":787,"_137":240,"_139":140,"_141":788,"_143":789,"_145":790,"_11":791,"_7":792,"_19":793,"_150":794,"_152":795,"_153":154,"_155":796,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":797,"_13":14,"_164":165,"_166":798,"_168":799,"_170":213,"_172":-5,"_29":800,"_15":16,"_174":-5,"_175":176,"_177":801,"_179":-5,"_180":802},"& the whole thing is 300 calories with 23g of protein!! 🤯 #ninjacreami #peppermintsundae #icecream #sweettreat ",1195,0.006491037479630635,0.0003530689842476915,"7440254323428298030","7386ce9a-a98e-11ef-8d4a-832a64acd43a","tt-post/7440254323428298030.jpg","https://media.brightside.agency/tt-post/7440254323428298030.jpg",184100,60,{"_15":16,"_7":8},["D",1732319208000],"2024-11-22T23:46:48+00:00","https://app.brightside.agency/redirect?postId=7386ce9a-a98e-11ef-8d4a-832a64acd43a",1130,[],{"_135":804,"_137":232,"_139":140,"_141":805,"_143":806,"_145":807,"_11":808,"_7":809,"_19":810,"_150":811,"_152":795,"_153":154,"_155":812,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":813,"_13":14,"_164":165,"_166":814,"_168":815,"_170":213,"_172":-5,"_29":816,"_15":16,"_174":817,"_175":818,"_177":819,"_179":-5,"_180":820},"Replying to @stevie CLEAN YOUR SHARK FILTER #shark #airwrap #blowout #hairtok #hairtips ",7532,0.04091254752851711,0.0006898424769147203,"7439911613840493870","3ffeded8-a8c5-11ef-81a5-fb9cd65fad23","tt-post/7439911613840493870.jpg","https://media.brightside.agency/tt-post/7439911613840493870.jpg",123,{"_15":16,"_7":8},["D",1732239413000],"2024-11-22T01:36:53+00:00","https://app.brightside.agency/redirect?postId=3ffeded8-a8c5-11ef-81a5-fb9cd65fad23","tt-post/7439911613840493870.mp4","https://media.brightside.agency/tt-post/7439911613840493870.mp4",7405,[],{"_135":822,"_137":531,"_139":140,"_141":823,"_143":824,"_145":825,"_11":826,"_7":827,"_19":828,"_150":829,"_152":795,"_153":154,"_155":830,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":831,"_13":14,"_164":165,"_166":832,"_168":833,"_170":564,"_172":-5,"_29":834,"_15":16,"_174":835,"_175":836,"_177":837,"_179":-5,"_180":838},"Peppermint Sundae in the ninja creami!! For the base: 1 cup almond milk 1 scoop brownie batter @Clean Simple Eats protein powder 15g french vanilla jello mix 6 drops peppermint extract Mix ins... what should we use?! 🤭 #peppermintsundae #ninjacreami #creamirecipe ",5607,0.030456273764258555,0.00247148288973384,"7439778323846253870","40e80c3e-a8c5-11ef-85e0-e38db6bf0856","tt-post/7439778323846253870.jpg","https://media.brightside.agency/tt-post/7439778323846253870.jpg",430,{"_15":16,"_7":8},["D",1732208381000],"2024-11-21T16:59:41+00:00","https://app.brightside.agency/redirect?postId=40e80c3e-a8c5-11ef-85e0-e38db6bf0856","tt-post/7439778323846253870.mp4","https://media.brightside.agency/tt-post/7439778323846253870.mp4",5152,[],{"_135":840,"_137":841,"_139":140,"_141":842,"_143":843,"_145":844,"_11":845,"_7":846,"_19":847,"_150":848,"_152":795,"_153":154,"_155":849,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":850,"_13":14,"_164":165,"_166":851,"_168":852,"_170":853,"_172":-5,"_29":854,"_15":16,"_174":855,"_175":856,"_177":857,"_179":-5,"_180":858},"Shark makes all the decisions around here #sharkflexstyle #blowout #airstyler #airwrap ",66,254284,1.3812275936990766,0.029788158609451384,"7439530812976024875","41a08e76-a8c5-11ef-85e0-5b2525413745","tt-post/7439530812976024875.jpg","https://media.brightside.agency/tt-post/7439530812976024875.jpg",5351,{"_15":16,"_7":8},["D",1732150754000],"2024-11-21T00:59:14+00:00",67,"https://app.brightside.agency/redirect?postId=41a08e76-a8c5-11ef-85e0-5b2525413745","tt-post/7439530812976024875.mp4","https://media.brightside.agency/tt-post/7439530812976024875.mp4",248800,[],{"_135":860,"_137":564,"_139":140,"_141":861,"_143":862,"_145":863,"_11":864,"_7":865,"_19":866,"_150":867,"_152":795,"_153":154,"_155":868,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":869,"_13":14,"_164":165,"_166":870,"_168":871,"_170":872,"_172":-5,"_29":873,"_15":16,"_174":874,"_175":875,"_177":876,"_179":-5,"_180":877},"Trying some of the holiday snacks from trader joes 😋 #traderjoes #holidaysnacks #tastetest #traderjoesreview #traderjoesfinds #traderjoeshaul ",67609,0.3672406300923411,0.011455730581205867,"7439527125805321515","427ea22e-a8c5-11ef-85e0-1fcb90e6b251","tt-post/7439527125805321515.jpg","https://media.brightside.agency/tt-post/7439527125805321515.jpg",2004,{"_15":16,"_7":8},["D",1732149894000],"2024-11-21T00:44:54+00:00",89,"https://app.brightside.agency/redirect?postId=427ea22e-a8c5-11ef-85e0-1fcb90e6b251","tt-post/7439527125805321515.mp4","https://media.brightside.agency/tt-post/7439527125805321515.mp4",65500,[],{"_135":879,"_137":252,"_139":140,"_141":880,"_143":881,"_145":882,"_11":883,"_7":884,"_19":885,"_150":886,"_152":795,"_153":154,"_155":887,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":888,"_13":14,"_164":165,"_166":889,"_168":890,"_170":232,"_172":-5,"_29":891,"_15":16,"_174":892,"_175":893,"_177":894,"_179":-5,"_180":895},"White chicken soup 💓 1 medium yellow onion, diced 1 tbsp olive oil 2 cloves minced garlic 1 1⁄4 teaspoons cumin 1⁄2 teaspoon paprika 1⁄2 teaspoon dried oregano 1⁄4 teaspoon cayenne pepper 1 can cannelini beans 3/4 cup non fat plain greek yogurt 3 cups shredded chicken 3 cups chicken broth 2 small cans green chiles I also topped mine with a few pickled jalapeno slices! Start by sauteeing onion in olive oil for 5-7 mins until translucent. Blend together 1/2 of the beans with the greek yogurt, set aside. Add in minced garlic to your pot and sautee for 1-2 mins. Add in seasonings, chicken broth, remaining beans, and shredded chicken. Stir to combine. Add in blended bean and yogurt mixture and stir well. I let mine boil for 2-3 mins. Before serving. Top with avocado, jalapeno slices, lime slices or crushed tortilla chips. Enjoy!! #whitechicken #whitechickensoup #whitechickenchili #highprotein #highfiber #healthyrecipes #healthyfood #dinnerideas #cooking #cookwithme ",4492,0.024399782726778924,0.0012330255296034763,"7439481778047438126","434e3764-a8c5-11ef-bd3b-0f24de3cae88","tt-post/7439481778047438126.jpg","https://media.brightside.agency/tt-post/7439481778047438126.jpg",213,{"_15":16,"_7":8},["D",1732139336000],"2024-11-20T21:48:56+00:00","https://app.brightside.agency/redirect?postId=434e3764-a8c5-11ef-bd3b-0f24de3cae88","tt-post/7439481778047438126.mp4","https://media.brightside.agency/tt-post/7439481778047438126.mp4",4265,[],{"_135":897,"_137":240,"_139":140,"_141":898,"_143":899,"_145":900,"_11":901,"_7":902,"_19":903,"_150":904,"_152":795,"_153":154,"_155":905,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":906,"_13":14,"_164":165,"_166":907,"_168":908,"_170":213,"_172":-5,"_29":909,"_15":16,"_174":910,"_175":911,"_177":912,"_179":-5,"_180":913},"How did I never know you could do this?! #hairoil #hairtok #hairtips #blowout ",4959,0.026936447582835414,0.0004780010863661054,"7439454014883925294","440ff26e-a8c5-11ef-bd3b-bb81e8232e41","tt-post/7439454014883925294.jpg","https://media.brightside.agency/tt-post/7439454014883925294.jpg",83,{"_15":16,"_7":8},["D",1732132874000],"2024-11-20T20:01:14+00:00","https://app.brightside.agency/redirect?postId=440ff26e-a8c5-11ef-bd3b-bb81e8232e41","tt-post/7439454014883925294.mp4","https://media.brightside.agency/tt-post/7439454014883925294.mp4",4871,[],{"_135":915,"_137":33,"_139":140,"_141":916,"_143":917,"_145":918,"_11":919,"_7":920,"_19":921,"_150":922,"_152":795,"_153":154,"_155":923,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":924,"_13":14,"_164":165,"_166":925,"_168":926,"_170":232,"_172":-5,"_29":927,"_15":16,"_174":928,"_175":929,"_177":930,"_179":-5,"_180":931},"Replying to @user7014671665652 start to finish blowout tutorial for fine, flat hair 💓 #hairtok #hairtutorial #blowout #voluminoushair @IGK Hair @Redken #hairstyles ",9147,0.04968495382944052,0.0011352525801195002,"7439135064459349294","4653599e-a8c5-11ef-81a5-3776acfa8616","tt-post/7439135064459349294.jpg","https://media.brightside.agency/tt-post/7439135064459349294.jpg",196,{"_15":16,"_7":8},["D",1732058609000],"2024-11-19T23:23:29+00:00","https://app.brightside.agency/redirect?postId=4653599e-a8c5-11ef-81a5-3776acfa8616","tt-post/7439135064459349294.mp4","https://media.brightside.agency/tt-post/7439135064459349294.mp4",8938,[],{"_135":933,"_137":258,"_139":140,"_141":934,"_143":935,"_145":936,"_11":937,"_7":938,"_19":939,"_150":940,"_152":795,"_153":154,"_155":941,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":942,"_13":14,"_164":165,"_166":943,"_168":944,"_170":184,"_172":-5,"_29":945,"_15":16,"_174":946,"_175":947,"_177":948,"_179":-5,"_180":949},"Replying to @solarchakra143 i make a batch of this and keep it in the fridge and looove it as a snack throughout the week!! Cherry tomatoes Persian cucumber Red bell peppers Lentils Garbanzo beans Pepperoncini Capers Fat free feta Olive oil Red wine vinegar Dijon mustard ",1875,0.010184682237914177,0.000619228680065182,"7439133111864151342","4784d4b4-a8c5-11ef-81a5-374b7c601b09","tt-post/7439133111864151342.jpg","https://media.brightside.agency/tt-post/7439133111864151342.jpg",105,{"_15":16,"_7":8},["D",1732058155000],"2024-11-19T23:15:55+00:00","https://app.brightside.agency/redirect?postId=4784d4b4-a8c5-11ef-81a5-374b7c601b09","tt-post/7439133111864151342.mp4","https://media.brightside.agency/tt-post/7439133111864151342.mp4",1761,[],{"_135":951,"_137":240,"_139":140,"_141":952,"_143":953,"_145":954,"_11":955,"_7":956,"_19":957,"_150":958,"_152":795,"_153":154,"_155":959,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":960,"_13":14,"_164":165,"_166":961,"_168":962,"_170":184,"_172":-5,"_29":963,"_15":16,"_174":964,"_175":965,"_177":463,"_179":-5,"_180":966},"Red french tips for the holidays 🎅🏻☃️🎁 #holidaynails #nailinspo #redfrenchtips #holidaynailart #seasonalnails #nailtrends #russianmanicure @Beauty Studio by Veronika ",1856,0.010081477457903313,0.0002661596958174905,"7438792704865373486","48153ea0-a8c5-11ef-81a5-a76557671727","tt-post/7438792704865373486.jpg","https://media.brightside.agency/tt-post/7438792704865373486.jpg",43,{"_15":16,"_7":8},["D",1731978899000],"2024-11-19T01:14:59+00:00","https://app.brightside.agency/redirect?postId=48153ea0-a8c5-11ef-81a5-a76557671727","tt-post/7438792704865373486.mp4","https://media.brightside.agency/tt-post/7438792704865373486.mp4",[],{"_135":968,"_137":33,"_139":140,"_141":898,"_143":899,"_145":969,"_11":970,"_7":971,"_19":972,"_150":973,"_152":795,"_153":154,"_155":974,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":975,"_13":14,"_164":165,"_166":976,"_168":977,"_170":213,"_172":-5,"_29":978,"_15":16,"_174":979,"_175":980,"_177":981,"_179":-5,"_180":982},"Grocery run & some meal ideas for this week! ✌️ #groceryshopping #cholesterol #highfiber #highprotein #healthycooking ",0.001189570885388376,"7438746562035076398","4956e462-a8c5-11ef-81a5-cf2e0437e377","tt-post/7438746562035076398.jpg","https://media.brightside.agency/tt-post/7438746562035076398.jpg",208,{"_15":16,"_7":8},["D",1731968153000],"2024-11-18T22:15:53+00:00","https://app.brightside.agency/redirect?postId=4956e462-a8c5-11ef-81a5-cf2e0437e377","tt-post/7438746562035076398.mp4","https://media.brightside.agency/tt-post/7438746562035076398.mp4",4740,[],{"_135":984,"_137":959,"_139":140,"_141":985,"_143":986,"_145":987,"_11":988,"_7":989,"_19":990,"_150":991,"_152":795,"_153":154,"_155":992,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":993,"_13":14,"_164":165,"_166":994,"_168":995,"_170":650,"_172":-5,"_29":996,"_15":16,"_174":997,"_175":998,"_177":999,"_179":-5,"_180":1000},"TEXTURE SPRAY. For volume. A must #hairtips #blowout #voluminoushair #hairstyles #hairtok #finehair #igk #texturespray #hairtok ",28830,0.1565996740901684,0.0034220532319391636,"7438714272131321134","4a3f7ed4-a8c5-11ef-85e0-fb75026972b3","tt-post/7438714272131321134.jpg","https://media.brightside.agency/tt-post/7438714272131321134.jpg",574,{"_15":16,"_7":8},["D",1731960640000],"2024-11-18T20:10:40+00:00","https://app.brightside.agency/redirect?postId=4a3f7ed4-a8c5-11ef-85e0-fb75026972b3","tt-post/7438714272131321134.mp4","https://media.brightside.agency/tt-post/7438714272131321134.mp4",28200,[],{"_135":1002,"_137":240,"_139":140,"_141":1003,"_143":1004,"_145":1005,"_11":1006,"_7":1007,"_19":1008,"_150":1009,"_152":795,"_153":154,"_155":1010,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1011,"_13":14,"_164":165,"_166":1012,"_168":1013,"_170":138,"_172":-5,"_29":1014,"_15":16,"_174":1015,"_175":1016,"_177":1017,"_179":-5,"_180":1018},"WIEIAD hangover edition 😎 #wieiad #vlog #foodvlog ",7776,0.04223791417707767,0.0016730038022813689,"7438630412773035307","4b184d0e-a8c5-11ef-85e0-1f26fd981de5","tt-post/7438630412773035307.jpg","https://media.brightside.agency/tt-post/7438630412773035307.jpg",299,{"_15":16,"_7":8},["D",1731941112000],"2024-11-18T14:45:12+00:00","https://app.brightside.agency/redirect?postId=4b184d0e-a8c5-11ef-85e0-1f26fd981de5","tt-post/7438630412773035307.mp4","https://media.brightside.agency/tt-post/7438630412773035307.mp4",7468,[],{"_135":1020,"_137":581,"_139":140,"_141":1021,"_143":1022,"_145":1023,"_11":1024,"_7":1025,"_19":1026,"_150":1027,"_152":795,"_153":154,"_155":1028,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1029,"_13":14,"_164":165,"_166":1030,"_168":1031,"_170":213,"_172":-5,"_29":1032,"_15":16,"_174":-5,"_175":176,"_177":1033,"_179":-5,"_180":1034},"Eat breakfast with me hungover 🙂‍↕️ #dialogcafe #eatbreakfastwithme #breakfastorder #hangoverbreakfast ",4944,0.0268549701249321,0.001461162411732754,"7438345895231458603","9b27d580-a5a0-11ef-b466-e31637b417fb","tt-post/7438345895231458603.jpg","https://media.brightside.agency/tt-post/7438345895231458603.jpg",250,{"_15":16,"_7":8},["D",1731874867000],"2024-11-17T20:21:07+00:00","https://app.brightside.agency/redirect?postId=9b27d580-a5a0-11ef-b466-e31637b417fb",4675,[],{"_135":1036,"_137":531,"_139":140,"_141":1037,"_143":1038,"_145":1039,"_11":1040,"_7":1041,"_19":1042,"_150":1043,"_152":1044,"_153":154,"_155":1045,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1046,"_13":14,"_164":165,"_166":1047,"_168":1048,"_170":213,"_172":-5,"_29":1049,"_15":16,"_174":1050,"_175":1051,"_177":1052,"_179":-5,"_180":1053},"Cozy taco soup for dinner tonight! Another super easy one pot meal idea 😋 #tacosoup #easydinner #healthydinner #dinnerideas #healthymealideas #healthyfood #highprotein #highfiber #cookwithme #makingdinner ",2688,0.01465648854961832,0.0006488549618320611,"7436956751716470062","209e3032-a345-11ef-9b0e-0fed33019180","tt-post/7436956751716470062.jpg","https://media.brightside.agency/tt-post/7436956751716470062.jpg",183400,109,{"_15":16,"_7":8},["D",1731551430000],"2024-11-14T02:30:30+00:00","https://app.brightside.agency/redirect?postId=209e3032-a345-11ef-9b0e-0fed33019180","tt-post/7436956751716470062.mp4","https://media.brightside.agency/tt-post/7436956751716470062.mp4",2569,[],{"_135":1055,"_137":252,"_139":140,"_141":1056,"_143":1057,"_145":1058,"_11":1059,"_7":1060,"_19":1061,"_150":1062,"_152":1044,"_153":154,"_155":1063,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1064,"_13":14,"_164":165,"_166":1065,"_168":1066,"_170":422,"_172":-5,"_29":1067,"_15":16,"_174":1068,"_175":1069,"_177":1070,"_179":-5,"_180":1071},"One-Pan Mediterranean Chicken Orzo & Veggies 1 lb chicken breast tenders 1 red bell pepper, diced 1 yellow bell pepper, diced 1 cup green beans, chopped 1 cup cherry tomatoes, halved 3/4 cup orzo 1 can chickpeas 1 cup bone broth 2 tbsp capers 1/4 cup Kalamata olives 1 tbsp olive oil Seasoning of choice (I like to use a garlic & rosemary herb seasoning mix from @samsclub!) Parsley & feta cheese for topping Chop up all your veggies - you can swap in/out whatever veggies you like (onions, zucchini, spinach, asparagus, shallot, kale, etc) Season chicken well Add 1 tbsp olive oil to a very large pan over medium heat Add in your chicken and cook for 2-3 mins on each side, remove from pan Add in your veggies and cook for a few minutes until slightly soft, season with salt & pepper Add in your orzo + bone broth Bring to a simmer Add back in your chicken, garbanzo beans and capers Cover and let simmer 10-15 mins Top with sliced Kalamata olives, feta and parsley and enjoy! #onepandinner #onepan #mediterranean #fiber #protein #easydinner #healthydinnerideas #dinner #dinnerinspo #makedinner #makingdinner #cookwithme #simplemeals #easyrecipes ",15652,0.08534351145038167,0.003555070883315158,"7436873449768979758","2168b136-a345-11ef-b5f3-a7786e4260cf","tt-post/7436873449768979758.jpg","https://media.brightside.agency/tt-post/7436873449768979758.jpg",591,{"_15":16,"_7":8},["D",1731532038000],"2024-11-13T21:07:18+00:00","https://app.brightside.agency/redirect?postId=2168b136-a345-11ef-b5f3-a7786e4260cf","tt-post/7436873449768979758.mp4","https://media.brightside.agency/tt-post/7436873449768979758.mp4",15000,[],{"_135":1073,"_137":138,"_139":140,"_141":1074,"_143":1075,"_145":1076,"_11":1077,"_7":1078,"_19":1079,"_150":1080,"_152":1044,"_153":154,"_155":192,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1081,"_13":14,"_164":165,"_166":1082,"_168":1083,"_170":184,"_172":-5,"_29":1084,"_15":16,"_174":1085,"_175":1086,"_177":1087,"_179":-5,"_180":1088},"Think I might make another batch of taco soup this week 😚 HBU? #mealideas #healthyfood #healthyrecipes #highfiber #highprotein #whattoeat #whatsfordinner #mealprep #dinnerideas #healthydinners ",2630,0.014340239912758996,0.0004252998909487459,"7436219932972453163","22335c7e-a345-11ef-b5f3-2721b126d7ae","tt-post/7436219932972453163.jpg","https://media.brightside.agency/tt-post/7436219932972453163.jpg",{"_15":16,"_7":8},["D",1731379878000],"2024-11-12T02:51:18+00:00","https://app.brightside.agency/redirect?postId=22335c7e-a345-11ef-b5f3-2721b126d7ae","tt-post/7436219932972453163.mp4","https://media.brightside.agency/tt-post/7436219932972453163.mp4",2552,[],{"_135":1090,"_137":240,"_139":140,"_141":1091,"_143":1092,"_145":1093,"_11":1094,"_7":1095,"_19":1096,"_150":1097,"_152":1098,"_153":154,"_155":1099,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1100,"_13":14,"_164":165,"_166":1101,"_168":1102,"_170":213,"_172":-5,"_29":1103,"_15":16,"_174":1104,"_175":1105,"_177":1106,"_179":-5,"_180":1107},"Easy last minute giraffe costume hair & makeup! #lastminutecostume #giraffecostume #giraffefacepaint #giraffemakeup #giraffe #halloweencostume #lastminutecostume #lastminutehalloween ",766,0.004215740231150247,0.0001981287837094111,"7432086622713367854","a9473af0-983c-11ef-9ce4-affe22fd61a7","tt-post/7432086622713367854.jpg","https://media.brightside.agency/tt-post/7432086622713367854.jpg",181700,31,{"_15":16,"_7":8},["D",1730417515000],"2024-10-31T23:31:55+00:00","https://app.brightside.agency/redirect?postId=a9473af0-983c-11ef-9ce4-affe22fd61a7","tt-post/7432086622713367854.mp4","https://media.brightside.agency/tt-post/7432086622713367854.mp4",730,[],{"_135":1109,"_137":140,"_139":140,"_141":1110,"_143":1111,"_145":1112,"_11":1113,"_7":1114,"_19":1115,"_150":1116,"_152":1098,"_153":154,"_155":564,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1117,"_13":14,"_164":165,"_166":1118,"_168":1119,"_170":213,"_172":-5,"_29":1120,"_15":16,"_174":1121,"_175":1122,"_177":1123,"_179":-5,"_180":1124},"Preparing to crush my winter arc this season with the help of #HealthyChoice Power Bowls! My favorites are the Adobo Chicken & Marinara Chicken #HealthyChoice #winterarc #ad ",806,0.004435883324160704,0.00009356081452944414,"7431982537200766250","aa237d8a-983c-11ef-9ce4-676d78d1dccb","tt-post/7431982537200766250.jpg","https://media.brightside.agency/tt-post/7431982537200766250.jpg",{"_15":16,"_7":8},["D",1730393284000],"2024-10-31T16:48:04+00:00","https://app.brightside.agency/redirect?postId=aa237d8a-983c-11ef-9ce4-676d78d1dccb","tt-post/7431982537200766250.mp4","https://media.brightside.agency/tt-post/7431982537200766250.mp4",789,[],{"_135":1126,"_137":291,"_139":140,"_141":1127,"_143":1128,"_145":1129,"_11":1130,"_7":1131,"_19":1132,"_150":1133,"_152":1098,"_153":154,"_155":1134,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1135,"_13":14,"_164":165,"_166":1136,"_168":1137,"_170":140,"_172":-5,"_29":1138,"_15":16,"_174":1139,"_175":1140,"_177":1141,"_179":-5,"_180":1142},"Chocolate/espresso/fudge is THEEE color ☕️🍫🍩🍪 #amazonfinds #lululemon #dupe #definejacket #bbljacket #athleisure #matchingset #espressomatchingset #espressojacket ",3686,0.020286186020913595,0.0005228398458998349,"7431625706246982958","ab13d9e2-983c-11ef-9ce4-ef9177a25935","tt-post/7431625706246982958.jpg","https://media.brightside.agency/tt-post/7431625706246982958.jpg",87,{"_15":16,"_7":8},["D",1730310205000],"2024-10-30T17:43:25+00:00","https://app.brightside.agency/redirect?postId=ab13d9e2-983c-11ef-9ce4-ef9177a25935","tt-post/7431625706246982958.mp4","https://media.brightside.agency/tt-post/7431625706246982958.mp4",3591,[],{"_135":1144,"_137":138,"_139":140,"_141":1145,"_143":1146,"_145":1147,"_11":1148,"_7":1149,"_19":1150,"_150":1151,"_152":1098,"_153":154,"_155":171,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1152,"_13":14,"_164":165,"_166":1153,"_168":1154,"_170":213,"_172":-5,"_29":1155,"_15":16,"_174":1156,"_175":1157,"_177":1158,"_179":-5,"_180":1159},"Finished my girl @Natalie core challenge day 1 and feel soo much better! Its crazy how a little movement instantly boosts my WHOLE MOOOOD 😗 #endorphins #workout #athomeworkout ",971,0.005343973582828839,0.00018712162905888829,"7431365740613176618","ac1d1ef2-983c-11ef-9ce4-cbbbeea62eca","tt-post/7431365740613176618.jpg","https://media.brightside.agency/tt-post/7431365740613176618.jpg",{"_15":16,"_7":8},["D",1730249673000],"2024-10-30T00:54:33+00:00","https://app.brightside.agency/redirect?postId=ac1d1ef2-983c-11ef-9ce4-cbbbeea62eca","tt-post/7431365740613176618.mp4","https://media.brightside.agency/tt-post/7431365740613176618.mp4",937,[],{"_135":1161,"_137":184,"_139":140,"_141":1162,"_143":1163,"_145":1164,"_11":1165,"_7":1166,"_19":1167,"_150":1168,"_152":1098,"_153":154,"_155":1169,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1170,"_13":14,"_164":165,"_166":1171,"_168":1172,"_170":140,"_172":-5,"_29":1173,"_15":16,"_174":1174,"_175":1175,"_177":1176,"_179":-5,"_180":1177},"Another wieiad! 💗🫶 Breakfast- fitness bread, egg over medium, greek yogurt w/ berries and honey Post workout juice with apple, celery, lemon & cayenne (but it tasted like pure lemon IMO) Lunch: walnut orange chicken with veggies and brown rice Dinner: sweetgreen kale salad with chicken Dessert: skinnydipped dark choc pb cup 💗💗💗 #wieiad #fdoe #cholesterol #healthymealideas #easyrecipes #sweetgreen #skinnydipped @SkinnyDipped #quickhealthymeals #fulldayofeats #highfiber #highprotein ",1460,0.008035222894881674,0.00045679691799669785,"7430278470623579434","abf2390e-944e-11ef-8792-0b6c1e7801ff","tt-post/7430278470623579434.jpg","https://media.brightside.agency/tt-post/7430278470623579434.jpg",81,{"_15":16,"_7":8},["D",1729996523000],"2024-10-27T02:35:23+00:00","https://app.brightside.agency/redirect?postId=abf2390e-944e-11ef-8792-0b6c1e7801ff","tt-post/7430278470623579434.mp4","https://media.brightside.agency/tt-post/7430278470623579434.mp4",1377,[],{"_135":1179,"_137":291,"_139":140,"_141":1180,"_143":1181,"_145":1182,"_11":1183,"_7":1184,"_19":1185,"_150":1186,"_152":1098,"_153":154,"_155":1187,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1188,"_13":14,"_164":165,"_166":1189,"_168":1190,"_170":184,"_172":-5,"_29":1191,"_15":16,"_174":1192,"_175":1193,"_177":1194,"_179":-5,"_180":1195},"Cholesterol supplement chat 🫶💗🫶 #grwm #supplements #cholesterol #hearthealth #loweringcholesterol #healthvlog #wellnessvlog #grwm ",1379,0.007589433131535498,0.00042927903137039074,"7429856904240696619","855b20cc-9385-11ef-8b17-dba0b0ab8560","tt-post/7429856904240696619.jpg","https://media.brightside.agency/tt-post/7429856904240696619.jpg",68,{"_15":16,"_7":8},["D",1729898370000],"2024-10-25T23:19:30+00:00","https://app.brightside.agency/redirect?postId=855b20cc-9385-11ef-8b17-dba0b0ab8560","tt-post/7429856904240696619.mp4","https://media.brightside.agency/tt-post/7429856904240696619.mp4",1301,[],{"_135":1197,"_137":138,"_139":140,"_141":1198,"_143":1199,"_145":1200,"_11":1201,"_7":1202,"_19":1203,"_150":1204,"_152":1098,"_153":154,"_155":1205,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1206,"_13":14,"_164":165,"_166":1207,"_168":1208,"_170":140,"_172":-5,"_29":1209,"_15":16,"_174":1210,"_175":1211,"_177":1212,"_179":-5,"_180":1213},"@Pvolve be honest did you guys choreo it like this on purpose? #tiktoktrends #waittheydontloveyoulikeiloveyou #maps ",3297,0.018145294441386902,0.0004402861860209136,"7429798188455972139","85db3fc8-9385-11ef-8b17-47eafc0de9b7","tt-post/7429798188455972139.jpg","https://media.brightside.agency/tt-post/7429798188455972139.jpg",75,{"_15":16,"_7":8},["D",1729884702000],"2024-10-25T19:31:42+00:00","https://app.brightside.agency/redirect?postId=85db3fc8-9385-11ef-8b17-47eafc0de9b7","tt-post/7429798188455972139.mp4","https://media.brightside.agency/tt-post/7429798188455972139.mp4",3217,[],{"_135":1215,"_137":184,"_139":140,"_141":1216,"_143":1217,"_145":1218,"_11":1219,"_7":1220,"_19":1221,"_150":1222,"_152":1098,"_153":154,"_155":1223,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1224,"_13":14,"_164":165,"_166":1225,"_168":1226,"_170":140,"_172":-5,"_29":1227,"_15":16,"_174":1228,"_175":1229,"_177":1230,"_179":-5,"_180":1231},"Ok I get the hype around @Pvolve now! Tried the Del Mar Highlands location and def want to come back. Its low impact and almost the whole class was standing up so my wrists definitely appreciated that! #pvolve #pvolveworkout #pvolvelastudio #sandiego #delmar #jenniferaniston #jenniferanistonworkout #lowimpactworkout #lowimpact #lowimpactexercise #classpass ",1735,0.009548706659328563,0.00031370390753990095,"7429796584671677742","8689e956-9385-11ef-b6b7-e3eb6ee0396c","tt-post/7429796584671677742.jpg","https://media.brightside.agency/tt-post/7429796584671677742.jpg",55,{"_15":16,"_7":8},["D",1729884329000],"2024-10-25T19:25:29+00:00","https://app.brightside.agency/redirect?postId=8689e956-9385-11ef-b6b7-e3eb6ee0396c","tt-post/7429796584671677742.mp4","https://media.brightside.agency/tt-post/7429796584671677742.mp4",1678,[],{"_135":1233,"_137":252,"_139":140,"_141":1234,"_143":1235,"_145":1236,"_11":1237,"_7":1238,"_19":1239,"_150":1240,"_152":1098,"_153":154,"_155":1241,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1242,"_13":14,"_164":165,"_166":1243,"_168":1244,"_170":232,"_172":-5,"_29":1245,"_15":16,"_174":1246,"_175":1247,"_177":1248,"_179":-5,"_180":1249},"WIEIAD working on lowering my cholesterol 💗💗💗💗💗 Breakfast: non-fat greek yogurt bowl with berries, raw honey and pumpkin seeds & an americano with cinnamon and almond milk Snack: earth bar mint chip smoothie minus coconut meat and coconut shreds Lunch: salmon and avocado roll Dinner: walnut orange chicken with bell peppers, mushroom, carrots and brown rice Dessert: berries & dark chocolate pb cups and almonds #healthymealideas #quickmealideas #whatieatinaday #fdoe #wieiad #cholesterol #leandiet #highfiber #mealideas #recipeinspo #earthbar #wholefoods #salmonavocado #wholefoodsushi #skinnydipped #dessert #berries #antioxidants ",3853,0.02120528343423225,0.0013318657127132636,"7429491083765255470","5830e628-92bc-11ef-a7c6-43360cd99fdb","tt-post/7429491083765255470.jpg","https://media.brightside.agency/tt-post/7429491083765255470.jpg",228,{"_15":16,"_7":8},["D",1729813195000],"2024-10-24T23:39:55+00:00","https://app.brightside.agency/redirect?postId=5830e628-92bc-11ef-a7c6-43360cd99fdb","tt-post/7429491083765255470.mp4","https://media.brightside.agency/tt-post/7429491083765255470.mp4",3611,[],{"_135":1251,"_137":232,"_139":140,"_141":1252,"_143":1253,"_145":1254,"_11":1255,"_7":1256,"_19":1257,"_150":1258,"_152":1098,"_153":154,"_155":1259,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1260,"_13":14,"_164":165,"_166":1261,"_168":1262,"_170":213,"_172":-5,"_29":1263,"_15":16,"_174":1264,"_175":1265,"_177":1266,"_179":-5,"_180":1267},"Walnut-Orange Chicken Recipe below! 💗💗💗 Ingredients: 1/3 cup coconut aminos 1/4 cup orange juice 2 tablespoon rice vinegar 1 tsp arrowroot power (can add more if you like it thicker) 1 tbsp toasted sesame oil 1 lb diced, boneless, skinless chicken breast 1/2 medium yellow onion, diced 3 tsp garlic, minced (or use the frozen cubes) 4 tsp ginger, minced (or use the frozen cubes) 1 red bell pepper, diced 1 cup white mushrooms, chopped 2 carrots, chopped 3/4 cup raw walnuts, crushed or chopped Orange slices & green onion for garnish Recipe: Make orange sauce: whisk together coconut aminos, orange juice, rice vinegar & arrowroot powder Add sesame oil to a large pan or wok over medium heat and add onions, garlic and ginger. Cook for a few minutes until onions are translucent. Add in chicken breast and season with salt and pepper. Cook for 5 mins or until chicken is mostly cooked through. Add in the rest of the chopped veggies: bell pepper, carrots, mushroom (broccoli would also be really good in this IMO!) And add in orange sauce Mix together and let simmer for a few minutes to cook veggies and let sauce thicken. I served mine with short grain brown rice mixed with peas and carrots! Macros (not including side of rice) - makes 5 servings 276 cals, 14C 17F 23P & 3g of fiber #healthydinner #omega3 #cholesterol #dinnerideas #healthymealideas #orangechicken #orangechickenrecipe #betterthantakeout #mealprep #chickendinner #chickenrecipes ",1733,0.00953769950467804,0.0006053935057787562,"7429173626131205418","324ed466-91f3-11ef-ab86-8b3d11efeb96","tt-post/7429173626131205418.jpg","https://media.brightside.agency/tt-post/7429173626131205418.jpg",106,{"_15":16,"_7":8},["D",1729739281000],"2024-10-24T03:08:01+00:00","https://app.brightside.agency/redirect?postId=324ed466-91f3-11ef-ab86-8b3d11efeb96","tt-post/7429173626131205418.mp4","https://media.brightside.agency/tt-post/7429173626131205418.mp4",1623,[],{"_135":1269,"_137":531,"_139":140,"_141":1270,"_143":1271,"_145":1272,"_11":1273,"_7":1274,"_19":1275,"_150":1276,"_152":1098,"_153":154,"_155":763,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1277,"_13":14,"_164":165,"_166":1278,"_168":1279,"_170":140,"_172":-5,"_29":1280,"_15":16,"_174":1281,"_175":1282,"_177":1283,"_179":-5,"_180":1284},"Post-workout hair refresh made easy! K18’s AirWash Dry Shampoo uses odorBINDTM to capture sweat & oil, eliminating odor for that just washed feel ❤️ @K18 Hair @sephora #k18results #k18partner #airwash #postworkout #dryshampoo ",867,0.004771601541001651,0.00021463951568519537,"7429002054141513003","32efc650-91f3-11ef-a34c-2f84198aa70c","tt-post/7429002054141513003.jpg","https://media.brightside.agency/tt-post/7429002054141513003.jpg",{"_15":16,"_7":8},["D",1729699336000],"2024-10-23T16:02:16+00:00","https://app.brightside.agency/redirect?postId=32efc650-91f3-11ef-a34c-2f84198aa70c","tt-post/7429002054141513003.mp4","https://media.brightside.agency/tt-post/7429002054141513003.mp4",828,[],{"_135":1286,"_137":240,"_139":140,"_141":1287,"_143":1288,"_145":1289,"_11":1290,"_7":1291,"_19":1292,"_150":1293,"_152":1098,"_153":154,"_155":1294,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1295,"_13":14,"_164":165,"_166":1296,"_168":1297,"_170":304,"_172":-5,"_29":1298,"_15":16,"_174":-5,"_175":176,"_177":1299,"_179":-5,"_180":1300},"Taco Skillet 🌮 Recipe: 1lb 99% lean ground turkey 1 tbsp olive oil 1 medium yellow onion, diced 1 red bell pepper, diced 1 green bell pepper, diced 1 jalapeno, diced 2-3 cloves garlic 2 small cans tomato sauce (16 oz total) 1/2 cup tri colored quinoa 1 can black beans (15oz) 1-2 tbsp taco seasoning 1 cup water Toppings: 1/5 medium avocado, 1oz non-fat plain Greek yogurt, 5 tortilla chips, cilantro, lime wedge Sautee the onion & peppers in olive oil until onions are translucent- about 5 mins. Then add in minced garlic and sautee 1 more min. Add in ground turkey and taco seasoning. Cook & combine. Add in tomato sauce, black beans, quinoa & water and gently stir together careful not to overfill! Cover and let simmer on low for 20-25 mins until quinoa is fully cooked. Serve with greek yogurt, cilantro, lime, avocado & tortilla chips (Toppings included in macros below) Macros - makes 5 servings 441 cals, 48C 13F 35P & 10g of fiber ! #healthyrecipes #highfibermeals #dinnerideas #onepandinner #tacoskillet #cholesterol #hearthealthy #leanprotein #macrofriendly ",5782,0.03182168409466153,0.0019592735277930654,"7428440782488554794","dc58f28c-9060-11ef-81b8-0fd464736212","tt-post/7428440782488554794.jpg","https://media.brightside.agency/tt-post/7428440782488554794.jpg",338,{"_15":16,"_7":8},["D",1729568653000],"2024-10-22T03:44:13+00:00","https://app.brightside.agency/redirect?postId=dc58f28c-9060-11ef-81b8-0fd464736212",5426,[],{"_135":1302,"_137":140,"_139":140,"_141":1303,"_143":1304,"_145":1305,"_11":1306,"_7":1307,"_19":1308,"_150":1309,"_152":1098,"_153":154,"_155":1310,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1311,"_13":14,"_164":165,"_166":1312,"_168":1313,"_170":213,"_172":-5,"_29":1314,"_15":16,"_174":1315,"_175":1316,"_177":1317,"_179":-5,"_180":1318},"Golf themed birthday for my husband 💚 I think I like celebrating his birthday more than he does #birthdaysetup #birthdaysurprise #golfbirthday #husbandbirthday ",382,0.0021023665382498623,0.0001651073197578426,"7426998849459342634","266f8534-8d3c-11ef-984f-d76f3dee2487","tt-post/7426998849459342634.jpg","https://media.brightside.agency/tt-post/7426998849459342634.jpg",29,{"_15":16,"_7":8},["D",1729232938000],"2024-10-18T06:28:58+00:00","https://app.brightside.agency/redirect?postId=266f8534-8d3c-11ef-984f-d76f3dee2487","tt-post/7426998849459342634.mp4","https://media.brightside.agency/tt-post/7426998849459342634.mp4",352,[],{"_135":1320,"_137":240,"_139":140,"_141":1321,"_143":1322,"_145":1323,"_11":1324,"_7":1325,"_19":1326,"_150":1327,"_152":1098,"_153":154,"_155":1328,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1329,"_13":14,"_164":165,"_166":1330,"_168":1331,"_170":138,"_172":-5,"_29":1332,"_15":16,"_174":1333,"_175":1334,"_177":1335,"_179":-5,"_180":1336},"My sweetgreen order! 💚🥬 saves me whenever i dont feel like cooking- Chicken pesto parm, no tomatoes sub purple cabbage, light parmesan, light pesto vinaigrette, light hot sauce (mixed in) #sweetgreen #sweetgreenorder #cholesterol #healthyfood ",2614,0.014386351128233351,0.0006934507429829389,"7426875179994729771","2751c2b4-8d3c-11ef-984f-870e6740abcf","tt-post/7426875179994729771.jpg","https://media.brightside.agency/tt-post/7426875179994729771.jpg",117,{"_15":16,"_7":8},["D",1729204133000],"2024-10-17T22:28:53+00:00","https://app.brightside.agency/redirect?postId=2751c2b4-8d3c-11ef-984f-870e6740abcf","tt-post/7426875179994729771.mp4","https://media.brightside.agency/tt-post/7426875179994729771.mp4",2488,[],{"_135":1338,"_137":1339,"_139":140,"_141":1340,"_143":1341,"_145":1342,"_11":1343,"_7":1344,"_19":1345,"_150":1346,"_152":1347,"_153":154,"_155":1348,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1349,"_13":14,"_164":165,"_166":1350,"_168":1351,"_170":213,"_172":-5,"_29":1352,"_15":16,"_174":1353,"_175":1354,"_177":1355,"_179":-5,"_180":1356},"First attempt at homemade bread! Not bad but definitely can use some improving. Going to try adding psyllium husk next time for extra fiber since I realized this only added about 3g of fiber per slice after doing the calculations 😣 If you’re interested here’s the recipe & macros below: 1.5 cup warm water 1.5 tsp salt .33 oz active dry yeast (1 packet) Let sit for 5 mins, while sitting I made my nut & seed mixture 2 tbsp chia seeds 2 tbsp sunflower seeds 2 tbsp sesame seeds 2 tbsp flaxmeal 2 tbsp slivered almonds Next add 3 cups all purpose flour & gently mix into a dough. I topped this with some of the nut and seed mixture then covered and let rise for 2.5 hours. Gently fold in nut and seed mixture and form into a ball. Add into pot and bake at 375 for 55 mins. Let cool for at least 5 mins before slicing! Macros: makes about 10 slices 194 cals, 31C 4F 6P & 3g of fiber ",20,2875,0.016016713091922007,0.0006072423398328691,"7426547565874679083","12f6e57a-8c73-11ef-a80f-dffcbe0791d0","tt-post/7426547565874679083.jpg","https://media.brightside.agency/tt-post/7426547565874679083.jpg",179500,88,{"_15":16,"_7":8},["D",1729127853000],"2024-10-17T01:17:33+00:00","https://app.brightside.agency/redirect?postId=12f6e57a-8c73-11ef-a80f-dffcbe0791d0","tt-post/7426547565874679083.mp4","https://media.brightside.agency/tt-post/7426547565874679083.mp4",2766,[],{"_135":1358,"_137":531,"_139":140,"_141":1359,"_143":1360,"_145":1361,"_11":1362,"_7":1363,"_19":1364,"_150":1365,"_152":1347,"_153":154,"_155":1366,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1367,"_13":14,"_164":165,"_166":1368,"_168":1369,"_170":33,"_172":-5,"_29":1370,"_15":16,"_174":1371,"_175":1372,"_177":1373,"_179":-5,"_180":1374},"Pumpkin oat bars w flax & chia seed 😋 #pumpkinbars #maplebutter #traderjoes #traderjoesfall ",5670,0.03158774373259053,0.0008969359331476323,"7426035279464566047","eb0f7adc-8ba9-11ef-a395-33957e821384","tt-post/7426035279464566047.jpg","https://media.brightside.agency/tt-post/7426035279464566047.jpg",142,{"_15":16,"_7":8},["D",1729008583000],"2024-10-15T16:09:43+00:00","https://app.brightside.agency/redirect?postId=eb0f7adc-8ba9-11ef-a395-33957e821384","tt-post/7426035279464566047.mp4","https://media.brightside.agency/tt-post/7426035279464566047.mp4",5509,[],{"_135":1376,"_137":291,"_139":140,"_141":1377,"_143":1378,"_145":1379,"_11":1380,"_7":1381,"_19":1382,"_150":1383,"_152":1347,"_153":154,"_155":1384,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1385,"_13":14,"_164":165,"_166":1386,"_168":1387,"_170":258,"_172":-5,"_29":1388,"_15":16,"_174":1389,"_175":1390,"_177":1391,"_179":-5,"_180":1392},"Lentil Chopped Salad: 1 Barley & Lentil packet (365 brand from Whole Foods) 1 Grains & Lentil packet (365 brand from Whole Foods)  2 cups green cabbage, chopped fine 1 cup cherry tomatoes, halved 3 green onions, white and green parts, sliced thin 1/2 cup non-fat feta cheese 3 small grilled chicken breast, diced (I get mine from Sams Club) & Honey-Walnut Dressing In a blender combine:  1/4 cup toasted walnuts 1 large garlic clove 1 tbsp honey 1/4 cup apple cider vinegar 2 tbsp olive oil 1/2 tsp Kosher salt 1/4 tsp fresh cracked black pepper Macros: Makes 6 servings - 354 cals, 33 C, 14 F, 25 P & 7g of fiber ❗️ OG recipe from the queen of salads herself @Kathleen Ashmore!! 💗💗💗💗💗 #choppedsalad #lentilrecipe #mealprep #healthyfood #healthylifestyle #highfiber #highprotein #wholefoods ",6765,0.03768802228412256,0.001203342618384401,"7426017538925989151","ec117db8-8ba9-11ef-8934-ef59ac7cfa35","tt-post/7426017538925989151.jpg","https://media.brightside.agency/tt-post/7426017538925989151.jpg",201,{"_15":16,"_7":8},["D",1729004453000],"2024-10-15T15:00:53+00:00","https://app.brightside.agency/redirect?postId=ec117db8-8ba9-11ef-8934-ef59ac7cfa35","tt-post/7426017538925989151.mp4","https://media.brightside.agency/tt-post/7426017538925989151.mp4",6549,[],{"_135":1394,"_137":240,"_139":140,"_141":1395,"_143":1396,"_145":1397,"_11":1398,"_7":1399,"_19":1400,"_150":1401,"_152":1347,"_153":154,"_155":1402,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1403,"_13":14,"_164":165,"_166":1404,"_168":1405,"_170":1406,"_172":-5,"_29":1407,"_15":16,"_174":1408,"_175":1409,"_177":1410,"_179":-5,"_180":1411},"Pumpkin oat bars with flax & chia seeds 🍂🎃 1 1/2 cup oats 1/2 cup flaxseed meal 2 tbsp chia seeds 1 tbsp cinnamon 1 tbsp brown sugar 2 cups almond milk 3/4 cup pumpkin purée 2 eggs 1 tsp vanilla 1/4 cup chopped walnuts 1 tsp baking powder Bake at 375 for ~45 minutes in 8x8 dish Macros: Makes 9 servings - 171 cals, 18 C, 8 F, 7 P & 6g of fiber ",9124,0.05083008356545961,0.002183844011142061,"7425806659240332586","c116a328-8ae0-11ef-94cc-4f7388d479f4","tt-post/7425806659240332586.jpg","https://media.brightside.agency/tt-post/7425806659240332586.jpg",369,{"_15":16,"_7":8},["D",1728955348000],"2024-10-15T01:22:28+00:00",19,"https://app.brightside.agency/redirect?postId=c116a328-8ae0-11ef-94cc-4f7388d479f4","tt-post/7425806659240332586.mp4","https://media.brightside.agency/tt-post/7425806659240332586.mp4",8732,[],{"_135":1413,"_137":140,"_139":140,"_141":1414,"_143":1415,"_145":1416,"_11":1417,"_7":1418,"_19":1419,"_150":1420,"_152":1347,"_153":154,"_155":1421,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1422,"_13":14,"_164":165,"_166":1423,"_168":1424,"_170":232,"_172":-5,"_29":1425,"_15":16,"_174":1426,"_175":1427,"_177":1428,"_179":-5,"_180":1429},"Healthy meal ideas Im trying this week: Pumpkin baked oats with chia & flax seeds Homemade bread with seeds High Protein Lentil Chopped Salad Fall harvest Kale salad Srirarcha salmon & miso sweet potatoes #groceryshop #groceries #mealideas #healthymealideas #healthygroceryhaul #recipes #cholesterol #highprotein #highfiber ",2401,0.013376044568245125,0.0005181058495821727,"7425422515641601322","9df6c18a-8a17-11ef-a576-e3a823d668f0","tt-post/7425422515641601322.jpg","https://media.brightside.agency/tt-post/7425422515641601322.jpg",90,{"_15":16,"_7":8},["D",1728865908000],"2024-10-14T00:31:48+00:00","https://app.brightside.agency/redirect?postId=9df6c18a-8a17-11ef-a576-e3a823d668f0","tt-post/7425422515641601322.mp4","https://media.brightside.agency/tt-post/7425422515641601322.mp4",2308,[],{"_135":1431,"_137":201,"_139":140,"_141":1432,"_143":1433,"_145":1434,"_11":1435,"_7":1436,"_19":1437,"_150":1438,"_152":1347,"_153":154,"_155":1439,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1440,"_13":14,"_164":165,"_166":1441,"_168":1442,"_170":213,"_172":-5,"_29":1443,"_15":16,"_174":-5,"_175":176,"_177":1444,"_179":-5,"_180":1445},"Lmk if you want any of these recipes but most are up on my page! #dinnerideas #healthyrecipes #cookingformyhusband #mealideas ",9600,0.053481894150417826,0.0012757660167130919,"7425352294864014634","9e73f902-8a17-11ef-a576-03dd01144fe5","tt-post/7425352294864014634.jpg","https://media.brightside.agency/tt-post/7425352294864014634.jpg",222,{"_15":16,"_7":8},["D",1728849558000],"2024-10-13T19:59:18+00:00","https://app.brightside.agency/redirect?postId=9e73f902-8a17-11ef-a576-03dd01144fe5",9371,[],{"_135":1447,"_137":240,"_139":140,"_141":1448,"_143":1449,"_145":1450,"_11":1451,"_7":1452,"_19":1453,"_150":1454,"_152":1347,"_153":154,"_155":959,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1455,"_13":14,"_164":165,"_166":1456,"_168":1457,"_170":184,"_172":-5,"_29":1458,"_15":16,"_174":-5,"_175":176,"_177":1459,"_179":-5,"_180":1460},"Spend a saturday morning with me 💗💪🍑🍳💅🏻 #vlog #diml #fitnessvlog #workoutvlog #nailday #russianmanicure #workoutclass #bunda #brunch #orangecounty ",478,0.002662952646239554,0.00027298050139275764,"7425025307377143082","73cf82e4-894e-11ef-806b-6ff7f517e21c","tt-post/7425025307377143082.jpg","https://media.brightside.agency/tt-post/7425025307377143082.jpg",{"_15":16,"_7":8},["D",1728773426000],"2024-10-12T22:50:26+00:00","https://app.brightside.agency/redirect?postId=73cf82e4-894e-11ef-806b-6ff7f517e21c",429,[],{"_135":1462,"_137":240,"_139":140,"_141":1123,"_143":1463,"_145":1464,"_11":1465,"_7":1466,"_19":1467,"_150":1468,"_152":1347,"_153":154,"_155":1469,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1470,"_13":14,"_164":165,"_166":1471,"_168":1472,"_170":213,"_172":-5,"_29":1473,"_15":16,"_174":1474,"_175":1475,"_177":1476,"_179":-5,"_180":1477},"Bestie spa day 🤝 @Equinox Newport Beach 🤭 #equinox #equinoxnewportbeach #spaday #equinoxspa #spaday #newportbeach ",0.004395543175487465,0.0003398328690807799,"7424264786432593194","26b923e0-87bc-11ef-97e3-c710852636dd","tt-post/7424264786432593194.jpg","https://media.brightside.agency/tt-post/7424264786432593194.jpg",56,{"_15":16,"_7":8},["D",1728596354000],"2024-10-10T21:39:14+00:00","https://app.brightside.agency/redirect?postId=26b923e0-87bc-11ef-97e3-c710852636dd","tt-post/7424264786432593194.mp4","https://media.brightside.agency/tt-post/7424264786432593194.mp4",728,[],{"_135":1479,"_137":33,"_139":140,"_141":1480,"_143":1481,"_145":1482,"_11":1483,"_7":1484,"_19":1485,"_150":1486,"_152":1347,"_153":154,"_155":1487,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1488,"_13":14,"_164":165,"_166":1489,"_168":1490,"_170":531,"_172":-5,"_29":1491,"_15":16,"_174":1492,"_175":1493,"_177":1494,"_179":-5,"_180":1495},"WIEIAD prioritizing protein, fiber & whole foods 🥑🍅🍗🍳🥗🫘 Breakfast - oatmeal with egg whites topped with flaxmeal and frozen berries & my chocolate collagen peptide coffee (I love the ones from @Vital Proteins) Lunch- mediterranean chopped salad with: persian cucumber, heirloom tomato, bell pepper, kalamata olives, garbanzo beans, pepperoncini, diced chicken breast & fat-free feta) Snack: daves killer seed bread toasted with avocado & pico de gallo Dinner: trader joes mediterranean chopped salad kit (i added chia seeds and sliced almonds & made my own dressing- olive oil, red wine vinegar, salt, pepper, garlic, dill & parsley) And roasted spaghetti squash topped with 99 lean ground turkey and the trader joes autumnal harvest sauce ❤️❤️❤️ #wieiad #highprotein #highfiber #mealideas #healthyfood #healthyrecipes #recipeideas #mealideas #quickhealthymeals ",6526,0.03635654596100279,0.0021002785515320333,"7424177488739175726","2782c0ce-87bc-11ef-97e3-039d93d5aaf7","tt-post/7424177488739175726.jpg","https://media.brightside.agency/tt-post/7424177488739175726.jpg",358,{"_15":16,"_7":8},["D",1728576028000],"2024-10-10T16:00:28+00:00","https://app.brightside.agency/redirect?postId=2782c0ce-87bc-11ef-97e3-039d93d5aaf7","tt-post/7424177488739175726.mp4","https://media.brightside.agency/tt-post/7424177488739175726.mp4",6149,[],{"_135":1497,"_137":650,"_139":140,"_141":1498,"_143":1499,"_145":1500,"_11":1501,"_7":1502,"_19":1503,"_150":1504,"_152":1347,"_153":154,"_155":1505,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1506,"_13":14,"_164":165,"_166":1507,"_168":1508,"_170":240,"_172":-5,"_29":1509,"_15":16,"_174":1510,"_175":1511,"_177":1512,"_179":-5,"_180":1513},"All the fall flavors tonight 🤭 #traderjoes #falldinner #spaghettisquash #highprotein #lowcholesterol #highfiber #healthydinner #easydinnerideas ",7059,0.03932590529247911,0.001743732590529248,"7423958414721584430","0248ac8e-86f3-11ef-995e-178f9e420cec","tt-post/7423958414721584430.jpg","https://media.brightside.agency/tt-post/7423958414721584430.jpg",296,{"_15":16,"_7":8},["D",1728525021000],"2024-10-10T01:50:21+00:00","https://app.brightside.agency/redirect?postId=0248ac8e-86f3-11ef-995e-178f9e420cec","tt-post/7423958414721584430.mp4","https://media.brightside.agency/tt-post/7423958414721584430.mp4",6746,[],{"_135":1515,"_137":1516,"_139":140,"_141":1517,"_143":1518,"_145":1519,"_11":1520,"_7":1521,"_19":1522,"_150":1523,"_152":1347,"_153":154,"_155":1524,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1525,"_13":14,"_164":165,"_166":1526,"_168":1527,"_170":213,"_172":-5,"_29":1528,"_15":16,"_174":1529,"_175":1530,"_177":1531,"_179":-5,"_180":1532},"Lowering my cholesterol, sneaky food labels & what my dr recommends #loweringmycholesterol #cholesterol ",15,2623,0.014612813370473538,0.0006573816155988858,"7423933930673392939","03724160-86f3-11ef-a4b8-5b71aa47c507","tt-post/7423933930673392939.jpg","https://media.brightside.agency/tt-post/7423933930673392939.jpg",102,{"_15":16,"_7":8},["D",1728519320000],"2024-10-10T00:15:20+00:00","https://app.brightside.agency/redirect?postId=03724160-86f3-11ef-a4b8-5b71aa47c507","tt-post/7423933930673392939.mp4","https://media.brightside.agency/tt-post/7423933930673392939.mp4",2505,[],{"_135":1534,"_137":531,"_139":140,"_141":1535,"_143":1536,"_145":1537,"_11":1538,"_7":1539,"_19":1540,"_150":1541,"_152":1347,"_153":154,"_155":1542,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1543,"_13":14,"_164":165,"_166":1544,"_168":1545,"_170":232,"_172":-5,"_29":1546,"_15":16,"_174":1547,"_175":1548,"_177":1549,"_179":-5,"_180":1550},"Maple butter ninja creami 🍁🍦 #maplebutter #traderjoesmaplebutter #ninjacreami #ninjacreamirecipe #creamirecipes ",1010,0.005626740947075209,0.00036211699164345404,"7423595538911644971","dd21676c-8629-11ef-a598-e72dbe2784f9","tt-post/7423595538911644971.jpg","https://media.brightside.agency/tt-post/7423595538911644971.jpg",53,{"_15":16,"_7":8},["D",1728440531000],"2024-10-09T02:22:11+00:00","https://app.brightside.agency/redirect?postId=dd21676c-8629-11ef-a598-e72dbe2784f9","tt-post/7423595538911644971.mp4","https://media.brightside.agency/tt-post/7423595538911644971.mp4",945,[],{"_135":1552,"_137":184,"_139":140,"_141":1553,"_143":1554,"_145":1464,"_11":1555,"_7":1556,"_19":1557,"_150":1558,"_152":1347,"_153":154,"_155":1559,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1560,"_13":14,"_164":165,"_166":1561,"_168":1562,"_170":213,"_172":-5,"_29":1563,"_15":16,"_174":1564,"_175":1565,"_177":1566,"_179":-5,"_180":1567},"This is gonna be SO good tomorrow #densebeansalad #mediterraneansalad #mealprep #mealprepsalad ",1217,0.006779944289693593,"7423585697501678891","de25ab28-8629-11ef-a598-93dad36cefcf","tt-post/7423585697501678891.jpg","https://media.brightside.agency/tt-post/7423585697501678891.jpg",58,{"_15":16,"_7":8},["D",1728438241000],"2024-10-09T01:44:01+00:00","https://app.brightside.agency/redirect?postId=de25ab28-8629-11ef-a598-93dad36cefcf","tt-post/7423585697501678891.mp4","https://media.brightside.agency/tt-post/7423585697501678891.mp4",1156,[],{"_135":1569,"_137":1570,"_139":140,"_141":1571,"_143":1572,"_145":1573,"_11":1574,"_7":1575,"_19":1576,"_150":1577,"_152":1347,"_153":154,"_155":1578,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1579,"_13":14,"_164":165,"_166":1580,"_168":1581,"_170":184,"_172":-5,"_29":1582,"_15":16,"_174":1583,"_175":1584,"_177":1585,"_179":-5,"_180":1586},"Picking one of you to send this to on friday!! 🤭 ",41,660,0.0036768802228412255,0.0005069637883008357,"7423571297206062379","df544590-8629-11ef-a87e-37f5357bebdb","tt-post/7423571297206062379.jpg","https://media.brightside.agency/tt-post/7423571297206062379.jpg",48,{"_15":16,"_7":8},["D",1728434888000],"2024-10-09T00:48:08+00:00","https://app.brightside.agency/redirect?postId=df544590-8629-11ef-a87e-37f5357bebdb","tt-post/7423571297206062379.mp4","https://media.brightside.agency/tt-post/7423571297206062379.mp4",569,[],{"_135":1588,"_137":184,"_139":140,"_141":1589,"_143":1590,"_145":1591,"_11":1592,"_7":1593,"_19":1594,"_150":1595,"_152":1347,"_153":154,"_155":1596,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1597,"_13":14,"_164":165,"_166":1598,"_168":1599,"_170":140,"_172":-5,"_29":1600,"_15":16,"_174":1601,"_175":1602,"_177":1603,"_179":-5,"_180":1604},"Lets bring a little life back into this hair 💔 @K18 Hair air wash on my roots and @Kérastase elixir oil on my mid/ends! #hairstyle #hairtutorial #day3hair ",1642,0.009147632311977716,0.00020055710306406685,"7423561451148709163","e02e4b6e-8629-11ef-a598-3fcf7ce62b25","tt-post/7423561451148709163.jpg","https://media.brightside.agency/tt-post/7423561451148709163.jpg",34,{"_15":16,"_7":8},["D",1728432595000],"2024-10-09T00:09:55+00:00","https://app.brightside.agency/redirect?postId=e02e4b6e-8629-11ef-a598-3fcf7ce62b25","tt-post/7423561451148709163.mp4","https://media.brightside.agency/tt-post/7423561451148709163.mp4",1606,[],{"_135":1606,"_137":232,"_139":140,"_141":495,"_143":1607,"_145":1608,"_11":1609,"_7":1610,"_19":1611,"_150":1612,"_152":1347,"_153":154,"_155":1613,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1614,"_13":14,"_164":165,"_166":1615,"_168":1616,"_170":184,"_172":-5,"_29":1617,"_15":16,"_174":1618,"_175":1619,"_177":1620,"_179":-5,"_180":1621},"Taco soup!! 🌮 (Makes ~5 servings, 284 cals each, 30g protein per serving) 1/2 yellow onion 1 red bell pepper 1 green bell pepper 1 jalapeño 1 can black beans 2 cans fire roasted tomatoes w/ green chiles 1 can hatch green chiles 1 lb 99 lean ground turkey 2 tsp ghee 1 tbsp cream cheese 2.5 cups turkey bone broth 2 tsp McCormick low sodium taco seasoning 2-3 cloves minced garlic Dice up onion, bell peppers and jalapeños Into a large soup pot, melt 2 tsp ghee Add in diced onion, peppers and jalapeño and sautee until onions are translucent (~5 mins) Add in taco seasoning & mince garlic Add in ground turkey & break up into bite size pieces, cook all the way through Add in black beans, fire roasted tomatoes, hatch green Chiles and turkey bone broth Add in cream cheese Stir well to combine Bring to a boil and let simmer for 5-10 mins Serve & enjoy!! Optional topping ideas: crushed tortilla chips, avocado, salsa, Greek yogurt or sour cream, cheese, green onion 🤗",0.004986072423398329,0.0004623955431754875,"7423438487686368558","e0db2fd2-8629-11ef-a598-27de56f82470","tt-post/7423438487686368558.jpg","https://media.brightside.agency/tt-post/7423438487686368558.jpg",78,{"_15":16,"_7":8},["D",1728403968000],"2024-10-08T16:12:48+00:00","https://app.brightside.agency/redirect?postId=e0db2fd2-8629-11ef-a598-27de56f82470","tt-post/7423438487686368558.mp4","https://media.brightside.agency/tt-post/7423438487686368558.mp4",812,[],{"_135":1623,"_137":1624,"_139":140,"_141":1625,"_143":1626,"_145":1627,"_11":1628,"_7":1629,"_19":1630,"_150":1631,"_152":1347,"_153":154,"_155":1632,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1633,"_13":14,"_164":165,"_166":1634,"_168":1635,"_170":335,"_172":-5,"_29":1636,"_15":16,"_174":1637,"_175":1638,"_177":1639,"_179":-5,"_180":1640},"Maple butter almond croissant from trader joes 🤭🥐🍁😍 #traderjoes #maplebutter #croissant #falltreats ",22,5998,0.033415041782729804,0.002401114206128134,"7423231139931802923","b7c76152-8560-11ef-b146-3f8b61c69140","tt-post/7423231139931802923.jpg","https://media.brightside.agency/tt-post/7423231139931802923.jpg",347,{"_15":16,"_7":8},["D",1728355689000],"2024-10-08T02:48:09+00:00","https://app.brightside.agency/redirect?postId=b7c76152-8560-11ef-b146-3f8b61c69140","tt-post/7423231139931802923.mp4","https://media.brightside.agency/tt-post/7423231139931802923.mp4",5567,[],{"_135":1642,"_137":291,"_139":140,"_141":1643,"_143":1644,"_145":1519,"_11":1645,"_7":1646,"_19":1647,"_150":1648,"_152":1347,"_153":154,"_155":1649,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1650,"_13":14,"_164":165,"_166":1651,"_168":1652,"_170":232,"_172":-5,"_29":1653,"_15":16,"_174":1654,"_175":1655,"_177":1656,"_179":-5,"_180":1657},"Turkey taco soup!! (Makes ~5 servings, 284 cals each, 30g protein per serving) 1/2 yellow onion 1 red bell pepper 1 green bell pepper 1 jalapeño 1 can black beans 2 cans fire roasted tomatoes w/ green chiles 1 can hatch green chiles 1 lb 99 lean ground turkey 2 tsp ghee 1 tbsp cream cheese 2.5 cups turkey bone broth 2 tsp McCormick low sodium taco seasoning 2-3 cloves garlic Dice up onion, bell peppers and jalapeños Into a large soup pot, melt 2 tsp ghee Add in diced onion, peppers and jalapeño and sautee until onions are translucent (~5 mins) Add in taco seasoning Add in ground turkey & break up into bite size pieces, cook all the way through Add in black beans, fire roasted tomatoes, hatch green Chiles and turkey bone broth Add in cream cheese Stir well to combine Bring to a boil and let simmer for 5-10 mins Serve & enjoy!! Optional topping ideas: crushed tortilla chips, avocado, salsa, Greek yogurt or sour cream, cheese, green onion 🤗 #soup #soupszn #souprecipe #tacosoup #turkeytaco #groundturkeysoup #highprotein #highfiber #healthyrecipes #fallrecipes #cozysoup #onepotmeal",2376,0.013236768802228412,"7423199047680544046","b85c6e46-8560-11ef-b146-5b4905697f65","tt-post/7423199047680544046.jpg","https://media.brightside.agency/tt-post/7423199047680544046.jpg",107,{"_15":16,"_7":8},["D",1728348227000],"2024-10-08T00:43:47+00:00","https://app.brightside.agency/redirect?postId=b85c6e46-8560-11ef-b146-5b4905697f65","tt-post/7423199047680544046.mp4","https://media.brightside.agency/tt-post/7423199047680544046.mp4",2258,[],{"_135":1659,"_137":291,"_139":140,"_141":1660,"_143":1661,"_145":1662,"_11":1663,"_7":1664,"_19":1665,"_150":1666,"_152":1347,"_153":154,"_155":1667,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1668,"_13":14,"_164":165,"_166":1669,"_168":1670,"_170":140,"_172":-5,"_29":1671,"_15":16,"_174":1672,"_175":1673,"_177":1674,"_179":-5,"_180":1675},"Elevating my holiday hosting this year with these festive Member’s Mark stoneware dishes & my holiday foodie favorites from @Sam’s Club #SamsPartner #SamsClub #MembersMark #Holidays #Hosting ",670,0.0037325905292479107,0.000245125348189415,"7423107931672939819","b905890e-8560-11ef-8a99-2fd63ee1a676","tt-post/7423107931672939819.jpg","https://media.brightside.agency/tt-post/7423107931672939819.jpg",36,{"_15":16,"_7":8},["D",1728327003000],"2024-10-07T18:50:03+00:00","https://app.brightside.agency/redirect?postId=b905890e-8560-11ef-8a99-2fd63ee1a676","tt-post/7423107931672939819.mp4","https://media.brightside.agency/tt-post/7423107931672939819.mp4",626,[],{"_135":1677,"_137":232,"_139":140,"_141":1678,"_143":1679,"_145":1680,"_11":1681,"_7":1682,"_19":1683,"_150":1684,"_152":1347,"_153":154,"_155":1685,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1686,"_13":14,"_164":165,"_166":1687,"_168":1688,"_170":184,"_172":-5,"_29":1689,"_15":16,"_174":-5,"_175":176,"_177":1690,"_179":-5,"_180":1691},"“Okay lets do it again now!!” #upsidedown ",5429,0.030245125348189416,0.00031754874651810587,"7422436337581559082","2df33afe-83cc-11ef-8d02-df8cc7e7b650","tt-post/7422436337581559082.jpg","https://media.brightside.agency/tt-post/7422436337581559082.jpg",52,{"_15":16,"_7":8},["D",1728170633000],"2024-10-05T23:23:53+00:00","https://app.brightside.agency/redirect?postId=2df33afe-83cc-11ef-8d02-df8cc7e7b650",5372,[],{"_135":1693,"_137":258,"_139":140,"_141":1694,"_143":1695,"_145":1696,"_11":1697,"_7":1698,"_19":1699,"_150":1700,"_152":1347,"_153":154,"_155":1701,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1702,"_13":14,"_164":165,"_166":1703,"_168":1704,"_170":138,"_172":-5,"_29":1705,"_15":16,"_174":-5,"_175":176,"_177":1706,"_179":-5,"_180":1707},"First time trying swig!! 🥤🥨🍪 #swig #dirtysoda #utah #sodashop ",5370,0.02991643454038997,0.0014206128133704735,"7421574854459018538","8bc6e6e6-823a-11ef-ae3d-ab34e0fc8fc2","tt-post/7421574854459018538.jpg","https://media.brightside.agency/tt-post/7421574854459018538.jpg",243,{"_15":16,"_7":8},["D",1727970058000],"2024-10-03T15:40:58+00:00","https://app.brightside.agency/redirect?postId=8bc6e6e6-823a-11ef-ae3d-ab34e0fc8fc2",5115,[],{"_135":1709,"_137":232,"_139":140,"_141":1710,"_143":1711,"_145":1712,"_11":1713,"_7":1714,"_19":1715,"_150":1716,"_152":1717,"_153":154,"_155":209,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1718,"_13":14,"_164":165,"_166":1719,"_168":1720,"_170":140,"_172":-5,"_29":1721,"_15":16,"_174":1722,"_175":1723,"_177":1724,"_179":-5,"_180":1725},"Quick hotel gym workout 💓 Does anyone else feel like a workout gets rid of your hangover?! #hotelworkout #quickworkout #vacation #20minworkout ",1722,0.009636261891438165,0.0004029099048684947,"7420912268763843882","3127b514-80a8-11ef-b3c0-ab03595a6d64","tt-post/7420912268763843882.jpg","https://media.brightside.agency/tt-post/7420912268763843882.jpg",178700,{"_15":16,"_7":8},["D",1727815798000],"2024-10-01T20:49:58+00:00","https://app.brightside.agency/redirect?postId=3127b514-80a8-11ef-b3c0-ab03595a6d64","tt-post/7420912268763843882.mp4","https://media.brightside.agency/tt-post/7420912268763843882.mp4",1650,[],{"_135":1727,"_137":232,"_139":140,"_141":1728,"_143":1729,"_145":1730,"_11":1731,"_7":1732,"_19":1733,"_150":1734,"_152":1717,"_153":154,"_155":1735,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1736,"_13":14,"_164":165,"_166":1737,"_168":1738,"_170":213,"_172":-5,"_29":1739,"_15":16,"_174":1740,"_175":1741,"_177":1742,"_179":-5,"_180":1743},"You drop your car at valet at the bottom and then take the funicular up to the main lobby... I bet this is unreal in the winter when theres snow 😍 #funicular #deervalley #utah ",3163,0.01770005595970901,0.00042529378847229997,"7420893006833667370","31b1f382-80a8-11ef-b3c0-475cacf0a525","tt-post/7420893006833667370.jpg","https://media.brightside.agency/tt-post/7420893006833667370.jpg",72,{"_15":16,"_7":8},["D",1727811300000],"2024-10-01T19:35:00+00:00","https://app.brightside.agency/redirect?postId=31b1f382-80a8-11ef-b3c0-475cacf0a525","tt-post/7420893006833667370.mp4","https://media.brightside.agency/tt-post/7420893006833667370.mp4",3087,[],{"_135":1745,"_137":138,"_139":140,"_141":1746,"_143":1747,"_145":1748,"_11":1749,"_7":1750,"_19":1751,"_150":1752,"_152":1717,"_153":154,"_155":1753,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1754,"_13":14,"_164":165,"_166":1755,"_168":1756,"_170":232,"_172":-5,"_29":1757,"_15":16,"_174":-5,"_175":176,"_177":1758,"_179":-5,"_180":1759},"HAHA are we all like this?! ",6257,0.03501398992725238,0.0013430330162283156,"7419362488602561838","8af8a148-7d83-11ef-aaea-2762cd9d2a5f","tt-post/7419362488602561838.jpg","https://media.brightside.agency/tt-post/7419362488602561838.jpg",232,{"_15":16,"_7":8},["D",1727454950000],"2024-09-27T16:35:50+00:00","https://app.brightside.agency/redirect?postId=8af8a148-7d83-11ef-aaea-2762cd9d2a5f",6017,[],{"_135":1761,"_137":240,"_139":140,"_141":1762,"_143":1763,"_145":1764,"_11":1765,"_7":1766,"_19":1767,"_150":1768,"_152":1717,"_153":154,"_155":1769,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1770,"_13":14,"_164":165,"_166":1771,"_168":1772,"_170":213,"_172":-5,"_29":1773,"_15":16,"_174":1774,"_175":1775,"_177":1776,"_179":-5,"_180":1777},"What I ate today & easy high protein meal ideas below!! : Breakfast: turkey mcmuffin (2 slices turkey, 1/2 cup egg whites, thomas light english muffin) - Had my collagen coffee right after this but forgot to film it! Snack: finall tried the prime bites brownie!! Tastes so good and doesnt have a protein powder after taste Lunch: DIY Shrimp nachos with shrimp, avocado, black beans & chips Dinner: Pretzel crusted chicken nuggets & balsamic brussels sprouts #wieiad #highproteinmeals #mealideas #recipeinspo #recipeideas #easyrecipes ",3131,0.01752098489087857,0.0013766088416340234,"7418959657403731242","6012f0ec-7cba-11ef-87e6-6b3ac6402f58","tt-post/7418959657403731242.jpg","https://media.brightside.agency/tt-post/7418959657403731242.jpg",241,{"_15":16,"_7":8},["D",1727361160000],"2024-09-26T14:32:40+00:00","https://app.brightside.agency/redirect?postId=6012f0ec-7cba-11ef-87e6-6b3ac6402f58","tt-post/7418959657403731242.mp4","https://media.brightside.agency/tt-post/7418959657403731242.mp4",2885,[],{"_135":1779,"_137":240,"_139":140,"_141":1780,"_143":1781,"_145":1782,"_11":1783,"_7":1784,"_19":1785,"_150":1786,"_152":1717,"_153":154,"_155":694,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1787,"_13":14,"_164":165,"_166":1788,"_168":1789,"_170":140,"_172":-5,"_29":1790,"_15":16,"_174":-5,"_175":176,"_177":1791,"_179":-5,"_180":1792},"Quick & easy meal ideas for this week! #fallrecipes #easymeals #mealideas #quickmeals #easyrecipes #whatsinmyfridge #fridgetour ",432,0.0024174594292109683,0.00016787912702853944,"7418781744310144299","351dc76e-7bf1-11ef-b604-371de497c3c8","tt-post/7418781744310144299.jpg","https://media.brightside.agency/tt-post/7418781744310144299.jpg",{"_15":16,"_7":8},["D",1727319735000],"2024-09-26T03:02:15+00:00","https://app.brightside.agency/redirect?postId=351dc76e-7bf1-11ef-b604-371de497c3c8",402,[],{"_135":1794,"_137":184,"_139":140,"_141":1795,"_143":1796,"_145":1797,"_11":1798,"_7":1799,"_19":1800,"_150":1801,"_152":1717,"_153":154,"_155":1802,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1803,"_13":14,"_164":165,"_166":1804,"_168":1805,"_170":184,"_172":-5,"_29":1806,"_15":16,"_174":1807,"_175":1808,"_177":1809,"_179":-5,"_180":1810},"You could make this even quicker if you make the potatoes in the microwave BUT the skins wont be crispy then 😏 #easydinner #dinnerideas #quickdinner #lazydinner #simplerecipe #traderjoesdinner #traderjoesfinds ",1815,0.010156687185226637,0.000498041410184667,"7418407816710409518","0da3abb4-7b28-11ef-b7de-931548bc2c0b","tt-post/7418407816710409518.jpg","https://media.brightside.agency/tt-post/7418407816710409518.jpg",85,{"_15":16,"_7":8},["D",1727232671000],"2024-09-25T02:51:11+00:00","https://app.brightside.agency/redirect?postId=0da3abb4-7b28-11ef-b7de-931548bc2c0b","tt-post/7418407816710409518.mp4","https://media.brightside.agency/tt-post/7418407816710409518.mp4",1726,[],{"_135":1812,"_137":201,"_139":140,"_141":1813,"_143":1814,"_145":1815,"_11":1816,"_7":1817,"_19":1818,"_150":1819,"_152":1717,"_153":154,"_155":353,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1820,"_13":14,"_164":165,"_166":1821,"_168":1822,"_170":213,"_172":-5,"_29":1823,"_15":16,"_174":1824,"_175":1825,"_177":1826,"_179":-5,"_180":1827},"One of the best dips at trader joes!! Chunky guacamole with greek yogurt. Reminds me of mixing greek yogurt with sour cream 😙 #traderjoes #traderjoessnacks #traderjoesdips #guacamole ",2645,0.014801343033016228,0.00035814213766088414,"7418284537278500139","0ee93aca-7b28-11ef-b7de-6f8b4b870ad5","tt-post/7418284537278500139.jpg","https://media.brightside.agency/tt-post/7418284537278500139.jpg",{"_15":16,"_7":8},["D",1727203969000],"2024-09-24T18:52:49+00:00","https://app.brightside.agency/redirect?postId=0ee93aca-7b28-11ef-b7de-6f8b4b870ad5","tt-post/7418284537278500139.mp4","https://media.brightside.agency/tt-post/7418284537278500139.mp4",2581,[],{"_135":1829,"_137":213,"_139":140,"_141":1830,"_143":1831,"_145":1832,"_11":1833,"_7":1834,"_19":1835,"_150":1836,"_152":1717,"_153":154,"_155":1837,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1838,"_13":14,"_164":165,"_166":1839,"_168":1840,"_170":184,"_172":-5,"_29":1841,"_15":16,"_174":-5,"_175":176,"_177":1842,"_179":-5,"_180":1843},"Easy creamy shrimp pasta tn 😙 one of my favs!! #shrimppasta #easydinner #healthydinnerideas #shrimprecipe #glutenfreedinner #dairyfreedinner #gfdf #glutenfree #dairyfree #creamypasta ",1051,0.005881365416899832,0.0003749300503637381,"7418050476962254123","29bb3dd6-7a5f-11ef-aeb2-5ff5971ddd41","tt-post/7418050476962254123.jpg","https://media.brightside.agency/tt-post/7418050476962254123.jpg",64,{"_15":16,"_7":8},["D",1727149474000],"2024-09-24T03:44:34+00:00","https://app.brightside.agency/redirect?postId=29bb3dd6-7a5f-11ef-aeb2-5ff5971ddd41",984,[],{"_135":1845,"_137":138,"_139":140,"_141":1846,"_143":1847,"_145":1848,"_11":1849,"_7":1850,"_19":1851,"_150":1852,"_152":1717,"_153":154,"_155":1667,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1853,"_13":14,"_164":165,"_166":1854,"_168":1855,"_170":140,"_172":-5,"_29":1856,"_15":16,"_174":-5,"_175":176,"_177":1857,"_179":-5,"_180":1858},"Lets decorate for halloween!! I love spooky szn 🕸️👻🎃 #halloweendecor #falldecor #decoratewithme #homegoodsfinds ",872,0.004879686625629547,0.0002294348069390039,"7418028623333969194","2a10ca12-7a5f-11ef-aeb2-d73f0ac27eb1","tt-post/7418028623333969194.jpg","https://media.brightside.agency/tt-post/7418028623333969194.jpg",{"_15":16,"_7":8},["D",1727144384000],"2024-09-24T02:19:44+00:00","https://app.brightside.agency/redirect?postId=2a10ca12-7a5f-11ef-aeb2-d73f0ac27eb1",831,[],{"_135":1860,"_137":213,"_139":140,"_141":1861,"_143":1862,"_145":1863,"_11":1864,"_7":1865,"_19":1866,"_150":1867,"_152":1717,"_153":154,"_155":422,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1868,"_13":14,"_164":165,"_166":1869,"_168":1870,"_170":140,"_172":-5,"_29":1871,"_15":16,"_174":-5,"_175":176,"_177":1872,"_179":-5,"_180":1873},"Shopping for fall home decor at home goods!! #homegoods #falldecor #shoppingvlog #homegoodsfinds #fallhomedecor ",968,0.005416899832120873,0.00028539451594851705,"7418026026447490346","2a8d442a-7a5f-11ef-aeb2-df17f1a1b357","tt-post/7418026026447490346.jpg","https://media.brightside.agency/tt-post/7418026026447490346.jpg",{"_15":16,"_7":8},["D",1727143779000],"2024-09-24T02:09:39+00:00","https://app.brightside.agency/redirect?postId=2a8d442a-7a5f-11ef-aeb2-df17f1a1b357",917,[],{"_135":1875,"_137":240,"_139":140,"_141":1876,"_143":1877,"_145":1878,"_11":1879,"_7":1880,"_19":1881,"_150":1882,"_152":1717,"_153":154,"_155":1883,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1884,"_13":14,"_164":165,"_166":1885,"_168":1886,"_170":201,"_172":-5,"_29":1887,"_15":16,"_174":-5,"_175":176,"_177":1888,"_179":-5,"_180":1889},"Tuna melt DIP! Easy high protein lunch idea for all my tuna melt lovers out there 💗🐟 #highprotein #lunchidea #quicklunchidea #jalapenoranch #tunamelt #tunameltdip #easylunchidea #quicklunchrecipe ",5143,0.028780078343592613,0.0010184667039731393,"7417931500114414890","2adb7ec4-7a5f-11ef-aeb2-1b4cad80e258","tt-post/7417931500114414890.jpg","https://media.brightside.agency/tt-post/7417931500114414890.jpg",172,{"_15":16,"_7":8},["D",1727121771000],"2024-09-23T20:02:51+00:00","https://app.brightside.agency/redirect?postId=2adb7ec4-7a5f-11ef-aeb2-1b4cad80e258",4961,[],{"_135":1891,"_137":252,"_139":140,"_141":1892,"_143":1893,"_145":1894,"_11":1895,"_7":1896,"_19":1897,"_150":1898,"_152":1717,"_153":154,"_155":1735,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1899,"_13":14,"_164":165,"_166":1900,"_168":1901,"_170":232,"_172":-5,"_29":1902,"_15":16,"_174":1903,"_175":1904,"_177":1905,"_179":-5,"_180":1906},"I need a season 2 asap and i also need to try a swig.... ",2549,0.014264129826524903,0.0004812534974818131,"7417264430532005163","8e8ceaf0-78cc-11ef-89c5-97a94d8b8b97","tt-post/7417264430532005163.jpg","https://media.brightside.agency/tt-post/7417264430532005163.jpg",{"_15":16,"_7":8},["D",1726966456000],"2024-09-22T00:54:16+00:00","https://app.brightside.agency/redirect?postId=8e8ceaf0-78cc-11ef-89c5-97a94d8b8b97","tt-post/7417264430532005163.mp4","https://media.brightside.agency/tt-post/7417264430532005163.mp4",2463,[],{"_135":1908,"_137":138,"_139":140,"_141":1909,"_143":1910,"_145":1911,"_11":1912,"_7":1913,"_19":1914,"_150":1915,"_152":1717,"_153":154,"_155":317,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1916,"_13":14,"_164":165,"_166":1917,"_168":1918,"_170":184,"_172":-5,"_29":1919,"_15":16,"_174":-5,"_175":176,"_177":1920,"_179":-5,"_180":1921},"Replying to @Ashton Underwood fruity pebbles ninja creami!! @DemiLucyMay queen just say the word and Ill make you one 🫡 #ninjacreami #fruitypebbles #cerealmilk #cerealmilkicecream #creamirecipe #proteinicecream ",914,0.005114717403469502,0.00024622271964185787,"7416534996292324650","396cf1de-773a-11ef-a505-272025f41430","tt-post/7416534996292324650.jpg","https://media.brightside.agency/tt-post/7416534996292324650.jpg",{"_15":16,"_7":8},["D",1726796622000],"2024-09-20T01:43:42+00:00","https://app.brightside.agency/redirect?postId=396cf1de-773a-11ef-a505-272025f41430",870,[],{"_135":1923,"_137":531,"_139":140,"_141":1924,"_143":1925,"_145":1926,"_11":1927,"_7":1928,"_19":1929,"_150":1930,"_152":1717,"_153":154,"_155":1223,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1931,"_13":14,"_164":165,"_166":1932,"_168":1933,"_170":213,"_172":-5,"_29":1934,"_15":16,"_174":-5,"_175":176,"_177":1935,"_179":-5,"_180":1936},"I sleep like a babyyyy when I prioritize all of these in a day!! #sleep #ouraring #healthylifestyle ",1496,0.008371572467823168,0.00036373810856183547,"7416478846951771434","39d17474-773a-11ef-a505-a3efe11f7c47","tt-post/7416478846951771434.jpg","https://media.brightside.agency/tt-post/7416478846951771434.jpg",{"_15":16,"_7":8},["D",1726783550000],"2024-09-19T22:05:50+00:00","https://app.brightside.agency/redirect?postId=39d17474-773a-11ef-a505-a3efe11f7c47",1431,[],{"_135":1938,"_137":140,"_139":140,"_141":1939,"_143":1940,"_145":1941,"_11":1942,"_7":1943,"_19":1944,"_150":1945,"_152":1717,"_153":154,"_155":621,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1946,"_13":14,"_164":165,"_166":1947,"_168":1948,"_170":138,"_172":-5,"_29":1949,"_15":16,"_174":-5,"_175":176,"_177":1950,"_179":-5,"_180":1951},"Screenshot the recipe card at the end! High protein chicken and potato soup. Prrfect for fall 🤭🥣🥔 #fallsoup #cozy #souprecipe #easrecipes #chickensoup #potatosoup #cozyfallrecipes ",2519,0.014096250699496363,0.00043648573027420257,"7416150068027247915","15d18196-7671-11ef-98cc-03a887647bdd","tt-post/7416150068027247915.jpg","https://media.brightside.agency/tt-post/7416150068027247915.jpg",{"_15":16,"_7":8},["D",1726706998000],"2024-09-19T00:49:58+00:00","https://app.brightside.agency/redirect?postId=15d18196-7671-11ef-98cc-03a887647bdd",2441,[],{"_135":1953,"_137":184,"_139":140,"_141":1954,"_143":1955,"_145":1956,"_11":1957,"_7":1958,"_19":1959,"_150":1960,"_152":1717,"_153":154,"_155":1735,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1961,"_13":14,"_164":165,"_166":1962,"_168":1963,"_170":232,"_172":-5,"_29":1964,"_15":16,"_174":-5,"_175":176,"_177":1965,"_179":-5,"_180":1966},"Cozy & high protein chicken and potato soup!! Originally saw this recipe from cookingcanuck on pinterest but modified a bit to fit my macros - screenshot at the end for the measurements that I used. 😋 #highprotein #chickenandpotatosoup #fallsoup #cozysoup #souprecipes ",1383,0.007739227756015669,0.00043088975937325124,"7416106596490628394","161b8e44-7671-11ef-98cc-0f1c91f4f05b","tt-post/7416106596490628394.jpg","https://media.brightside.agency/tt-post/7416106596490628394.jpg",{"_15":16,"_7":8},["D",1726696878000],"2024-09-18T22:01:18+00:00","https://app.brightside.agency/redirect?postId=161b8e44-7671-11ef-98cc-0f1c91f4f05b",1306,[],{"_135":1968,"_137":213,"_139":140,"_141":1969,"_143":1970,"_145":1782,"_11":1971,"_7":1972,"_19":1973,"_150":1974,"_152":1717,"_153":154,"_155":1310,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1975,"_13":14,"_164":165,"_166":1976,"_168":1977,"_170":140,"_172":-5,"_29":1978,"_15":16,"_174":1979,"_175":1980,"_177":1981,"_179":-5,"_180":1982},"Another day of easy and high protein meal ideas! 💓 #wieiad #highprotein #highfiber #mealideas #whatiate #fdoe #lunchideas #cozysoup #fallrecipes #greenjuice #morningroutine #dailylife #whatiate #healthylifestyle #healthyrecipes #healthyfood #healthymealideas #easymeals ",577,0.0032288752098489086,"7415862976093130027","f674b508-75a7-11ef-8c7b-67656a561c25","tt-post/7415862976093130027.jpg","https://media.brightside.agency/tt-post/7415862976093130027.jpg",{"_15":16,"_7":8},["D",1726640159000],"2024-09-18T06:15:59+00:00","https://app.brightside.agency/redirect?postId=f674b508-75a7-11ef-8c7b-67656a561c25","tt-post/7415862976093130027.mp4","https://media.brightside.agency/tt-post/7415862976093130027.mp4",547,[],{"_135":1984,"_137":184,"_139":140,"_141":1985,"_143":1986,"_145":1926,"_11":1987,"_7":1988,"_19":1989,"_150":1990,"_152":1717,"_153":154,"_155":335,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":1991,"_13":14,"_164":165,"_166":1992,"_168":1993,"_170":213,"_172":-5,"_29":1994,"_15":16,"_174":1995,"_175":1996,"_177":1997,"_179":-5,"_180":1998},"Cereal Milk Ninja Creami!! #fruitypebbles #ninjacreami #creamirecipes ",2132,0.011930609960828203,"7415795907624553770","f7369fce-75a7-11ef-8c7b-134db32f732b","tt-post/7415795907624553770.jpg","https://media.brightside.agency/tt-post/7415795907624553770.jpg",{"_15":16,"_7":8},["D",1726624540000],"2024-09-18T01:55:40+00:00","https://app.brightside.agency/redirect?postId=f7369fce-75a7-11ef-8c7b-134db32f732b","tt-post/7415795907624553770.mp4","https://media.brightside.agency/tt-post/7415795907624553770.mp4",2067,[],{"_135":2000,"_137":184,"_139":140,"_141":2001,"_143":2002,"_145":2003,"_11":2004,"_7":2005,"_19":2006,"_150":2007,"_152":1717,"_153":154,"_155":490,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2008,"_13":14,"_164":165,"_166":2009,"_168":2010,"_170":140,"_172":-5,"_29":2011,"_15":16,"_174":2012,"_175":2013,"_177":2014,"_179":-5,"_180":2015},"Fall transitional outfit idea! #amazonfinds #falloutfit #offtheshoulder #ootd #outfitideas ",732,0.004096250699496363,0.00015109121432568552,"7415686033695706410","f822bc38-75a7-11ef-8c7b-0bb81146b1d4","tt-post/7415686033695706410.jpg","https://media.brightside.agency/tt-post/7415686033695706410.jpg",{"_15":16,"_7":8},["D",1726598962000],"2024-09-17T18:49:22+00:00","https://app.brightside.agency/redirect?postId=f822bc38-75a7-11ef-8c7b-0bb81146b1d4","tt-post/7415686033695706410.mp4","https://media.brightside.agency/tt-post/7415686033695706410.mp4",705,[],{"_135":2017,"_137":291,"_139":140,"_141":2018,"_143":2019,"_145":2020,"_11":2021,"_7":2022,"_19":2023,"_150":2024,"_152":2025,"_153":154,"_155":2026,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2027,"_13":14,"_164":165,"_166":2028,"_168":2029,"_170":184,"_172":-5,"_29":2030,"_15":16,"_174":2031,"_175":2032,"_177":2033,"_179":-5,"_180":2034},"Whats in my fridge / my go-to’s for easy and healthy snacks, quick meals and more!! #whatsinmyfridge #fridgetour #easysnacks #snackideas #snackdrawer #highprotein #highfiber #mealideas #easymeals #quickmealideas #healthyfood #sprouts #wholefoods #chiaseedpudding #greenjuice #healthylifestyle #healthyfood ",2428,0.01367887323943662,0.0006197183098591549,"7415423891356798254","d26e03ea-74de-11ef-ad74-23e905232036","tt-post/7415423891356798254.jpg","https://media.brightside.agency/tt-post/7415423891356798254.jpg",177500,100,{"_15":16,"_7":8},["D",1726537923000],"2024-09-17T01:52:03+00:00","https://app.brightside.agency/redirect?postId=d26e03ea-74de-11ef-ad74-23e905232036","tt-post/7415423891356798254.mp4","https://media.brightside.agency/tt-post/7415423891356798254.mp4",2318,[],{"_135":2036,"_137":240,"_139":140,"_141":1997,"_143":2037,"_145":2038,"_11":2039,"_7":2040,"_19":2041,"_150":2042,"_152":2025,"_153":154,"_155":2043,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2044,"_13":14,"_164":165,"_166":2045,"_168":2046,"_170":140,"_172":-5,"_29":2047,"_15":16,"_174":2048,"_175":2049,"_177":2050,"_179":-5,"_180":2051},"I fear Im having hair extension blindness? I think they would look better a few inches shorter but idk! ",0.011645070422535212,0.00015774647887323943,"7415396535581609262","d2e49258-74de-11ef-ad74-0f0be298717e","tt-post/7415396535581609262.jpg","https://media.brightside.agency/tt-post/7415396535581609262.jpg",24,{"_15":16,"_7":8},["D",1726531554000],"2024-09-17T00:05:54+00:00","https://app.brightside.agency/redirect?postId=d2e49258-74de-11ef-ad74-0f0be298717e","tt-post/7415396535581609262.mp4","https://media.brightside.agency/tt-post/7415396535581609262.mp4",2039,[],{"_135":2053,"_137":252,"_139":140,"_141":2054,"_143":2055,"_145":2056,"_11":2057,"_7":2058,"_19":2059,"_150":2060,"_152":2025,"_153":154,"_155":1421,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2061,"_13":14,"_164":165,"_166":2062,"_168":2063,"_170":138,"_172":-5,"_29":2064,"_15":16,"_174":2065,"_175":2066,"_177":2067,"_179":-5,"_180":2068},"Utah curls on clip in extensions 👌 #thesecretlivesofmormonwives #utahcurls #clipinextensions ",7790,0.043887323943661974,0.0005971830985915492,"7415393408799345963","d36a8b1a-74de-11ef-ad74-9b2c22817527","tt-post/7415393408799345963.jpg","https://media.brightside.agency/tt-post/7415393408799345963.jpg",{"_15":16,"_7":8},["D",1726530826000],"2024-09-16T23:53:46+00:00","https://app.brightside.agency/redirect?postId=d36a8b1a-74de-11ef-ad74-9b2c22817527","tt-post/7415393408799345963.mp4","https://media.brightside.agency/tt-post/7415393408799345963.mp4",7684,[],{"_135":2070,"_137":138,"_139":140,"_141":2071,"_143":2072,"_145":2073,"_11":2074,"_7":2075,"_19":2076,"_150":2077,"_152":2025,"_153":154,"_155":2078,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2079,"_13":14,"_164":165,"_166":2080,"_168":2081,"_170":531,"_172":-5,"_29":2082,"_15":16,"_174":2083,"_175":2084,"_177":2085,"_179":-5,"_180":2086},"Weekly green juice prepped and ready!! Hows your sunday going? 💚 #greenjuice #howtomakegreenjuice #greenjuiceinablender #blendergreenjuice #healthy #heathylifestyle #healthyrecipes #greenjuicerecipe ",7665,0.0431830985915493,0.0010704225352112676,"7415012189095906602","a253828a-7415-11ef-a100-9fb121b01ddf","tt-post/7415012189095906602.jpg","https://media.brightside.agency/tt-post/7415012189095906602.jpg",176,{"_15":16,"_7":8},["D",1726442066000],"2024-09-15T23:14:26+00:00","https://app.brightside.agency/redirect?postId=a253828a-7415-11ef-a100-9fb121b01ddf","tt-post/7415012189095906602.mp4","https://media.brightside.agency/tt-post/7415012189095906602.mp4",7475,[],{"_135":2088,"_137":184,"_139":140,"_141":259,"_143":2089,"_145":2090,"_11":2091,"_7":2092,"_19":2093,"_150":2094,"_152":2025,"_153":154,"_155":779,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2095,"_13":14,"_164":165,"_166":2096,"_168":2097,"_170":184,"_172":-5,"_29":2098,"_15":16,"_174":2099,"_175":2100,"_177":2101,"_179":-5,"_180":2102},"Easy & glowy date night makeup! 🤍 lmk if you need any of the specific shade names! #datenight #makeup #grwm #glowymakeup #makeuproutine #hudabeauty #rarebeauty #itcosmetics #lancome #sephorafinds #makeuptips #makeuptransformation #makeupreview #makeuptutorial #simplemakeuptutorial ",0.0038535211267605634,0.0002084507042253521,"7414312889114316074","698766c6-7283-11ef-ad5c-2b8861b070b5","tt-post/7414312889114316074.jpg","https://media.brightside.agency/tt-post/7414312889114316074.jpg",{"_15":16,"_7":8},["D",1726279248000],"2024-09-14T02:00:48+00:00","https://app.brightside.agency/redirect?postId=698766c6-7283-11ef-ad5c-2b8861b070b5","tt-post/7414312889114316074.mp4","https://media.brightside.agency/tt-post/7414312889114316074.mp4",647,[],{"_135":2104,"_137":140,"_139":140,"_141":2105,"_143":2106,"_145":2107,"_11":2108,"_7":2109,"_19":2110,"_150":2111,"_152":2025,"_153":154,"_155":2112,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2113,"_13":14,"_164":165,"_166":2114,"_168":2115,"_170":1516,"_172":-5,"_29":2116,"_15":16,"_174":-5,"_175":176,"_177":2117,"_179":-5,"_180":2118},"Really just the first two, the rest are some good mix ins though 🥳 #ninjacreami #ninjacreamirecipe #ninjacreamibase #creami ",8615,0.048535211267605634,0.0010422535211267606,"7413895953037397291","2665bc72-71ba-11ef-8d91-7b27456ad42d","tt-post/7413895953037397291.jpg","https://media.brightside.agency/tt-post/7413895953037397291.jpg",170,{"_15":16,"_7":8},["D",1726182170000],"2024-09-12T23:02:50+00:00","https://app.brightside.agency/redirect?postId=2665bc72-71ba-11ef-8d91-7b27456ad42d",8430,[],{"_135":2120,"_137":213,"_139":140,"_141":2121,"_143":2122,"_145":2123,"_11":2124,"_7":2125,"_19":2126,"_150":2127,"_152":2025,"_153":154,"_155":1596,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2128,"_13":14,"_164":165,"_166":2129,"_168":2130,"_170":140,"_172":-5,"_29":2131,"_15":16,"_174":-5,"_175":176,"_177":2132,"_179":-5,"_180":2133},"What are your grocery staples?! #groceryshopping #sprouts #sproutshaul #healthyfood #healthymealideas #groceryvlog ",414,0.002332394366197183,0.00019718309859154928,"7413611681793756458","fd225e2a-70f0-11ef-8359-8f72d6c83ecd","tt-post/7413611681793756458.jpg","https://media.brightside.agency/tt-post/7413611681793756458.jpg",{"_15":16,"_7":8},["D",1726115987000],"2024-09-12T04:39:47+00:00","https://app.brightside.agency/redirect?postId=fd225e2a-70f0-11ef-8359-8f72d6c83ecd",379,[],{"_135":2135,"_137":291,"_139":140,"_141":2136,"_143":2137,"_145":2138,"_11":2139,"_7":2140,"_19":2141,"_150":2142,"_152":2025,"_153":154,"_155":872,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2143,"_13":14,"_164":165,"_166":2144,"_168":2145,"_170":240,"_172":-5,"_29":2146,"_15":16,"_174":-5,"_175":176,"_177":2147,"_179":-5,"_180":2148},"Apple pie a la mode ninja creami!! 🍎🥧🍦 #applepierecipe #applepieicecream #ninjacreami #ninjacreamirecipes #creamirecipes #falldessert #applepie #icecream #fallflavors ",2750,0.015492957746478873,0.0005690140845070423,"7413522511561936174","fd7a95a4-70f0-11ef-a1eb-a780db0c5dd9","tt-post/7413522511561936174.jpg","https://media.brightside.agency/tt-post/7413522511561936174.jpg",{"_15":16,"_7":8},["D",1726095222000],"2024-09-11T22:53:42+00:00","https://app.brightside.agency/redirect?postId=fd7a95a4-70f0-11ef-a1eb-a780db0c5dd9",2649,[],{"_135":2150,"_137":184,"_139":140,"_141":2151,"_143":2152,"_145":2153,"_11":2154,"_7":2155,"_19":2156,"_150":2157,"_152":2025,"_153":154,"_155":1685,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2158,"_13":14,"_164":165,"_166":2159,"_168":2160,"_170":232,"_172":-5,"_29":2161,"_15":16,"_174":2162,"_175":2163,"_177":2164,"_179":-5,"_180":2165},"Come to my fav workout class with me 😎 #hotpilates #orangecountypilates #ocpilates #heatedpilates #matpilates #workoutclasses #classpass @The Full Routine #thefullroutine #sculpt #workoutvlog #fitnessvlog ",892,0.005025352112676056,0.00032112676056338026,"7413165226490744107","d3b4aaa8-7027-11ef-8f28-e3147f61a173","tt-post/7413165226490744107.jpg","https://media.brightside.agency/tt-post/7413165226490744107.jpg",{"_15":16,"_7":8},["D",1726012037000],"2024-09-10T23:47:17+00:00","https://app.brightside.agency/redirect?postId=d3b4aaa8-7027-11ef-8f28-e3147f61a173","tt-post/7413165226490744107.mp4","https://media.brightside.agency/tt-post/7413165226490744107.mp4",835,[],{"_135":2167,"_137":240,"_139":140,"_141":2168,"_143":2169,"_145":2170,"_11":2171,"_7":2172,"_19":2173,"_150":2174,"_152":2025,"_153":154,"_155":796,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2175,"_13":14,"_164":165,"_166":2176,"_168":2177,"_170":184,"_172":-5,"_29":2178,"_15":16,"_174":2179,"_175":2180,"_177":2181,"_179":-5,"_180":2182},"Lets make a dirty soda and talk about slomw!! #slomw #dirtysoda #utahsoda ",2275,0.012816901408450704,0.00037183098591549293,"7413161814252457258","d4475150-7027-11ef-8c20-5fac7e05c0ed","tt-post/7413161814252457258.jpg","https://media.brightside.agency/tt-post/7413161814252457258.jpg",{"_15":16,"_7":8},["D",1726011245000],"2024-09-10T23:34:05+00:00","https://app.brightside.agency/redirect?postId=d4475150-7027-11ef-8c20-5fac7e05c0ed","tt-post/7413161814252457258.mp4","https://media.brightside.agency/tt-post/7413161814252457258.mp4",2209,[],{"_135":2184,"_137":138,"_139":140,"_141":2185,"_143":2186,"_145":2187,"_11":2188,"_7":2189,"_19":2190,"_150":2191,"_152":2025,"_153":154,"_155":2192,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2193,"_13":14,"_164":165,"_166":2194,"_168":2195,"_170":232,"_172":-5,"_29":2196,"_15":16,"_174":2197,"_175":2198,"_177":2199,"_179":-5,"_180":2200},"Hot pilates + ocean dip = better than therapy there I said it #hotpilates @The Full Routine #newportbeach #ocworkouts #pilates ",4390,0.02473239436619718,0.0005859154929577465,"7413139335312149802","d4c1c480-7027-11ef-8f28-873ba55cb6ee","tt-post/7413139335312149802.jpg","https://media.brightside.agency/tt-post/7413139335312149802.jpg",96,{"_15":16,"_7":8},["D",1726006010000],"2024-09-10T22:06:50+00:00","https://app.brightside.agency/redirect?postId=d4c1c480-7027-11ef-8f28-873ba55cb6ee","tt-post/7413139335312149802.mp4","https://media.brightside.agency/tt-post/7413139335312149802.mp4",4286,[],{"_135":2202,"_137":531,"_139":140,"_141":2203,"_143":2204,"_145":2205,"_11":2206,"_7":2207,"_19":2208,"_150":2209,"_152":2025,"_153":154,"_155":2210,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2211,"_13":14,"_164":165,"_166":2212,"_168":2213,"_170":2214,"_172":-5,"_29":2215,"_15":16,"_174":2216,"_175":2217,"_177":2218,"_179":-5,"_180":2219},"Apple pie ninja creami!! 🤭🥧🍎🍦 #applepie #ninjacreami #creami #ninjacreamirecipes #proteinicecream ",5665,0.031915492957746476,0.001476056338028169,"7413080079233830186","d5686862-7027-11ef-8f28-17ba4b14cb29","tt-post/7413080079233830186.jpg","https://media.brightside.agency/tt-post/7413080079233830186.jpg",230,{"_15":16,"_7":8},["D",1725992215000],"2024-09-10T18:16:55+00:00",23,"https://app.brightside.agency/redirect?postId=d5686862-7027-11ef-8f28-17ba4b14cb29","tt-post/7413080079233830186.mp4","https://media.brightside.agency/tt-post/7413080079233830186.mp4",5403,[],{"_135":2221,"_137":232,"_139":140,"_141":2222,"_143":2223,"_145":2224,"_11":2225,"_7":2226,"_19":2227,"_150":2228,"_152":2025,"_153":154,"_155":779,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2229,"_13":14,"_164":165,"_166":2230,"_168":2231,"_170":140,"_172":-5,"_29":2232,"_15":16,"_174":2233,"_175":2234,"_177":2235,"_179":-5,"_180":2236},"Trying the viral @Huda Beauty easy blur primer and foundation #easyblur #hudabeauty #honestbeautyreview #viralmakeup #viralbeautyreview #makeupreview #hudabeauty #blurringfoundation #niacinamide #skincaremakeup #naturalmakeup #everydaymakeup ",874,0.004923943661971831,0.0002028169014084507,"7413061065346485547","d6a0b806-7027-11ef-8f28-df8b6d6f07e2","tt-post/7413061065346485547.jpg","https://media.brightside.agency/tt-post/7413061065346485547.jpg",{"_15":16,"_7":8},["D",1725987789000],"2024-09-10T17:03:09+00:00","https://app.brightside.agency/redirect?postId=d6a0b806-7027-11ef-8f28-df8b6d6f07e2","tt-post/7413061065346485547.mp4","https://media.brightside.agency/tt-post/7413061065346485547.mp4",838,[],{"_135":2238,"_137":184,"_139":140,"_141":2239,"_143":2240,"_145":2241,"_11":2242,"_7":2243,"_19":2244,"_150":2245,"_152":2025,"_153":154,"_155":2246,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2247,"_13":14,"_164":165,"_166":2248,"_168":2249,"_170":258,"_172":-5,"_29":2250,"_15":16,"_174":2251,"_175":2252,"_177":2253,"_179":-5,"_180":2254},"Black bean breakfast tostadas & PSL at home 😋🎃🥑🍳🫘 #highprotein #highfiber #healthybreakfast #breakfastideas #tostada #breakfasttostada ",6229,0.03509295774647887,0.0010309859154929578,"7412402232181656875","7fcc6194-6e95-11ef-a1bd-8f2b71361fe2","tt-post/7412402232181656875.jpg","https://media.brightside.agency/tt-post/7412402232181656875.jpg",174,{"_15":16,"_7":8},["D",1725834388000],"2024-09-08T22:26:28+00:00","https://app.brightside.agency/redirect?postId=7fcc6194-6e95-11ef-a1bd-8f2b71361fe2","tt-post/7412402232181656875.mp4","https://media.brightside.agency/tt-post/7412402232181656875.mp4",6046,[],{"_135":2256,"_137":581,"_139":140,"_141":2257,"_143":2258,"_145":2259,"_11":2260,"_7":2261,"_19":2262,"_150":2263,"_152":2025,"_153":154,"_155":2264,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2265,"_13":14,"_164":165,"_166":2266,"_168":2267,"_170":1187,"_172":-5,"_29":2268,"_15":16,"_174":2269,"_175":2270,"_177":2271,"_179":-5,"_180":2272},"When your hot pilates class is across the street from the beach, you gotta go in 🫡🌊 @The Full Routine #hotpilates #newportbeach ",12171,0.06856901408450704,0.003780281690140845,"7412328002375388462","8072c598-6e95-11ef-a1bd-6f44cbe93211","tt-post/7412328002375388462.jpg","https://media.brightside.agency/tt-post/7412328002375388462.jpg",585,{"_15":16,"_7":8},["D",1725817106000],"2024-09-08T17:38:26+00:00","https://app.brightside.agency/redirect?postId=8072c598-6e95-11ef-a1bd-6f44cbe93211","tt-post/7412328002375388462.mp4","https://media.brightside.agency/tt-post/7412328002375388462.mp4",11500,[],{"_135":2274,"_137":213,"_139":140,"_141":2275,"_143":2276,"_145":2277,"_11":2278,"_7":2279,"_19":2280,"_150":2281,"_152":2025,"_153":154,"_155":2282,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2283,"_13":14,"_164":165,"_166":2284,"_168":2285,"_170":1406,"_172":-5,"_29":2286,"_15":16,"_174":-5,"_175":176,"_177":2287,"_179":-5,"_180":2288},"Pumpkin spice ninja creami to beat the heat 😎🎃🍦👌 #pumpkinspice #ninjacreami #pumpkinicecream ",6059,0.03413521126760563,0.0008225352112676056,"7412076688663645483","59544c30-6dcc-11ef-ae2f-fb1e451f2cc5","tt-post/7412076688663645483.jpg","https://media.brightside.agency/tt-post/7412076688663645483.jpg",126,{"_15":16,"_7":8},["D",1725758590000],"2024-09-08T01:23:10+00:00","https://app.brightside.agency/redirect?postId=59544c30-6dcc-11ef-ae2f-fb1e451f2cc5",5913,[],{"_135":2290,"_137":140,"_139":140,"_141":2291,"_143":2292,"_145":2293,"_11":2294,"_7":2295,"_19":2296,"_150":2297,"_152":2025,"_153":154,"_155":2298,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2299,"_13":14,"_164":165,"_166":2300,"_168":2301,"_170":2043,"_172":-5,"_29":2302,"_15":16,"_174":-5,"_175":176,"_177":2303,"_179":-5,"_180":2304},"Lets blend up our pumpkin spice ice cream with white chocolate chips & cinnamon grahams 🤭🎃🍦 #ninjacreami #pumpkinspice ",8850,0.049859154929577466,0.0016788732394366196,"7412062060034510123","59a2e214-6dcc-11ef-ae2f-6300d2fe7871","tt-post/7412062060034510123.jpg","https://media.brightside.agency/tt-post/7412062060034510123.jpg",274,{"_15":16,"_7":8},["D",1725755186000],"2024-09-08T00:26:26+00:00","https://app.brightside.agency/redirect?postId=59a2e214-6dcc-11ef-ae2f-6300d2fe7871",8552,[],{"_135":2306,"_137":140,"_139":140,"_141":2307,"_143":2308,"_145":2123,"_11":2309,"_7":2310,"_19":2311,"_150":2312,"_152":2025,"_153":154,"_155":2313,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2314,"_13":14,"_164":165,"_166":2315,"_168":2316,"_170":140,"_172":-5,"_29":2317,"_15":16,"_174":-5,"_175":176,"_177":2318,"_179":-5,"_180":2319},"Ponytail blowout hack!! I loveee how these turn out and I only need to use 5 rollers 🤭 #blowoututorial #ponytailblowout #hairtok #hairstyle ",855,0.004816901408450704,"7411697900440341802","2b48ab5c-6d03-11ef-9284-73b57cac4e92","tt-post/7411697900440341802.jpg","https://media.brightside.agency/tt-post/7411697900440341802.jpg",35,{"_15":16,"_7":8},["D",1725670399000],"2024-09-07T00:53:19+00:00","https://app.brightside.agency/redirect?postId=2b48ab5c-6d03-11ef-9284-73b57cac4e92",820,[],{"_135":2321,"_137":252,"_139":140,"_141":2322,"_143":2323,"_145":2324,"_11":2325,"_7":2326,"_19":2327,"_150":2328,"_152":2025,"_153":154,"_155":2329,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2330,"_13":14,"_164":165,"_166":2331,"_168":2332,"_170":353,"_172":-5,"_29":2333,"_15":16,"_174":-5,"_175":176,"_177":2334,"_179":-5,"_180":2335},"Pumpkin spice ice cream coming right up!! 😚🎃🍦 1 vanilla fairlife core power shake 2 tbsp french vanilla pudding mix 1/2 cup pureed pumpkin 2 tbsp pumpkin spice creamer Pumpkin pie spice Now what should I use as a mix in?! #ninjacreami #pumpkinspice #pumpkincreami #pumpkinrecipes #fallflavors ",8640,0.04867605633802817,0.0024056338028169014,"7411636438720154923","2bc788aa-6d03-11ef-9284-dff347e314d9","tt-post/7411636438720154923.jpg","https://media.brightside.agency/tt-post/7411636438720154923.jpg",359,{"_15":16,"_7":8},["D",1725656090000],"2024-09-06T20:54:50+00:00","https://app.brightside.agency/redirect?postId=2bc788aa-6d03-11ef-9284-dff347e314d9",8213,[],{"_135":2337,"_137":140,"_139":140,"_141":1549,"_143":2338,"_145":2339,"_11":2340,"_7":2341,"_19":2342,"_150":2343,"_152":2025,"_153":154,"_155":490,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2344,"_13":14,"_164":165,"_166":2345,"_168":2346,"_170":140,"_172":-5,"_29":2347,"_15":16,"_174":-5,"_175":176,"_177":2348,"_179":-5,"_180":2349},"Come with me to personal training at Equinox Newport Beach with Juwan! 😎💪 If you mention my name at Equinox (Newport Beach location only) they may have a special offer for you! ☺️😚 #equinox #personaltrainingsession #workout #fitness #equinoxnewportbeach ",0.005323943661971831,0.00014084507042253522,"7411334933936885034","1d42e672-6c3a-11ef-967a-d7f4ffbca355","tt-post/7411334933936885034.jpg","https://media.brightside.agency/tt-post/7411334933936885034.jpg",{"_15":16,"_7":8},["D",1725585886000],"2024-09-06T01:24:46+00:00","https://app.brightside.agency/redirect?postId=1d42e672-6c3a-11ef-967a-d7f4ffbca355",920,[],{"_135":2351,"_137":213,"_139":140,"_141":2352,"_143":2353,"_145":2354,"_11":2355,"_7":2356,"_19":2357,"_150":2358,"_152":2025,"_153":154,"_155":2359,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2360,"_13":14,"_164":165,"_166":2361,"_168":2362,"_170":576,"_172":-5,"_29":2363,"_15":16,"_174":-5,"_175":176,"_177":2364,"_179":-5,"_180":2365},"Oatmeal with quinoa, chia & flaxseeds topped with sliced strawberries, butter and sliced almonds! Yolanda Hadids breakfast that is sooo yum #breakfastideas #highfiberbreakfast #foodideas #quickbreakfast #yolandahadid ",7340,0.04135211267605634,0.0015718309859154929,"7410477975939910955","e5d866f0-6aa7-11ef-b1d7-a704886e98ef","tt-post/7410477975939910955.jpg","https://media.brightside.agency/tt-post/7410477975939910955.jpg",266,{"_15":16,"_7":8},["D",1725386363000],"2024-09-03T17:59:23+00:00","https://app.brightside.agency/redirect?postId=e5d866f0-6aa7-11ef-b1d7-a704886e98ef",7061,[],{"_135":2367,"_137":240,"_139":140,"_141":2368,"_143":2369,"_145":2370,"_11":2371,"_7":2372,"_19":2373,"_150":2374,"_152":2025,"_153":154,"_155":371,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2375,"_13":14,"_164":165,"_166":2376,"_168":2377,"_170":213,"_172":-5,"_29":2378,"_15":16,"_174":-5,"_175":176,"_177":2379,"_179":-5,"_180":2380},"ITS SO FUN. #heatedpilates #thefullroutine #newportbeach #matpilates #heatedmatpilates ",2595,0.014619718309859154,0.00039436619718309857,"7410469341658877227","e65e6ef8-6aa7-11ef-b1d7-975562fd692a","tt-post/7410469341658877227.jpg","https://media.brightside.agency/tt-post/7410469341658877227.jpg",{"_15":16,"_7":8},["D",1725384352000],"2024-09-03T17:25:52+00:00","https://app.brightside.agency/redirect?postId=e65e6ef8-6aa7-11ef-b1d7-975562fd692a",2525,[],{"_135":2382,"_137":184,"_139":140,"_141":2383,"_143":2384,"_145":2385,"_11":2386,"_7":2387,"_19":2388,"_150":2389,"_152":2390,"_153":154,"_155":747,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2391,"_13":14,"_164":165,"_166":2392,"_168":2393,"_170":184,"_172":-5,"_29":2394,"_15":16,"_174":-5,"_175":176,"_177":2395,"_179":-5,"_180":2396},"Hair masks 🤝 hot pilates @Colleen Rothschild Beauty #hairtips #multitasking ",3714,0.02100678733031674,0.0004411764705882353,"7409338048346934571","7a6ebda4-684c-11ef-9767-27770b3f7742","tt-post/7409338048346934571.jpg","https://media.brightside.agency/tt-post/7409338048346934571.jpg",176800,{"_15":16,"_7":8},["D",1725120953000],"2024-08-31T16:15:53+00:00","https://app.brightside.agency/redirect?postId=7a6ebda4-684c-11ef-9767-27770b3f7742",3636,[],{"_135":2398,"_137":240,"_139":140,"_141":2399,"_143":2400,"_145":2401,"_11":2402,"_7":2403,"_19":2404,"_150":2405,"_152":2390,"_153":154,"_155":712,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2406,"_13":14,"_164":165,"_166":2407,"_168":2408,"_170":140,"_172":-5,"_29":2409,"_15":16,"_174":-5,"_175":176,"_177":2410,"_179":-5,"_180":2411},"Some of my go to makeup products for everyday makeup! #makeup #grwm #everydayglam #everydaymakeup #colleenrothschild #hudabeauty #collenrothschildpartner #itcosmetics #yslbeauty #beautyofjoseonsunscreen #everydaybeauty #lancometeintidolewear #kosas #kosasbrowpop ",1865,0.010548642533936652,0.0004751131221719457,"7408306537724235051","f58ca0f4-65f0-11ef-a737-57fa8e456d6f","tt-post/7408306537724235051.jpg","https://media.brightside.agency/tt-post/7408306537724235051.jpg",{"_15":16,"_7":8},["D",1724880787000],"2024-08-28T21:33:07+00:00","https://app.brightside.agency/redirect?postId=f58ca0f4-65f0-11ef-a737-57fa8e456d6f",1781,[],{"_135":2413,"_137":258,"_139":140,"_141":2414,"_143":2415,"_145":2416,"_11":2417,"_7":2418,"_19":2419,"_150":2420,"_152":2390,"_153":154,"_155":1099,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2421,"_13":14,"_164":165,"_166":2422,"_168":2423,"_170":213,"_172":-5,"_29":2424,"_15":16,"_174":-5,"_175":176,"_177":2425,"_179":-5,"_180":2426},"I am SO ready for all the Fall flavors & decor from #MembersMark at @Sam’s Club! #SamsPartner #SamsClub",497,0.0028110859728506785,0.00022058823529411765,"7408267490943372590","f6425f70-65f0-11ef-b70e-bbbedb17d7cd","tt-post/7408267490943372590.jpg","https://media.brightside.agency/tt-post/7408267490943372590.jpg",{"_15":16,"_7":8},["D",1724871697000],"2024-08-28T19:01:37+00:00","https://app.brightside.agency/redirect?postId=f6425f70-65f0-11ef-b70e-bbbedb17d7cd",458,[],{"_135":2428,"_137":252,"_139":140,"_141":2429,"_143":2430,"_145":2431,"_11":2432,"_7":2433,"_19":2434,"_150":2435,"_152":2390,"_153":154,"_155":2436,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2437,"_13":14,"_164":165,"_166":2438,"_168":2439,"_170":2440,"_172":-5,"_29":2441,"_15":16,"_174":2442,"_175":2443,"_177":2444,"_179":-5,"_180":2445},"Easy homemade green juice!! 1 stalk of celery 2 persian cucumbers 1 green apple 1 lemon 1 knob of ginger 1-2 large handfuls of spinach Filtered water ",6349,0.035910633484162895,0.0016289592760180996,"7407604115469028650","a0a63c8c-645e-11ef-ae50-5b22becfdfa9","tt-post/7407604115469028650.jpg","https://media.brightside.agency/tt-post/7407604115469028650.jpg",260,{"_15":16,"_7":8},["D",1724717238000],"2024-08-27T00:07:18+00:00",17,"https://app.brightside.agency/redirect?postId=a0a63c8c-645e-11ef-ae50-5b22becfdfa9","tt-post/7407604115469028650.mp4","https://media.brightside.agency/tt-post/7407604115469028650.mp4",6061,[],{"_135":2447,"_137":650,"_139":140,"_141":2448,"_143":2449,"_145":2450,"_11":2451,"_7":2452,"_19":2453,"_150":2454,"_152":2390,"_153":154,"_155":2455,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2456,"_13":14,"_164":165,"_166":2457,"_168":2458,"_170":240,"_172":-5,"_29":2459,"_15":16,"_174":2460,"_175":2461,"_177":2462,"_179":-5,"_180":2463},"Current breakfast go to 🤩 1 slice toasted fitness bread, 1 laughing cow everything wedge, 1 cup egg whites scrambled with salsa! #highfiberbreakfast #highprotein #highproteinmeals #easybreakfastidea ",6266,0.03544117647058823,0.0015723981900452489,"7407467349550484782","a18b0b00-645e-11ef-ae50-cfce933ed5ea","tt-post/7407467349550484782.jpg","https://media.brightside.agency/tt-post/7407467349550484782.jpg",261,{"_15":16,"_7":8},["D",1724685398000],"2024-08-26T15:16:38+00:00","https://app.brightside.agency/redirect?postId=a18b0b00-645e-11ef-ae50-cfce933ed5ea","tt-post/7407467349550484782.mp4","https://media.brightside.agency/tt-post/7407467349550484782.mp4",5988,[],{"_135":2465,"_137":184,"_139":140,"_141":2466,"_143":2467,"_145":2468,"_11":2469,"_7":2470,"_19":2471,"_150":2472,"_152":2390,"_153":154,"_155":2473,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2474,"_13":14,"_164":165,"_166":2475,"_168":2476,"_170":291,"_172":-5,"_29":2477,"_15":16,"_174":2478,"_175":2479,"_177":2480,"_179":-5,"_180":2481},"Private pilates session at @Equinox Newport Beach with Consuelo!! I may not be able to walk tomorrow but its fine 😅 #pilates #privatepilates #pilatessession #equinox #equinoxnewportbeach #newportbeach ",1898,0.010735294117647058,0.000576923076923077,"7405738010848824622","dbc87ede-6070-11ef-82f6-8b82b6a04eaa","tt-post/7405738010848824622.jpg","https://media.brightside.agency/tt-post/7405738010848824622.jpg",92,{"_15":16,"_7":8},["D",1724282752000],"2024-08-21T23:25:52+00:00","https://app.brightside.agency/redirect?postId=dbc87ede-6070-11ef-82f6-8b82b6a04eaa","tt-post/7405738010848824622.mp4","https://media.brightside.agency/tt-post/7405738010848824622.mp4",1796,[],{"_135":2483,"_137":201,"_139":140,"_141":2484,"_143":2485,"_145":2486,"_11":2487,"_7":2488,"_19":2489,"_150":2490,"_152":2390,"_153":154,"_155":2491,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2492,"_13":14,"_164":165,"_166":2493,"_168":2494,"_170":138,"_172":-5,"_29":2495,"_15":16,"_174":2496,"_175":2497,"_177":2498,"_179":-5,"_180":2499},"My favorite!!! 1lb lean ground turkey 1/2 c breadcrumb 2 eggs Worcester; dijon, salt, pepper, garlic powder, onion, parsley, nutmeg Mushroom gravy 1 can campbells cream of mushroom soup Add in Kette & fire bone broth to thin out to the consistency you prefer Simmer the meatballs in the gravy for a couple mins to absorb the flavor and enjoy!! #meatballs #swedishmeatballs #easyrecipe #comfortfood #cozymeal #falldinner ",2431,0.01375,0.0007861990950226244,"7405649826412563755","dce73db4-6070-11ef-82f6-1b0ace4f3075","tt-post/7405649826412563755.jpg","https://media.brightside.agency/tt-post/7405649826412563755.jpg",128,{"_15":16,"_7":8},["D",1724262226000],"2024-08-21T17:43:46+00:00","https://app.brightside.agency/redirect?postId=dce73db4-6070-11ef-82f6-1b0ace4f3075","tt-post/7405649826412563755.mp4","https://media.brightside.agency/tt-post/7405649826412563755.mp4",2292,[],{"_135":2501,"_137":184,"_139":140,"_141":217,"_143":2502,"_145":2503,"_11":2504,"_7":2505,"_19":2506,"_150":2507,"_152":2390,"_153":154,"_155":1205,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2508,"_13":14,"_164":165,"_166":2509,"_168":2510,"_170":140,"_172":-5,"_29":2511,"_15":16,"_174":2512,"_175":2513,"_177":2514,"_179":-5,"_180":2515},"DOPAMINE MENU! I love this concept @Payton Sartain #dopaminemenu #wellness #hobbies ",0.00627262443438914,0.00043552036199095024,"7405631319792684330","dd7b8e1a-6070-11ef-9df0-c39be2481dd8","tt-post/7405631319792684330.jpg","https://media.brightside.agency/tt-post/7405631319792684330.jpg",{"_15":16,"_7":8},["D",1724257917000],"2024-08-21T16:31:57+00:00","https://app.brightside.agency/redirect?postId=dd7b8e1a-6070-11ef-9df0-c39be2481dd8","tt-post/7405631319792684330.mp4","https://media.brightside.agency/tt-post/7405631319792684330.mp4",1032,[],{"_135":2517,"_137":201,"_139":140,"_141":2518,"_143":2519,"_145":2520,"_11":2521,"_7":2522,"_19":2523,"_150":2524,"_152":2525,"_153":154,"_155":406,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2526,"_13":14,"_164":165,"_166":2527,"_168":2528,"_170":213,"_172":-5,"_29":2529,"_15":16,"_174":2530,"_175":2531,"_177":719,"_179":-5,"_180":2532},"What I ate today focusing on easy, high protein & high fiber meals! 🫶😋 #wieiad #whatiate #highprotein #mealideas #mealinspo #dinnerideas #foodideas #highproteinmeals #comfortfood #easylunchinspo #breakfastparfait ",2164,0.012309442548350398,0.0008532423208191126,"7403527878882921774","e7c96c54-5bb9-11ef-9382-bf49c0ea78ec","tt-post/7403527878882921774.jpg","https://media.brightside.agency/tt-post/7403527878882921774.jpg",175800,{"_15":16,"_7":8},["D",1723768168000],"2024-08-16T00:29:28+00:00","https://app.brightside.agency/redirect?postId=e7c96c54-5bb9-11ef-9382-bf49c0ea78ec","tt-post/7403527878882921774.mp4","https://media.brightside.agency/tt-post/7403527878882921774.mp4",[],{"_135":2534,"_137":138,"_139":140,"_141":2535,"_143":2536,"_145":2537,"_11":2538,"_7":2539,"_19":2540,"_150":2541,"_152":2525,"_153":154,"_155":2542,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2543,"_13":14,"_164":165,"_166":2544,"_168":2545,"_170":213,"_172":-5,"_29":2546,"_15":16,"_174":2547,"_175":2548,"_177":2549,"_179":-5,"_180":2550},"Comfort food tonight 🤭 swedish meatballs with mushroom gravy, shells & white cheddar mac n cheese and buffalo cauliflower 🥰 #makingdinner #dinnerideas #easydinner #makedinnerwithme #turkeymeatballs #swedishmeatballs #buffalocauliflower #macandcheese #shellsandwhitecheddar #comfortfood #cozydinner #mealideas ",1913,0.010881683731513082,0.0006200227531285552,"7403208683070655790","c234ffe0-5af0-11ef-8f4b-27629ab4380b","tt-post/7403208683070655790.jpg","https://media.brightside.agency/tt-post/7403208683070655790.jpg",103,{"_15":16,"_7":8},["D",1723693851000],"2024-08-15T03:50:51+00:00","https://app.brightside.agency/redirect?postId=c234ffe0-5af0-11ef-8f4b-27629ab4380b","tt-post/7403208683070655790.mp4","https://media.brightside.agency/tt-post/7403208683070655790.mp4",1804,[],{"_135":2552,"_137":33,"_139":140,"_141":2553,"_143":2554,"_145":2555,"_11":2556,"_7":2557,"_19":2558,"_150":2559,"_152":2525,"_153":154,"_155":2560,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2561,"_13":14,"_164":165,"_166":2562,"_168":2563,"_170":1624,"_172":-5,"_29":2564,"_15":16,"_174":-5,"_175":176,"_177":2565,"_179":-5,"_180":2566},"Creamy italian cucumber salad 😮‍💨 @Logan with the cucumber salad inspo!! #cucumbersalad #anentirecucumber #verymindfulverydemure #verymindful #cucumbersalad #italiandressing #creamyitaliandressing #foodtrends #tiktokfoodtrends ",10164,0.05781569965870307,0.0023833902161547213,"7402399049803975979","7b3d8190-595e-11ef-971e-cf16561bb852","tt-post/7402399049803975979.jpg","https://media.brightside.agency/tt-post/7402399049803975979.jpg",387,{"_15":16,"_7":8},["D",1723505343000],"2024-08-12T23:29:03+00:00","https://app.brightside.agency/redirect?postId=7b3d8190-595e-11ef-971e-cf16561bb852",9745,[],{"_135":2568,"_137":232,"_139":140,"_141":2569,"_143":2570,"_145":2571,"_11":2572,"_7":2573,"_19":2574,"_150":2575,"_152":2525,"_153":154,"_155":171,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2576,"_13":14,"_164":165,"_166":2577,"_168":2578,"_170":140,"_172":-5,"_29":2579,"_15":16,"_174":2580,"_175":2581,"_177":2582,"_179":-5,"_180":2583},"Replying to @Sara SAHM Spilling the deets on my favorite Quench & Shine Restorative Mask from @Colleen Rothschild Beauty! #CRPartner ",493,0.0028043230944254836,0.0001763367463026166,"7400026396233321771","e22af254-54a7-11ef-8678-ebb16badfcf3","tt-post/7400026396233321771.jpg","https://media.brightside.agency/tt-post/7400026396233321771.jpg",{"_15":16,"_7":8},["D",1722952917000],"2024-08-06T14:01:57+00:00","https://app.brightside.agency/redirect?postId=e22af254-54a7-11ef-8678-ebb16badfcf3","tt-post/7400026396233321771.mp4","https://media.brightside.agency/tt-post/7400026396233321771.mp4",462,[],{"_135":2585,"_137":140,"_139":140,"_141":2586,"_143":2587,"_145":2588,"_11":2589,"_7":2590,"_19":2591,"_150":2592,"_152":2593,"_153":154,"_155":2594,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2595,"_13":14,"_164":165,"_166":2596,"_168":2597,"_170":140,"_172":-5,"_29":2598,"_15":16,"_174":2599,"_175":2600,"_177":2601,"_179":-5,"_180":2602},"Travel edition what I ate today focusing on easy and high protein meals (mostly) #wieiad #highprotein #mealideas #travelsnacks #travelday #highproteinsnacks #colleenrothschildpartner #travelroutine #travelday #whatiate #coffeeroutine #coffeecreamer ",740,0.004230989136649514,0.00030874785591766726,"7398422727977176363","0d4c9c0e-50ba-11ef-92e0-eb15c2e4cb41","tt-post/7398422727977176363.jpg","https://media.brightside.agency/tt-post/7398422727977176363.jpg",174900,54,{"_15":16,"_7":8},["D",1722579539000],"2024-08-02T06:18:59+00:00","https://app.brightside.agency/redirect?postId=0d4c9c0e-50ba-11ef-92e0-eb15c2e4cb41","tt-post/7398422727977176363.mp4","https://media.brightside.agency/tt-post/7398422727977176363.mp4",686,[],{"_135":2604,"_137":258,"_139":140,"_141":2605,"_143":2606,"_145":2607,"_11":2608,"_7":2609,"_19":2610,"_150":2611,"_152":2593,"_153":154,"_155":2612,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2613,"_13":14,"_164":165,"_166":2614,"_168":2615,"_170":2616,"_172":-5,"_29":2617,"_15":16,"_174":2618,"_175":2619,"_177":2620,"_179":-5,"_180":2621},"Cookies & cream protein shake 🤭 1 vanilla fairlife shake 9 mini oreos Handful of ice Blend 😋",16222,0.09275014293882218,0.0035563178959405373,"7397562431616322862","b57cfdf4-4f27-11ef-95ec-77542e9fe0d9","tt-post/7397562431616322862.jpg","https://media.brightside.agency/tt-post/7397562431616322862.jpg",517,{"_15":16,"_7":8},["D",1722379231000],"2024-07-30T22:40:31+00:00",98,"https://app.brightside.agency/redirect?postId=b57cfdf4-4f27-11ef-95ec-77542e9fe0d9","tt-post/7397562431616322862.mp4","https://media.brightside.agency/tt-post/7397562431616322862.mp4",15600,[],{"_135":2623,"_137":1339,"_139":140,"_141":2624,"_143":2625,"_145":2626,"_11":2627,"_7":2628,"_19":2629,"_150":2630,"_152":2593,"_153":154,"_155":2631,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2632,"_13":14,"_164":165,"_166":2633,"_168":2634,"_170":140,"_172":-5,"_29":2635,"_15":16,"_174":-5,"_175":176,"_177":2636,"_179":-5,"_180":2637},"🥹🥹🥹",6072,0.03471698113207547,0.0006346483704974271,"7397528100151512362","b5beb726-4f27-11ef-95ec-7771b89975e6","tt-post/7397528100151512362.jpg","https://media.brightside.agency/tt-post/7397528100151512362.jpg",91,{"_15":16,"_7":8},["D",1722371234000],"2024-07-30T20:27:14+00:00","https://app.brightside.agency/redirect?postId=b5beb726-4f27-11ef-95ec-7771b89975e6",5961,[],{"_135":2639,"_137":564,"_139":140,"_141":2640,"_143":2641,"_145":2587,"_11":2642,"_7":2643,"_19":2644,"_150":2645,"_152":2593,"_153":154,"_155":2646,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2647,"_13":14,"_164":165,"_166":2648,"_168":2649,"_170":201,"_172":-5,"_29":2650,"_15":16,"_174":2651,"_175":2652,"_177":2653,"_179":-5,"_180":2654},"Heres another easy day of high protein meal ideas! 💕💕 #highproteinmeals #easyproteinmeals #highprotein #summermeals #wieiad #healthylifestyle #healthyrecipes #wholefoods #whatiatetoday #100gprotein ",15040,0.08599199542595769,"7397478428657650986","b6e696e6-4f27-11ef-95ec-f7a8b7ccc105","tt-post/7397478428657650986.jpg","https://media.brightside.agency/tt-post/7397478428657650986.jpg",718,{"_15":16,"_7":8},["D",1722359672000],"2024-07-30T17:14:32+00:00","https://app.brightside.agency/redirect?postId=b6e696e6-4f27-11ef-95ec-f7a8b7ccc105","tt-post/7397478428657650986.mp4","https://media.brightside.agency/tt-post/7397478428657650986.mp4",14300,[],{"_135":2656,"_137":213,"_139":140,"_141":2657,"_143":2658,"_145":2659,"_11":2660,"_7":2661,"_19":2662,"_150":2663,"_152":2593,"_153":154,"_155":1596,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2664,"_13":14,"_164":165,"_166":2665,"_168":2666,"_170":140,"_172":-5,"_29":2667,"_15":16,"_174":-5,"_175":176,"_177":2668,"_179":-5,"_180":2669},"Things I bring to every heated workout or my class is RUINED (kidding) ",692,0.003956546598056032,0.0002001143510577473,"7397226693280173354","89ec8c28-4e5e-11ef-9129-3f6167acba65","tt-post/7397226693280173354.jpg","https://media.brightside.agency/tt-post/7397226693280173354.jpg",{"_15":16,"_7":8},["D",1722301058000],"2024-07-30T00:57:38+00:00","https://app.brightside.agency/redirect?postId=89ec8c28-4e5e-11ef-9129-3f6167acba65",657,[],{"_135":2671,"_137":140,"_139":140,"_141":2672,"_143":2673,"_145":2674,"_11":2675,"_7":2676,"_19":2677,"_150":2678,"_152":2593,"_153":154,"_155":1685,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2679,"_13":14,"_164":165,"_166":2680,"_168":2681,"_170":213,"_172":-5,"_29":2682,"_15":16,"_174":-5,"_175":176,"_177":2683,"_179":-5,"_180":2684},"4 ingredient coffee creamer ! #icedcoffee #icedcoffeeathome #coffeecreamer #health #simpleingredients ",726,0.004150943396226415,0.00030303030303030303,"7397141435608517934","8a3b3e72-4e5e-11ef-9129-ffbf79e0855d","tt-post/7397141435608517934.jpg","https://media.brightside.agency/tt-post/7397141435608517934.jpg",{"_15":16,"_7":8},["D",1722281211000],"2024-07-29T19:26:51+00:00","https://app.brightside.agency/redirect?postId=8a3b3e72-4e5e-11ef-9129-ffbf79e0855d",673,[],{"_135":2686,"_137":201,"_139":140,"_141":2687,"_143":2688,"_145":2689,"_11":2690,"_7":2691,"_19":2692,"_150":2693,"_152":2593,"_153":154,"_155":2694,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2695,"_13":14,"_164":165,"_166":2696,"_168":2697,"_170":140,"_172":-5,"_29":2698,"_15":16,"_174":-5,"_175":176,"_177":2699,"_179":-5,"_180":2700},"5, 6, 7, 8!!! #pilates #hotpilates ",4669,0.026695254431103488,0.0008176100628930818,"7397106890229976362","8a881ac6-4e5e-11ef-9129-fba7ab8d32b7","tt-post/7397106890229976362.jpg","https://media.brightside.agency/tt-post/7397106890229976362.jpg",137,{"_15":16,"_7":8},["D",1722273166000],"2024-07-29T17:12:46+00:00","https://app.brightside.agency/redirect?postId=8a881ac6-4e5e-11ef-9129-fba7ab8d32b7",4526,[],{"_135":2702,"_137":213,"_139":140,"_141":2703,"_143":2704,"_145":2705,"_11":2706,"_7":2707,"_19":2708,"_150":2709,"_152":2593,"_153":154,"_155":2710,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2711,"_13":14,"_164":165,"_166":2712,"_168":2713,"_170":140,"_172":-5,"_29":2714,"_15":16,"_174":2715,"_175":2716,"_177":2717,"_179":-5,"_180":2718},"Easy shrimp & veggie fried rice for two! #easydinnerideas #healthydinnerideas #healthydinnerfortwo #traderjoes #traderjoesdinneridea #shrimprecipes #shrimpfriedrice #healthyeating ",818,0.004676958261863922,0.0002858776443682104,"7396002531765226798","05b8f156-4c03-11ef-9d06-8ff8d6f3767a","tt-post/7396002531765226798.jpg","https://media.brightside.agency/tt-post/7396002531765226798.jpg",49,{"_15":16,"_7":8},["D",1722016037000],"2024-07-26T17:47:17+00:00","https://app.brightside.agency/redirect?postId=05b8f156-4c03-11ef-9d06-8ff8d6f3767a","tt-post/7396002531765226798.mp4","https://media.brightside.agency/tt-post/7396002531765226798.mp4",768,[],{"_135":2720,"_137":184,"_139":140,"_141":2721,"_143":2722,"_145":2723,"_11":2724,"_7":2725,"_19":2726,"_150":2727,"_152":2593,"_153":154,"_155":2728,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2729,"_13":14,"_164":165,"_166":2730,"_168":2731,"_170":140,"_172":-5,"_29":2732,"_15":16,"_174":-5,"_175":176,"_177":2733,"_179":-5,"_180":2734},"Healthy-ish favorites in OC!💕💕 #orangecounty #healthyeating #ocrestaurants ",882,0.005042881646655232,0.0003487707261292167,"7395992725658537259","061d43e0-4c03-11ef-9d06-bb24de712005","tt-post/7395992725658537259.jpg","https://media.brightside.agency/tt-post/7395992725658537259.jpg",59,{"_15":16,"_7":8},["D",1722013753000],"2024-07-26T17:09:13+00:00","https://app.brightside.agency/redirect?postId=061d43e0-4c03-11ef-9d06-bb24de712005",821,[],{"_135":2736,"_137":184,"_139":140,"_141":2737,"_143":2738,"_145":2739,"_11":2740,"_7":2741,"_19":2742,"_150":2743,"_152":2593,"_153":154,"_155":531,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2744,"_13":14,"_164":165,"_166":2745,"_168":2746,"_170":140,"_172":-5,"_29":2747,"_15":16,"_174":2748,"_175":2749,"_177":2750,"_179":-5,"_180":2751},"Went from 5 months of low maintenance highlights with a root tap —> low-lighted balayage with face framing highlights! ",108,0.0006174957118353345,0.00006289308176100629,"7394941303567420715","980147a6-49a7-11ef-adee-87c2fa50e403","tt-post/7394941303567420715.jpg","https://media.brightside.agency/tt-post/7394941303567420715.jpg",{"_15":16,"_7":8},["D",1721768949000],"2024-07-23T21:09:09+00:00","https://app.brightside.agency/redirect?postId=980147a6-49a7-11ef-adee-87c2fa50e403","tt-post/7394941303567420715.mp4","https://media.brightside.agency/tt-post/7394941303567420715.mp4",97,[],{"_135":2753,"_137":140,"_139":140,"_141":2754,"_143":2755,"_145":2756,"_11":2757,"_7":2758,"_19":2759,"_150":2760,"_152":2593,"_153":154,"_155":371,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2761,"_13":14,"_164":165,"_166":2762,"_168":2763,"_170":232,"_172":-5,"_29":2764,"_15":16,"_174":2765,"_175":2766,"_177":2767,"_179":-5,"_180":2768},"Easy and healthy shrimp & veggie fried rice! Mostly everything from trader joes. Let me know if you want a video breakdown of the recipe 😋 #whatsfordinner #makingdinner #dinnerideas #healthyfood #shrimpfriedrice #veggies #easydinnerinspo #dinnerideasfortwo #healthydinnersfortwo #healthysimplemeals #quickdinneridea #30minutedinner ",1064,0.006083476272155518,0.00038879359634076617,"7394666969934482730","67bf1c4a-48de-11ef-bbf8-33047b0851ab","tt-post/7394666969934482730.jpg","https://media.brightside.agency/tt-post/7394666969934482730.jpg",{"_15":16,"_7":8},["D",1721705077000],"2024-07-23T03:24:37+00:00","https://app.brightside.agency/redirect?postId=67bf1c4a-48de-11ef-bbf8-33047b0851ab","tt-post/7394666969934482730.mp4","https://media.brightside.agency/tt-post/7394666969934482730.mp4",996,[],{"_135":2770,"_137":232,"_139":140,"_141":2771,"_143":2772,"_145":2773,"_11":2774,"_7":2775,"_19":2776,"_150":2777,"_152":2593,"_153":154,"_155":2778,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2779,"_13":14,"_164":165,"_166":2780,"_168":2781,"_170":564,"_172":-5,"_29":2782,"_15":16,"_174":2783,"_175":2784,"_177":2785,"_179":-5,"_180":2786},"Sticky sesame salmon & coconut rice! #dinnerideas #easyrecipe #beginnerfriendlyrecipe #simplerecipe #easysalmonrecipe #airfryersalmon #salmonrecipe #simplerecipes #healthyfood #easyrecipesfordinner #healthydinner #dinnerinspo #dinnerideas ",3889,0.022235563178959406,0.0012064036592338478,"7394646856061537579","6a9eac46-48de-11ef-bbf8-176eee52af6f","tt-post/7394646856061537579.jpg","https://media.brightside.agency/tt-post/7394646856061537579.jpg",192,{"_15":16,"_7":8},["D",1721700393000],"2024-07-23T02:06:33+00:00","https://app.brightside.agency/redirect?postId=6a9eac46-48de-11ef-bbf8-176eee52af6f","tt-post/7394646856061537579.mp4","https://media.brightside.agency/tt-post/7394646856061537579.mp4",3678,[],{"_135":2788,"_137":184,"_139":140,"_141":2789,"_143":2790,"_145":2791,"_11":2792,"_7":2793,"_19":2794,"_150":2795,"_152":2593,"_153":154,"_155":905,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2796,"_13":14,"_164":165,"_166":2797,"_168":2798,"_170":140,"_172":-5,"_29":2799,"_15":16,"_174":2800,"_175":2801,"_177":2802,"_179":-5,"_180":2803},"Friday vibes!! #vlog #diml #spendthedaywithme ",1203,0.006878216123499143,0.0004859919954259577,"7393496934238965038","e65e8ad0-4682-11ef-b657-d3c40c83c554","tt-post/7393496934238965038.jpg","https://media.brightside.agency/tt-post/7393496934238965038.jpg",{"_15":16,"_7":8},["D",1721432655000],"2024-07-19T23:44:15+00:00","https://app.brightside.agency/redirect?postId=e65e8ad0-4682-11ef-b657-d3c40c83c554","tt-post/7393496934238965038.mp4","https://media.brightside.agency/tt-post/7393496934238965038.mp4",1118,[],{"_135":2805,"_137":291,"_139":140,"_141":2806,"_143":2807,"_145":2808,"_11":2809,"_7":2810,"_19":2811,"_150":2812,"_152":2593,"_153":154,"_155":2813,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2814,"_13":14,"_164":165,"_166":2815,"_168":2816,"_170":258,"_172":-5,"_29":2817,"_15":16,"_174":2818,"_175":2819,"_177":2820,"_179":-5,"_180":2821},"5 ingredient dessert idea 😋 kinda tastes like a crunchy samoa Almond butter Crushed rice cake Shredded coconut Chopped dates Dipped in dark chocolate #5ingredients #dessertideas #healthydessertideas #healthyeating #darkchocolate #sweettreat ",2585,0.014779874213836478,0.0007318467695826186,"7393491625642872110","e6ebe222-4682-11ef-ae3c-cfba745fae22","tt-post/7393491625642872110.jpg","https://media.brightside.agency/tt-post/7393491625642872110.jpg",113,{"_15":16,"_7":8},["D",1721431422000],"2024-07-19T23:23:42+00:00","https://app.brightside.agency/redirect?postId=e6ebe222-4682-11ef-ae3c-cfba745fae22","tt-post/7393491625642872110.mp4","https://media.brightside.agency/tt-post/7393491625642872110.mp4",2457,[],{"_135":2823,"_137":213,"_139":140,"_141":2824,"_143":2825,"_145":2826,"_11":2827,"_7":2828,"_19":2829,"_150":2830,"_152":2831,"_153":154,"_155":2710,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2832,"_13":14,"_164":165,"_166":2833,"_168":2834,"_170":140,"_172":-5,"_29":2835,"_15":16,"_174":2836,"_175":2837,"_177":2838,"_179":-5,"_180":2839},"Try this hot pilates routine 🥵 #matpilates #heatedpilates #thefullroutine #pilatescombo ",774,0.004484356894553882,0.00028968713789107763,"7393159534987971882","c497a450-45b9-11ef-a54b-cf30bc3a4ac6","tt-post/7393159534987971882.jpg","https://media.brightside.agency/tt-post/7393159534987971882.jpg",172600,{"_15":16,"_7":8},["D",1721354100000],"2024-07-19T01:55:00+00:00","https://app.brightside.agency/redirect?postId=c497a450-45b9-11ef-a54b-cf30bc3a4ac6","tt-post/7393159534987971882.mp4","https://media.brightside.agency/tt-post/7393159534987971882.mp4",724,[],{"_135":2841,"_137":232,"_139":140,"_141":2842,"_143":2843,"_145":2844,"_11":2845,"_7":2846,"_19":2847,"_150":2848,"_152":2831,"_153":154,"_155":2849,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2850,"_13":14,"_164":165,"_166":2851,"_168":2852,"_170":138,"_172":-5,"_29":2853,"_15":16,"_174":2854,"_175":2855,"_177":2856,"_179":-5,"_180":2857},"Antioxidant summer salad ! Spinach Blueberries Walnuts Feta Trader Joes chimichurri chicken thigh skewers Honey balsamic dressing #easylunch #healthylunchidea #highproteinlunchidea #highproteinmeal #30gprotein #easymealideas #antioxidantsalad #healthysalad #saladidea #summersalad #freshsalad #spinachsalad #feta #blueberry #traderjoesfinds ",1449,0.00839513325608343,0.0005214368482039397,"7393096465884826926","c5309dc2-45b9-11ef-a54b-633fd4b2b025","tt-post/7393096465884826926.jpg","https://media.brightside.agency/tt-post/7393096465884826926.jpg",82,{"_15":16,"_7":8},["D",1721339414000],"2024-07-18T21:50:14+00:00","https://app.brightside.agency/redirect?postId=c5309dc2-45b9-11ef-a54b-633fd4b2b025","tt-post/7393096465884826926.mp4","https://media.brightside.agency/tt-post/7393096465884826926.mp4",1359,[],{"_135":2859,"_137":138,"_139":140,"_141":2860,"_143":2861,"_145":2862,"_11":2863,"_7":2864,"_19":2865,"_150":2866,"_152":2831,"_153":154,"_155":1259,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2867,"_13":14,"_164":165,"_166":2868,"_168":2869,"_170":291,"_172":-5,"_29":2870,"_15":16,"_174":-5,"_175":176,"_177":2871,"_179":-5,"_180":2872},"Trying the viral fluffy yogurt! Coconut creme with blueberries 🥥🫐 #fluffyyogurt #viraltiktokfood #viralfoodtrends #highprotein #easyrecipe #healthydessert #greekyogurt ",2456,0.014229432213209733,0.0006894553881807648,"7392743035886374187","9245a732-44f0-11ef-aae5-eb541a3b6a1b","tt-post/7392743035886374187.jpg","https://media.brightside.agency/tt-post/7392743035886374187.jpg",{"_15":16,"_7":8},["D",1721257123000],"2024-07-17T22:58:43+00:00","https://app.brightside.agency/redirect?postId=9245a732-44f0-11ef-aae5-eb541a3b6a1b",2337,[],{"_135":2874,"_137":201,"_139":140,"_141":2875,"_143":2876,"_145":2877,"_11":2878,"_7":2879,"_19":2880,"_150":2881,"_152":2831,"_153":154,"_155":2882,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2883,"_13":14,"_164":165,"_166":2884,"_168":2885,"_170":240,"_172":-5,"_29":2886,"_15":16,"_174":-5,"_175":176,"_177":2887,"_179":-5,"_180":2888},"Iced chocolate cinnamon roll nespresso latte at home! 🤗 #icedcoffee #chobanicreamer #nespressolatte #nespresso #icedcoffeeathome #icedlatte #vitalproteins #beautybenefits #beautyfoods #beautyrecipes #icedcoffeerecipe #chocolatecinnamonroll ",1775,0.010283893395133257,0.000556199304750869,"7392639403035790635","92b9b6e0-44f0-11ef-aae5-bf05bc037941","tt-post/7392639403035790635.jpg","https://media.brightside.agency/tt-post/7392639403035790635.jpg",86,{"_15":16,"_7":8},["D",1721232996000],"2024-07-17T16:16:36+00:00","https://app.brightside.agency/redirect?postId=92b9b6e0-44f0-11ef-aae5-bf05bc037941",1679,[],{"_135":2890,"_137":140,"_139":140,"_141":2891,"_143":2892,"_145":2893,"_11":2894,"_7":2895,"_19":2896,"_150":2897,"_152":2831,"_153":154,"_155":456,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2898,"_13":14,"_164":165,"_166":2899,"_168":2900,"_170":138,"_172":-5,"_29":2901,"_15":16,"_174":-5,"_175":176,"_177":2902,"_179":-5,"_180":2903},"Forgot to add but turkey pepperonis would be so good on this too!! 🍕🍕#highfiber #protein #highprotein #easysnacks #healthysnack #cottagecheese #cottagecheesepizza #pizzatoast #viralrecipes #easysnack #highproteinsnack ",2032,0.011772885283893395,0.0005677867902665122,"7392439484266319150","9debf0e2-4427-11ef-9425-435d8d31d409","tt-post/7392439484266319150.jpg","https://media.brightside.agency/tt-post/7392439484266319150.jpg",{"_15":16,"_7":8},["D",1721186452000],"2024-07-17T03:20:52+00:00","https://app.brightside.agency/redirect?postId=9debf0e2-4427-11ef-9425-435d8d31d409",1934,[],{"_135":2905,"_137":240,"_139":140,"_141":2906,"_143":2907,"_145":2908,"_11":2909,"_7":2910,"_19":2911,"_150":2912,"_152":2831,"_153":154,"_155":209,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2913,"_13":14,"_164":165,"_166":2914,"_168":2915,"_170":140,"_172":-5,"_29":2916,"_15":16,"_174":-5,"_175":176,"_177":2917,"_179":-5,"_180":2918},"Started doing only mat and reformer pilates in may and i already feel so much longer and leaner. I love it ✨💪 #pilates ",1464,0.008482039397450753,0.00042294322132097333,"7392328122382748970","9e98c6e6-4427-11ef-9425-5b7e1be92f6a","tt-post/7392328122382748970.jpg","https://media.brightside.agency/tt-post/7392328122382748970.jpg",{"_15":16,"_7":8},["D",1721160523000],"2024-07-16T20:08:43+00:00","https://app.brightside.agency/redirect?postId=9e98c6e6-4427-11ef-9425-5b7e1be92f6a",1391,[],{"_135":2920,"_137":201,"_139":140,"_141":2921,"_143":2922,"_145":2923,"_11":2924,"_7":2925,"_19":2926,"_150":2927,"_152":2831,"_153":154,"_155":353,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2928,"_13":14,"_164":165,"_166":2929,"_168":2930,"_170":140,"_172":-5,"_29":2931,"_15":16,"_174":-5,"_175":176,"_177":2932,"_179":-5,"_180":2933},"Natural, glowy, everyday makeup favorites! #naturalmakeup #elfcosmetics #itcosmetics #makeupbymario #lumify #everydaymakeup #makeuproutine #glowybase #makeuptutorial #browtutorial #drugstoremakeup #sephorafinds #glowymakeup #creatorsearchinsights ",1398,0.008099652375434531,0.00036500579374275783,"7392039040410832170","38f4a680-435e-11ef-bdf7-d329f085364d","tt-post/7392039040410832170.jpg","https://media.brightside.agency/tt-post/7392039040410832170.jpg",{"_15":16,"_7":8},["D",1721093215000],"2024-07-16T01:26:55+00:00","https://app.brightside.agency/redirect?postId=38f4a680-435e-11ef-bdf7-d329f085364d",1335,[],{"_135":2935,"_137":184,"_139":140,"_141":2936,"_143":2937,"_145":2938,"_11":2939,"_7":2940,"_19":2941,"_150":2942,"_152":2831,"_153":154,"_155":905,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2943,"_13":14,"_164":165,"_166":2944,"_168":2945,"_170":201,"_172":-5,"_29":2946,"_15":16,"_174":-5,"_175":176,"_177":2947,"_179":-5,"_180":2948},"Cottage cheese crepes!! 1/3 c cottage cheese 1/3 c egg whites 1/3 c oats 1/4 c water Cinnamon & vanilla Top with berries and maple syrup 😋 #cottagecheeserecipes #crepe #cottagecheesecrepe #highfiber #highprotein #easyrecipes #breakfastideas ",1586,0.009188876013904983,0.0005272305909617612,"7391941493092633899","39814a72-435e-11ef-bdf7-4bb39ed5538e","tt-post/7391941493092633899.jpg","https://media.brightside.agency/tt-post/7391941493092633899.jpg",{"_15":16,"_7":8},["D",1721070506000],"2024-07-15T19:08:26+00:00","https://app.brightside.agency/redirect?postId=39814a72-435e-11ef-bdf7-4bb39ed5538e",1495,[],{"_135":2950,"_137":213,"_139":140,"_141":2951,"_143":2952,"_145":2953,"_11":2954,"_7":2955,"_19":2956,"_150":2957,"_152":2831,"_153":154,"_155":1735,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2958,"_13":14,"_164":165,"_166":2959,"_168":2960,"_170":1339,"_172":-5,"_29":2961,"_15":16,"_174":-5,"_175":176,"_177":2962,"_179":-5,"_180":2963},"How to make hard boiled eggs in the airfryer! 200 degrees for 17 mins. #hardboiledeggs #airfryereggs #airfryerhardboiledeggs ",2722,0.015770567786790268,0.0005388180764774044,"7391923137446825259","3a1f51a4-435e-11ef-abfb-af26135bf57b","tt-post/7391923137446825259.jpg","https://media.brightside.agency/tt-post/7391923137446825259.jpg",{"_15":16,"_7":8},["D",1721066232000],"2024-07-15T17:57:12+00:00","https://app.brightside.agency/redirect?postId=3a1f51a4-435e-11ef-abfb-af26135bf57b",2629,[],{"_135":2965,"_137":240,"_139":140,"_141":2966,"_143":2967,"_145":2968,"_11":2969,"_7":2970,"_19":2971,"_150":2972,"_152":2831,"_153":154,"_155":2973,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2974,"_13":14,"_164":165,"_166":2975,"_168":2976,"_170":213,"_172":-5,"_29":2977,"_15":16,"_174":2978,"_175":2979,"_177":2980,"_179":-5,"_180":2981},"Comfy date night ootd! #datenightootd #zarajeans #ootd #outfitideas ",1143,0.006622247972190035,0.00018539976825028968,"7391647795003788587","139dad92-4295-11ef-870c-6b106af004a9","tt-post/7391647795003788587.jpg","https://media.brightside.agency/tt-post/7391647795003788587.jpg",27,{"_15":16,"_7":8},["D",1721002120000],"2024-07-15T00:08:40+00:00","https://app.brightside.agency/redirect?postId=139dad92-4295-11ef-870c-6b106af004a9","tt-post/7391647795003788587.mp4","https://media.brightside.agency/tt-post/7391647795003788587.mp4",1111,[],{"_135":2983,"_137":240,"_139":140,"_141":2549,"_143":2984,"_145":2985,"_11":2986,"_7":2987,"_19":2988,"_150":2989,"_152":2831,"_153":154,"_155":335,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":2990,"_13":14,"_164":165,"_166":2991,"_168":2992,"_170":213,"_172":-5,"_29":2993,"_15":16,"_174":2994,"_175":2995,"_177":2996,"_179":-5,"_180":2997},"Follow for more makeup tips ",0.010451911935110081,0.000388180764774044,"7391643155856100650","160f5ca6-4295-11ef-9851-dbcb086cd43f","tt-post/7391643155856100650.jpg","https://media.brightside.agency/tt-post/7391643155856100650.jpg",{"_15":16,"_7":8},["D",1721001043000],"2024-07-14T23:50:43+00:00","https://app.brightside.agency/redirect?postId=160f5ca6-4295-11ef-9851-dbcb086cd43f","tt-post/7391643155856100650.mp4","https://media.brightside.agency/tt-post/7391643155856100650.mp4",1737,[],{"_135":2999,"_137":650,"_139":140,"_141":3000,"_143":3001,"_145":3002,"_11":3003,"_7":3004,"_19":3005,"_150":3006,"_152":2831,"_153":154,"_155":1045,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3007,"_13":14,"_164":165,"_166":3008,"_168":3009,"_170":213,"_172":-5,"_29":3010,"_15":16,"_174":3011,"_175":3012,"_177":3013,"_179":-5,"_180":3014},"One year married tomorrow!! 7-15-23 🤍 ",2465,0.014281575898030127,0.000712630359212051,"7391576436013796651","179d0f14-4295-11ef-9851-a3062e9b458d","tt-post/7391576436013796651.jpg","https://media.brightside.agency/tt-post/7391576436013796651.jpg",{"_15":16,"_7":8},["D",1720985510000],"2024-07-14T19:31:50+00:00","https://app.brightside.agency/redirect?postId=179d0f14-4295-11ef-9851-a3062e9b458d","tt-post/7391576436013796651.mp4","https://media.brightside.agency/tt-post/7391576436013796651.mp4",2342,[],{"_135":3016,"_137":3017,"_139":140,"_141":3018,"_143":3019,"_145":3020,"_11":3021,"_7":3022,"_19":3023,"_150":3024,"_152":2831,"_153":154,"_155":3025,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3026,"_13":14,"_164":165,"_166":3027,"_168":3028,"_170":3029,"_172":-5,"_29":3030,"_15":16,"_174":-5,"_175":176,"_177":3031,"_179":-5,"_180":3032},"Breakfast tostada with 10g of fiber and 18g protein 🍳🥑🫘 #highfiber #breakfastidea #easyrecipe #quickbreakfast #breakfastideas ",47,49994,0.2896523754345307,0.0086558516801854,"7391532951504457006","1df76dfa-4295-11ef-870c-23694b384cc8","tt-post/7391532951504457006.jpg","https://media.brightside.agency/tt-post/7391532951504457006.jpg",1327,{"_15":16,"_7":8},["D",1720975389000],"2024-07-14T16:43:09+00:00",120,"https://app.brightside.agency/redirect?postId=1df76dfa-4295-11ef-870c-23694b384cc8",48500,[],{"_135":3034,"_137":213,"_139":140,"_141":3035,"_143":3036,"_145":3037,"_11":3038,"_7":3039,"_19":3040,"_150":3041,"_152":2831,"_153":154,"_155":796,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3042,"_13":14,"_164":165,"_166":3043,"_168":3044,"_170":140,"_172":-5,"_29":3045,"_15":16,"_174":3046,"_175":3047,"_177":3048,"_179":-5,"_180":3049},"Fighting for my life everytime BUT Im also seeing abs so... a win is a win #heatedpilates #hotpilates #matpilates #pilates #thefullroutine ",1666,0.009652375434530706,0.0003534183082271147,"7391285832096861486","d70aef9e-41cb-11ef-9236-b7381e1ca546","tt-post/7391285832096861486.jpg","https://media.brightside.agency/tt-post/7391285832096861486.jpg",{"_15":16,"_7":8},["D",1720917846000],"2024-07-14T00:44:06+00:00","https://app.brightside.agency/redirect?postId=d70aef9e-41cb-11ef-9236-b7381e1ca546","tt-post/7391285832096861486.mp4","https://media.brightside.agency/tt-post/7391285832096861486.mp4",1605,[],{"_135":3051,"_137":184,"_139":140,"_141":3052,"_143":3053,"_145":3054,"_11":3055,"_7":3056,"_19":3057,"_150":3058,"_152":2831,"_153":154,"_155":1223,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3059,"_13":14,"_164":165,"_166":3060,"_168":3061,"_170":140,"_172":-5,"_29":3062,"_15":16,"_174":3063,"_175":3064,"_177":3065,"_179":-5,"_180":3066},"Easy healthy and high protein lunch that only takes 15 mins to come together #turkeytacos #groundturkeytacos #highprotein #cookingvlog #cookwithme #easylunchidea #healthyfood ",1145,0.006633835457705678,0.0003302433371958285,"7391219061486587179","da5ba0d0-41cb-11ef-9236-079ff8abb17f","tt-post/7391219061486587179.jpg","https://media.brightside.agency/tt-post/7391219061486587179.jpg",{"_15":16,"_7":8},["D",1720902300000],"2024-07-13T20:25:00+00:00","https://app.brightside.agency/redirect?postId=da5ba0d0-41cb-11ef-9236-079ff8abb17f","tt-post/7391219061486587179.mp4","https://media.brightside.agency/tt-post/7391219061486587179.mp4",1088,[],{"_135":3068,"_137":2440,"_139":140,"_141":3069,"_143":3070,"_145":3071,"_11":3072,"_7":3073,"_19":3074,"_150":3075,"_152":2831,"_153":154,"_155":3076,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3077,"_13":14,"_164":165,"_166":3078,"_168":3079,"_170":353,"_172":-5,"_29":3080,"_15":16,"_174":3081,"_175":3082,"_177":3083,"_179":-5,"_180":3084},"Easy & healthy high fiber breakfast idea! Toasted thomas Light english muffin with 1/2 avocado mashed and 2 hard boiled eggs 😋 #highfiber #breakfastidea makingbreakfast #makingbreakfast #cookingvlog #cookwithme ",59614,0.34538818076477407,0.008192352259559676,"7391149080388422954","df71d968-41cb-11ef-8914-af67b83924af","tt-post/7391149080388422954.jpg","https://media.brightside.agency/tt-post/7391149080388422954.jpg",1340,{"_15":16,"_7":8},["D",1720886010000],"2024-07-13T15:53:30+00:00","https://app.brightside.agency/redirect?postId=df71d968-41cb-11ef-8914-af67b83924af","tt-post/7391149080388422954.mp4","https://media.brightside.agency/tt-post/7391149080388422954.mp4",58200,[],{"_135":3086,"_137":140,"_139":140,"_141":3087,"_143":3088,"_145":3089,"_11":3090,"_7":3091,"_19":3092,"_150":3093,"_152":2831,"_153":154,"_155":763,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3094,"_13":14,"_164":165,"_166":3095,"_168":3096,"_170":213,"_172":-5,"_29":3097,"_15":16,"_174":-5,"_175":176,"_177":3098,"_179":-5,"_180":3099},"Lets talk about BLUSH! So many new ones have come out recently & heres how I think they compare to each other 🌸💕 @makeupbymario @Kosas @milkmakeup @IT Cosmetics @Huda Beauty #blushreview #blush #makeupbymario #hudabeauty #beautyreview #blushtryon #makeup #makeupreview #makeupreview #tryon #sunburnblush #makeuptrends ",609,0.0035283893395133257,0.00017960602549246812,"7390895566462487854","bb714702-4102-11ef-ae71-971b4403188f","tt-post/7390895566462487854.jpg","https://media.brightside.agency/tt-post/7390895566462487854.jpg",{"_15":16,"_7":8},["D",1720826977000],"2024-07-12T23:29:37+00:00","https://app.brightside.agency/redirect?postId=bb714702-4102-11ef-ae71-971b4403188f",578,[],{"_135":3101,"_137":213,"_139":140,"_141":3102,"_143":3103,"_145":3104,"_11":3105,"_7":3106,"_19":3107,"_150":3108,"_152":2831,"_153":154,"_155":3109,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3110,"_13":14,"_164":165,"_166":3111,"_168":3112,"_170":140,"_172":-5,"_29":3113,"_15":16,"_174":-5,"_175":176,"_177":3114,"_179":-5,"_180":3115},"Pretttty much a brow lamination in 2 minutes? Yes please. @e.l.f. Cosmetics brow lift + @Maybelline NY build a brow pen ",568,0.003290845886442642,0.00012746234067207416,"7390887447879552299","bc29a8f6-4102-11ef-ae71-cbd201d83e20","tt-post/7390887447879552299.jpg","https://media.brightside.agency/tt-post/7390887447879552299.jpg",21,{"_15":16,"_7":8},["D",1720825089000],"2024-07-12T22:58:09+00:00","https://app.brightside.agency/redirect?postId=bc29a8f6-4102-11ef-ae71-cbd201d83e20",546,[],{"_135":3117,"_137":138,"_139":140,"_141":3118,"_143":3119,"_145":3120,"_11":3121,"_7":3122,"_19":3123,"_150":3124,"_152":2831,"_153":154,"_155":3125,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3126,"_13":14,"_164":165,"_166":3127,"_168":3128,"_170":140,"_172":-5,"_29":3129,"_15":16,"_174":-5,"_175":176,"_177":3130,"_179":-5,"_180":3131},"WIEIAD! Easy and high protein meal ideas Blueberry & lemon protein pancake Potato chip chicken nachos Honey sesame salmon & coconut rice #wieiad #vlog #foodvlog #wieiadvlog #cookingvlog #easyrecipes #highprotein #eatwithme #fdoe #quickbreakfast #quickmealideas #lunchideas ",2474,0.014333719582850521,0.0010428736964078794,"7390192154737478955","73ccaa10-3f70-11ef-ac07-3776927b92e1","tt-post/7390192154737478955.jpg","https://media.brightside.agency/tt-post/7390192154737478955.jpg",175,{"_15":16,"_7":8},["D",1720663205000],"2024-07-11T02:00:05+00:00","https://app.brightside.agency/redirect?postId=73ccaa10-3f70-11ef-ac07-3776927b92e1",2294,[],{"_135":3133,"_137":213,"_139":140,"_141":3134,"_143":3135,"_145":2908,"_11":3136,"_7":3137,"_19":3138,"_150":3139,"_152":2831,"_153":154,"_155":1735,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3140,"_13":14,"_164":165,"_166":3141,"_168":3142,"_170":140,"_172":-5,"_29":3143,"_15":16,"_174":-5,"_175":176,"_177":3144,"_179":-5,"_180":3145},"And to think I almost didnt respond to his hinge message 😅 ",2762,0.016002317497103128,"7390171304978173230","744c8ac8-3f70-11ef-bda3-777a07a35a56","tt-post/7390171304978173230.jpg","https://media.brightside.agency/tt-post/7390171304978173230.jpg",{"_15":16,"_7":8},["D",1720658350000],"2024-07-11T00:39:10+00:00","https://app.brightside.agency/redirect?postId=744c8ac8-3f70-11ef-bda3-777a07a35a56",2689,[],{"_135":3147,"_137":140,"_139":140,"_141":3148,"_143":3149,"_145":3150,"_11":3151,"_7":3152,"_19":3153,"_150":3154,"_152":2831,"_153":154,"_155":763,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3155,"_13":14,"_164":165,"_166":3156,"_168":3157,"_170":140,"_172":-5,"_29":3158,"_15":16,"_174":3159,"_175":3160,"_177":3161,"_179":-5,"_180":3162},"Trying a wavy hair routine 🤞🌊 #hairroutine #heatlesshairstyles @IGK Hair @Aveda #unitehair #functionofbeauty #hairroutine ",951,0.005509849362688297,0.0001738122827346466,"7390159507197840682","78172352-3f70-11ef-ac07-7f5324413be3","tt-post/7390159507197840682.jpg","https://media.brightside.agency/tt-post/7390159507197840682.jpg",{"_15":16,"_7":8},["D",1720655602000],"2024-07-10T23:53:22+00:00","https://app.brightside.agency/redirect?postId=78172352-3f70-11ef-ac07-7f5324413be3","tt-post/7390159507197840682.mp4","https://media.brightside.agency/tt-post/7390159507197840682.mp4",921,[],{"_135":3164,"_137":213,"_139":140,"_141":3165,"_143":3166,"_145":3167,"_11":3168,"_7":3169,"_19":3170,"_150":3171,"_152":2831,"_153":154,"_155":1134,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3172,"_13":14,"_164":165,"_166":3173,"_168":3174,"_170":140,"_172":-5,"_29":3175,"_15":16,"_174":3176,"_175":3177,"_177":3178,"_179":-5,"_180":3179},"Trying the new @makeupbymario soft pop blush sticks & soft sculpt contour sticks! 🍓🤎🍒🍉 #makeupbymario #blush #blushsticks #blushreview #makeupreview #newmakeup #sephorafinds #softpopblush #blushblindness #blush ",1368,0.007925840092699884,0.0005098493626882966,"7390125339390922027","7cda98a6-3f70-11ef-bda3-53dba945af03","tt-post/7390125339390922027.jpg","https://media.brightside.agency/tt-post/7390125339390922027.jpg",{"_15":16,"_7":8},["D",1720647651000],"2024-07-10T21:40:51+00:00","https://app.brightside.agency/redirect?postId=7cda98a6-3f70-11ef-bda3-53dba945af03","tt-post/7390125339390922027.mp4","https://media.brightside.agency/tt-post/7390125339390922027.mp4",1280,[],{"_135":3181,"_137":232,"_139":140,"_141":3182,"_143":3183,"_145":3184,"_11":3185,"_7":3186,"_19":3187,"_150":3188,"_152":2831,"_153":154,"_155":2813,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3189,"_13":14,"_164":165,"_166":3190,"_168":3191,"_170":201,"_172":-5,"_29":3192,"_15":16,"_174":3193,"_175":3194,"_177":3195,"_179":-5,"_180":3196},"17g protein breakfast ready in 3 minutes 😮‍💨🍋🫐🥞 1/2 cup kodiak cakes pancake mix 1/4 cup milk 1/2 lemon, juiced Handful of fresh or frozen blueberries Mix all together and microwave for 2 minutes Optional! Top with powdered sugar, greek yogurt, fresh berries or maple syrup 😋🫐 #easybreakfast #quickbreakfast #quickmealideas #nocooking #nocookmeals #highprotein ",2239,0.012972190034762457,0.0007068366164542294,"7390087959346973998","7e6e7e1c-3f70-11ef-ac07-0b4beb272071","tt-post/7390087959346973998.jpg","https://media.brightside.agency/tt-post/7390087959346973998.jpg",{"_15":16,"_7":8},["D",1720638949000],"2024-07-10T19:15:49+00:00","https://app.brightside.agency/redirect?postId=7e6e7e1c-3f70-11ef-ac07-0b4beb272071","tt-post/7390087959346973998.mp4","https://media.brightside.agency/tt-post/7390087959346973998.mp4",2117,[],{"_135":3198,"_137":258,"_139":140,"_141":3199,"_143":3200,"_145":2938,"_11":3201,"_7":3202,"_19":3203,"_150":3204,"_152":2831,"_153":154,"_155":2849,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3205,"_13":14,"_164":165,"_166":3206,"_168":3207,"_170":184,"_172":-5,"_29":3208,"_15":16,"_174":3209,"_175":3210,"_177":3211,"_179":-5,"_180":3212},"Easy & high protein meal ideas to switch it up! Let me know if you want detailed recipes for any of these? Breakfast • blueberry lemon protein pancake Lunch • potato chip chicken nachos Dinner • sticky honey sesame soy salmon & creamy coconut rice + tried the chobani cinnamon coffee cake creamer and it was so good 😮‍💨 #wieiad #easyrecipes #mealideas #mealinspo #lunch #whattomake #whatsforlunch #whatsfordinner #mealprep #salmonrecipe #salmon #highprotein #healthylifestyle #diml #vlog #foodvlog #cookingvlog #longcookingvlog #longvlog #asmrvlog #asmrcooking ",1094,0.006338354577056778,"7389864776379239723","8bc798ce-3ea7-11ef-a867-c78a48eaa94c","tt-post/7389864776379239723.jpg","https://media.brightside.agency/tt-post/7389864776379239723.jpg",{"_15":16,"_7":8},["D",1720586985000],"2024-07-10T04:49:45+00:00","https://app.brightside.agency/redirect?postId=8bc798ce-3ea7-11ef-a867-c78a48eaa94c","tt-post/7389864776379239723.mp4","https://media.brightside.agency/tt-post/7389864776379239723.mp4",1003,[],{"_135":3214,"_137":33,"_139":140,"_141":3215,"_143":3216,"_145":2985,"_11":3217,"_7":3218,"_19":3219,"_150":3220,"_152":2831,"_153":154,"_155":353,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3221,"_13":14,"_164":165,"_166":3222,"_168":3223,"_170":140,"_172":-5,"_29":3224,"_15":16,"_174":3225,"_175":3226,"_177":3227,"_179":-5,"_180":3228},"Turkey, mushroom & feta egg bites! So easy for meal prep ☺️ Recipe below: 1lb ground turkey 99% lean 1-2 tbs EBTLeftovers seasoning 1 tbsp ghee (or butter) 1/2 yellow onion, chopped 4-5 white mushrooms, chopped 4 whole eggs 1.5 cups egg whites 2 cups frozen hashbrowns 2 tbsp feta cheese Cook ground turkey & season well with everything but the leftovers (or any seasonings of choice!) remove from pan Add in 1 tbsp ghee & your chopped onion and mushrooms. Sautee until onions are translucent (about 5 min) Add to turkey mixture Line a 13x9 baking dish with aluminum foil, parchment paper or oil Line the bottom of the pan with frozen hashbrown potatoes Then add in turkey & mushroom mixture Whisk together eggs & egg whites and pour over top evenly Sprinkle the top with 2 tbsp feta cheese (or more if you want!) Bake at 350 degrees for about 45 mins or until golden brown on top. Slice into 12 equal squares as best as possible. Store covered in the fridge. Reheat in the microwave 1 min per square. ",854,0.004947856315179606,"7389375668598918442","11bdd18e-3dde-11ef-ae57-538ada6e9506","tt-post/7389375668598918442.jpg","https://media.brightside.agency/tt-post/7389375668598918442.jpg",{"_15":16,"_7":8},["D",1720473098000],"2024-07-08T21:11:38+00:00","https://app.brightside.agency/redirect?postId=11bdd18e-3dde-11ef-ae57-538ada6e9506","tt-post/7389375668598918442.mp4","https://media.brightside.agency/tt-post/7389375668598918442.mp4",787,[],{"_135":3230,"_137":240,"_139":140,"_141":3231,"_143":3232,"_145":3233,"_11":3234,"_7":3235,"_19":-5,"_150":176,"_152":2831,"_153":154,"_155":3236,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3237,"_13":14,"_164":165,"_166":3238,"_168":3239,"_170":240,"_172":-5,"_29":3240,"_15":16,"_174":-5,"_175":176,"_177":3241,"_179":-5,"_180":3242},"3 easy recipes to prep this week! ☺️ Turkey, mushroom & feta egg bake Dark chocolate frozen raspberries Kale & quinoa salad Let me know if you want a more in depth video on any of these! #wieiad #easyrecipes #whattomake #whatsforlunch #whatsfordinner #mealprep #eggbake #highprotein #healthy #healthyfood #healthydiet #healthycooking #mealideas #grabandgo #simplecooking ",2756,0.0159675550405562,0.0009617612977983778,"7388994027460283691","0d434df6-3d15-11ef-aac6-cff97fde9939",158,{"_15":16,"_7":8},["D",1720384244000],"2024-07-07T20:30:44+00:00","https://app.brightside.agency/redirect?postId=0d434df6-3d15-11ef-aac6-cff97fde9939",2590,[],{"_135":3244,"_137":140,"_139":140,"_141":3245,"_143":3246,"_145":3247,"_11":3248,"_7":3249,"_19":3250,"_150":3251,"_152":2831,"_153":154,"_155":564,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3252,"_13":14,"_164":165,"_166":3253,"_168":3254,"_170":140,"_172":-5,"_29":3255,"_15":16,"_174":-5,"_175":176,"_177":3256,"_179":-5,"_180":3257},"Likeeee what does it mean??",1315,0.007618771726535342,0.00009269988412514484,"7388572616820411691","be2397cc-3c4b-11ef-9fb7-f7b308626c22","tt-post/7388572616820411691.jpg","https://media.brightside.agency/tt-post/7388572616820411691.jpg",{"_15":16,"_7":8},["D",1720286127000],"2024-07-06T17:15:27+00:00","https://app.brightside.agency/redirect?postId=be2397cc-3c4b-11ef-9fb7-f7b308626c22",1299,[],{"_135":3259,"_137":138,"_139":140,"_141":3260,"_143":3261,"_145":3262,"_11":3263,"_7":3264,"_19":3265,"_150":3266,"_152":2831,"_153":154,"_155":3267,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3268,"_13":14,"_164":165,"_166":3269,"_168":3270,"_170":213,"_172":-5,"_29":3271,"_15":16,"_174":-5,"_175":176,"_177":3272,"_179":-5,"_180":3273},"Realistic WIEIAD! + easy and high protein meal ideas #wieiad #easyrecipes #whattoeat #whattomake #whatsforlunch #whatsfordinner #dinnerideas #mealideas #easycooking #sprouts #primalkitchen #pestowrap #chickenwrap #shrimprecipes ",3968,0.02298957126303592,0.001801853997682503,"7387846300915567915","946d61f2-3b82-11ef-a24e-57a79f7a063f","tt-post/7387846300915567915.jpg","https://media.brightside.agency/tt-post/7387846300915567915.jpg",305,{"_15":16,"_7":8},["D",1720117015000],"2024-07-04T18:16:55+00:00","https://app.brightside.agency/redirect?postId=946d61f2-3b82-11ef-a24e-57a79f7a063f",3657,[],{"_135":3275,"_137":184,"_139":140,"_141":3276,"_143":3277,"_145":3278,"_11":3279,"_7":3280,"_19":3281,"_150":3282,"_152":3283,"_153":154,"_155":2973,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3284,"_13":14,"_164":165,"_166":3285,"_168":3286,"_170":140,"_172":-5,"_29":3287,"_15":16,"_174":-5,"_175":176,"_177":3288,"_179":-5,"_180":3289},"Original vs matte it cosmetics cc cream! #itcosmetics #weartest #weartestmakeup #cccream #matte #mattemakeup #spf #tintedmoisturizer #nomakeupmakeup #quickmakeup #grwm #makeupreview #beautyreview ",584,0.0033894370284387695,0.00016831108531630877,"7387088421736566059","1fafc86c-3927-11ef-9dd1-8ff96f0326aa","tt-post/7387088421736566059.jpg","https://media.brightside.agency/tt-post/7387088421736566059.jpg",172300,{"_15":16,"_7":8},["D",1719940560000],"2024-07-02T17:16:00+00:00","https://app.brightside.agency/redirect?postId=1fafc86c-3927-11ef-9dd1-8ff96f0326aa",555,[],{"_135":3291,"_137":140,"_139":140,"_141":3292,"_143":3293,"_145":3294,"_11":3295,"_7":3296,"_19":3297,"_150":3298,"_152":3283,"_153":154,"_155":2631,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3299,"_13":14,"_164":165,"_166":3300,"_168":3301,"_170":140,"_172":-5,"_29":3302,"_15":16,"_174":-5,"_175":176,"_177":3303,"_179":-5,"_180":3304},"What I ate today! Breakfast- blender pancakes made with oats, egg white, cottage cheese, cinnamon & baking powder & topped with berries LMNT watermelon electrolytes for my workout (reformer pilates + walking) Lunch: ground turkey nachos with black beans, avocado, salsa & greek yogurt Snack: apple nachos with honey, peanut butter and cacao nibs Dinner: went out! Ordered a glass of pinot noir and a flank steak salad with roasted vegetables 😋🥗🥞🌮🍎 #wieiad #mealideas #fulldayofeating #quickrecipes #foodvlog #highprotein #lunchideas #breakfastideas #pancakes #proteinpancakes #foodideas #dinnerinspo #recipes #easyrecipe ",1518,0.008810214741729541,0.0005281485780615206,"7387041961376566571","2033e1e2-3927-11ef-9dd1-b3c2222d34d5","tt-post/7387041961376566571.jpg","https://media.brightside.agency/tt-post/7387041961376566571.jpg",{"_15":16,"_7":8},["D",1719929743000],"2024-07-02T14:15:43+00:00","https://app.brightside.agency/redirect?postId=2033e1e2-3927-11ef-9dd1-b3c2222d34d5",1427,[],{"_135":3306,"_137":184,"_139":140,"_141":3307,"_143":3308,"_145":3309,"_11":3310,"_7":3311,"_19":3312,"_150":3313,"_152":3283,"_153":154,"_155":3314,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3315,"_13":14,"_164":165,"_166":3316,"_168":3317,"_170":140,"_172":-5,"_29":3318,"_15":16,"_174":3319,"_175":3320,"_177":3321,"_179":-5,"_180":3322},"Wedding Guest dresses at TJMaxx! #tjmaxx #shopwithme #shoppingvlog #tryonhaul #weddingguestdresses ",3094,0.0179570516540917,0.0006964596633778294,"7385998563379088683","9e334316-36cb-11ef-9ad5-6f2d97364b52","tt-post/7385998563379088683.jpg","https://media.brightside.agency/tt-post/7385998563379088683.jpg",118,{"_15":16,"_7":8},["D",1719686810000],"2024-06-29T18:46:50+00:00","https://app.brightside.agency/redirect?postId=9e334316-36cb-11ef-9ad5-6f2d97364b52","tt-post/7385998563379088683.mp4","https://media.brightside.agency/tt-post/7385998563379088683.mp4",2974,[],{"_135":3324,"_137":140,"_139":140,"_141":3325,"_143":3326,"_145":3327,"_11":3328,"_7":3329,"_19":3330,"_150":3331,"_152":3283,"_153":154,"_155":747,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3332,"_13":14,"_164":165,"_166":3333,"_168":3334,"_170":140,"_172":-5,"_29":3335,"_15":16,"_174":3336,"_175":3337,"_177":3338,"_179":-5,"_180":3339},"Cant stop making breakfast tostadas 🤤🍳☀️ #vlog #diml #breakfastideas #breakfastfood #easyrecipes #mealideas #spendthedaywithme ",1326,0.007695879280325014,0.0004294834590829948,"7385930004045008171","9f2b7bbc-36cb-11ef-9ad5-e793264381e2","tt-post/7385930004045008171.jpg","https://media.brightside.agency/tt-post/7385930004045008171.jpg",{"_15":16,"_7":8},["D",1719670849000],"2024-06-29T14:20:49+00:00","https://app.brightside.agency/redirect?postId=9f2b7bbc-36cb-11ef-9ad5-e793264381e2","tt-post/7385930004045008171.mp4","https://media.brightside.agency/tt-post/7385930004045008171.mp4",1252,[],{"_135":3341,"_137":531,"_139":140,"_141":3342,"_143":3343,"_145":3344,"_11":3345,"_7":3346,"_19":3347,"_150":3348,"_152":3283,"_153":154,"_155":3349,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3350,"_13":14,"_164":165,"_166":3351,"_168":3352,"_170":232,"_172":-5,"_29":3353,"_15":16,"_174":3354,"_175":3355,"_177":3356,"_179":-5,"_180":3357},"A day of easy & filling meal ideas for summer!! Breakfast: 2 eggs over medium, refried beans, toastadas & salsa Lunch: Avocado lime turkey wrap & trader joes piquant popcorn Snack: Cottage cheese “pizza” toast (multigrain toast, pizza sauce & cottage cheese in the airfryer) Dinner: Dairy free creamy shrimp pasta made with coconut milk, cherry tomatoes, capers, artichokes, lemon & garlic 💛🍤🍝🥪🍳🌶️ #wieiad #mealideas #easyrecipes #foodideas #whattoeat #dinnerideas #dinnerinspo #fulldayofeating #recipes #lunchideas #primalkitchen #primalkitchensauce ",7110,0.04126523505513639,0.0013232733604178757,"7385010671513013547","2afde782-3470-11ef-8cd1-1b49bb258755","tt-post/7385010671513013547.jpg","https://media.brightside.agency/tt-post/7385010671513013547.jpg",216,{"_15":16,"_7":8},["D",1719456793000],"2024-06-27T02:53:13+00:00","https://app.brightside.agency/redirect?postId=2afde782-3470-11ef-8cd1-1b49bb258755","tt-post/7385010671513013547.mp4","https://media.brightside.agency/tt-post/7385010671513013547.mp4",6882,[],{"_135":3359,"_137":232,"_139":140,"_141":3360,"_143":3361,"_145":3362,"_11":3363,"_7":3364,"_19":3365,"_150":3366,"_152":3283,"_153":154,"_155":317,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3367,"_13":14,"_164":165,"_166":3368,"_168":3369,"_170":184,"_172":-5,"_29":3370,"_15":16,"_174":3371,"_175":3372,"_177":3373,"_179":-5,"_180":3374},"A perfect day staying in Kihei, Maui itinerary 🌴🌺✨🌊📍 #kihei #maui #manakaimaui #mauihawaii #thingstodoinmaui #adayinmaui ",562,0.003261752756819501,0.00024376088218224027,"7384520398966164778","01f27b10-33a7-11ef-9ec2-23abc7d56249","tt-post/7384520398966164778.jpg","https://media.brightside.agency/tt-post/7384520398966164778.jpg",{"_15":16,"_7":8},["D",1719342646000],"2024-06-25T19:10:46+00:00","https://app.brightside.agency/redirect?postId=01f27b10-33a7-11ef-9ec2-23abc7d56249","tt-post/7384520398966164778.mp4","https://media.brightside.agency/tt-post/7384520398966164778.mp4",520,[],{"_135":3376,"_137":33,"_139":140,"_141":3338,"_143":3377,"_145":3378,"_11":3379,"_7":3380,"_19":3381,"_150":3382,"_152":3283,"_153":154,"_155":1169,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3383,"_13":14,"_164":165,"_166":3384,"_168":3385,"_170":213,"_172":-5,"_29":3386,"_15":16,"_174":-5,"_175":176,"_177":3387,"_179":-5,"_180":3388},"Been wanting to try fermentation farm and finally made it over there! Have you been?? #orangecounty #fermentationfarm #guthealth #healthyrestaurants #ocfood #foodvlog ",0.00726639582124202,0.0005339524085896692,"7384151620499737898","ded7927e-32dd-11ef-a145-77177cae8750","tt-post/7384151620499737898.jpg","https://media.brightside.agency/tt-post/7384151620499737898.jpg",{"_15":16,"_7":8},["D",1719256782000],"2024-06-24T19:19:42+00:00","https://app.brightside.agency/redirect?postId=ded7927e-32dd-11ef-a145-77177cae8750",1160,[],{"_135":3390,"_137":213,"_139":140,"_141":3391,"_143":3392,"_145":3393,"_11":3394,"_7":3395,"_19":3396,"_150":3397,"_152":3398,"_153":154,"_155":3399,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3400,"_13":14,"_164":165,"_166":3401,"_168":3402,"_170":140,"_172":-5,"_29":3403,"_15":16,"_174":3404,"_175":3405,"_177":3406,"_179":-5,"_180":3407},"Kraken Coffee in Kihei 🌺🔥 #maui #mauicoffee #krakencoffee808 #icedlatte #coffeevlog #coffeetime #coffeerun ",938,0.005450319581638582,0.00023823358512492737,"7378943511913254190","9f013674-27dd-11ef-87a3-afe18e98d4d2","tt-post/7378943511913254190.jpg","https://media.brightside.agency/tt-post/7378943511913254190.jpg",172100,40,{"_15":16,"_7":8},["D",1718044174000],"2024-06-10T18:29:34+00:00","https://app.brightside.agency/redirect?postId=9f013674-27dd-11ef-87a3-afe18e98d4d2","tt-post/7378943511913254190.mp4","https://media.brightside.agency/tt-post/7378943511913254190.mp4",897,[],{"_135":3409,"_137":232,"_139":140,"_141":3410,"_143":3411,"_145":3393,"_11":3412,"_7":3413,"_19":3414,"_150":3415,"_152":3398,"_153":154,"_155":3416,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3417,"_13":14,"_164":165,"_166":3418,"_168":3419,"_170":140,"_172":-5,"_29":3420,"_15":16,"_174":3421,"_175":3422,"_177":2307,"_179":-5,"_180":3423},"Pack with me for Oahu!! 🌊🌺🫶💖 so excited #packwithme #packing #alohabags #carryononly #packingcarryon ",896,0.005206275421266705,"7378720075102113070","a042d5e2-27dd-11ef-aee9-d32fabb1d874","tt-post/7378720075102113070.jpg","https://media.brightside.agency/tt-post/7378720075102113070.jpg",38,{"_15":16,"_7":8},["D",1717992164000],"2024-06-10T04:02:44+00:00","https://app.brightside.agency/redirect?postId=a042d5e2-27dd-11ef-aee9-d32fabb1d874","tt-post/7378720075102113070.mp4","https://media.brightside.agency/tt-post/7378720075102113070.mp4",[],{"_135":3425,"_137":140,"_139":140,"_141":415,"_143":3426,"_145":3427,"_11":3428,"_7":3429,"_19":3430,"_150":3431,"_152":3398,"_153":154,"_155":1223,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3432,"_13":14,"_164":165,"_166":3433,"_168":3434,"_170":140,"_172":-5,"_29":3435,"_15":16,"_174":3436,"_175":3437,"_177":3438,"_179":-5,"_180":3439},"Da Kitchen in Kihei Maui 🤤🫶🙌 #dakitchen #maui #mauifood #mauivlog #hawaiiplatelunch #hawaiianfood ",0.006809994189424753,0.00031958163858221964,"7378301152909069614","e9b5b1f6-26be-11ef-8607-8753a97aa91f","tt-post/7378301152909069614.jpg","https://media.brightside.agency/tt-post/7378301152909069614.jpg",{"_15":16,"_7":8},["D",1717894613000],"2024-06-09T00:56:53+00:00","https://app.brightside.agency/redirect?postId=e9b5b1f6-26be-11ef-8607-8753a97aa91f","tt-post/7378301152909069614.mp4","https://media.brightside.agency/tt-post/7378301152909069614.mp4",1117,[],{"_135":3441,"_137":184,"_139":140,"_141":3442,"_143":3443,"_145":3444,"_11":3445,"_7":3446,"_19":3447,"_150":3448,"_152":3398,"_153":154,"_155":1667,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3449,"_13":14,"_164":165,"_166":3450,"_168":3451,"_170":140,"_172":-5,"_29":3452,"_15":16,"_174":3453,"_175":3454,"_177":3455,"_179":-5,"_180":3456},"Morning in Maui vlog<3 @MauiBreadCo #kihei #kiheimaui #mauivlog ",447,0.0025973271353864034,0.00022080185938407902,"7378264342229241131","ea6f4864-26be-11ef-8607-f7efe11d0751","tt-post/7378264342229241131.jpg","https://media.brightside.agency/tt-post/7378264342229241131.jpg",{"_15":16,"_7":8},["D",1717886042000],"2024-06-08T22:34:02+00:00","https://app.brightside.agency/redirect?postId=ea6f4864-26be-11ef-8607-f7efe11d0751","tt-post/7378264342229241131.mp4","https://media.brightside.agency/tt-post/7378264342229241131.mp4",409,[],{"_135":3458,"_137":240,"_139":140,"_141":3459,"_143":3460,"_145":3461,"_11":3462,"_7":3463,"_19":3464,"_150":3465,"_152":3398,"_153":154,"_155":2728,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3466,"_13":14,"_164":165,"_166":3467,"_168":3468,"_170":213,"_172":-5,"_29":3469,"_15":16,"_174":3470,"_175":3471,"_177":3472,"_179":-5,"_180":3473},"Maui Bread Co in Kihei 🫶🥖🥐☕️🍍🥥 #maui #mauifood #mauibreakfast #eatwithme ",990,0.005752469494479953,0.00037187681580476466,"7378225904138390826","eb41a674-26be-11ef-b59b-ab8ab5d79307","tt-post/7378225904138390826.jpg","https://media.brightside.agency/tt-post/7378225904138390826.jpg",{"_15":16,"_7":8},["D",1717877092000],"2024-06-08T20:04:52+00:00","https://app.brightside.agency/redirect?postId=eb41a674-26be-11ef-b59b-ab8ab5d79307","tt-post/7378225904138390826.mp4","https://media.brightside.agency/tt-post/7378225904138390826.mp4",926,[],{"_135":3475,"_137":184,"_139":140,"_141":3476,"_143":3477,"_145":3478,"_11":3479,"_7":3480,"_19":3481,"_150":3482,"_152":3398,"_153":154,"_155":3483,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3484,"_13":14,"_164":165,"_166":3485,"_168":3486,"_170":140,"_172":-5,"_29":3487,"_15":16,"_174":3488,"_175":3489,"_177":3490,"_179":-5,"_180":3491},"Lava Java Coffee in Kihei Maui! Sooo good and the owner Scott is so nice! 🫶 #maui #lavajavacoffee #kihei #mauicoffee #icedcoffee #coffeerun ",847,0.004921557234166182,0.00019755955839628124,"7377543318089157934","d5310e04-24b8-11ef-a247-5f5ce6e1274f","tt-post/7377543318089157934.jpg","https://media.brightside.agency/tt-post/7377543318089157934.jpg",32,{"_15":16,"_7":8},["D",1717718165000],"2024-06-06T23:56:05+00:00","https://app.brightside.agency/redirect?postId=d5310e04-24b8-11ef-a247-5f5ce6e1274f","tt-post/7377543318089157934.mp4","https://media.brightside.agency/tt-post/7377543318089157934.mp4",813,[],{"_135":3493,"_137":240,"_139":140,"_141":3494,"_143":3495,"_145":3496,"_11":3497,"_7":3498,"_19":3499,"_150":3500,"_152":3398,"_153":154,"_155":490,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3501,"_13":14,"_164":165,"_166":3502,"_168":3503,"_170":140,"_172":-5,"_29":3504,"_15":16,"_174":3505,"_175":3506,"_177":3507,"_179":-5,"_180":3508},"No hairtie needed 🚫 🌊🐚🫶 #beachy #vacay #vacationmakeup #beachmakeup #beachyhair #heatlesshairstyle #hairstyles #makeup #grwm ",366,0.002126670540383498,0.00016850668216153398,"7377540988220296490","d58914fa-24b8-11ef-a247-cb6fdb8c3dbd","tt-post/7377540988220296490.jpg","https://media.brightside.agency/tt-post/7377540988220296490.jpg",{"_15":16,"_7":8},["D",1717717623000],"2024-06-06T23:47:03+00:00","https://app.brightside.agency/redirect?postId=d58914fa-24b8-11ef-a247-cb6fdb8c3dbd","tt-post/7377540988220296490.mp4","https://media.brightside.agency/tt-post/7377540988220296490.mp4",337,[],{"_135":3510,"_137":304,"_139":140,"_141":3511,"_143":3512,"_145":3513,"_11":3514,"_7":3515,"_19":3516,"_150":3517,"_152":3398,"_153":154,"_155":621,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3518,"_13":14,"_164":165,"_166":3519,"_168":3520,"_170":213,"_172":-5,"_29":3521,"_15":16,"_174":3522,"_175":3523,"_177":3524,"_179":-5,"_180":3525},"I wish I knew specifically which ingredients it is that bother my eyes and make them so red 😩 anyways, ily @Kosas ",2199,0.012777454968041837,0.0005113306217315514,"7377522316810472747","d62665d4-24b8-11ef-8a47-f7dba4902f34","tt-post/7377522316810472747.jpg","https://media.brightside.agency/tt-post/7377522316810472747.jpg",{"_15":16,"_7":8},["D",1717713276000],"2024-06-06T22:34:36+00:00","https://app.brightside.agency/redirect?postId=d62665d4-24b8-11ef-8a47-f7dba4902f34","tt-post/7377522316810472747.mp4","https://media.brightside.agency/tt-post/7377522316810472747.mp4",2111,[],{"_135":3527,"_137":138,"_139":140,"_141":3528,"_143":3529,"_145":3530,"_11":3531,"_7":3532,"_19":3533,"_150":3534,"_152":3398,"_153":154,"_155":1134,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3535,"_13":14,"_164":165,"_166":3536,"_168":3537,"_170":140,"_172":-5,"_29":3538,"_15":16,"_174":3539,"_175":3540,"_177":3541,"_179":-5,"_180":3542},"Hawaiian shave ice 🤭 #theshopsatwailea #shaveice #hawaiianshavedice ",2156,0.01252760023242301,0.0005345729227193493,"7377219069424012590","a29e3594-23ef-11ef-a678-4fec00ae0c3e","tt-post/7377219069424012590.jpg","https://media.brightside.agency/tt-post/7377219069424012590.jpg",{"_15":16,"_7":8},["D",1717642669000],"2024-06-06T02:57:49+00:00","https://app.brightside.agency/redirect?postId=a29e3594-23ef-11ef-a678-4fec00ae0c3e","tt-post/7377219069424012590.mp4","https://media.brightside.agency/tt-post/7377219069424012590.mp4",2064,[],{"_135":3544,"_137":33,"_139":140,"_141":3545,"_143":3546,"_145":3547,"_11":3548,"_7":3549,"_19":3550,"_150":3551,"_152":3398,"_153":154,"_155":905,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3552,"_13":14,"_164":165,"_166":3553,"_168":3554,"_170":140,"_172":-5,"_29":3555,"_15":16,"_174":3556,"_175":3557,"_177":3558,"_179":-5,"_180":3559},"If I ever win the lottery Im getting a spray tan every week 🤭 ",2122,0.012330040674026729,0.0005403834979662987,"7377169305634524462","a30dd728-23ef-11ef-a678-d356f5b3a423","tt-post/7377169305634524462.jpg","https://media.brightside.agency/tt-post/7377169305634524462.jpg",{"_15":16,"_7":8},["D",1717631082000],"2024-06-05T23:44:42+00:00","https://app.brightside.agency/redirect?postId=a30dd728-23ef-11ef-a678-d356f5b3a423","tt-post/7377169305634524462.mp4","https://media.brightside.agency/tt-post/7377169305634524462.mp4",2029,[],{"_135":3561,"_137":184,"_139":140,"_141":3562,"_143":3563,"_145":3564,"_11":3565,"_7":3566,"_19":3567,"_150":3568,"_152":3398,"_153":154,"_155":1837,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3569,"_13":14,"_164":165,"_166":3570,"_168":3571,"_170":140,"_172":-5,"_29":3572,"_15":16,"_174":3573,"_175":3574,"_177":1230,"_179":-5,"_180":3575},"Loading up the bronzer to match the spray tan>>> ",1744,0.010133643230679838,0.0003834979662986636,"7377147508604144938","a39ea172-23ef-11ef-a678-631a820c2737","tt-post/7377147508604144938.jpg","https://media.brightside.agency/tt-post/7377147508604144938.jpg",{"_15":16,"_7":8},["D",1717626007000],"2024-06-05T22:20:07+00:00","https://app.brightside.agency/redirect?postId=a39ea172-23ef-11ef-a678-631a820c2737","tt-post/7377147508604144938.mp4","https://media.brightside.agency/tt-post/7377147508604144938.mp4",[],{"_135":3577,"_137":184,"_139":140,"_141":3578,"_143":3579,"_145":3580,"_11":3581,"_7":3582,"_19":3583,"_150":3584,"_152":3398,"_153":154,"_155":2813,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3585,"_13":14,"_164":165,"_166":3586,"_168":3587,"_170":140,"_172":-5,"_29":3588,"_15":16,"_174":3589,"_175":3590,"_177":3591,"_179":-5,"_180":3592},"Portuguese sausage in Maui 😍 #makebreakfastwithme #cookingvlog #portuguesesausage #breakfast #makingbreakfast #eggs #cookwithme #maui ",1723,0.010011621150493899,0.0006682161533991865,"7377108912123759915","a446ea6c-23ef-11ef-8d0e-474a30ad950c","tt-post/7377108912123759915.jpg","https://media.brightside.agency/tt-post/7377108912123759915.jpg",{"_15":16,"_7":8},["D",1717617020000],"2024-06-05T19:50:20+00:00","https://app.brightside.agency/redirect?postId=a446ea6c-23ef-11ef-8d0e-474a30ad950c","tt-post/7377108912123759915.mp4","https://media.brightside.agency/tt-post/7377108912123759915.mp4",1608,[],{"_135":3594,"_137":291,"_139":140,"_141":3595,"_143":3596,"_145":3597,"_11":3598,"_7":3599,"_19":3600,"_150":3601,"_152":3602,"_153":154,"_155":2750,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3603,"_13":14,"_164":165,"_166":3604,"_168":3605,"_170":232,"_172":-5,"_29":3606,"_15":16,"_174":-5,"_175":176,"_177":3607,"_179":-5,"_180":3608},"Travel pouch necessities!! #travel #whatsinmybag ",1361,0.007922002328288708,0.0006286379511059371,"7376451300751396138","67f08228-225d-11ef-91eb-dfdc64ccea96","tt-post/7376451300751396138.jpg","https://media.brightside.agency/tt-post/7376451300751396138.jpg",171800,{"_15":16,"_7":8},["D",1717463907000],"2024-06-04T01:18:27+00:00","https://app.brightside.agency/redirect?postId=67f08228-225d-11ef-91eb-dfdc64ccea96",1253,[],{"_135":3610,"_137":140,"_139":140,"_141":3611,"_143":3612,"_145":3613,"_11":3614,"_7":3615,"_19":3616,"_150":3617,"_152":3602,"_153":154,"_155":694,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3618,"_13":14,"_164":165,"_166":3619,"_168":3620,"_170":140,"_172":-5,"_29":3621,"_15":16,"_174":-5,"_175":176,"_177":3622,"_179":-5,"_180":3623},"100 calories, 11g protein snack! Love these when Im on the go 🫶 #roastededamame #highprotein #proteinsnack #highproteinsnack ",960,0.0055878928987194414,0.00015133876600698486,"7376433884591951147","68401130-225d-11ef-a364-4fa2fdc44e56","tt-post/7376433884591951147.jpg","https://media.brightside.agency/tt-post/7376433884591951147.jpg",{"_15":16,"_7":8},["D",1717459853000],"2024-06-04T00:10:53+00:00","https://app.brightside.agency/redirect?postId=68401130-225d-11ef-a364-4fa2fdc44e56",934,[],{"_135":3625,"_137":252,"_139":140,"_141":3626,"_143":3627,"_145":3628,"_11":3629,"_7":3630,"_19":3631,"_150":3632,"_152":3602,"_153":154,"_155":3633,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3634,"_13":14,"_164":165,"_166":3635,"_168":3636,"_170":213,"_172":-5,"_29":3637,"_15":16,"_174":-5,"_175":176,"_177":3638,"_179":-5,"_180":3639},"Lunch i could eat everyday🤭 #7 jersey mikes & an ice cold strawberry lemon @Poppi #jerseymikes #eatwithme #lunchorder ",6394,0.037217694994179276,0.0012514551804423749,"7376377868105878826","68739244-225d-11ef-a364-632c9a44707a","tt-post/7376377868105878826.jpg","https://media.brightside.agency/tt-post/7376377868105878826.jpg",203,{"_15":16,"_7":8},["D",1717446813000],"2024-06-03T20:33:33+00:00","https://app.brightside.agency/redirect?postId=68739244-225d-11ef-a364-632c9a44707a",6179,[],{"_135":3641,"_137":184,"_139":140,"_141":3642,"_143":3643,"_145":3644,"_11":3645,"_7":3646,"_19":3647,"_150":3648,"_152":3602,"_153":154,"_155":3649,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3650,"_13":14,"_164":165,"_166":3651,"_168":3652,"_170":140,"_172":-5,"_29":3653,"_15":16,"_174":-5,"_175":176,"_177":3654,"_179":-5,"_180":3655},"#DoorDashPartner #Ad Fresh gf banana bread, and my last minute ingredients delivered with @DoorDash ! First time users can get a $0 delivery fee on their first order",711,0.004138533178114086,0.00027939464493597206,"7376367679696932138","68a793c8-225d-11ef-a364-07c611c81c33","tt-post/7376367679696932138.jpg","https://media.brightside.agency/tt-post/7376367679696932138.jpg",46,{"_15":16,"_7":8},["D",1717444441000],"2024-06-03T19:54:01+00:00","https://app.brightside.agency/redirect?postId=68a793c8-225d-11ef-a364-07c611c81c33",663,[],{"_135":3657,"_137":184,"_139":140,"_141":3658,"_143":3659,"_145":3660,"_11":3661,"_7":3662,"_19":3663,"_150":3664,"_152":3602,"_153":154,"_155":192,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3665,"_13":14,"_164":165,"_166":3666,"_168":3667,"_170":140,"_172":-5,"_29":3668,"_15":16,"_174":3669,"_175":3670,"_177":3671,"_179":-5,"_180":3672},"Boneyard Beach in Jacksonville, Florida! 💖 #jacksonville #boneyardbeach ",2157,0.012555296856810245,0.0004249126891734575,"7375286116678749483","aeee95ec-2001-11ef-89ca-8b93a50c2bc0","tt-post/7375286116678749483.jpg","https://media.brightside.agency/tt-post/7375286116678749483.jpg",{"_15":16,"_7":8},["D",1717192619000],"2024-05-31T21:56:59+00:00","https://app.brightside.agency/redirect?postId=aeee95ec-2001-11ef-89ca-8b93a50c2bc0","tt-post/7375286116678749483.mp4","https://media.brightside.agency/tt-post/7375286116678749483.mp4",2084,[],{"_135":3674,"_137":258,"_139":140,"_141":3675,"_143":3676,"_145":3677,"_11":3678,"_7":3679,"_19":3680,"_150":3681,"_152":3602,"_153":154,"_155":3399,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3682,"_13":14,"_164":165,"_166":3683,"_168":3684,"_170":140,"_172":-5,"_29":3685,"_15":16,"_174":3686,"_175":3687,"_177":3688,"_179":-5,"_180":3689},"Petition to bring a @MoesSouthwestGrill to orange county!! 🫶🌯 ",1358,0.007904540162980209,0.0002735739231664726,"7374912367928577326","943cdde0-1f38-11ef-b5a9-7f4770297f38","tt-post/7374912367928577326.jpg","https://media.brightside.agency/tt-post/7374912367928577326.jpg",{"_15":16,"_7":8},["D",1717105600000],"2024-05-30T21:46:40+00:00","https://app.brightside.agency/redirect?postId=943cdde0-1f38-11ef-b5a9-7f4770297f38","tt-post/7374912367928577326.mp4","https://media.brightside.agency/tt-post/7374912367928577326.mp4",1311,[],{"_135":3691,"_137":140,"_139":140,"_141":2235,"_143":3692,"_145":3693,"_11":3694,"_7":3695,"_19":-5,"_150":176,"_152":3602,"_153":154,"_155":3483,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3696,"_13":14,"_164":165,"_166":3697,"_168":3698,"_170":140,"_172":-5,"_29":3699,"_15":16,"_174":-5,"_175":176,"_177":1110,"_179":-5,"_180":3700},"High protein travel snacks ✈️ @The New Primal #theonlybean #nocow #highprotein #highproteinsnacks #airplanesnacks #macros #macrofriendly #amazonfinds ",0.004877764842840512,0.00018626309662398137,"7374128410546687275","4563c208-1da6-11ef-8d19-6b1500e125b9",{"_15":16,"_7":8},["D",1716923070000],"2024-05-28T19:04:30+00:00","https://app.brightside.agency/redirect?postId=4563c208-1da6-11ef-8d19-6b1500e125b9",[],{"_135":3702,"_137":140,"_139":140,"_141":3703,"_143":3704,"_145":3705,"_11":3706,"_7":3707,"_19":3708,"_150":3709,"_152":3602,"_153":154,"_155":3710,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3711,"_13":14,"_164":165,"_166":3712,"_168":3713,"_170":213,"_172":-5,"_29":3714,"_15":16,"_174":-5,"_175":176,"_177":1935,"_179":-5,"_180":3715},"5 weeks later & they still looked so good 💖 dry manicure at @Beauty Studio by Veronika #drymanicure ",1477,0.008597206053550641,0.00026775320139697323,"7373419053941132590","ece9f6da-1c13-11ef-ba50-ab9e1ea6f914","tt-post/7373419053941132590.jpg","https://media.brightside.agency/tt-post/7373419053941132590.jpg",45,{"_15":16,"_7":8},["D",1716757908000],"2024-05-26T21:11:48+00:00","https://app.brightside.agency/redirect?postId=ece9f6da-1c13-11ef-ba50-ab9e1ea6f914",[],{"_135":3717,"_137":201,"_139":140,"_141":3718,"_143":3719,"_145":3720,"_11":3721,"_7":3722,"_19":3723,"_150":3724,"_152":3602,"_153":154,"_155":747,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3725,"_13":14,"_164":165,"_166":3726,"_168":3727,"_170":201,"_172":-5,"_29":3728,"_15":16,"_174":3729,"_175":3730,"_177":3731,"_179":-5,"_180":3732},"Trying @Melina Nasab Kangaboots workout for the first time at @Sonya Dakar Skin Care Barrier Bliss launch event! So fun!! 💚 #kangaboots #workoutvlog ",1396,0.008125727590221187,0.0005005820721769499,"7372740329675607342","92bbb6e6-1a81-11ef-a195-8bbd01265e09","tt-post/7372740329675607342.jpg","https://media.brightside.agency/tt-post/7372740329675607342.jpg",{"_15":16,"_7":8},["D",1716599881000],"2024-05-25T01:18:01+00:00","https://app.brightside.agency/redirect?postId=92bbb6e6-1a81-11ef-a195-8bbd01265e09","tt-post/7372740329675607342.mp4","https://media.brightside.agency/tt-post/7372740329675607342.mp4",1310,[],{"_135":3734,"_137":138,"_139":140,"_141":3735,"_143":3736,"_145":3737,"_11":3738,"_7":3739,"_19":3740,"_150":3741,"_152":3602,"_153":154,"_155":422,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3742,"_13":14,"_164":165,"_166":3743,"_168":3744,"_170":140,"_172":-5,"_29":3745,"_15":16,"_174":3746,"_175":3747,"_177":3748,"_179":-5,"_180":3749},"Come with me to find low waisted linen pants for summer & pick up some snacks from @Whole Foods Market @The New Primal @Craize Snacks #brandymelville #shoppingvlog #shopwithme #linenpants ",1038,0.0060419091967403955,0.000320139697322468,"7372730985135295790","9374d7ac-1a81-11ef-9bb4-2766a1d6f105","tt-post/7372730985135295790.jpg","https://media.brightside.agency/tt-post/7372730985135295790.jpg",{"_15":16,"_7":8},["D",1716597705000],"2024-05-25T00:41:45+00:00","https://app.brightside.agency/redirect?postId=9374d7ac-1a81-11ef-9bb4-2766a1d6f105","tt-post/7372730985135295790.mp4","https://media.brightside.agency/tt-post/7372730985135295790.mp4",983,[],{"_135":3751,"_137":184,"_139":140,"_141":3752,"_143":3753,"_145":3754,"_11":3755,"_7":3756,"_19":3757,"_150":3758,"_152":3602,"_153":154,"_155":1570,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3759,"_13":14,"_164":165,"_166":3760,"_168":3761,"_170":140,"_172":-5,"_29":3762,"_15":16,"_174":3763,"_175":3764,"_177":3765,"_179":-5,"_180":3766},"No makeup makeup using my go-to @Jones Road Beauty What The Foundation in shade Light #nomakeupmakeup #jonesroad #wtfoundation",721,0.00419674039580908,0.00025029103608847496,"7372623872555814186","93faa13e-1a81-11ef-9bb4-cbc82c3f067a","tt-post/7372623872555814186.jpg","https://media.brightside.agency/tt-post/7372623872555814186.jpg",{"_15":16,"_7":8},["D",1716572767000],"2024-05-24T17:46:07+00:00","https://app.brightside.agency/redirect?postId=93faa13e-1a81-11ef-9bb4-cbc82c3f067a","tt-post/7372623872555814186.mp4","https://media.brightside.agency/tt-post/7372623872555814186.mp4",678,[],{"_135":3768,"_137":240,"_139":140,"_141":3769,"_143":3770,"_145":3771,"_11":3772,"_7":3773,"_19":3774,"_150":3775,"_152":3602,"_153":154,"_155":192,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3776,"_13":14,"_164":165,"_166":3777,"_168":3778,"_170":140,"_172":-5,"_29":3779,"_15":16,"_174":3780,"_175":3781,"_177":3782,"_179":-5,"_180":3783},"41g of protein! 🫶 A new staple dinner for sure! 🤭 Per serving, I used: 5 oz Kevins Natural Foods Teriyaki Chicken 2 oz GF Rummo Pasta noodles 1 cup steamed stir fry veggies 1 egg, scrambled 1/4 cup egg whites scrambled Topped with Trader Joes sriracha sauce #healthydinner #macrofriendly #highprotein #dairyfree #healthyfood #kevinspaleo #kevinsnaturalfoods #dinneridea #dinnerinspo #dinnerideas #mealideas #healthyrecipe #easyrecipe #simplecooking #mealideas #quickhealthydinner ",877,0.00510477299185099,0.00043655413271245633,"7372406857568128299","746bdd70-19b8-11ef-89a5-2381b22cbe18","tt-post/7372406857568128299.jpg","https://media.brightside.agency/tt-post/7372406857568128299.jpg",{"_15":16,"_7":8},["D",1716522238000],"2024-05-24T03:43:58+00:00","https://app.brightside.agency/redirect?postId=746bdd70-19b8-11ef-89a5-2381b22cbe18","tt-post/7372406857568128299.mp4","https://media.brightside.agency/tt-post/7372406857568128299.mp4",802,[],{"_135":3785,"_137":201,"_139":140,"_141":3786,"_143":3787,"_145":3788,"_11":3789,"_7":3790,"_19":3791,"_150":3792,"_152":3602,"_153":154,"_155":959,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3793,"_13":14,"_164":165,"_166":3794,"_168":3795,"_170":232,"_172":-5,"_29":3796,"_15":16,"_174":3797,"_175":3798,"_177":3799,"_179":-5,"_180":3800},"BABY PINK CHROME💖 @Beauty Studio by Veronika 🤩✨💖 #ukrainianmanicure ",1268,0.007380675203725262,0.0003026775320139697,"7372371611292355882","751ee8b6-19b8-11ef-b59a-23fd0c9d035b","tt-post/7372371611292355882.jpg","https://media.brightside.agency/tt-post/7372371611292355882.jpg",{"_15":16,"_7":8},["D",1716514032000],"2024-05-24T01:27:12+00:00","https://app.brightside.agency/redirect?postId=751ee8b6-19b8-11ef-b59a-23fd0c9d035b","tt-post/7372371611292355882.mp4","https://media.brightside.agency/tt-post/7372371611292355882.mp4",1216,[],{"_135":3802,"_137":291,"_139":140,"_141":3803,"_143":3804,"_145":3805,"_11":3806,"_7":3807,"_19":3808,"_150":3809,"_152":3602,"_153":154,"_155":3810,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3811,"_13":14,"_164":165,"_166":3812,"_168":3813,"_170":232,"_172":-5,"_29":3814,"_15":16,"_174":3815,"_175":3816,"_177":3817,"_179":-5,"_180":3818},"Erewhon mukbang!!! Dairy free 🤭🫶✨ #erewhon #erewhonmukbang #erewhonsnacks #mukbang #dairyfree ",14718,0.08566938300349243,0.0035972060535506404,"7372294860201528622","76a3797c-19b8-11ef-b59a-a315c835742a","tt-post/7372294860201528622.jpg","https://media.brightside.agency/tt-post/7372294860201528622.jpg",607,{"_15":16,"_7":8},["D",1716496161000],"2024-05-23T20:29:21+00:00","https://app.brightside.agency/redirect?postId=76a3797c-19b8-11ef-b59a-a315c835742a","tt-post/7372294860201528622.mp4","https://media.brightside.agency/tt-post/7372294860201528622.mp4",14100,[],{"_135":3820,"_137":213,"_139":140,"_141":3821,"_143":3822,"_145":3823,"_11":3824,"_7":3825,"_19":3826,"_150":3827,"_152":3602,"_153":154,"_155":252,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3828,"_13":14,"_164":165,"_166":3829,"_168":3830,"_170":140,"_172":-5,"_29":3831,"_15":16,"_174":3832,"_175":3833,"_177":3834,"_179":-5,"_180":3835},"Gotta try everything on to make sure 🤞 #vacation #vacationoutfits ",122,0.000710128055878929,0.00006984866123399302,"7372270169697144110","77633da2-19b8-11ef-b59a-6b51ef5d5ac9","tt-post/7372270169697144110.jpg","https://media.brightside.agency/tt-post/7372270169697144110.jpg",{"_15":16,"_7":8},["D",1716490417000],"2024-05-23T18:53:37+00:00","https://app.brightside.agency/redirect?postId=77633da2-19b8-11ef-b59a-6b51ef5d5ac9","tt-post/7372270169697144110.mp4","https://media.brightside.agency/tt-post/7372270169697144110.mp4",110,[],{"_135":3837,"_137":258,"_139":140,"_141":3838,"_143":3839,"_145":3840,"_11":3841,"_7":3842,"_19":3843,"_150":3844,"_152":3602,"_153":154,"_155":3845,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3846,"_13":14,"_164":165,"_166":3847,"_168":3848,"_170":140,"_172":-5,"_29":3849,"_15":16,"_174":3850,"_175":3851,"_177":1158,"_179":-5,"_180":3852},"@Sonya Dakar Skin Care these are so fun! At the Barrier Bliss Launch Event 🫶 #moonboots ",995,0.005791618160651921,0.00033760186263096626,"7372249791050419498","7822ccc6-19b8-11ef-89a5-47d64d1a4eb3","tt-post/7372249791050419498.jpg","https://media.brightside.agency/tt-post/7372249791050419498.jpg",51,{"_15":16,"_7":8},["D",1716485672000],"2024-05-23T17:34:32+00:00","https://app.brightside.agency/redirect?postId=7822ccc6-19b8-11ef-89a5-47d64d1a4eb3","tt-post/7372249791050419498.mp4","https://media.brightside.agency/tt-post/7372249791050419498.mp4",[],{"_135":3854,"_137":184,"_139":140,"_141":3855,"_143":3856,"_145":3754,"_11":3857,"_7":3858,"_19":3859,"_150":3860,"_152":3602,"_153":154,"_155":1570,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3861,"_13":14,"_164":165,"_166":3862,"_168":3863,"_170":140,"_172":-5,"_29":3864,"_15":16,"_174":3865,"_175":3866,"_177":3442,"_179":-5,"_180":3867},"90 min glow up routine ✨✨ Post everything shower edition @Moroccanoil Color Depositing Mask - Clear for 15 mins + @Murad Skincare Cellular Hydration Repair Mask Rinse @Aveda Bond Building Styling Cream @Bondi Sands Tanning Mousse in Dark @Crest Glamourous White Strips @K18 Hair Airwash Dry Shampoo #glowup #glowuproutine #everythingshower #beautyroutine #beauty #beautymaintenance #beautyvlog #beautyroutines #glowuptips #grwm #vacationprep #k18 #aveda #moroccanoil #haircare #hairtips #glowingskin #murad #bondisands #selftan #selftantips #tanningroutine #hairtok #everythingshower #beautytutorial ",490,0.002852153667054715,"7372062310044732718","46d7a3ea-18ef-11ef-8060-b73f63e38eb3","tt-post/7372062310044732718.jpg","https://media.brightside.agency/tt-post/7372062310044732718.jpg",{"_15":16,"_7":8},["D",1716442019000],"2024-05-23T05:26:59+00:00","https://app.brightside.agency/redirect?postId=46d7a3ea-18ef-11ef-8060-b73f63e38eb3","tt-post/7372062310044732718.mp4","https://media.brightside.agency/tt-post/7372062310044732718.mp4",[],{"_135":3869,"_137":291,"_139":140,"_141":3870,"_143":3871,"_145":3872,"_11":3873,"_7":3874,"_19":3875,"_150":3876,"_152":3602,"_153":154,"_155":905,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3877,"_13":14,"_164":165,"_166":3878,"_168":3879,"_170":140,"_172":-5,"_29":3880,"_15":16,"_174":3881,"_175":3882,"_177":3883,"_179":-5,"_180":3884},"Weekday me walks so weekend me can RUN ",1260,0.0073341094295692666,0.000529685681024447,"7372039509468302635","47888e26-18ef-11ef-a135-bb9613416b64","tt-post/7372039509468302635.jpg","https://media.brightside.agency/tt-post/7372039509468302635.jpg",{"_15":16,"_7":8},["D",1716436709000],"2024-05-23T03:58:29+00:00","https://app.brightside.agency/redirect?postId=47888e26-18ef-11ef-a135-bb9613416b64","tt-post/7372039509468302635.mp4","https://media.brightside.agency/tt-post/7372039509468302635.mp4",1169,[],{"_135":3886,"_137":140,"_139":140,"_141":3887,"_143":3888,"_145":3889,"_11":3890,"_7":3891,"_19":3892,"_150":3893,"_152":3894,"_153":154,"_155":779,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3895,"_13":14,"_164":165,"_166":3896,"_168":3897,"_170":140,"_172":-5,"_29":3898,"_15":16,"_174":-5,"_175":176,"_177":3899,"_179":-5,"_180":3900},"Practicing pin curls again... loveee how these have been turning out!! #pincurls #hairstyles #hairtok #blowout #hairtutorial #pincurlshair #hairstyleideas ",1375,0.008026853473438412,0.0001926444833625219,"7370511190277049643","a54c24a0-15ca-11ef-ae25-8390fdce9c8d","tt-post/7370511190277049643.jpg","https://media.brightside.agency/tt-post/7370511190277049643.jpg",171300,{"_15":16,"_7":8},["D",1716080873000],"2024-05-19T01:07:53+00:00","https://app.brightside.agency/redirect?postId=a54c24a0-15ca-11ef-ae25-8390fdce9c8d",1342,[],{"_135":3902,"_137":184,"_139":140,"_141":3903,"_143":3904,"_145":3905,"_11":3906,"_7":3907,"_19":3908,"_150":3909,"_152":3894,"_153":154,"_155":2043,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3910,"_13":14,"_164":165,"_166":3911,"_168":3912,"_170":140,"_172":-5,"_29":3913,"_15":16,"_174":-5,"_175":176,"_177":3914,"_179":-5,"_180":3915},"#DoorDashPartner #Ad Saturday morning bagels thanks to @DoorDash First time users can get a $0 delivery fee on your first order!",1563,0.009124343257443083,0.00015178050204319907,"7370434129717955882","a57fec86-15ca-11ef-9aa2-b396884a068b","tt-post/7370434129717955882.jpg","https://media.brightside.agency/tt-post/7370434129717955882.jpg",{"_15":16,"_7":8},["D",1716062934000],"2024-05-18T20:08:54+00:00","https://app.brightside.agency/redirect?postId=a57fec86-15ca-11ef-9aa2-b396884a068b",1537,[],{"_135":3917,"_137":531,"_139":140,"_141":2168,"_143":3918,"_145":3919,"_11":3920,"_7":3921,"_19":3922,"_150":3923,"_152":3894,"_153":154,"_155":3314,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3924,"_13":14,"_164":165,"_166":3925,"_168":3926,"_170":184,"_172":-5,"_29":3927,"_15":16,"_174":-5,"_175":176,"_177":3928,"_179":-5,"_180":3929},"Creamy gf/df shrimp pasta🍝🍤🍅🍋 Recipe: 212g dry pasta (I used Rummo gf pasta from Whole Foods) 10 oz frozen wild caught shrimp 1/2 cup reduced fat canned coconut milk 1/2 lemon, juiced 1-2 cloves garlic 1 cup cherry tomatoes 1/2 cup marinated artichokes 1/4 cup capers 2 tbsp sundried tomatoes Avocado oil spray Seasonings- I used a Greek seasoning mix, paprika and Garlic & Herb Mrs Dash and parsley flakes First cook your pasta 1-2 mins less than the package says. Mine said to cook for 10 mins, I cooked for 9 mins and strained, and saved a couple tbsp of the pasta water as well to add back in at the end. Next, spray your pan with some avocado oil. Add the thawed frozen shrimp to your pan and season generously. Once cooked, remove from the pan and set aside. Add in the coconut milk, lemon juice, minced garlic, cherry tomatoes, artichokes, capers and sundried tomatoes. Bring to a light boil and burst the cherry tomatoes (if you like). Add back in the noodles, pasta water and shrimp. Stir to combine. Top with parsley flakes & serve. Enjoy!! #gf #df #glutenfree #dairyfree #highprotein #mealideas #healthydinner #30minutemeal #easydinner #dinnerideas #healthylunchideas #healthyfood #wholefoods #rummopasta #pastarummo #shrimppasta #shrimp #shrimprecipes #mediterranean #healthy #healthylifestyle #macrofriendly #macromeal #healthymeal #dinnerinspo #easydinners #beginnerrecipe ",0.013280793928779918,0.0007530647985989492,"7370364138406595882","a5b1ed12-15ca-11ef-9aa2-c7f2c2129407","tt-post/7370364138406595882.jpg","https://media.brightside.agency/tt-post/7370364138406595882.jpg",{"_15":16,"_7":8},["D",1716046637000],"2024-05-18T15:37:17+00:00","https://app.brightside.agency/redirect?postId=a5b1ed12-15ca-11ef-9aa2-c7f2c2129407",2146,[],{"_135":3931,"_137":291,"_139":140,"_141":3256,"_143":3932,"_145":3933,"_11":3934,"_7":3935,"_19":3936,"_150":3937,"_152":3894,"_153":154,"_155":1613,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3938,"_13":14,"_164":165,"_166":3939,"_168":3940,"_170":213,"_172":-5,"_29":3941,"_15":16,"_174":3942,"_175":3943,"_177":3944,"_179":-5,"_180":3945},"Lets open all 8 of the new Kosas Blush is Life 🤭😊 #kosas #newproduct #beautyreview #blushcombo #kosasblush #blushislife ",0.007583187390542907,0.0005078809106830122,"7370135499266133291","76c87aa8-1501-11ef-9422-03f6195d6f5d","tt-post/7370135499266133291.jpg","https://media.brightside.agency/tt-post/7370135499266133291.jpg",{"_15":16,"_7":8},["D",1715993404000],"2024-05-18T00:50:04+00:00","https://app.brightside.agency/redirect?postId=76c87aa8-1501-11ef-9422-03f6195d6f5d","tt-post/7370135499266133291.mp4","https://media.brightside.agency/tt-post/7370135499266133291.mp4",1212,[],{"_135":3947,"_137":184,"_139":140,"_141":3948,"_143":3949,"_145":3950,"_11":3951,"_7":3952,"_19":3953,"_150":3954,"_152":3894,"_153":154,"_155":796,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3955,"_13":14,"_164":165,"_166":3956,"_168":3957,"_170":184,"_172":-5,"_29":3958,"_15":16,"_174":3959,"_175":3960,"_177":3961,"_179":-5,"_180":3962},"20g of protein & a boost of caffeine? Yes plssss🤭 #icedcoffee #nespresso #proteincoffee #dairyfree #snackideas #quicksnack #owyn ",1018,0.005942790426152948,0.00037361354349095153,"7370095728439446827","773fe91c-1501-11ef-9422-f724f02e0f76","tt-post/7370095728439446827.jpg","https://media.brightside.agency/tt-post/7370095728439446827.jpg",{"_15":16,"_7":8},["D",1715984142000],"2024-05-17T22:15:42+00:00","https://app.brightside.agency/redirect?postId=773fe91c-1501-11ef-9422-f724f02e0f76","tt-post/7370095728439446827.mp4","https://media.brightside.agency/tt-post/7370095728439446827.mp4",954,[],{"_135":3964,"_137":138,"_139":140,"_141":3965,"_143":3966,"_145":3967,"_11":3968,"_7":3969,"_19":3970,"_150":3971,"_152":3894,"_153":154,"_155":3972,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3973,"_13":14,"_164":165,"_166":3974,"_168":3975,"_170":213,"_172":-5,"_29":3976,"_15":16,"_174":3977,"_175":3978,"_177":3979,"_179":-5,"_180":3980},"Lemony chicken pesto wrap!! ~36g protein & soo delicious. I get the frozen grilled chicken strips from Trader Joes for the chicken, so simple! #easylunchidea #lunchideas #mealideas #healthylunch #quickhealthylunch #highprotein #chickenwrap ##chickenpestowrap #pesto #lemonchicken #healthyfood #healthymealideas ",1388,0.008102743724460012,0.0005896088733216579,"7370046525176646955","77d3af3a-1501-11ef-9422-ff21d176a29d","tt-post/7370046525176646955.jpg","https://media.brightside.agency/tt-post/7370046525176646955.jpg",95,{"_15":16,"_7":8},["D",1715972691000],"2024-05-17T19:04:51+00:00","https://app.brightside.agency/redirect?postId=77d3af3a-1501-11ef-9422-ff21d176a29d","tt-post/7370046525176646955.mp4","https://media.brightside.agency/tt-post/7370046525176646955.mp4",1287,[],{"_135":3982,"_137":140,"_139":140,"_141":3983,"_143":3984,"_145":3985,"_11":3986,"_7":3987,"_19":3988,"_150":3989,"_152":3894,"_153":154,"_155":2616,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":3990,"_13":14,"_164":165,"_166":3991,"_168":3992,"_170":140,"_172":-5,"_29":3993,"_15":16,"_174":3994,"_175":3995,"_177":3996,"_179":-5,"_180":3997},"Dairy free / high protein haul from Whole Foods + some meal ideas for ya this week! 🔥 #wholefoods #mealideas #groceryhaul #dairyfree #skinfood #skintok #highprotein ",1386,0.008091068301225919,0.0005720957384705195,"7369714131609472298","4ed84b5a-1438-11ef-82a0-2f3ba782c672","tt-post/7369714131609472298.jpg","https://media.brightside.agency/tt-post/7369714131609472298.jpg",{"_15":16,"_7":8},["D",1715895292000],"2024-05-16T21:34:52+00:00","https://app.brightside.agency/redirect?postId=4ed84b5a-1438-11ef-82a0-2f3ba782c672","tt-post/7369714131609472298.mp4","https://media.brightside.agency/tt-post/7369714131609472298.mp4",1288,[],{"_135":3999,"_137":240,"_139":140,"_141":4000,"_143":4001,"_145":4002,"_11":4003,"_7":4004,"_19":4005,"_150":4006,"_152":3894,"_153":154,"_155":4007,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4008,"_13":14,"_164":165,"_166":4009,"_168":4010,"_170":213,"_172":-5,"_29":4011,"_15":16,"_174":4012,"_175":4013,"_177":4014,"_179":-5,"_180":4015},"Last min touches to lift & sculpt! Concealer + bronzer + eyeshadow at the outer corner of the eyes #finaltouches #makeup #makeuptips #grwm #easymakeup ",1049,0.0061237594862813775,0.0002743724460011675,"7369668292769762602","4f6673ee-1438-11ef-82a0-dfa2e4f6a0d6","tt-post/7369668292769762602.jpg","https://media.brightside.agency/tt-post/7369668292769762602.jpg",42,{"_15":16,"_7":8},["D",1715884625000],"2024-05-16T18:37:05+00:00","https://app.brightside.agency/redirect?postId=4f6673ee-1438-11ef-82a0-dfa2e4f6a0d6","tt-post/7369668292769762602.mp4","https://media.brightside.agency/tt-post/7369668292769762602.mp4",1002,[],{"_135":4017,"_137":184,"_139":140,"_141":4018,"_143":4019,"_145":4020,"_11":4021,"_7":4022,"_19":4023,"_150":4024,"_152":3894,"_153":154,"_155":763,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4025,"_13":14,"_164":165,"_166":4026,"_168":4027,"_170":140,"_172":-5,"_29":4028,"_15":16,"_174":4029,"_175":4030,"_177":4031,"_179":-5,"_180":4032},"These were a lil messy BUT look at the volume and bounce, even with them not being perfect 🫶 #pincurls #blowout #hairvolume #volumetips #hairtips #hairstyles ",712,0.004156450671336836,0.00018680677174547577,"7369434743454092586","2110dfbc-136f-11ef-8d44-ff39460bd797","tt-post/7369434743454092586.jpg","https://media.brightside.agency/tt-post/7369434743454092586.jpg",{"_15":16,"_7":8},["D",1715830250000],"2024-05-16T03:30:50+00:00","https://app.brightside.agency/redirect?postId=2110dfbc-136f-11ef-8d44-ff39460bd797","tt-post/7369434743454092586.mp4","https://media.brightside.agency/tt-post/7369434743454092586.mp4",680,[],{"_135":4034,"_137":140,"_139":140,"_141":4035,"_143":4036,"_145":4037,"_11":4038,"_7":4039,"_19":4040,"_150":4041,"_152":3894,"_153":154,"_155":1310,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4042,"_13":14,"_164":165,"_166":4043,"_168":4044,"_170":140,"_172":-5,"_29":4045,"_15":16,"_174":4046,"_175":4047,"_177":4048,"_179":-5,"_180":4049},"10 min chicken & veggie stir fry. Get the frozen grilled chicken tender strips from TJs, a bag of frozen stir fry veggies and @Primal Kitchen Foods Korean Bbq sauce 🫶 I add 5oz frozen chicken to my pan with a couple tbsp water and cover to steam them for a few mins, then add in 1.5 cup of frozen veggies and continue to steam until veggies are soft. Then add sauce on top! So quick easy yummy and healthyyy #quicklunch #lunchidea #easylunch #onepanmeal #onepanlunch #healthyfood #healthylunch ",752,0.00438995913601868,0.00016929363689433742,"7369422435248229678","21b4bb1e-136f-11ef-8d44-4fdc1a344406","tt-post/7369422435248229678.jpg","https://media.brightside.agency/tt-post/7369422435248229678.jpg",{"_15":16,"_7":8},["D",1715827384000],"2024-05-16T02:43:04+00:00","https://app.brightside.agency/redirect?postId=21b4bb1e-136f-11ef-8d44-4fdc1a344406","tt-post/7369422435248229678.mp4","https://media.brightside.agency/tt-post/7369422435248229678.mp4",723,[],{"_135":4051,"_137":140,"_139":140,"_141":4052,"_143":4053,"_145":4054,"_11":4055,"_7":4056,"_19":4057,"_150":4058,"_152":3894,"_153":154,"_155":2313,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4059,"_13":14,"_164":165,"_166":4060,"_168":4061,"_170":140,"_172":-5,"_29":4062,"_15":16,"_174":4063,"_175":4064,"_177":4065,"_179":-5,"_180":4066},"Mistakes I made trying to find a fitness routine that I actually enjoy!! 🤎💪 #grwm #fitness #workoutroutine #fitness ",593,0.0034617629889083477,0.00020431990659661414,"7369414077283700010","248b8b4c-136f-11ef-8d44-27c7f136e9d2","tt-post/7369414077283700010.jpg","https://media.brightside.agency/tt-post/7369414077283700010.jpg",{"_15":16,"_7":8},["D",1715825436000],"2024-05-16T02:10:36+00:00","https://app.brightside.agency/redirect?postId=248b8b4c-136f-11ef-8d44-27c7f136e9d2","tt-post/7369414077283700010.mp4","https://media.brightside.agency/tt-post/7369414077283700010.mp4",558,[],{"_135":4068,"_137":531,"_139":140,"_141":1981,"_143":4069,"_145":4070,"_11":4071,"_7":4072,"_19":4073,"_150":4074,"_152":3894,"_153":154,"_155":1596,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4075,"_13":14,"_164":165,"_166":4076,"_168":4077,"_170":232,"_172":-5,"_29":4078,"_15":16,"_174":4079,"_175":4080,"_177":4081,"_179":-5,"_180":4082},"This class is addicting, and also soo fun #thefullroutine #newportbeach ",0.0031932282545242266,0.0002685347343841214,"7369334448283864362","2537c52e-136f-11ef-af06-8bdead22a87f","tt-post/7369334448283864362.jpg","https://media.brightside.agency/tt-post/7369334448283864362.jpg",{"_15":16,"_7":8},["D",1715806898000],"2024-05-15T21:01:38+00:00","https://app.brightside.agency/redirect?postId=2537c52e-136f-11ef-af06-8bdead22a87f","tt-post/7369334448283864362.mp4","https://media.brightside.agency/tt-post/7369334448283864362.mp4",501,[],{"_135":4084,"_137":140,"_139":140,"_141":4085,"_143":4086,"_145":4087,"_11":4088,"_7":4089,"_19":4090,"_150":4091,"_152":3894,"_153":154,"_155":1624,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4092,"_13":14,"_164":165,"_166":4093,"_168":4094,"_170":140,"_172":-5,"_29":4095,"_15":16,"_174":4096,"_175":4097,"_177":4098,"_179":-5,"_180":4099},"ilysm @the OUAI ",763,0.004454173963806188,0.0001284296555750146,"7369305476103867694","25d8edc8-136f-11ef-af06-bb34e32b0985","tt-post/7369305476103867694.jpg","https://media.brightside.agency/tt-post/7369305476103867694.jpg",{"_15":16,"_7":8},["D",1715800152000],"2024-05-15T19:09:12+00:00","https://app.brightside.agency/redirect?postId=25d8edc8-136f-11ef-af06-bb34e32b0985","tt-post/7369305476103867694.mp4","https://media.brightside.agency/tt-post/7369305476103867694.mp4",741,[],{"_135":4101,"_137":184,"_139":140,"_141":4102,"_143":4103,"_145":4104,"_11":4105,"_7":4106,"_19":4107,"_150":4108,"_152":3894,"_153":154,"_155":282,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4109,"_13":14,"_164":165,"_166":4110,"_168":4111,"_170":184,"_172":-5,"_29":4112,"_15":16,"_174":4113,"_175":4114,"_177":4115,"_179":-5,"_180":4116},"3 easy snack ideas to make in the airfryer! 🫶🤭#airfryer #snackideas ",1454,0.008488032691185055,0.0004670169293636894,"7368955742834920747","f783a87e-12a5-11ef-b792-7b1e387fa35c","tt-post/7368955742834920747.jpg","https://media.brightside.agency/tt-post/7368955742834920747.jpg",{"_15":16,"_7":8},["D",1715718715000],"2024-05-14T20:31:55+00:00","https://app.brightside.agency/redirect?postId=f783a87e-12a5-11ef-b792-7b1e387fa35c","tt-post/7368955742834920747.mp4","https://media.brightside.agency/tt-post/7368955742834920747.mp4",1374,[],{"_135":4118,"_137":140,"_139":140,"_141":4119,"_143":4120,"_145":4121,"_11":4122,"_7":4123,"_19":4124,"_150":4125,"_152":3894,"_153":154,"_155":1134,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4126,"_13":14,"_164":165,"_166":4127,"_168":4128,"_170":213,"_172":-5,"_29":4129,"_15":16,"_174":4130,"_175":4131,"_177":4132,"_179":-5,"_180":4133},"Ponytail blowout hack will always be my go to!! #hairhacks #blowout #easyblowout ",5482,0.03200233508464682,0.0005137186223000584,"7368946544889842990","f8186cb6-12a5-11ef-b792-379ec6ac601a","tt-post/7368946544889842990.jpg","https://media.brightside.agency/tt-post/7368946544889842990.jpg",{"_15":16,"_7":8},["D",1715716575000],"2024-05-14T19:56:15+00:00","https://app.brightside.agency/redirect?postId=f8186cb6-12a5-11ef-b792-379ec6ac601a","tt-post/7368946544889842990.mp4","https://media.brightside.agency/tt-post/7368946544889842990.mp4",5394,[],{"_135":4135,"_137":240,"_139":140,"_141":2657,"_143":4136,"_145":4070,"_11":4137,"_7":4138,"_19":4139,"_150":4140,"_152":3894,"_153":154,"_155":1570,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4141,"_13":14,"_164":165,"_166":4142,"_168":4143,"_170":213,"_172":-5,"_29":4144,"_15":16,"_174":4145,"_175":4146,"_177":4147,"_179":-5,"_180":4148},"DF trader joes haul + some easy meal ideas for this week! #traderjoes #dairyfree #skin #skintok #mealideas #groceryhaul #traderjoeshaul ",0.004039696438995914,"7368693913017781546","ef695af8-11dd-11ef-9b2e-e7460d73e959","tt-post/7368693913017781546.jpg","https://media.brightside.agency/tt-post/7368693913017781546.jpg",{"_15":16,"_7":8},["D",1715657763000],"2024-05-14T03:36:03+00:00","https://app.brightside.agency/redirect?postId=ef695af8-11dd-11ef-9b2e-e7460d73e959","tt-post/7368693913017781546.mp4","https://media.brightside.agency/tt-post/7368693913017781546.mp4",646,[],{"_135":4150,"_137":240,"_139":140,"_141":4151,"_143":4152,"_145":4153,"_11":4154,"_7":4155,"_19":4156,"_150":4157,"_152":3894,"_153":154,"_155":4158,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4159,"_13":14,"_164":165,"_166":4160,"_168":4161,"_170":140,"_172":-5,"_29":4162,"_15":16,"_174":4163,"_175":4164,"_177":4165,"_179":-5,"_180":4166},"Eat some shake shack with me while we talk about skin 🍔 #shakeshack #dairyfree #skincare ",2961,0.017285464098073557,0.0006304728546409807,"7368667821246565675","efe3fcd6-11dd-11ef-9b2e-975f294f3122","tt-post/7368667821246565675.jpg","https://media.brightside.agency/tt-post/7368667821246565675.jpg",104,{"_15":16,"_7":8},["D",1715651682000],"2024-05-14T01:54:42+00:00","https://app.brightside.agency/redirect?postId=efe3fcd6-11dd-11ef-9b2e-975f294f3122","tt-post/7368667821246565675.mp4","https://media.brightside.agency/tt-post/7368667821246565675.mp4",2853,[],{"_135":4168,"_137":184,"_139":140,"_141":4169,"_143":4170,"_145":4171,"_11":4172,"_7":4173,"_19":4174,"_150":4175,"_152":3894,"_153":154,"_155":1735,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4176,"_13":14,"_164":165,"_166":4177,"_168":4178,"_170":140,"_172":-5,"_29":4179,"_15":16,"_174":4180,"_175":4181,"_177":4182,"_179":-5,"_180":4183},"Easy date night makeup 🧡 #grwm #datenightmakeup #glowymakeup #summermakeup #makeuproutine #gettingready #getreadywithme #makeup #sephora #ulta #bobbibrown #tarte #charlottetilbury #patrickta #rarebeauty #cateye #easymakeup #makeupforbeginners #beginnermakeup ",1126,0.006573263280793929,0.0004319906596614127,"7368139806846618923","ace5cc68-1113-11ef-b0bd-27360b1520be","tt-post/7368139806846618923.jpg","https://media.brightside.agency/tt-post/7368139806846618923.jpg",{"_15":16,"_7":8},["D",1715528750000],"2024-05-12T15:45:50+00:00","https://app.brightside.agency/redirect?postId=ace5cc68-1113-11ef-b0bd-27360b1520be","tt-post/7368139806846618923.mp4","https://media.brightside.agency/tt-post/7368139806846618923.mp4",1052,[],{"_135":4185,"_137":184,"_139":140,"_141":1176,"_143":4186,"_145":4187,"_11":4188,"_7":4189,"_19":4190,"_150":4191,"_152":3894,"_153":154,"_155":2594,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4192,"_13":14,"_164":165,"_166":4193,"_168":4194,"_170":213,"_172":-5,"_29":4195,"_15":16,"_174":-5,"_175":176,"_177":4196,"_179":-5,"_180":4197},"@HouseofHarlow1960 prepare to be sick of me in this set 💃🏼 #summeroutfits #summerootd #summerdatenight #datenightootd #datenightoutfit #vacationoutfits #vacayootd #beachootd #beachyootd #houseofharlowe #revolve #tjmaxx #ootd #outfitfinds #outfitinspo #redset #orangeoutfit #redoutfit #beachyoutfit #beachyvibes ",0.008038528896672505,0.0003327495621716287,"7367924085596310830","7bde2c74-104a-11ef-97ed-6bd970ac2b59","tt-post/7367924085596310830.jpg","https://media.brightside.agency/tt-post/7367924085596310830.jpg",{"_15":16,"_7":8},["D",1715478519000],"2024-05-12T01:48:39+00:00","https://app.brightside.agency/redirect?postId=7bde2c74-104a-11ef-97ed-6bd970ac2b59",1320,[],{"_135":4199,"_137":138,"_139":140,"_141":4200,"_143":4201,"_145":4202,"_11":4203,"_7":4204,"_19":4205,"_150":4206,"_152":3894,"_153":154,"_155":3821,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4207,"_13":14,"_164":165,"_166":4208,"_168":4209,"_170":232,"_172":-5,"_29":4210,"_15":16,"_174":4211,"_175":4212,"_177":4213,"_179":-5,"_180":4214},"Replying to @shy I use the ColorWow raise root spray in my roots before blow drying and ofc heat protectant as well! Sleeping with my hair in a loose bun also helps to preserve this so I dont have to heat style my hair everyday! 🫶 #ponytailblowout #blowout #hairhack #90sblowout #hairtips #hairtutorial ",3694,0.021564506713368358,0.0007589025102159953,"7367102576741059886","29560794-0eb8-11ef-8f87-c7ea4d59ec5a","tt-post/7367102576741059886.jpg","https://media.brightside.agency/tt-post/7367102576741059886.jpg",{"_15":16,"_7":8},["D",1715287242000],"2024-05-09T20:40:42+00:00","https://app.brightside.agency/redirect?postId=29560794-0eb8-11ef-8f87-c7ea4d59ec5a","tt-post/7367102576741059886.mp4","https://media.brightside.agency/tt-post/7367102576741059886.mp4",3564,[],{"_135":4216,"_137":138,"_139":140,"_141":4217,"_143":4218,"_145":4219,"_11":4220,"_7":4221,"_19":4222,"_150":4223,"_152":3894,"_153":154,"_155":1366,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4224,"_13":14,"_164":165,"_166":4225,"_168":4226,"_170":232,"_172":-5,"_29":4227,"_15":16,"_174":4228,"_175":4229,"_177":4230,"_179":-5,"_180":4231},"Replying to @staceycohen how I do the lettuce wrapped burger! Obv nothing wrong with having a regular bun too #lettucewrappedburger #proteinstyle #proteinstyleburger ",5870,0.034267367192060715,0.0008756567425569177,"7367039291777731883","29b34c4c-0eb8-11ef-8f87-4be30029e701","tt-post/7367039291777731883.jpg","https://media.brightside.agency/tt-post/7367039291777731883.jpg",{"_15":16,"_7":8},["D",1715272511000],"2024-05-09T16:35:11+00:00","https://app.brightside.agency/redirect?postId=29b34c4c-0eb8-11ef-8f87-4be30029e701","tt-post/7367039291777731883.mp4","https://media.brightside.agency/tt-post/7367039291777731883.mp4",5720,[],{"_135":4233,"_137":184,"_139":140,"_141":4234,"_143":4235,"_145":4236,"_11":4237,"_7":4238,"_19":4239,"_150":4240,"_152":3894,"_153":154,"_155":4241,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4242,"_13":14,"_164":165,"_166":4243,"_168":4244,"_170":140,"_172":-5,"_29":4245,"_15":16,"_174":-5,"_175":176,"_177":4246,"_179":-5,"_180":4247},"Lets make a sweet potato & chicken nacho bowl! 🍽️😋 so yummy #highfiber #highprotein #healthymeals #mealideas #mealinspo #healthylunch #leanmeals #leanmealideas #foodies #easyrecipe #easyrecipes #lunchinspo #easylunch #chickenrecipe #kevinspaleo #sweetpotatorecipe #sweetpotatonacho ",1791,0.010455341506129597,0.0007063631056625802,"7366793767329811758","025b3174-0def-11ef-bfc8-bf4e34a215bc","tt-post/7366793767329811758.jpg","https://media.brightside.agency/tt-post/7366793767329811758.jpg",119,{"_15":16,"_7":8},["D",1715215346000],"2024-05-09T00:42:26+00:00","https://app.brightside.agency/redirect?postId=025b3174-0def-11ef-bfc8-bf4e34a215bc",1670,[],{"_135":4249,"_137":201,"_139":140,"_141":4250,"_143":4251,"_145":3919,"_11":4252,"_7":4253,"_19":4254,"_150":4255,"_152":3894,"_153":154,"_155":3314,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4256,"_13":14,"_164":165,"_166":4257,"_168":4258,"_170":138,"_172":-5,"_29":4259,"_15":16,"_174":-5,"_175":176,"_177":4260,"_179":-5,"_180":4261},"3 healthy lunch/dinner ideas that are high in fiber and protein <3 #healthyfood #highfiber #highprotein #easyrecipes #mealideas #mealinspo #eatwithme #foodies #food #quickrecipes #healthfood #healthylunch #healthydinner ",2968,0.01732632807939288,"7366411929134435626","d9b65b0a-0d25-11ef-bb8f-0b7db71fb07f","tt-post/7366411929134435626.jpg","https://media.brightside.agency/tt-post/7366411929134435626.jpg",{"_15":16,"_7":8},["D",1715126445000],"2024-05-08T00:00:45+00:00","https://app.brightside.agency/redirect?postId=d9b65b0a-0d25-11ef-bb8f-0b7db71fb07f",2839,[],{"_135":4263,"_137":258,"_139":140,"_141":4264,"_143":4265,"_145":4266,"_11":4267,"_7":4268,"_19":4269,"_150":4270,"_152":3894,"_153":154,"_155":4271,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4272,"_13":14,"_164":165,"_166":4273,"_168":4274,"_170":1516,"_172":-5,"_29":4275,"_15":16,"_174":-5,"_175":176,"_177":4276,"_179":-5,"_180":4277},"4 easy breakfasts that I make on repeat<3 #healthybreakfast #breakfastideas #recipes #easymeals #easymealidea #quickrecipe ",9752,0.05692936368943374,0.003181552831290134,"7366392639974821162","da1c33e4-0d25-11ef-bb8f-d7b1a88a9cc7","tt-post/7366392639974821162.jpg","https://media.brightside.agency/tt-post/7366392639974821162.jpg",523,{"_15":16,"_7":8},["D",1715121950000],"2024-05-07T22:45:50+00:00","https://app.brightside.agency/redirect?postId=da1c33e4-0d25-11ef-bb8f-d7b1a88a9cc7",9207,[],{"_135":4279,"_137":201,"_139":140,"_141":4280,"_143":4281,"_145":4282,"_11":4283,"_7":4284,"_19":4285,"_150":4286,"_152":3894,"_153":154,"_155":4287,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4288,"_13":14,"_164":165,"_166":4289,"_168":4290,"_170":140,"_172":-5,"_29":4291,"_15":16,"_174":-5,"_175":176,"_177":4292,"_179":-5,"_180":4293},"Easy glowy summer makeup routine 🫶 #glowymakeup #glowingskin #glowingmakeup #grwm #makeuproutine #makeup #patricktabronzer #rarebeauty #olehenriksen #politesociety #makeupforever #hdskin #tartecosmetics #tarteshapetape #bronzemakeup #naturalmakeup #softmakeup #simplemakeup ",833,0.004862813776999416,0.00026269702276707533,"7366312995728657706","da69f804-0d25-11ef-a19a-030f0c013b34","tt-post/7366312995728657706.jpg","https://media.brightside.agency/tt-post/7366312995728657706.jpg",39,{"_15":16,"_7":8},["D",1715103414000],"2024-05-07T17:36:54+00:00","https://app.brightside.agency/redirect?postId=da69f804-0d25-11ef-a19a-030f0c013b34",788,[],{"_135":4295,"_137":232,"_139":140,"_141":2936,"_143":4296,"_145":4297,"_11":4298,"_7":4299,"_19":4300,"_150":4301,"_152":3894,"_153":154,"_155":1542,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4302,"_13":14,"_164":165,"_166":4303,"_168":4304,"_170":232,"_172":-5,"_29":4305,"_15":16,"_174":4306,"_175":4307,"_177":4308,"_179":-5,"_180":4309},"Found these at whole foods the other week! #highfiber #highfiberfoods #thebetterbrand #betterbagels #betterbunsreview ",0.009258610624635143,0.00034442498540572096,"7366115164896185646","b8670d56-0c5c-11ef-9f42-872ebbba4747","tt-post/7366115164896185646.jpg","https://media.brightside.agency/tt-post/7366115164896185646.jpg",{"_15":16,"_7":8},["D",1715057344000],"2024-05-07T04:49:04+00:00","https://app.brightside.agency/redirect?postId=b8670d56-0c5c-11ef-9f42-872ebbba4747","tt-post/7366115164896185646.mp4","https://media.brightside.agency/tt-post/7366115164896185646.mp4",1527,[],{"_135":4311,"_137":184,"_139":140,"_141":4312,"_143":4313,"_145":4314,"_11":4315,"_7":4316,"_19":4317,"_150":4318,"_152":3894,"_153":154,"_155":1045,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4319,"_13":14,"_164":165,"_166":4320,"_168":4321,"_170":138,"_172":-5,"_29":4322,"_15":16,"_174":4323,"_175":4324,"_177":4325,"_179":-5,"_180":4326},"Healthier McNuggets at home (gf / baked) Preheat oven to 350 degrees 1 cup of oats, blended into oat flour 1 lb ground chicken 2 eggs, whisked Italian seasoning (or seasoning of choice) Add seasoning to the oat flour Form ground chicken into nugget shape, dip in egg first then oat flour mixture. Place on parchment lined baking sheet Bake at 350 for 15 mins, then flip and bake again for 15 more mins. If you want them extra crispy you could spray them with a little avocado oil I just didnt have any. Enjoy!! #healthierfood #toddlermeals #chickennuggets #quicklunch #healthylunch #lunchideas #quickmeals ",1784,0.010414477524810275,0.0006771745475773497,"7365978954416688430","b92b55f8-0c5c-11ef-9f42-4f99856f621e","tt-post/7365978954416688430.jpg","https://media.brightside.agency/tt-post/7365978954416688430.jpg",{"_15":16,"_7":8},["D",1715025634000],"2024-05-06T20:00:34+00:00","https://app.brightside.agency/redirect?postId=b92b55f8-0c5c-11ef-9f42-4f99856f621e","tt-post/7365978954416688430.mp4","https://media.brightside.agency/tt-post/7365978954416688430.mp4",1668,[],{"_135":4328,"_137":140,"_139":140,"_141":4329,"_143":4330,"_145":3933,"_11":4331,"_7":4332,"_19":4333,"_150":4334,"_152":3894,"_153":154,"_155":282,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4335,"_13":14,"_164":165,"_166":4336,"_168":4337,"_170":252,"_172":-5,"_29":4338,"_15":16,"_174":4339,"_175":4340,"_177":4341,"_179":-5,"_180":4342},"Come with me to try barrys bootcamp in newport beach! 🫶 @sheevs #barrysbootcamp #fashionisland #newportbeach #fitness #workoutvlog ",1532,0.008943374197314653,"7365974899871075626","b9d9895c-0c5c-11ef-9f42-5fdd107cd9a3","tt-post/7365974899871075626.jpg","https://media.brightside.agency/tt-post/7365974899871075626.jpg",{"_15":16,"_7":8},["D",1715024693000],"2024-05-06T19:44:53+00:00","https://app.brightside.agency/redirect?postId=b9d9895c-0c5c-11ef-9f42-5fdd107cd9a3","tt-post/7365974899871075626.mp4","https://media.brightside.agency/tt-post/7365974899871075626.mp4",1445,[],{"_135":4344,"_137":258,"_139":140,"_141":4345,"_143":4346,"_145":4347,"_11":4348,"_7":4349,"_19":4350,"_150":4351,"_152":4352,"_153":154,"_155":4353,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4354,"_13":14,"_164":165,"_166":4355,"_168":4356,"_170":138,"_172":-5,"_29":4357,"_15":16,"_174":-5,"_175":176,"_177":4358,"_179":-5,"_180":4359},"Wieiad lowering my cholesterol and eating high protein & high fiber meals 🫶 lmk if you want a longer breakdown on any of these!! #easyrecipe #wieiad #fdoe #mealideas #mealinspo #recipeideas #whatiate #healthyfood #healthyrecipes #highprotein #highfiber ",4327,0.025333723653395784,0.0013758782201405153,"7364842295218179370","3fbde058-0a01-11ef-a040-cbf0a509967a","tt-post/7364842295218179370.jpg","https://media.brightside.agency/tt-post/7364842295218179370.jpg",170800,223,{"_15":16,"_7":8},["D",1714760987000],"2024-05-03T18:29:47+00:00","https://app.brightside.agency/redirect?postId=3fbde058-0a01-11ef-a040-cbf0a509967a",4092,[],{"_135":4361,"_137":184,"_139":140,"_141":4362,"_143":4363,"_145":4364,"_11":4365,"_7":4366,"_19":4367,"_150":4368,"_152":4352,"_153":154,"_155":4369,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4370,"_13":14,"_164":165,"_166":4371,"_168":4372,"_170":140,"_172":-5,"_29":4373,"_15":16,"_174":4374,"_175":4375,"_177":4376,"_179":-5,"_180":4377},"What I ate today hanging with my nephew☀️ Breakfast - airfryer breakfast sandwich (whole wheat english muffin with egg and cheese) and a Oikos pro greek yogurt Lunch- homemade chicken nuggets made with oat flour & simple broccoli slaw salad with makoto ginger dressing (SO good) Dinner - one pan chicken and rice. I cooked the rice broccoli and cauliflower first and then stir them in for the last couple mins and top with lots of fresh grated parmesan Sweet treat o clock was Reeses pieces ice cream while we watched paw patrol😭🐾 ",2670,0.01563231850117096,0.0006030444964871195,"7363719025727245611","c9fc8e8a-07a5-11ef-858b-378302256dfc","tt-post/7363719025727245611.jpg","https://media.brightside.agency/tt-post/7363719025727245611.jpg",101,{"_15":16,"_7":8},["D",1714499461000],"2024-04-30T17:51:01+00:00","https://app.brightside.agency/redirect?postId=c9fc8e8a-07a5-11ef-858b-378302256dfc","tt-post/7363719025727245611.mp4","https://media.brightside.agency/tt-post/7363719025727245611.mp4",2567,[],{"_135":4379,"_137":140,"_139":140,"_141":4380,"_143":4381,"_145":4382,"_11":4383,"_7":4384,"_19":4385,"_150":4386,"_152":4352,"_153":154,"_155":3649,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4387,"_13":14,"_164":165,"_166":4388,"_168":4389,"_170":140,"_172":-5,"_29":4390,"_15":16,"_174":4391,"_175":4392,"_177":4393,"_179":-5,"_180":4394},"Easy airfryer breakfast sandwich for quick mornings! Crack an egg on an english muffin, top with shredded cheese and airfry at 400 degrees for 8 mins (for a fully cooked yolk) #airfryerrecipe #breakfastideas #easybreakfast #cosori ",1505,0.008811475409836065,0.0002693208430913349,"7363359123573886250","abab05a2-06dc-11ef-8dd4-7b69bf38642a","tt-post/7363359123573886250.jpg","https://media.brightside.agency/tt-post/7363359123573886250.jpg",{"_15":16,"_7":8},["D",1714415660000],"2024-04-29T18:34:20+00:00","https://app.brightside.agency/redirect?postId=abab05a2-06dc-11ef-8dd4-7b69bf38642a","tt-post/7363359123573886250.mp4","https://media.brightside.agency/tt-post/7363359123573886250.mp4",1459,[],{"_135":4396,"_137":140,"_139":140,"_141":4397,"_143":4398,"_145":4399,"_11":4400,"_7":4401,"_19":4402,"_150":4403,"_152":4352,"_153":154,"_155":1099,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4404,"_13":14,"_164":165,"_166":4405,"_168":4406,"_170":213,"_172":-5,"_29":4407,"_15":16,"_174":4408,"_175":4409,"_177":4410,"_179":-5,"_180":4411},"Saturday morning baking <3 gooey fudge brownie banana bread #bananabread #baking #gonanas ",782,0.004578454332552693,0.0001873536299765808,"7362603978309487918","9137d468-054a-11ef-b467-b79b4ba12c85","tt-post/7362603978309487918.jpg","https://media.brightside.agency/tt-post/7362603978309487918.jpg",{"_15":16,"_7":8},["D",1714239847000],"2024-04-27T17:44:07+00:00","https://app.brightside.agency/redirect?postId=9137d468-054a-11ef-b467-b79b4ba12c85","tt-post/7362603978309487918.mp4","https://media.brightside.agency/tt-post/7362603978309487918.mp4",750,[],{"_135":4413,"_137":232,"_139":140,"_141":4414,"_143":4415,"_145":4416,"_11":4417,"_7":4418,"_19":4419,"_150":4420,"_152":4352,"_153":154,"_155":3649,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4421,"_13":14,"_164":165,"_166":4422,"_168":4423,"_170":240,"_172":-5,"_29":4424,"_15":16,"_174":4425,"_175":4426,"_177":4427,"_179":-5,"_180":4428},"High protein & fiber dinner idea for ya! One of my favs, I make these every week: Per bowl 4oz lean ground turkey 1/2 c black beans 1/2 c rice 1/2 c chopped purple cabbage 1 c chopped romaine 1/2 medium avocado 1/4 c plain greek yogurt Pico de gallo salsa Top with a drizzle of red wine vinegar -OR make a dressing with red wine vinegar, plain greek yogurt and salsa. Mix together and pour pour over bowl - so good!! #healthydinner #healthymealidea #highprotein #highfiber #highfibermealideas #fiber #protein #healthydinner #healthylifestyle #cookingideas #dinnerideas #dinnerinspo #quickdinner ",1660,0.009718969555035128,0.00031030444964871194,"7361936876112071978","f2de625c-03b7-11ef-bbba-cf073406b31f","tt-post/7361936876112071978.jpg","https://media.brightside.agency/tt-post/7361936876112071978.jpg",{"_15":16,"_7":8},["D",1714084518000],"2024-04-25T22:35:18+00:00","https://app.brightside.agency/redirect?postId=f2de625c-03b7-11ef-bbba-cf073406b31f","tt-post/7361936876112071978.mp4","https://media.brightside.agency/tt-post/7361936876112071978.mp4",1607,[],{"_135":4430,"_137":232,"_139":140,"_141":4431,"_143":4432,"_145":4433,"_11":4434,"_7":4435,"_19":4436,"_150":4437,"_152":4352,"_153":154,"_155":872,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4438,"_13":14,"_164":165,"_166":4439,"_168":4440,"_170":140,"_172":-5,"_29":4441,"_15":16,"_174":-5,"_175":176,"_177":4442,"_179":-5,"_180":4443},"What I ate today focusing on protein & fiber (Even going out to eat) 😋 #wieiad #healthyrecipes #healthymealideas #mealideas #recipeideas #highfiber #pb2 #pb2foods #pb2cookies #greenleaf #orangecountyfood #ochealthyfood #pilates #postworkoutmeal #dailyvlog #healthvlog #fitnessvlog #highfiber #highfibermeals #fulldayofeating #recipeideas #foodideas #healthymeals @PB2Foods #foodies #lunchideas #lunchinspo #easydinner #easydinneridea #quickdinner #quickrecipe ",979,0.005731850117096019,0.0005386416861826698,"7361661870077398314","bcb88b72-02ee-11ef-b164-37c85a19acae","tt-post/7361661870077398314.jpg","https://media.brightside.agency/tt-post/7361661870077398314.jpg",{"_15":16,"_7":8},["D",1714020482000],"2024-04-25T04:48:02+00:00","https://app.brightside.agency/redirect?postId=bcb88b72-02ee-11ef-b164-37c85a19acae",887,[],{"_135":4445,"_137":201,"_139":140,"_141":4446,"_143":4447,"_145":4448,"_11":4449,"_7":4450,"_19":4451,"_150":4452,"_152":4352,"_153":154,"_155":4453,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4454,"_13":14,"_164":165,"_166":4455,"_168":4456,"_170":138,"_172":-5,"_29":4457,"_15":16,"_174":4458,"_175":4459,"_177":4460,"_179":-5,"_180":4461},"What I ate today! High protein & high fiber 🫶 Breakfast: mixed berry pancakes - 1/2 cup rolled oats @Bob’s Red Mill 1/2 cup low fat cottage cheese @Good Culture 1/2 cup liquid egg whites Blend 1/2 cup mixed berries Collagen coffee made with chocolate peptides @Vital Proteins & 2 @Nespresso blonde roast pods & a splash of malk Post workout electrolytes @Nuun Hydration Lunch: Shrimp & zucchini GF pesto pasta made with @Jovial Foods penne pasta (pls dont over cook your zucchinis like I did 😔) Dinner: Ground turkey taco bowls made with @Dan-O’s Seasoning in the ground turkey (I do a little under 4 oz turkey), 1/2 cup black beans, 1/2 cup rice, 1/2 cup shredded purple cabbage, 1 cup romaine lettuce and top with 1/2 medium avocado, plain greek yogurt, pico de gallo salsa and a splash of red wine vinegar (this MAKES the dish IMO!) Any Qs?? Ask away!! 🫶💞 #wieiad #highfiber #highprotein #fulldayofeating #mealideas #mealinspo #recipeideas #foodideas #healthymeals #healthymealideas #healthybreakfast #healthylunch #healthydinner #healthyfood #groceryshopping #cookwithme #cookingvlog #diml #healthyvlog #fitnessvlog #workoutvlog #workoutwithme #health #wellness #fitness #healthylifestyle ",2165,0.012675644028103044,0.0011475409836065574,"7361275389760638250","93899b84-0225-11ef-956b-e7e804f4c38d","tt-post/7361275389760638250.jpg","https://media.brightside.agency/tt-post/7361275389760638250.jpg",185,{"_15":16,"_7":8},["D",1713930527000],"2024-04-24T03:48:47+00:00","https://app.brightside.agency/redirect?postId=93899b84-0225-11ef-956b-e7e804f4c38d","tt-post/7361275389760638250.mp4","https://media.brightside.agency/tt-post/7361275389760638250.mp4",1969,[],{"_135":4463,"_137":184,"_139":140,"_141":4031,"_143":4464,"_145":4465,"_11":4466,"_7":4467,"_19":4468,"_150":4469,"_152":4352,"_153":154,"_155":2973,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4470,"_13":14,"_164":165,"_166":4471,"_168":4472,"_170":213,"_172":-5,"_29":4473,"_15":16,"_174":4474,"_175":4475,"_177":4476,"_179":-5,"_180":4477},"Tell me WHY it took 31 years for me to learn that hypochlorous acid kills acne causing bacteria? @Tower 28 Beauty SOS Spray stays in my gym bag now🤞😮‍💨🔥 #sosspray #breakouts #postworkoutbeauty #postworkout #hypochlorousacid #clearskin #glassskin #skinroutine #skincare #tower28 #sephorafinds #sensitiveskin ",0.003981264637002342,0.0001756440281030445,"7360903856064105771","638d6010-015c-11ef-9f5d-cf68a3001b20","tt-post/7360903856064105771.jpg","https://media.brightside.agency/tt-post/7360903856064105771.jpg",{"_15":16,"_7":8},["D",1713844017000],"2024-04-23T03:46:57+00:00","https://app.brightside.agency/redirect?postId=638d6010-015c-11ef-9f5d-cf68a3001b20","tt-post/7360903856064105771.mp4","https://media.brightside.agency/tt-post/7360903856064105771.mp4",650,[],{"_135":4479,"_137":258,"_139":140,"_141":4480,"_143":4481,"_145":4482,"_11":4483,"_7":4484,"_19":4485,"_150":4486,"_152":4352,"_153":154,"_155":694,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4487,"_13":14,"_164":165,"_166":4488,"_168":4489,"_170":140,"_172":-5,"_29":4490,"_15":16,"_174":4491,"_175":4492,"_177":4493,"_179":-5,"_180":4494},"A little morning asmr vlog to heated mat pilates 🫶 #morningvlog #fitnessvlog #workoutvlog #asmrvlog #tower28 #hypochlorousacid #postworkout #heatedworkout #postworkoutbeauty #kiehls #rhode #skincare #preworkout #morningcoffee #vitalproteins #nespresso #morningroutine ",525,0.0030737704918032786,0.00019320843091334895,"7360895243421748526","63fb331a-015c-11ef-9f5d-5bc87dc0bfda","tt-post/7360895243421748526.jpg","https://media.brightside.agency/tt-post/7360895243421748526.jpg",{"_15":16,"_7":8},["D",1713842007000],"2024-04-23T03:13:27+00:00","https://app.brightside.agency/redirect?postId=63fb331a-015c-11ef-9f5d-5bc87dc0bfda","tt-post/7360895243421748526.mp4","https://media.brightside.agency/tt-post/7360895243421748526.mp4",492,[],{"_135":4496,"_137":140,"_139":140,"_141":4497,"_143":4498,"_145":4499,"_11":4500,"_7":4501,"_19":4502,"_150":4503,"_152":4352,"_153":154,"_155":1667,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4504,"_13":14,"_164":165,"_166":4505,"_168":4506,"_170":140,"_172":-5,"_29":4507,"_15":16,"_174":4508,"_175":4509,"_177":4510,"_179":-5,"_180":4511},"Hot pilates is on another level 😮‍💨 #hotpilates #workoutclass #ocworkoutclass #thefullroutine #tracyanderson #fitnessjokes #classpass ",986,0.005772833723653396,0.0002107728337236534,"7360873245953871147","646e9e5e-015c-11ef-9f5d-a7c0e1f9cbf5","tt-post/7360873245953871147.jpg","https://media.brightside.agency/tt-post/7360873245953871147.jpg",{"_15":16,"_7":8},["D",1713836875000],"2024-04-23T01:47:55+00:00","https://app.brightside.agency/redirect?postId=646e9e5e-015c-11ef-9f5d-a7c0e1f9cbf5","tt-post/7360873245953871147.mp4","https://media.brightside.agency/tt-post/7360873245953871147.mp4",950,[],{"_135":4513,"_137":184,"_139":140,"_141":4514,"_143":4515,"_145":4516,"_11":4517,"_7":4518,"_19":4519,"_150":4520,"_152":4352,"_153":154,"_155":1685,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4521,"_13":14,"_164":165,"_166":4522,"_168":4523,"_170":140,"_172":-5,"_29":4524,"_15":16,"_174":4525,"_175":4526,"_177":4527,"_179":-5,"_180":4528},"Creamy Sundried Tomato Shrimp & Rice 😮‍💨🍤🍅 I have a tutorial up on one pan dinners on my page - this is very similar if you want a follow along recipe! 1/2lb wild caught shrimp (frozen- I get mine at @sprouts) Seasoning of choice! I seasoned my shrimp with @spikeseasoning 1 cup jasmine rice 1 tsp ghee (or butter, olive oil, etc) 1/2 cup white wine 1 cup milk of choice 1 wedge laughing cow cheese 1/2 cup sundried tomatoes Optional- add more veggies like spinach, minced garlic, mushrooms, etc. I’m just using what I had. First, thaw the frozen shrimp by running them under cold water for 5 mins in a strainer. Then pat dry and season well. Add shrimp to a pan on medium heat with 1 tsp ghee. Cook shrimp completely & set aside. In the same pan, add in chopped sundried tomatoes and 1/2 cup white wine (or chicken broth). Reduce until sauce thickens and alcohol evaporates. Add in 1 wedge of laughing cow cheese (or 1-2 tbsp cream cheese, Parmesan, etc) and stir in. Once mixed, add in 1 cup milk, 1 cup water and 1 cup rinsed Jasmine rice. Cover and let simmer for 15-20 mins. Add the cooked shrimp back in for the last 5 mins to warm up in the rice. Serve & enjoy! 🫶🍤✨ #onepandinner #shrimp #shrimprecipes #shrimpdinner #highproteindinner #highprotein #easydinner #easydinneridea #simpledinner #sundriedtomato #creamytomato #marrymechicken #marrymeshrimp #dinnerinspo #dinnerideas #weeknightdinner ",1278,0.007482435597189695,0.0003161592505854801,"7360013563672677678","244a863c-ffca-11ee-80f5-0fa2ea71a63f","tt-post/7360013563672677678.jpg","https://media.brightside.agency/tt-post/7360013563672677678.jpg",{"_15":16,"_7":8},["D",1713636720000],"2024-04-20T18:12:00+00:00","https://app.brightside.agency/redirect?postId=244a863c-ffca-11ee-80f5-0fa2ea71a63f","tt-post/7360013563672677678.mp4","https://media.brightside.agency/tt-post/7360013563672677678.mp4",1224,[],{"_135":4530,"_137":240,"_139":140,"_141":4531,"_143":4532,"_145":4533,"_11":4534,"_7":4535,"_19":4536,"_150":4537,"_152":4352,"_153":154,"_155":4538,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4539,"_13":14,"_164":165,"_166":4540,"_168":4541,"_170":232,"_172":-5,"_29":4542,"_15":16,"_174":4543,"_175":4544,"_177":4545,"_179":-5,"_180":4546},"Come with me to get a Dry Manicure in OC @Beauty Studio by Veronika #drymanicure #ocnails #ocnailsalon #ocbeauty #nailday #naildayvlog #frenchmanicure #gelmanicure #russianmanicure #russianmanicurevlog #russianmanicureoc #russianmanicureorangecounty ",2765,0.016188524590163934,0.0004918032786885246,"7359989514586098986","24faacb0-ffca-11ee-80f5-b346dc9afd4e","tt-post/7359989514586098986.jpg","https://media.brightside.agency/tt-post/7359989514586098986.jpg",77,{"_15":16,"_7":8},["D",1713631115000],"2024-04-20T16:38:35+00:00","https://app.brightside.agency/redirect?postId=24faacb0-ffca-11ee-80f5-b346dc9afd4e","tt-post/7359989514586098986.mp4","https://media.brightside.agency/tt-post/7359989514586098986.mp4",2681,[],{"_135":4548,"_137":258,"_139":140,"_141":4549,"_143":4550,"_145":4551,"_11":4552,"_7":4553,"_19":4554,"_150":4555,"_152":4352,"_153":154,"_155":1837,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4556,"_13":14,"_164":165,"_166":4557,"_168":4558,"_170":184,"_172":-5,"_29":4559,"_15":16,"_174":4560,"_175":4561,"_177":4562,"_179":-5,"_180":4563},"I think my fingers look so much longer now Ukrainian manicure in OC slay 💅🏻 #beautystudiobyveronika #ocnails #orangecountynailsalon #orangecountynails #ukrainianmanicure #russianmanicure #drymanicure ",2763,0.0161768149882904,0.00042740046838407494,"7359666740248317230","25c642da-ffca-11ee-bae0-cfc8551eee9d","tt-post/7359666740248317230.jpg","https://media.brightside.agency/tt-post/7359666740248317230.jpg",{"_15":16,"_7":8},["D",1713555971000],"2024-04-19T19:46:11+00:00","https://app.brightside.agency/redirect?postId=25c642da-ffca-11ee-bae0-cfc8551eee9d","tt-post/7359666740248317230.mp4","https://media.brightside.agency/tt-post/7359666740248317230.mp4",2690,[],{"_135":4565,"_137":184,"_139":140,"_141":4566,"_143":4567,"_145":4568,"_11":4569,"_7":4570,"_19":4571,"_150":4572,"_152":4352,"_153":154,"_155":1802,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4573,"_13":14,"_164":165,"_166":4574,"_168":4575,"_170":184,"_172":-5,"_29":4576,"_15":16,"_174":4577,"_175":4578,"_177":4579,"_179":-5,"_180":4580},"Mixed berry pancakes with 30g protein & 10g fiber! (5g fiber in the oats, and 5g fiber in the berries) To a blender add: 1/2 cup rolled oats 1/2 cup cottage cheese 1/2 cup liquid egg whites Cinnamon Blend Add in 1/2 cup mixed berries (I use frozen) Cook as usual Enjoy!! 🫶✨🥞🫶 ",1747,0.010228337236533958,0.0005210772833723654,"7359611666595613998","2689ae46-ffca-11ee-bae0-2ba859004d52","tt-post/7359611666595613998.jpg","https://media.brightside.agency/tt-post/7359611666595613998.jpg",{"_15":16,"_7":8},["D",1713543155000],"2024-04-19T16:12:35+00:00","https://app.brightside.agency/redirect?postId=2689ae46-ffca-11ee-bae0-2ba859004d52","tt-post/7359611666595613998.mp4","https://media.brightside.agency/tt-post/7359611666595613998.mp4",1658,[],{"_135":4582,"_137":140,"_139":140,"_141":4583,"_143":4584,"_145":4585,"_11":4586,"_7":4587,"_19":4588,"_150":4589,"_152":4590,"_153":154,"_155":4591,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4592,"_13":14,"_164":165,"_166":4593,"_168":4594,"_170":184,"_172":-5,"_29":4595,"_15":16,"_174":4596,"_175":4597,"_177":4598,"_179":-5,"_180":4599},"One pan meal round 3 tonight!! One pan creamy shrimp & rice in a white wine sauce with sundried tomatoes 😀 #onepanmeal #onepandinner #easydinner #mealideas #mealinspo #marrymechicken #weeknightmeal #weeknightdinner #dinnerideas #healthydinnerinspo #shrimpdinner #shrimp #whitewinesauce #simplecooking #beginnerrecipes ",1294,0.007638724911452184,0.0005667060212514758,"7359413114699337003","a6a68192-fe37-11ee-89ef-e39c80fdcee8","tt-post/7359413114699337003.jpg","https://media.brightside.agency/tt-post/7359413114699337003.jpg",169400,94,{"_15":16,"_7":8},["D",1713496905000],"2024-04-19T03:21:45+00:00","https://app.brightside.agency/redirect?postId=a6a68192-fe37-11ee-89ef-e39c80fdcee8","tt-post/7359413114699337003.mp4","https://media.brightside.agency/tt-post/7359413114699337003.mp4",1198,[],{"_135":4601,"_137":232,"_139":140,"_141":4602,"_143":4603,"_145":4604,"_11":4605,"_7":4606,"_19":4607,"_150":4608,"_152":4590,"_153":154,"_155":3125,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4609,"_13":14,"_164":165,"_166":4610,"_168":4611,"_170":576,"_172":-5,"_29":4612,"_15":16,"_174":4613,"_175":4614,"_177":1762,"_179":-5,"_180":4615},"Flax & chia seed jam! Easy way to get in extra fiber. I like adding some on top of cottage cheese for a quick afternoon snack 😋 #highfiber #chiaseeds #flaxseeds #noaddedsugar #unsweetened #sugarfree #df #gf #healthyrecipes #cholesterol #fibersnacks #easyrecipe #homemade #homemadejam ",3321,0.01960448642266824,0.0011216056670602125,"7359279173791239466","a779c228-fe37-11ee-89ef-abba8d603088","tt-post/7359279173791239466.jpg","https://media.brightside.agency/tt-post/7359279173791239466.jpg",{"_15":16,"_7":8},["D",1713465752000],"2024-04-18T18:42:32+00:00","https://app.brightside.agency/redirect?postId=a779c228-fe37-11ee-89ef-abba8d603088","tt-post/7359279173791239466.mp4","https://media.brightside.agency/tt-post/7359279173791239466.mp4",[],{"_135":4617,"_137":291,"_139":140,"_141":4618,"_143":4619,"_145":4620,"_11":4621,"_7":4622,"_19":4623,"_150":4624,"_152":4590,"_153":154,"_155":3416,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4625,"_13":14,"_164":165,"_166":4626,"_168":4627,"_170":213,"_172":-5,"_29":4628,"_15":16,"_174":4629,"_175":4630,"_177":4631,"_179":-5,"_180":4632},"Dinner so nice had to make it twiceee😋🍌🍞 #onepandinner #makingdinner #easydinner #lemonchicken ",907,0.0053541912632821724,0.0002774498229043684,"7359022001132014890","b74c8a74-fd6e-11ee-894d-2f8a75298ac8","tt-post/7359022001132014890.jpg","https://media.brightside.agency/tt-post/7359022001132014890.jpg",{"_15":16,"_7":8},["D",1713405839000],"2024-04-18T02:03:59+00:00","https://app.brightside.agency/redirect?postId=b74c8a74-fd6e-11ee-894d-2f8a75298ac8","tt-post/7359022001132014890.mp4","https://media.brightside.agency/tt-post/7359022001132014890.mp4",860,[],{"_135":4634,"_137":184,"_139":140,"_141":4635,"_143":4636,"_145":4637,"_11":4638,"_7":4639,"_19":4640,"_150":4641,"_152":4590,"_153":154,"_155":1187,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4642,"_13":14,"_164":165,"_166":4643,"_168":4644,"_170":140,"_172":-5,"_29":4645,"_15":16,"_174":4646,"_175":4647,"_177":4648,"_179":-5,"_180":4649},"Unbox my sephora sale order with me! #sephorasale #unboxing #rarebeauty #patricktabronzer #rarebeautycheer #hourglass #hourglassskintint #kiehls #theordinary #beautylovers #sephorasale #beautyfinds #sephorahaul #sephorafindsfordryskin #dryskinmakeup ",1101,0.0064994096812278634,0.00041322314049586776,"7358996031125622058","b82ad5ea-fd6e-11ee-894d-1fd5f17c45c4","tt-post/7358996031125622058.jpg","https://media.brightside.agency/tt-post/7358996031125622058.jpg",{"_15":16,"_7":8},["D",1713399799000],"2024-04-18T00:23:19+00:00","https://app.brightside.agency/redirect?postId=b82ad5ea-fd6e-11ee-894d-1fd5f17c45c4","tt-post/7358996031125622058.mp4","https://media.brightside.agency/tt-post/7358996031125622058.mp4",1031,[],{"_135":4651,"_137":258,"_139":140,"_141":4652,"_143":4653,"_145":4654,"_11":4655,"_7":4656,"_19":4657,"_150":4658,"_152":4590,"_153":154,"_155":1578,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4659,"_13":14,"_164":165,"_166":4660,"_168":4661,"_170":140,"_172":-5,"_29":4662,"_15":16,"_174":4663,"_175":4664,"_177":4665,"_179":-5,"_180":4666},"This trend is so cute🤎 swimsuit is from @Monday Swimwear ",1123,0.006629279811097993,0.0003246753246753247,"7358926373865475370","b8f21376-fd6e-11ee-894d-4b725cd3a019","tt-post/7358926373865475370.jpg","https://media.brightside.agency/tt-post/7358926373865475370.jpg",{"_15":16,"_7":8},["D",1713383598000],"2024-04-17T19:53:18+00:00","https://app.brightside.agency/redirect?postId=b8f21376-fd6e-11ee-894d-4b725cd3a019","tt-post/7358926373865475370.mp4","https://media.brightside.agency/tt-post/7358926373865475370.mp4",1068,[],{"_135":4668,"_137":252,"_139":140,"_141":4669,"_143":4670,"_145":4671,"_11":4672,"_7":4673,"_19":4674,"_150":4675,"_152":4590,"_153":154,"_155":4676,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4677,"_13":14,"_164":165,"_166":4678,"_168":4679,"_170":240,"_172":-5,"_29":4680,"_15":16,"_174":4681,"_175":4682,"_177":4683,"_179":-5,"_180":4684},"Basic beginner dinner!! One pan chicken and rice. So many ways to switch it up and honestly pretty hard to mess up 😄🫶 #easydinner #onepan #chickenandrice #onepandinner #onepanmeal #onepanchicken #healthymeals #healthydinner #acidleague #wholefoods #laughingcow #saladinspo #salad #plantrichdiet #wholefooddiet #healthydinners #healthydinneridea #easyhealthydinner ",1872,0.011050767414403778,0.0008028335301062574,"7358877136062631210","bbaab3c0-fd6e-11ee-91bc-bff17a0371a9","tt-post/7358877136062631210.jpg","https://media.brightside.agency/tt-post/7358877136062631210.jpg",121,{"_15":16,"_7":8},["D",1713372122000],"2024-04-17T16:42:02+00:00","https://app.brightside.agency/redirect?postId=bbaab3c0-fd6e-11ee-91bc-bff17a0371a9","tt-post/7358877136062631210.mp4","https://media.brightside.agency/tt-post/7358877136062631210.mp4",1736,[],{"_135":4686,"_137":213,"_139":140,"_141":4687,"_143":4688,"_145":4689,"_11":4690,"_7":4691,"_19":4692,"_150":4693,"_152":4590,"_153":154,"_155":2246,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4694,"_13":14,"_164":165,"_166":4695,"_168":4696,"_170":213,"_172":-5,"_29":4697,"_15":16,"_174":-5,"_175":176,"_177":4698,"_179":-5,"_180":4699},"Breakfast quesadilla/wrap/taco? So easy and so good!! I used 3 eggs @Vital Farms, 1 GF tortilla from @Maria & Ricardo’s Tortillas, TJs pico de gallo, black beans and lite mexican cheese. You could easily swap out the filling for whatever you like like bacon chicken sausage veggies etc #breakfastideas #breakfastquesadilla #recipeideas ",4430,0.02615112160566706,0.001038961038961039,"7358261960305282350","29e93e86-fbdc-11ee-a880-87ede24523b3","tt-post/7358261960305282350.jpg","https://media.brightside.agency/tt-post/7358261960305282350.jpg",{"_15":16,"_7":8},["D",1713228894000],"2024-04-16T00:54:54+00:00","https://app.brightside.agency/redirect?postId=29e93e86-fbdc-11ee-a880-87ede24523b3",4254,[],{"_135":4701,"_137":232,"_139":140,"_141":3786,"_143":4702,"_145":4703,"_11":4704,"_7":4705,"_19":4706,"_150":4707,"_152":4590,"_153":154,"_155":712,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4708,"_13":14,"_164":165,"_166":4709,"_168":4710,"_170":140,"_172":-5,"_29":4711,"_15":16,"_174":-5,"_175":176,"_177":202,"_179":-5,"_180":4712},"Sprouts haul this week and some meals/snacks I’ll be making! 🫶 #sproutshaul #sproutsfarmersmarket #healthyfood #healthygroceryhaul #wholefoods #wholefoodsdiet #highfiber #mealinspo #healthymealideas #healthysnackideas ",0.007485242030696576,0.0004899645808736718,"7358200416691113259","2a43dc7e-fbdc-11ee-a880-5300702e76ad","tt-post/7358200416691113259.jpg","https://media.brightside.agency/tt-post/7358200416691113259.jpg",{"_15":16,"_7":8},["D",1713214557000],"2024-04-15T20:55:57+00:00","https://app.brightside.agency/redirect?postId=2a43dc7e-fbdc-11ee-a880-5300702e76ad",[],{"_135":4714,"_137":576,"_139":140,"_141":4715,"_143":4716,"_145":4717,"_11":4718,"_7":4719,"_19":4720,"_150":4721,"_152":4590,"_153":154,"_155":4722,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4723,"_13":14,"_164":165,"_166":4724,"_168":4725,"_170":33,"_172":-5,"_29":4726,"_15":16,"_174":4727,"_175":4728,"_177":4729,"_179":-5,"_180":4730},"Smoked salmon roll ups! 🫶 #wildcaughtsalmon #salmonrollups #loweringcholesterol #healthyrecipes #healthysnacks #omega3 #highfiber #wholefoods #wholefoodsdiet #healthymealideas #healthyinspo #cholesterol #salmonrecipes #smokedsalmon ",4177,0.024657615112160566,0.0018181818181818182,"7357033859466284330","a90314b6-f980-11ee-9897-473ad8b4fafe","tt-post/7357033859466284330.jpg","https://media.brightside.agency/tt-post/7357033859466284330.jpg",286,{"_15":16,"_7":8},["D",1712942960000],"2024-04-12T17:29:20+00:00","https://app.brightside.agency/redirect?postId=a90314b6-f980-11ee-9897-473ad8b4fafe","tt-post/7357033859466284330.mp4","https://media.brightside.agency/tt-post/7357033859466284330.mp4",3869,[],{"_135":4732,"_137":140,"_139":140,"_141":4733,"_143":4734,"_145":4735,"_11":4736,"_7":4737,"_19":4738,"_150":4739,"_152":4590,"_153":154,"_155":581,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4740,"_13":14,"_164":165,"_166":4741,"_168":4742,"_170":140,"_172":-5,"_29":4743,"_15":16,"_174":-5,"_175":176,"_177":4744,"_179":-5,"_180":4745},"5 tips for volume in fine hair! 1) double shampoo in the shower 2) using a microfiber towel to towel dry my hair out of the shower 3) using a lightweight heat protectant - i love the acidic bonding concentrate leave in from redken 4) use a volumizing root booster! I love the ColorWow raise the root spray 5) blow dry upside down!! This is a game changer for mee #voluminoushair #hairtips #hairstyle #hairstyles #blowout #blowouttips #blowdrytips #finehair #finehairtips #hairtips #hairtips #hairtok #hair #colorwow #redken #sephorafinds #sephorahaircare #haircare #hairwashday ",617,0.003642266824085006,0.00010625737898465171,"7356652844914658603","810bd962-f8b7-11ee-93ee-43a60b78f2ba","tt-post/7356652844914658603.jpg","https://media.brightside.agency/tt-post/7356652844914658603.jpg",{"_15":16,"_7":8},["D",1712854228000],"2024-04-11T16:50:28+00:00","https://app.brightside.agency/redirect?postId=810bd962-f8b7-11ee-93ee-43a60b78f2ba",599,[],{"_135":4747,"_137":650,"_139":140,"_141":4748,"_143":4749,"_145":4750,"_11":4751,"_7":4752,"_19":4753,"_150":4754,"_152":4590,"_153":154,"_155":4755,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4756,"_13":14,"_164":165,"_166":4757,"_168":4758,"_170":201,"_172":-5,"_29":4759,"_15":16,"_174":4760,"_175":4761,"_177":4762,"_179":-5,"_180":4763},"Come with me to try a new workout class in orange county 🩵 trying the mat 60 class at the full routine on the peninsula! Also if you sign up on classpass just know that theres 2 locations- the mat class is right next to Jacks surfboards and the reformer class is in a separate building like 2 blocks over! 😅 #classpass #workoutclasses #tracyandersonmethod #sweatsesh #heatedworkout #heatedclass #hotpilates #pilatesroutine #workoutroutine #fitnessvlog #workoutvlog ",3072,0.018134592680047225,0.0010861865407319953,"7356273647083851051","81540cf6-f7ee-11ee-8dc5-37bd37624ac6","tt-post/7356273647083851051.jpg","https://media.brightside.agency/tt-post/7356273647083851051.jpg",165,{"_15":16,"_7":8},["D",1712765955000],"2024-04-10T16:19:15+00:00","https://app.brightside.agency/redirect?postId=81540cf6-f7ee-11ee-8dc5-37bd37624ac6","tt-post/7356273647083851051.mp4","https://media.brightside.agency/tt-post/7356273647083851051.mp4",2888,[],{"_135":4765,"_137":33,"_139":140,"_141":4766,"_143":4767,"_145":4768,"_11":4769,"_7":4770,"_19":4771,"_150":4772,"_152":4590,"_153":154,"_155":3972,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4773,"_13":14,"_164":165,"_166":4774,"_168":4775,"_170":201,"_172":-5,"_29":4776,"_15":16,"_174":4777,"_175":4778,"_177":4779,"_179":-5,"_180":4780},"Passionfruit are in season rn 😍 Makes 2 - add ice to a shaker + 2 shots of tequila + 2 passionfruit, juiced through a strainer + 6oz orange mango juice @Pressed + splash of ginger lime @Poppi for some fizz 🫧 Serve in a honey-tajin rimmed glass and top with 1/2 passionfruit for garnish #passionfruit #summerdrinks #summercocktails #passionfruitmargarita #seasonaldrinks ",1714,0.01011806375442739,0.0006552538370720189,"7356257455317372206","81f4ffa8-f7ee-11ee-8dc5-b7537a5e74dc","tt-post/7356257455317372206.jpg","https://media.brightside.agency/tt-post/7356257455317372206.jpg",{"_15":16,"_7":8},["D",1712762178000],"2024-04-10T15:16:18+00:00","https://app.brightside.agency/redirect?postId=81f4ffa8-f7ee-11ee-8dc5-b7537a5e74dc","tt-post/7356257455317372206.mp4","https://media.brightside.agency/tt-post/7356257455317372206.mp4",1603,[],{"_135":4782,"_137":650,"_139":140,"_141":4783,"_143":4784,"_145":4785,"_11":4786,"_7":4787,"_19":4788,"_150":4789,"_152":4590,"_153":154,"_155":872,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4790,"_13":14,"_164":165,"_166":4791,"_168":4792,"_170":184,"_172":-5,"_29":4793,"_15":16,"_174":-5,"_175":176,"_177":4794,"_179":-5,"_180":4795},"GRWM using my sephora favorites!! #sephorafavorites #grwm #dryskinkakeup #dryskinbeauty #kosas #hudabeauty #itcosmetics #rarebeauty #easybakeandsnatch #lancome #sephorasale #recommendations #honestbeautyreviews #beautyreviews #beautyproducts #ysllipoils #lipoil #cleanbeauty #glowingmakeup #poppi @Poppi @sephora ",1561,0.009214876033057852,0.0006139315230224321,"7354142692185607467","5d018e3e-f337-11ee-9175-772d5c9d9037","tt-post/7354142692185607467.jpg","https://media.brightside.agency/tt-post/7354142692185607467.jpg",{"_15":16,"_7":8},["D",1712269788000],"2024-04-04T22:29:48+00:00","https://app.brightside.agency/redirect?postId=5d018e3e-f337-11ee-9175-772d5c9d9037",1457,[],{"_135":4797,"_137":258,"_139":140,"_141":4798,"_143":4799,"_145":4800,"_11":4801,"_7":4802,"_19":4803,"_150":4804,"_152":4590,"_153":154,"_155":2594,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4805,"_13":14,"_164":165,"_166":4806,"_168":4807,"_170":140,"_172":-5,"_29":4808,"_15":16,"_174":-5,"_175":176,"_177":4809,"_179":-5,"_180":4810},"One pan lemon-artichoke chicken! You’ll need: 2 chicken breasts (or chicken cut of choice) Seasoning (I used @Dash Garlic & Herb) 3 cloves garlic 1 cup chicken bone broth 2 wedges laughing cow cheese 1/3 cup milk 1 cup diced artichoke hearts Capers (add to taste) 1 cup jasmine rice 3-4 tbsp olive oil 1 lemon Start by searing seasoned chicken breasts in olive oil on both sides. Set aside Deglaze the pan with chicken bone broth & add in minced garlic, let simmer for 1-2 mins before adding in laughing cow cheese, 1/2 lemon juiced, milk and rinsed jasmine rice. Once combined, add back in the chicken breasts. Cover and let simmer for 20 mins until rice is fully cooked and chicken reaches 165 internal temp. (Get a food thermometer if you’re unsure!) Add in the artichokes & capers for the last few mins so they don’t get soggy. Enjoy!! ",883,0.005212514757969303,0.0003600944510035419,"7354081070976863534","5d5a376e-f337-11ee-a386-97e203f3d482","tt-post/7354081070976863534.jpg","https://media.brightside.agency/tt-post/7354081070976863534.jpg",{"_15":16,"_7":8},["D",1712255441000],"2024-04-04T18:30:41+00:00","https://app.brightside.agency/redirect?postId=5d5a376e-f337-11ee-a386-97e203f3d482",822,[],{"_135":4812,"_137":240,"_139":140,"_141":4813,"_143":4814,"_145":4815,"_11":4816,"_7":4817,"_19":4818,"_150":4819,"_152":4820,"_153":154,"_155":1469,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4821,"_13":14,"_164":165,"_166":4822,"_168":4823,"_170":140,"_172":-5,"_29":4824,"_15":16,"_174":4825,"_175":4826,"_177":3490,"_179":-5,"_180":4827},"Replying to @Lannie Vast part 2 of rapid fire beauty reviews from products I tried this month!! 🫶 #beautyreviews #beautyproducts #beautyfavorites #honestreviews #larocheposay #cicaplast #josiemaran #loccitane #mugler #alienperfume #alien #theordinary #theordinarymoisturizer #dryskinbeauty #dryskinfavorites #bodybutter #luxuryfragrance #luxurybeauty #sephorafinds #beautylovers ",873,0.0051748666271487845,0.00035566093657379963,"7353853236182404394","3e6821b4-f26e-11ee-854d-4b130501f1a3","tt-post/7353853236182404394.jpg","https://media.brightside.agency/tt-post/7353853236182404394.jpg",168700,{"_15":16,"_7":8},["D",1712202412000],"2024-04-04T03:46:52+00:00","https://app.brightside.agency/redirect?postId=3e6821b4-f26e-11ee-854d-4b130501f1a3","tt-post/7353853236182404394.mp4","https://media.brightside.agency/tt-post/7353853236182404394.mp4",[],{"_135":4829,"_137":138,"_139":140,"_141":4830,"_143":4831,"_145":4832,"_11":4833,"_7":4834,"_19":4835,"_150":4836,"_152":4820,"_153":154,"_155":796,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4837,"_13":14,"_164":165,"_166":4838,"_168":4839,"_170":184,"_172":-5,"_29":4840,"_15":16,"_174":-5,"_175":176,"_177":4841,"_179":-5,"_180":4842},"Rapid fire reviewing all the products I tried this month! 🔥🫶✨ #beautufavorites #beautyproducts #beautyreviews #honestbeautyreviews #k18 #airwash #dryshampoo #hudabeauty #farmacy #greenclean #doublecleansing #glassskin #kbeauty #biodance #collagenmask #overnightmask #beautylovers #dreambeam #kosas #spf #tintedspf #yslbeauty #lipoils ",1133,0.0067160640189685835,0.0003971547125074096,"7353481070601358634","1b6bbd98-f1a5-11ee-9448-4f7392d01295","tt-post/7353481070601358634.jpg","https://media.brightside.agency/tt-post/7353481070601358634.jpg",{"_15":16,"_7":8},["D",1712115761000],"2024-04-03T03:42:41+00:00","https://app.brightside.agency/redirect?postId=1b6bbd98-f1a5-11ee-9448-4f7392d01295",1066,[],{"_135":4844,"_137":240,"_139":140,"_141":4845,"_143":4846,"_145":4847,"_11":4848,"_7":4849,"_19":4850,"_150":4851,"_152":4820,"_153":154,"_155":4852,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4853,"_13":14,"_164":165,"_166":4854,"_168":4855,"_170":576,"_172":-5,"_29":4856,"_15":16,"_174":-5,"_175":176,"_177":4857,"_179":-5,"_180":4858},"High fiber lentil & barley dip!! 1 package @Whole Foods Market barley & lentils 1 cup (ish) feta 1 container Trader Joes bruschetta sauce- I drained most of the liquid so it wouldnt get soggy. If you dont live near a TJs you can make your own with: diced roma tomatoes, olive oil, minced garlic, white balsamic vinegar, basil, salt & pepper! #highfiber #highfibersnack #highfiberdip #wholefoods #healthysnacks #healthymealideas #traderjoes #traderjoessnacks #loweringcholesterol #hearthealthysnacks #healthymeal #healthylifestyle #cooking #quickcooking ",3662,0.021707172495554237,0.0012151748666271488,"7353456209195748651","1bb2c544-f1a5-11ee-9448-a3fcb6fe6a25","tt-post/7353456209195748651.jpg","https://media.brightside.agency/tt-post/7353456209195748651.jpg",189,{"_15":16,"_7":8},["D",1712109964000],"2024-04-03T02:06:04+00:00","https://app.brightside.agency/redirect?postId=1bb2c544-f1a5-11ee-9448-a3fcb6fe6a25",3457,[],{"_135":4860,"_137":232,"_139":140,"_141":849,"_143":4861,"_145":4862,"_11":4863,"_7":4864,"_19":4865,"_150":4866,"_152":4820,"_153":154,"_155":4867,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4868,"_13":14,"_164":165,"_166":4869,"_168":4870,"_170":240,"_172":-5,"_29":4871,"_15":16,"_174":-5,"_175":176,"_177":4872,"_179":-5,"_180":4873},"Healthy and high fiber trader joes haul for this week! Lmk if you want to see any of the recipes Im making this week 🫶😋 #traderjoes #healthytraderjoes #highfiber #loweringcholesterol #healthygroceryhaul #wholefoodsdiet #recipeinspo #recipeideas #snackideas #mealinspo #traderjoes #traderjoesfinds ",0.0317190278601067,0.001037344398340249,"7353429552267267370","1bea8150-f1a5-11ee-ae50-dfb077032922","tt-post/7353429552267267370.jpg","https://media.brightside.agency/tt-post/7353429552267267370.jpg",168,{"_15":16,"_7":8},["D",1712103745000],"2024-04-03T00:22:25+00:00","https://app.brightside.agency/redirect?postId=1bea8150-f1a5-11ee-ae50-dfb077032922",5176,[],{"_135":4875,"_137":33,"_139":140,"_141":3387,"_143":4876,"_145":4832,"_11":4877,"_7":4878,"_19":4879,"_150":4880,"_152":4820,"_153":154,"_155":1469,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4881,"_13":14,"_164":165,"_166":4882,"_168":4883,"_170":213,"_172":-5,"_29":4884,"_15":16,"_174":-5,"_175":176,"_177":4885,"_179":-5,"_180":4886},"Replying to @marthaarellano DIY Brow tint at home using justformen beard dye & my angled brush!! #diybrowtint #browtint #diybeauty #beautylovers #brows #howtobrow #howtotinteyebrows ",0.006876111440426793,"7353378728514309422","1c198d74-f1a5-11ee-ae50-13c747484dac","tt-post/7353378728514309422.jpg","https://media.brightside.agency/tt-post/7353378728514309422.jpg",{"_15":16,"_7":8},["D",1712091914000],"2024-04-02T21:05:14+00:00","https://app.brightside.agency/redirect?postId=1c198d74-f1a5-11ee-ae50-13c747484dac",1093,[],{"_135":4888,"_137":779,"_139":140,"_141":4889,"_143":4890,"_145":4891,"_11":4892,"_7":4893,"_19":4894,"_150":4895,"_152":4820,"_153":154,"_155":4896,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4897,"_13":14,"_164":165,"_166":4898,"_168":4899,"_170":1780,"_172":-5,"_29":4900,"_15":16,"_174":-5,"_175":176,"_177":4901,"_179":-5,"_180":4902},"Replying to @Maricruz_Life crispy chickpeas in the airfryer! This time trying your recommendation of skipping the oil- they turned out perfff 😍 Drain & rinse chickpeas Pat completely dry Add your seasoning (I used @Dan-O’s Seasoning taco seasoning) Air fry on 400 degrees for 20-25 mins! #chickpeas #crunchychickpeas #highfiber #loweringcholesterol #garbanzo #chickpeasnack ",177106,1.0498280972139893,0.035601659751037344,"7353354206587161899","1c4e9dc0-f1a5-11ee-9448-7be6596fb21f","tt-post/7353354206587161899.jpg","https://media.brightside.agency/tt-post/7353354206587161899.jpg",5541,{"_15":16,"_7":8},["D",1712086202000],"2024-04-02T19:30:02+00:00","https://app.brightside.agency/redirect?postId=1c4e9dc0-f1a5-11ee-9448-7be6596fb21f",171100,[],{"_135":4904,"_137":240,"_139":140,"_141":2657,"_143":4905,"_145":4906,"_11":4907,"_7":4908,"_19":4909,"_150":4910,"_152":4820,"_153":154,"_155":1406,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4911,"_13":14,"_164":165,"_166":4912,"_168":4913,"_170":140,"_172":-5,"_29":4914,"_15":16,"_174":4915,"_175":4916,"_177":4917,"_179":-5,"_180":4918},"#DoorDashPartner #ad Post-workout pasta & pizza delivered with @DoorDash! Get a $0 delivery fee* on your first order. *First time users only. Terms apply. #DoorDash ",0.004101956135151156,0.00013633669235328986,"7353073208360471854","e54f9c94-f0db-11ee-8857-c7bb8025362e","tt-post/7353073208360471854.jpg","https://media.brightside.agency/tt-post/7353073208360471854.jpg",{"_15":16,"_7":8},["D",1712020781000],"2024-04-02T01:19:41+00:00","https://app.brightside.agency/redirect?postId=e54f9c94-f0db-11ee-8857-c7bb8025362e","tt-post/7353073208360471854.mp4","https://media.brightside.agency/tt-post/7353073208360471854.mp4",669,[],{"_135":4920,"_137":291,"_139":140,"_141":4921,"_143":4922,"_145":4923,"_11":4924,"_7":4925,"_19":4926,"_150":4927,"_152":4820,"_153":154,"_155":4928,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4929,"_13":14,"_164":165,"_166":4930,"_168":4931,"_170":232,"_172":-5,"_29":4932,"_15":16,"_174":4933,"_175":4934,"_177":4935,"_179":-5,"_180":4936},"Replying to @Hananapancakes part 3 of unsexy products that get the job done 🩵🔥 #unsexyproducts #dryeyes #sensitiveeyes #lumify #optase #diybrows #browsathome #justformen #ringcleaner ",6124,0.036301126259632485,0.0013515115589804387,"7353041807208385835","e69808fc-f0db-11ee-aa7a-578b4f2d302c","tt-post/7353041807208385835.jpg","https://media.brightside.agency/tt-post/7353041807208385835.jpg",217,{"_15":16,"_7":8},["D",1712013468000],"2024-04-01T23:17:48+00:00","https://app.brightside.agency/redirect?postId=e69808fc-f0db-11ee-aa7a-578b4f2d302c","tt-post/7353041807208385835.mp4","https://media.brightside.agency/tt-post/7353041807208385835.mp4",5896,[],{"_135":4938,"_137":258,"_139":140,"_141":4939,"_143":4940,"_145":4815,"_11":4941,"_7":4942,"_19":4943,"_150":4944,"_152":4820,"_153":154,"_155":1685,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4945,"_13":14,"_164":165,"_166":4946,"_168":4947,"_170":213,"_172":-5,"_29":4948,"_15":16,"_174":4949,"_175":4950,"_177":4951,"_179":-5,"_180":4952},"Oura ring 🤝 low impact workouts? #ouraring #ouraringreview #fitnesstracker #stresslevels #managingstress #wellness #wellnessroutine ",1222,0.007243627741553052,"7353026171434470698","e770aa18-f0db-11ee-aa7a-2343a1c1f658","tt-post/7353026171434470698.jpg","https://media.brightside.agency/tt-post/7353026171434470698.jpg",{"_15":16,"_7":8},["D",1712009826000],"2024-04-01T22:17:06+00:00","https://app.brightside.agency/redirect?postId=e770aa18-f0db-11ee-aa7a-2343a1c1f658","tt-post/7353026171434470698.mp4","https://media.brightside.agency/tt-post/7353026171434470698.mp4",1162,[],{"_135":4954,"_137":184,"_139":140,"_141":4955,"_143":4956,"_145":4957,"_11":4958,"_7":4959,"_19":4960,"_150":4961,"_152":4820,"_153":154,"_155":3649,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4962,"_13":14,"_164":165,"_166":4963,"_168":4964,"_170":140,"_172":-5,"_29":4965,"_15":16,"_174":4966,"_175":4967,"_177":4968,"_179":-5,"_180":4969},"Come shopping with me for a very specific outfit #shopwithme #shoppingvlog ",706,0.004184943687018376,0.0002845287492590397,"7352000440776527146","69854e04-ee80-11ee-a55a-ff630fe0a85d","tt-post/7352000440776527146.jpg","https://media.brightside.agency/tt-post/7352000440776527146.jpg",{"_15":16,"_7":8},["D",1711771018000],"2024-03-30T03:56:58+00:00","https://app.brightside.agency/redirect?postId=69854e04-ee80-11ee-a55a-ff630fe0a85d","tt-post/7352000440776527146.mp4","https://media.brightside.agency/tt-post/7352000440776527146.mp4",658,[],{"_135":4971,"_137":138,"_139":140,"_141":4972,"_143":4973,"_145":4974,"_11":4975,"_7":4976,"_19":4977,"_150":4978,"_152":4820,"_153":154,"_155":4979,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4980,"_13":14,"_164":165,"_166":4981,"_168":4982,"_170":184,"_172":-5,"_29":4983,"_15":16,"_174":4984,"_175":4985,"_177":4986,"_179":-5,"_180":4987},"Replying to @Brittany Klunk part 2 of my favorite unsexy products! 🩵 #permanentretainer #flosspicks #panoxyl #coconutcult #guthealth #probiotics #unsexyproducts #beautyroutines #wellnessroutines #beautytips #morningroutine #sonyadakar #kiehls #blemishbuster ",4262,0.025263781861292234,0.0007943094250148192,"7351988395242966315","6a00d704-ee80-11ee-975e-13b29339dd31","tt-post/7351988395242966315.jpg","https://media.brightside.agency/tt-post/7351988395242966315.jpg",127,{"_15":16,"_7":8},["D",1711768212000],"2024-03-30T03:10:12+00:00","https://app.brightside.agency/redirect?postId=6a00d704-ee80-11ee-975e-13b29339dd31","tt-post/7351988395242966315.mp4","https://media.brightside.agency/tt-post/7351988395242966315.mp4",4128,[],{"_135":4989,"_137":252,"_139":140,"_141":4990,"_143":4991,"_145":4992,"_11":4993,"_7":4994,"_19":4995,"_150":4996,"_152":4820,"_153":154,"_155":4997,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":4998,"_13":14,"_164":165,"_166":4999,"_168":5000,"_170":201,"_172":-5,"_29":5001,"_15":16,"_174":5002,"_175":5003,"_177":5004,"_179":-5,"_180":5005},"Unsexy products that get the job done! This may be the best trend on TT right now #unsexyproducts #beautytrends #callusremover #pedicure #beautysecrets #beautytrends #tonguescraper #zerowater #tdsreader #waterfilterreview #amazonfinds #amazonmusthaves #amazonbeauty #neutrofol #hairgrowth #beautymaintenance ",6503,0.03854771784232365,0.0016360403082394783,"7351584990930455851","4b947418-edb5-11ee-890d-e3637bde3cee","tt-post/7351584990930455851.jpg","https://media.brightside.agency/tt-post/7351584990930455851.jpg",259,{"_15":16,"_7":8},["D",1711674285000],"2024-03-29T01:04:45+00:00","https://app.brightside.agency/redirect?postId=4b947418-edb5-11ee-890d-e3637bde3cee","tt-post/7351584990930455851.mp4","https://media.brightside.agency/tt-post/7351584990930455851.mp4",6227,[],{"_135":5007,"_137":291,"_139":140,"_141":5008,"_143":5009,"_145":5010,"_11":5011,"_7":5012,"_19":5013,"_150":5014,"_152":4820,"_153":154,"_155":2694,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5015,"_13":14,"_164":165,"_166":5016,"_168":5017,"_170":5018,"_172":-5,"_29":5019,"_15":16,"_174":5020,"_175":5021,"_177":5022,"_179":-5,"_180":5023},"What it feels like making plans as an adult @McKenna Simkins ",6067,0.035963248369887374,0.0012744516893894488,"7351522959804124458","4c1a71d0-edb5-11ee-8870-5fe5f3fb025b","tt-post/7351522959804124458.jpg","https://media.brightside.agency/tt-post/7351522959804124458.jpg",{"_15":16,"_7":8},["D",1711659852000],"2024-03-28T21:04:12+00:00",70,"https://app.brightside.agency/redirect?postId=4c1a71d0-edb5-11ee-8870-5fe5f3fb025b","tt-post/7351522959804124458.mp4","https://media.brightside.agency/tt-post/7351522959804124458.mp4",5852,[],{"_135":5025,"_137":1406,"_139":140,"_141":5026,"_143":5027,"_145":5028,"_11":5029,"_7":5030,"_19":5031,"_150":5032,"_152":4820,"_153":154,"_155":5033,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5034,"_13":14,"_164":165,"_166":5035,"_168":5036,"_170":138,"_172":-5,"_29":5037,"_15":16,"_174":-5,"_175":176,"_177":5038,"_179":-5,"_180":5039},"Replying to @Nicoletta Iremia Heres the list my Dr sent me! #cholesterol #loweringcholesterol ",3982,0.023604030823947835,0.0008832246591582691,"7351095066607340842","20272632-ecec-11ee-be0a-3bc91dd3d38b","tt-post/7351095066607340842.jpg","https://media.brightside.agency/tt-post/7351095066607340842.jpg",125,{"_15":16,"_7":8},["D",1711560228000],"2024-03-27T17:23:48+00:00","https://app.brightside.agency/redirect?postId=20272632-ecec-11ee-be0a-3bc91dd3d38b",3833,[],{"_135":5041,"_137":213,"_139":140,"_141":5042,"_143":5043,"_145":5044,"_11":5045,"_7":5046,"_19":5047,"_150":5048,"_152":4820,"_153":154,"_155":2849,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5049,"_13":14,"_164":165,"_166":5050,"_168":5051,"_170":140,"_172":-5,"_29":5052,"_15":16,"_174":-5,"_175":176,"_177":5053,"_179":-5,"_180":5054},"How to make kale chips! Perfect for when I want to get my greens in without making a salad 🫶 Im using dinosaur kale but this works with any type of kale. Wash and chop kale into bite size pieces. I also like to remove the middle stems. Massage in olive oil and then add in salt, pepper and minced garlic. Massage again so each piece is coated. Bake at 400 degrees for 7-10 mins. Enjoy! #kalechips #howtomakekalechips ",1440,0.00853586247777119,0.0004919976289270895,"7351089467731594539","207c2092-ecec-11ee-be0a-97d3e00fc003","tt-post/7351089467731594539.jpg","https://media.brightside.agency/tt-post/7351089467731594539.jpg",{"_15":16,"_7":8},["D",1711558930000],"2024-03-27T17:02:10+00:00","https://app.brightside.agency/redirect?postId=207c2092-ecec-11ee-be0a-97d3e00fc003",1357,[],{"_135":5056,"_137":1516,"_139":140,"_141":5057,"_143":5058,"_145":5059,"_11":5060,"_7":5061,"_19":5062,"_150":5063,"_152":4820,"_153":154,"_155":796,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5064,"_13":14,"_164":165,"_166":5065,"_168":5066,"_170":140,"_172":-5,"_29":5067,"_15":16,"_174":-5,"_175":176,"_177":5068,"_179":-5,"_180":5069},"Get ready with me for a futuristic-theme beauty event! @K18 Hair #k18 #futuristicfashion #grwm #beautyevent #patricktapalette #blushtips #makeup ",834,0.004943687018375815,0.00044457617071724955,"7351055758252936491","20c007bc-ecec-11ee-9e4a-d3cdc18b56fb","tt-post/7351055758252936491.jpg","https://media.brightside.agency/tt-post/7351055758252936491.jpg",{"_15":16,"_7":8},["D",1711551092000],"2024-03-27T14:51:32+00:00","https://app.brightside.agency/redirect?postId=20c007bc-ecec-11ee-9e4a-d3cdc18b56fb",759,[],{"_135":5071,"_137":138,"_139":140,"_141":5072,"_143":5073,"_145":5074,"_11":5075,"_7":5076,"_19":5077,"_150":5078,"_152":4820,"_153":154,"_155":1685,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5079,"_13":14,"_164":165,"_166":5080,"_168":5081,"_170":140,"_172":-5,"_29":5082,"_15":16,"_174":-5,"_175":176,"_177":5083,"_179":-5,"_180":5084},"Multitasking: beauty edition ☑️ #prehairwash #hairroutine #hairroutineforgrowth #hairwash ",824,0.0048844101956135155,0.00033787788974510967,"7350816635558645034","27294e34-ec23-11ee-acd1-9bb7907d7556","tt-post/7350816635558645034.jpg","https://media.brightside.agency/tt-post/7350816635558645034.jpg",{"_15":16,"_7":8},["D",1711495400000],"2024-03-26T23:23:20+00:00","https://app.brightside.agency/redirect?postId=27294e34-ec23-11ee-acd1-9bb7907d7556",767,[],{"_135":5086,"_137":531,"_139":140,"_141":5087,"_143":5088,"_145":5089,"_11":5090,"_7":5091,"_19":5092,"_150":5093,"_152":4820,"_153":154,"_155":1366,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5094,"_13":14,"_164":165,"_166":5095,"_168":5096,"_170":240,"_172":-5,"_29":5097,"_15":16,"_174":-5,"_175":176,"_177":5098,"_179":-5,"_180":5099},"Homemade tzatziki 😍 recipe is from MyGreekDish. I add this on so many things! Toast, tacos, meatballs just to name a few. Tastes so fresh and delicious! - 2/3 medium size cucumber grated - 2 cloves minced garlic - 2-3 tablespoons finely chopped dill - 1/4 cup olive oil - splash of apple cider vinegar (or red wine vinegar) - salt and pepper I store this covered in the fridge and its been gone each week within the first 3-4 days bc I end up adding it to everything or snacking on it with bell peppers & @Flackers ! #tzatziki #tzatzikirecipe #howtomaketzatziki #mediterraneandiet ",3872,0.022951985773562538,0.0009187907528156491,"7350730825022901547","277ea582-ec23-11ee-acd1-037fff5b669f","tt-post/7350730825022901547.jpg","https://media.brightside.agency/tt-post/7350730825022901547.jpg",{"_15":16,"_7":8},["D",1711475401000],"2024-03-26T17:50:01+00:00","https://app.brightside.agency/redirect?postId=277ea582-ec23-11ee-acd1-037fff5b669f",3717,[],{"_135":5101,"_137":252,"_139":140,"_141":5102,"_143":5103,"_145":5104,"_11":5105,"_7":5106,"_19":5107,"_150":5108,"_152":4820,"_153":154,"_155":456,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5109,"_13":14,"_164":165,"_166":5110,"_168":5111,"_170":213,"_172":-5,"_29":5112,"_15":16,"_174":5113,"_175":5114,"_177":3035,"_179":-5,"_180":5115},"What to watch tonight with your s/o! 🫶🎥🍿✨ #whattowatch #whattowatchnow #amazonprimevideo #huluoriginal #hulushowstowatch #hulushows #hulutv #shogunhulu #rickystanicky #tvshowrecommendations #movierecommendations #whattowatchcomedy #whattowatchaction ",1771,0.01049792531120332,0.0006224066390041493,"7350438431064935722","cc62c440-eb59-11ee-9f0c-07969be5027e","tt-post/7350438431064935722.jpg","https://media.brightside.agency/tt-post/7350438431064935722.jpg",{"_15":16,"_7":8},["D",1711407336000],"2024-03-25T22:55:36+00:00","https://app.brightside.agency/redirect?postId=cc62c440-eb59-11ee-9f0c-07969be5027e","tt-post/7350438431064935722.mp4","https://media.brightside.agency/tt-post/7350438431064935722.mp4",[],{"_135":5117,"_137":140,"_139":140,"_141":5118,"_143":5119,"_145":5120,"_11":5121,"_7":5122,"_19":5123,"_150":5124,"_152":4820,"_153":154,"_155":1570,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5125,"_13":14,"_164":165,"_166":5126,"_168":5127,"_170":140,"_172":-5,"_29":5128,"_15":16,"_174":5129,"_175":5130,"_177":5068,"_179":-5,"_180":5131},"Vons haul this week! Lmk if you want to see any of these recipe ideas ✨🫶 #vonshaul #healthygroceryhaul #groceryhaul ",800,0.004742145820983995,0.00024303497332542977,"7350413921452313898","cd1c86c8-eb59-11ee-b10c-63d0ff9b2e86","tt-post/7350413921452313898.jpg","https://media.brightside.agency/tt-post/7350413921452313898.jpg",{"_15":16,"_7":8},["D",1711401627000],"2024-03-25T21:20:27+00:00","https://app.brightside.agency/redirect?postId=cd1c86c8-eb59-11ee-b10c-63d0ff9b2e86","tt-post/7350413921452313898.mp4","https://media.brightside.agency/tt-post/7350413921452313898.mp4",[],{"_135":5133,"_137":201,"_139":140,"_141":5134,"_143":5135,"_145":5136,"_11":5137,"_7":5138,"_19":5139,"_150":5140,"_152":4820,"_153":154,"_155":422,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5141,"_13":14,"_164":165,"_166":5142,"_168":5143,"_170":140,"_172":-5,"_29":5144,"_15":16,"_174":-5,"_175":176,"_177":5145,"_179":-5,"_180":5146},"Easy din tonight ✨ cajun shrimp, creamy tomato pasta & roasted buffalo cauliflower 👌 #easydinner #makingdinner #makedinnerwithme #wholefoods #shrimpdinner #jovialfoods #sprouts #sproutsfinds #wholefoodsfinds #healthydinnerideas #healthyeating ",967,0.005732068761114404,0.00033195020746887966,"7348644681921596715","f87ecff2-e76b-11ee-bc5a-63f02c1c010d","tt-post/7348644681921596715.jpg","https://media.brightside.agency/tt-post/7348644681921596715.jpg",{"_15":16,"_7":8},["D",1710989700000],"2024-03-21T02:55:00+00:00","https://app.brightside.agency/redirect?postId=f87ecff2-e76b-11ee-bc5a-63f02c1c010d",911,[],{"_135":5148,"_137":138,"_139":140,"_141":5149,"_143":5150,"_145":5151,"_11":5152,"_7":5153,"_19":5154,"_150":5155,"_152":5156,"_153":154,"_155":5157,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5158,"_13":14,"_164":165,"_166":5159,"_168":5160,"_170":140,"_172":-5,"_29":5161,"_15":16,"_174":5162,"_175":5163,"_177":5164,"_179":-5,"_180":5165},"Breakfast Tacos made using @Maria & Ricardo’s Tortillas Whole Wheat Plus Tortillas, which have 6 grams of fiber each! You can find Maria & Ricardo’s tortillas at @Whole Foods Market #mariaandricardos #wholefoods ",20290,0.12084574151280524,0.0029184038117927337,"7347780972504452395","ce311a62-e6a2-11ee-8706-afab91cc0b5d","tt-post/7347780972504452395.jpg","https://media.brightside.agency/tt-post/7347780972504452395.jpg",167900,485,{"_15":16,"_7":8},["D",1710788605000],"2024-03-18T19:03:25+00:00","https://app.brightside.agency/redirect?postId=ce311a62-e6a2-11ee-8706-afab91cc0b5d","tt-post/7347780972504452395.mp4","https://media.brightside.agency/tt-post/7347780972504452395.mp4",19800,[],{"_135":5167,"_137":576,"_139":140,"_141":5168,"_143":5169,"_145":5170,"_11":5171,"_7":5172,"_19":5173,"_150":5174,"_152":5156,"_153":154,"_155":1384,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5175,"_13":14,"_164":165,"_166":5176,"_168":5177,"_170":252,"_172":-5,"_29":5178,"_15":16,"_174":-5,"_175":176,"_177":5179,"_179":-5,"_180":5180},"Happy sunday! Come get sub sandwiches in huntington beach with us 😋 #subsandwiches #oc #ocfood #huntingtonbeach #subculturesandwich #sundayvlog #foodvlog ",6040,0.03597379392495533,0.0013341274568195354,"7347438346412576043","81cbf900-e510-11ee-b781-0f0fa07a8817","tt-post/7347438346412576043.jpg","https://media.brightside.agency/tt-post/7347438346412576043.jpg",{"_15":16,"_7":8},["D",1710708830000],"2024-03-17T20:53:50+00:00","https://app.brightside.agency/redirect?postId=81cbf900-e510-11ee-b781-0f0fa07a8817",5816,[],{"_135":5182,"_137":240,"_139":140,"_141":3325,"_143":5183,"_145":5184,"_11":5185,"_7":5186,"_19":5187,"_150":5188,"_152":5156,"_153":154,"_155":841,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5189,"_13":14,"_164":165,"_166":5190,"_168":5191,"_170":184,"_172":-5,"_29":5192,"_15":16,"_174":5193,"_175":5194,"_177":5195,"_179":-5,"_180":5196},"3 recipe ideas to make with the mandolin/chopper! Send me any other ways you use yours bc I love trying new ideas with this thing! #mandolin #foodchopper #foodchopperrecipes #healthyrecipes #loweringcholesterol #eatingmorevegetables #healthyfoodideas #recipeinspo #mealideas ",0.007897558070279928,0.0004288266825491364,"7346257868112366891","074001a2-e2b5-11ee-8b72-a798263653d8","tt-post/7346257868112366891.jpg","https://media.brightside.agency/tt-post/7346257868112366891.jpg",{"_15":16,"_7":8},["D",1710433962000],"2024-03-14T16:32:42+00:00","https://app.brightside.agency/redirect?postId=074001a2-e2b5-11ee-8b72-a798263653d8","tt-post/7346257868112366891.mp4","https://media.brightside.agency/tt-post/7346257868112366891.mp4",1254,[],{"_135":5198,"_137":650,"_139":140,"_141":5199,"_143":5200,"_145":5201,"_11":5202,"_7":5203,"_19":5204,"_150":5205,"_152":5156,"_153":154,"_155":5206,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5207,"_13":14,"_164":165,"_166":5208,"_168":5209,"_170":140,"_172":-5,"_29":5210,"_15":16,"_174":5211,"_175":5212,"_177":5213,"_179":-5,"_180":5214},"Another day of eats on my cholesterol journey 💙 #wieiad #loweringcholesterol #healthyfoodideas #easyrecipes #flaxseeds #flackers #goopkitchen #truvani #matcha #proteinsmoothie #highfiber #highfiberfoods #mealideas #mealinspo ",2556,0.015223347230494342,0.0008814770696843359,"7345895735356837163","da929c42-e1eb-11ee-a298-efe905597fe5","tt-post/7345895735356837163.jpg","https://media.brightside.agency/tt-post/7345895735356837163.jpg",135,{"_15":16,"_7":8},["D",1710349665000],"2024-03-13T17:07:45+00:00","https://app.brightside.agency/redirect?postId=da929c42-e1eb-11ee-a298-efe905597fe5","tt-post/7345895735356837163.mp4","https://media.brightside.agency/tt-post/7345895735356837163.mp4",2408,[],{"_135":5216,"_137":33,"_139":140,"_141":5217,"_143":5218,"_145":5219,"_11":5220,"_7":5221,"_19":5222,"_150":5223,"_152":5156,"_153":154,"_155":4241,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5224,"_13":14,"_164":165,"_166":5225,"_168":5226,"_170":232,"_172":-5,"_29":5227,"_15":16,"_174":5228,"_175":5229,"_177":5230,"_179":-5,"_180":5231},"Strawberry date “crepes” trying out the egg wraps Ive been seeing alll over my fyp! I picked these up at sprouts 💙 #eggwrap #eggwhitewrap #strawberries #healthydessert #lowcarb #lowcalorie #healthysnackideas #crepe #eggwraps #healthyfoodideas #foodideas #snackideas #sweettreat #dates #datecaramel #cleaneating #healthfood #foodtrends #foodtok ",2397,0.014276354973198332,0.0007861822513400834,"7345537904241823022","b660a612-e122-11ee-bd7f-57c6f43cd6ac","tt-post/7345537904241823022.jpg","https://media.brightside.agency/tt-post/7345537904241823022.jpg",{"_15":16,"_7":8},["D",1710266348000],"2024-03-12T17:59:08+00:00","https://app.brightside.agency/redirect?postId=b660a612-e122-11ee-bd7f-57c6f43cd6ac","tt-post/7345537904241823022.mp4","https://media.brightside.agency/tt-post/7345537904241823022.mp4",2265,[],{"_135":5233,"_137":140,"_139":140,"_141":5234,"_143":5235,"_145":5236,"_11":5237,"_7":5238,"_19":5239,"_150":5240,"_152":5156,"_153":154,"_155":1596,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5241,"_13":14,"_164":165,"_166":5242,"_168":5243,"_170":140,"_172":-5,"_29":5244,"_15":16,"_174":5245,"_175":5246,"_177":5247,"_179":-5,"_180":5248},"Hair masks 🤝 infrared sauna #sauna #saunaroutine #saunatips #hairhealth #hairtips ",628,0.003740321620011912,0.00020250148898153664,"7345260081396665643","8eb4aace-e059-11ee-955b-47b60f6cd8b0","tt-post/7345260081396665643.jpg","https://media.brightside.agency/tt-post/7345260081396665643.jpg",{"_15":16,"_7":8},["D",1710201665000],"2024-03-12T00:01:05+00:00","https://app.brightside.agency/redirect?postId=8eb4aace-e059-11ee-955b-47b60f6cd8b0","tt-post/7345260081396665643.mp4","https://media.brightside.agency/tt-post/7345260081396665643.mp4",594,[],{"_135":5250,"_137":258,"_139":140,"_141":5251,"_143":5252,"_145":5253,"_11":5254,"_7":5255,"_19":5256,"_150":5257,"_152":5156,"_153":154,"_155":2882,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5258,"_13":14,"_164":165,"_166":5259,"_168":5260,"_170":213,"_172":-5,"_29":5261,"_15":16,"_174":5262,"_175":5263,"_177":5264,"_179":-5,"_180":5265},"Mr dr recommended a high fiber diet to help lower my cholesterol so wanted to share a few finds from @Whole Foods Market today! 💙 ",2062,0.012281119714115545,0.0005598570577724836,"7345228382713417002","8f6c331a-e059-11ee-955b-3be485b91472","tt-post/7345228382713417002.jpg","https://media.brightside.agency/tt-post/7345228382713417002.jpg",{"_15":16,"_7":8},["D",1710194282000],"2024-03-11T21:58:02+00:00","https://app.brightside.agency/redirect?postId=8f6c331a-e059-11ee-955b-3be485b91472","tt-post/7345228382713417002.mp4","https://media.brightside.agency/tt-post/7345228382713417002.mp4",1968,[],{"_135":5267,"_137":184,"_139":140,"_141":5268,"_143":5269,"_145":5270,"_11":5271,"_7":5272,"_19":5273,"_150":5274,"_152":5156,"_153":154,"_155":1421,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5275,"_13":14,"_164":165,"_166":5276,"_168":5277,"_170":140,"_172":-5,"_29":5278,"_15":16,"_174":5279,"_175":5280,"_177":5281,"_179":-5,"_180":5282},"Replying to @A thermal brush when Im in a rush! Takes 5 mins to touch up my face framing pieces #thermalbrush #grwm #quickgrwm #finehair #faceframingbangs ",5704,0.03397260273972603,0.000547945205479452,"7344421499534691627","ce6550d4-dec8-11ee-940b-ff7936d1fc05","tt-post/7344421499534691627.jpg","https://media.brightside.agency/tt-post/7344421499534691627.jpg",{"_15":16,"_7":8},["D",1710006398000],"2024-03-09T17:46:38+00:00","https://app.brightside.agency/redirect?postId=ce6550d4-dec8-11ee-940b-ff7936d1fc05","tt-post/7344421499534691627.mp4","https://media.brightside.agency/tt-post/7344421499534691627.mp4",5612,[],{"_135":5284,"_137":213,"_139":140,"_141":5285,"_143":5286,"_145":5287,"_11":5288,"_7":5289,"_19":5290,"_150":5291,"_152":5156,"_153":154,"_155":621,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5292,"_13":14,"_164":165,"_166":5293,"_168":5294,"_170":140,"_172":-5,"_29":5295,"_15":16,"_174":5296,"_175":5297,"_177":5298,"_179":-5,"_180":5299},"I could eat this every.single.day. #easybreakfast #healthybreakfast ",2555,0.015217391304347827,0.00044073853484216793,"7344384137689582890","cefdd818-dec8-11ee-806e-c34a8e75a374","tt-post/7344384137689582890.jpg","https://media.brightside.agency/tt-post/7344384137689582890.jpg",{"_15":16,"_7":8},["D",1709997696000],"2024-03-09T15:21:36+00:00","https://app.brightside.agency/redirect?postId=cefdd818-dec8-11ee-806e-c34a8e75a374","tt-post/7344384137689582890.mp4","https://media.brightside.agency/tt-post/7344384137689582890.mp4",2481,[],{"_135":5301,"_137":240,"_139":140,"_141":5302,"_143":5303,"_145":5304,"_11":5305,"_7":5306,"_19":5307,"_150":5308,"_152":5156,"_153":154,"_155":5309,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5310,"_13":14,"_164":165,"_166":5311,"_168":5312,"_170":258,"_172":-5,"_29":5313,"_15":16,"_174":5314,"_175":5315,"_177":5316,"_179":-5,"_180":5317},"Some trader joes staples that I always have on hand 👌💛 #traderjoes #loweringmycholesterol #traderjoesfinds #traderjoeshaul ",13378,0.07967837998808815,0.002846932698034544,"7344059515475610926","9c5ec82a-de07-11ee-9ff6-172e675ecc06","tt-post/7344059515475610926.jpg","https://media.brightside.agency/tt-post/7344059515475610926.jpg",467,{"_15":16,"_7":8},["D",1709922140000],"2024-03-08T18:22:20+00:00","https://app.brightside.agency/redirect?postId=9c5ec82a-de07-11ee-9ff6-172e675ecc06","tt-post/7344059515475610926.mp4","https://media.brightside.agency/tt-post/7344059515475610926.mp4",12900,[],{"_135":5319,"_137":252,"_139":140,"_141":5320,"_143":5321,"_145":5322,"_11":5323,"_7":5324,"_19":5325,"_150":5326,"_152":5156,"_153":154,"_155":2491,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5327,"_13":14,"_164":165,"_166":5328,"_168":5329,"_170":140,"_172":-5,"_29":5330,"_15":16,"_174":5331,"_175":5332,"_177":5333,"_179":-5,"_180":5334},"Quick makeup tips I follow when I actually have to leave in 10 minutes 🏃‍♀️💨 #easymakeup #quickmakeup #grwm #quickgrwm #makeuptips ",2933,0.017468731387730793,0.0008278737343656938,"7343691375893957931","3de54684-dd3f-11ee-b899-6f5f9007aa24","tt-post/7343691375893957931.jpg","https://media.brightside.agency/tt-post/7343691375893957931.jpg",{"_15":16,"_7":8},["D",1709836449000],"2024-03-07T18:34:09+00:00","https://app.brightside.agency/redirect?postId=3de54684-dd3f-11ee-b899-6f5f9007aa24","tt-post/7343691375893957931.mp4","https://media.brightside.agency/tt-post/7343691375893957931.mp4",2794,[],{"_135":5336,"_137":2473,"_139":140,"_141":5337,"_143":5338,"_145":5339,"_11":5340,"_7":5341,"_19":5342,"_150":5343,"_152":5156,"_153":154,"_155":5344,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5345,"_13":14,"_164":165,"_166":5346,"_168":5347,"_170":5348,"_172":-5,"_29":5349,"_15":16,"_174":5350,"_175":5351,"_177":5352,"_179":-5,"_180":5353},"How to make crispy chickpeas in the oven! 1) Drain & rinse chickpeas in can 2) Pat completely dry ! This is important 3) Toss in olive oil & your favorite seasonings. I like to do garlic salt & smoked paprika 4) Roast in the oven at 425 degrees for 25-30 mins Enjoy!! 💛 #loweringmycholesterol #healthysnackideas #roastedchickpeas ",520804,3.101870160810006,0.1852531268612269,"7343369014942453034","3eab8dd0-dd3f-11ee-b18d-4f6ece53239e","tt-post/7343369014942453034.jpg","https://media.brightside.agency/tt-post/7343369014942453034.jpg",30400,{"_15":16,"_7":8},["D",1709761354000],"2024-03-06T21:42:34+00:00",612,"https://app.brightside.agency/redirect?postId=3eab8dd0-dd3f-11ee-b18d-4f6ece53239e","tt-post/7343369014942453034.mp4","https://media.brightside.agency/tt-post/7343369014942453034.mp4",489700,[],{"_135":5355,"_137":240,"_139":140,"_141":5356,"_143":5357,"_145":5358,"_11":5359,"_7":5360,"_19":5361,"_150":5362,"_152":5156,"_153":154,"_155":2214,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5363,"_13":14,"_164":165,"_166":5364,"_168":5365,"_170":140,"_172":-5,"_29":5366,"_15":16,"_174":5367,"_175":5368,"_177":3076,"_179":-5,"_180":5369},"The skin supplement I’ve been taking to hydrate from the inside out. Use LAURA25 with my link and get 25% off your entire first order! @Ritual HyaCera is clinically proven to reduce wrinkles and fine lines and improve skin smoothness.*† #ritualpartner #skintok",1367,0.008141751042287076,0.00016081000595592616,"7342943599098662187","b7755260-dbae-11ee-adce-53b760d429c5","tt-post/7342943599098662187.jpg","https://media.brightside.agency/tt-post/7342943599098662187.jpg",{"_15":16,"_7":8},["D",1709662296000],"2024-03-05T18:11:36+00:00","https://app.brightside.agency/redirect?postId=b7755260-dbae-11ee-adce-53b760d429c5","tt-post/7342943599098662187.mp4","https://media.brightside.agency/tt-post/7342943599098662187.mp4",[],{"_135":5371,"_137":240,"_139":140,"_141":5372,"_143":5373,"_145":5374,"_11":5375,"_7":5376,"_19":5377,"_150":5378,"_152":5156,"_153":154,"_155":5379,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5380,"_13":14,"_164":165,"_166":5381,"_168":5382,"_170":232,"_172":-5,"_29":5383,"_15":16,"_174":5384,"_175":5385,"_177":5386,"_179":-5,"_180":5387},"Japanese sweet potato chips & veggie chili from trader joes! 🫶😮‍💨 #lunch #makinglunch #healthylunchideas ",11568,0.06889815366289458,0.002191780821917808,"7342727869539290411","9b35692a-dae4-11ee-8c2d-4f303a6ee77e","tt-post/7342727869539290411.jpg","https://media.brightside.agency/tt-post/7342727869539290411.jpg",361,{"_15":16,"_7":8},["D",1709612084000],"2024-03-05T04:14:44+00:00","https://app.brightside.agency/redirect?postId=9b35692a-dae4-11ee-8c2d-4f303a6ee77e","tt-post/7342727869539290411.mp4","https://media.brightside.agency/tt-post/7342727869539290411.mp4",11200,[],{"_135":5389,"_137":252,"_139":140,"_141":5390,"_143":5391,"_145":5392,"_11":5393,"_7":5394,"_19":5395,"_150":5396,"_152":5397,"_153":154,"_155":5398,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5399,"_13":14,"_164":165,"_166":5400,"_168":5401,"_170":138,"_172":-5,"_29":5402,"_15":16,"_174":5403,"_175":5404,"_177":5405,"_179":-5,"_180":5406},"Comee with me to the hardest cardio class ive taken in orange county 🥵 Ive been trying to go 1x a week and I swear it has not gotten any easier #cardio #orangecounty #ocworkouts #workoutvlog #gymvlog ",12312,0.07354838709677419,0.0024611708482676223,"7341242926976027947","d4b17d80-d7bd-11ee-9e5e-c3907b8979e6","tt-post/7341242926976027947.jpg","https://media.brightside.agency/tt-post/7341242926976027947.jpg",167400,396,{"_15":16,"_7":8},["D",1709266330000],"2024-03-01T04:12:10+00:00","https://app.brightside.agency/redirect?postId=d4b17d80-d7bd-11ee-9e5e-c3907b8979e6","tt-post/7341242926976027947.mp4","https://media.brightside.agency/tt-post/7341242926976027947.mp4",11900,[],{"_135":5408,"_137":576,"_139":140,"_141":5409,"_143":5410,"_145":5411,"_11":5412,"_7":5413,"_19":5414,"_150":5415,"_152":5397,"_153":154,"_155":5416,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5417,"_13":14,"_164":165,"_166":5418,"_168":5419,"_170":201,"_172":-5,"_29":5420,"_15":16,"_174":5421,"_175":5422,"_177":5423,"_179":-5,"_180":5424},"How to make date ‘caramel’! Im excited to use this for some ninja creami recipes Ive been wanting to try 👀🍨🍓 #datecaramel #goldenwing #daterecipes #refinedsugarfree #noaddedsugar #howtomakedatecaramel #healthydessert ",7869,0.04700716845878136,0.001845878136200717,"7341110725307403563","d5ef754e-d7bd-11ee-9e5e-1b9ef3bfce18","tt-post/7341110725307403563.jpg","https://media.brightside.agency/tt-post/7341110725307403563.jpg",291,{"_15":16,"_7":8},["D",1709235550000],"2024-02-29T19:39:10+00:00","https://app.brightside.agency/redirect?postId=d5ef754e-d7bd-11ee-9e5e-1b9ef3bfce18","tt-post/7341110725307403563.mp4","https://media.brightside.agency/tt-post/7341110725307403563.mp4",7560,[],{"_135":5426,"_137":1339,"_139":140,"_141":5427,"_143":5428,"_145":5429,"_11":5430,"_7":5431,"_19":5432,"_150":5433,"_152":5397,"_153":154,"_155":5434,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5435,"_13":14,"_164":165,"_166":5436,"_168":5437,"_170":201,"_172":-5,"_29":5438,"_15":16,"_174":5439,"_175":5440,"_177":5441,"_179":-5,"_180":5442},"Come shopping with me for cute, comfy, relaxed fits #shopwithme ",12583,0.07516726403823178,0.0022879330943847073,"7340873023974673710","2f8396aa-d6f4-11ee-975b-bbccee84375e","tt-post/7340873023974673710.jpg","https://media.brightside.agency/tt-post/7340873023974673710.jpg",357,{"_15":16,"_7":8},["D",1709180222000],"2024-02-29T04:17:02+00:00","https://app.brightside.agency/redirect?postId=2f8396aa-d6f4-11ee-975b-bbccee84375e","tt-post/7340873023974673710.mp4","https://media.brightside.agency/tt-post/7340873023974673710.mp4",12200,[],{"_135":5444,"_137":240,"_139":140,"_141":5445,"_143":5446,"_145":5447,"_11":5448,"_7":5449,"_19":5450,"_150":5451,"_152":5397,"_153":154,"_155":2750,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5452,"_13":14,"_164":165,"_166":5453,"_168":5454,"_170":140,"_172":-5,"_29":5455,"_15":16,"_174":5456,"_175":5457,"_177":5458,"_179":-5,"_180":5459},"The lip combos I wear everyday 💘 #lipcombos #makeup #beauty #lipbalm #lipgloss #lipliner ",2341,0.01398446833930705,0.0006033452807646356,"7340745849821023530","2fd8b9e6-d6f4-11ee-975b-1379acb794ce","tt-post/7340745849821023530.jpg","https://media.brightside.agency/tt-post/7340745849821023530.jpg",{"_15":16,"_7":8},["D",1709150626000],"2024-02-28T20:03:46+00:00","https://app.brightside.agency/redirect?postId=2fd8b9e6-d6f4-11ee-975b-1379acb794ce","tt-post/7340745849821023530.mp4","https://media.brightside.agency/tt-post/7340745849821023530.mp4",2240,[],{"_135":5461,"_137":2440,"_139":140,"_141":5462,"_143":5463,"_145":5464,"_11":5465,"_7":5466,"_19":5467,"_150":5468,"_152":5397,"_153":154,"_155":5469,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5470,"_13":14,"_164":165,"_166":5471,"_168":5472,"_170":3017,"_172":-5,"_29":5473,"_15":16,"_174":5474,"_175":5475,"_177":5476,"_179":-5,"_180":5477},"Thai veggie noodle salad ! I also added peanuts but it didnt record that part. They are very important and add the best crunch! #makingdinner #healthydinnerinspo #vegetables #choppedvegetables #thainoodlesalad #peanutsauce ",31517,0.188273596176822,0.0072700119474313025,"7340515045224369451","307770d2-d62b-11ee-98e8-830870eebc6d","tt-post/7340515045224369451.jpg","https://media.brightside.agency/tt-post/7340515045224369451.jpg",1153,{"_15":16,"_7":8},["D",1709096858000],"2024-02-28T05:07:38+00:00","https://app.brightside.agency/redirect?postId=307770d2-d62b-11ee-98e8-830870eebc6d","tt-post/7340515045224369451.mp4","https://media.brightside.agency/tt-post/7340515045224369451.mp4",30300,[],{"_135":5479,"_137":576,"_139":140,"_141":5480,"_143":5481,"_145":5482,"_11":5483,"_7":5484,"_19":5485,"_150":5486,"_152":5397,"_153":154,"_155":5487,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5488,"_13":14,"_164":165,"_166":5489,"_168":5490,"_170":140,"_172":-5,"_29":5491,"_15":16,"_174":5492,"_175":5493,"_177":5494,"_179":-5,"_180":5495},"Produce prep for the week💛🥗🥦 #produceprep #fridgecontainers #foodprep #healthycooking #healthymealprep #healthylifestyle #washproduce ",4536,0.027096774193548386,0.0013321385902031063,"7340468586063973678","3145b4e2-d62b-11ee-98e8-4bc7a8c26174","tt-post/7340468586063973678.jpg","https://media.brightside.agency/tt-post/7340468586063973678.jpg",211,{"_15":16,"_7":8},["D",1709086035000],"2024-02-28T02:07:15+00:00","https://app.brightside.agency/redirect?postId=3145b4e2-d62b-11ee-98e8-4bc7a8c26174","tt-post/7340468586063973678.mp4","https://media.brightside.agency/tt-post/7340468586063973678.mp4",4313,[],{"_135":5497,"_137":258,"_139":140,"_141":5498,"_143":5499,"_145":5500,"_11":5501,"_7":5502,"_19":5503,"_150":5504,"_152":5397,"_153":154,"_155":605,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5505,"_13":14,"_164":165,"_166":5506,"_168":5507,"_170":213,"_172":-5,"_29":5508,"_15":16,"_174":5509,"_175":5510,"_177":1531,"_179":-5,"_180":5511},"Current beauty supplements Im taking! Forgot to mention my collagen iced coffee but thats another one too 💘🥤 #beautysupplements #loweringcholesterol #ritualhyacera #nutrafol #hairvitamins #hydrationdrops #supplements #dailysupplements ",2597,0.01551373954599761,0.0005495818399044206,"7339327788844911915","63e38874-d3cf-11ee-b8df-47f9a328f565","tt-post/7339327788844911915.jpg","https://media.brightside.agency/tt-post/7339327788844911915.jpg",{"_15":16,"_7":8},["D",1708820438000],"2024-02-25T00:20:38+00:00","https://app.brightside.agency/redirect?postId=63e38874-d3cf-11ee-b8df-47f9a328f565","tt-post/7339327788844911915.mp4","https://media.brightside.agency/tt-post/7339327788844911915.mp4",[],{"_135":5513,"_137":258,"_139":140,"_141":5514,"_143":5515,"_145":5516,"_11":5517,"_7":5518,"_19":5519,"_150":5520,"_152":5397,"_153":154,"_155":5521,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5522,"_13":14,"_164":165,"_166":5523,"_168":5524,"_170":201,"_172":-5,"_29":5525,"_15":16,"_174":5526,"_175":5527,"_177":5528,"_179":-5,"_180":5529},"Spinach & avocado pesto 💛 In a blender add: 1 avocado 1/2 cup spinach (you can use fresh or frozen, but if you use frozen be sure to thaw it by running it under cold water for 30 seconds) 1/2 cup fresh basil 4-5 cloves of garlic 1/4 cup olive oil 1/4 cup nuts of choice (Ive tried this recipe with walnuts, cashews, pinenuts and almonds- all were delicious!!) 1 lemon, juiced Salt & pepper to taste Reserve 1/4 to 1/2 cup pasta water to add back onto your strained pasta before adding the pesto on top! Mix well over low heat to combine. Optional: top with parmesan or red chili pepper flakes 🤤 #pesto #avocadopesto #highfiber #healthyrecipe #loweringmycholesterol #healthylunch #easyrecipe #simplerecipe #lunchideas #healthylunchidea ",4886,0.02918757467144564,0.0012843488649940263,"7338895980860869931","06f733a0-d306-11ee-ae19-a339b4862448","tt-post/7338895980860869931.jpg","https://media.brightside.agency/tt-post/7338895980860869931.jpg",202,{"_15":16,"_7":8},["D",1708719911000],"2024-02-23T20:25:11+00:00","https://app.brightside.agency/redirect?postId=06f733a0-d306-11ee-ae19-a339b4862448","tt-post/7338895980860869931.mp4","https://media.brightside.agency/tt-post/7338895980860869931.mp4",4671,[],{"_135":5531,"_137":1516,"_139":140,"_141":5532,"_143":5533,"_145":5534,"_11":5535,"_7":5536,"_19":5537,"_150":5538,"_152":5397,"_153":154,"_155":735,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5539,"_13":14,"_164":165,"_166":5540,"_168":5541,"_170":140,"_172":-5,"_29":5542,"_15":16,"_174":5543,"_175":5544,"_177":5545,"_179":-5,"_180":5546},"Creamy tomato pasta with ground turkey & bruschetta, lemony kale salad & roasted veggies 🤤🥗🥦🍋 #makedinnerwithme #cooking #makingdinner #whatsfordinner #healthydinner #veggies #eatyourveggies #healthyfood #healthylifestyle #dinnerideas #easydinnerideas ",7330,0.04378733572281959,0.0025209080047789724,"7338643360762055979","1d12fefe-d23d-11ee-ac5c-93da51c23c41","tt-post/7338643360762055979.jpg","https://media.brightside.agency/tt-post/7338643360762055979.jpg",{"_15":16,"_7":8},["D",1708661066000],"2024-02-23T04:04:26+00:00","https://app.brightside.agency/redirect?postId=1d12fefe-d23d-11ee-ac5c-93da51c23c41","tt-post/7338643360762055979.mp4","https://media.brightside.agency/tt-post/7338643360762055979.mp4",6908,[],{"_135":5548,"_137":201,"_139":140,"_141":5549,"_143":5550,"_145":5551,"_11":5552,"_7":5553,"_19":5554,"_150":5555,"_152":5397,"_153":154,"_155":5556,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5557,"_13":14,"_164":165,"_166":5558,"_168":5559,"_170":213,"_172":-5,"_29":5560,"_15":16,"_174":5561,"_175":5562,"_177":5563,"_179":-5,"_180":5564},"Mini trader joes haul! #traderjoes #traderjoesfinds #traderjoeshaul",8402,0.05019115890083632,0.0017861409796893668,"7338624060487634222","1d860b74-d23d-11ee-ac5c-0789e454c098","tt-post/7338624060487634222.jpg","https://media.brightside.agency/tt-post/7338624060487634222.jpg",292,{"_15":16,"_7":8},["D",1708656575000],"2024-02-23T02:49:35+00:00","https://app.brightside.agency/redirect?postId=1d860b74-d23d-11ee-ac5c-0789e454c098","tt-post/7338624060487634222.mp4","https://media.brightside.agency/tt-post/7338624060487634222.mp4",8103,[],{"_135":5566,"_137":1596,"_139":140,"_141":5567,"_143":5568,"_145":5569,"_11":5570,"_7":5571,"_19":5572,"_150":5573,"_152":5397,"_153":154,"_155":5574,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5575,"_13":14,"_164":165,"_166":5576,"_168":5577,"_170":232,"_172":-5,"_29":5578,"_15":16,"_174":5579,"_175":5580,"_177":5581,"_179":-5,"_180":5582},"High maintenance blonde -> lived in bronde today! I kind of want to go darker already but I love it 🫶 #bronde #lowmaintenancehair #hairvlog ",4012,0.023966547192353645,0.0010573476702508962,"7338259238625545515","986dcdd2-d174-11ee-bdd8-6778ef6fa017","tt-post/7338259238625545515.jpg","https://media.brightside.agency/tt-post/7338259238625545515.jpg",140,{"_15":16,"_7":8},["D",1708571648000],"2024-02-22T03:14:08+00:00","https://app.brightside.agency/redirect?postId=986dcdd2-d174-11ee-bdd8-6778ef6fa017","tt-post/7338259238625545515.mp4","https://media.brightside.agency/tt-post/7338259238625545515.mp4",3835,[],{"_135":5584,"_137":291,"_139":140,"_141":5585,"_143":5586,"_145":5587,"_11":5588,"_7":5589,"_19":5590,"_150":5591,"_152":5397,"_153":154,"_155":1366,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5592,"_13":14,"_164":165,"_166":5593,"_168":5594,"_170":184,"_172":-5,"_29":5595,"_15":16,"_174":5596,"_175":5597,"_177":5598,"_179":-5,"_180":5599},"Creamy cookie butter smoothie! 1/2 frozen banana 1 handful spinach 1 small handful frozen cauliflower 1-2 tbsp granola butter @Oat Haus 1 scoop marine collagen @Vital Proteins 1 cup almond-coconut milk #postworkoutsmoothie #smoothie #cookiebuttersmoothie #greens #greensmoothie #healthyeating #loweringmycholesterol ",3668,0.0219115890083632,0.0009080047789725209,"7338137844264750378","98c84f28-d174-11ee-aeee-bb9c84b25898","tt-post/7338137844264750378.jpg","https://media.brightside.agency/tt-post/7338137844264750378.jpg",{"_15":16,"_7":8},["D",1708543388000],"2024-02-21T19:23:08+00:00","https://app.brightside.agency/redirect?postId=98c84f28-d174-11ee-aeee-bb9c84b25898","tt-post/7338137844264750378.mp4","https://media.brightside.agency/tt-post/7338137844264750378.mp4",3516,[],{"_135":5601,"_137":576,"_139":140,"_141":5602,"_143":5603,"_145":5604,"_11":5605,"_7":5606,"_19":5607,"_150":5608,"_152":5397,"_153":154,"_155":5609,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5610,"_13":14,"_164":165,"_166":5611,"_168":5612,"_170":184,"_172":-5,"_29":5613,"_15":16,"_174":5614,"_175":5615,"_177":5616,"_179":-5,"_180":5617},"Come shopping with me on the hunt for some cute, comfy, relaxed fits 🫶 #shopwithme ",13072,0.0780884109916368,0.0016248506571087216,"7337799120263859499","d0982574-d0aa-11ee-a4ad-53b519f2791a","tt-post/7337799120263859499.jpg","https://media.brightside.agency/tt-post/7337799120263859499.jpg",258,{"_15":16,"_7":8},["D",1708464504000],"2024-02-20T21:28:24+00:00","https://app.brightside.agency/redirect?postId=d0982574-d0aa-11ee-a4ad-53b519f2791a","tt-post/7337799120263859499.mp4","https://media.brightside.agency/tt-post/7337799120263859499.mp4",12800,[],{"_135":5619,"_137":1624,"_139":140,"_141":5620,"_143":5621,"_145":5622,"_11":5623,"_7":5624,"_19":5625,"_150":5626,"_152":5397,"_153":154,"_155":5627,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5628,"_13":14,"_164":165,"_166":5629,"_168":5630,"_170":258,"_172":-5,"_29":5631,"_15":16,"_174":5632,"_175":5633,"_177":5386,"_179":-5,"_180":5634},"Replying to @Skin by Kristin cosplaying Moes southwest grill tn ❣️ #makingdinner #moessouthwestgrill #dinnerideas ",11718,0.07,0.003094384707287933,"7337524899906440490","8c2e17fa-cfe1-11ee-8076-c3cb6d05e9e2","tt-post/7337524899906440490.jpg","https://media.brightside.agency/tt-post/7337524899906440490.jpg",489,{"_15":16,"_7":8},["D",1708400672000],"2024-02-20T03:44:32+00:00","https://app.brightside.agency/redirect?postId=8c2e17fa-cfe1-11ee-8076-c3cb6d05e9e2","tt-post/7337524899906440490.mp4","https://media.brightside.agency/tt-post/7337524899906440490.mp4",[],{"_135":5636,"_137":33,"_139":140,"_141":5637,"_143":5638,"_145":5639,"_11":5640,"_7":5641,"_19":5642,"_150":5643,"_152":5397,"_153":154,"_155":4591,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5644,"_13":14,"_164":165,"_166":5645,"_168":5646,"_170":240,"_172":-5,"_29":5647,"_15":16,"_174":5648,"_175":5649,"_177":5650,"_179":-5,"_180":5651},"Seeing if I can improve my oura ring resilience score by making time to relax and re charge after the sauna 🫶 #ouraring #ouraringfeatures #coldplunge #sauna #infraredsauna #healthyroutines #ouraringresilience ",2553,0.01525089605734767,0.0006451612903225806,"7337503128465657130","8cfca818-cfe1-11ee-aba1-e3be011c5019","tt-post/7337503128465657130.jpg","https://media.brightside.agency/tt-post/7337503128465657130.jpg",{"_15":16,"_7":8},["D",1708395595000],"2024-02-20T02:19:55+00:00","https://app.brightside.agency/redirect?postId=8cfca818-cfe1-11ee-aba1-e3be011c5019","tt-post/7337503128465657130.mp4","https://media.brightside.agency/tt-post/7337503128465657130.mp4",2445,[],{"_135":5653,"_137":138,"_139":140,"_141":5654,"_143":5655,"_145":5656,"_11":5657,"_7":5658,"_19":5659,"_150":5660,"_152":5397,"_153":154,"_155":5661,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5662,"_13":14,"_164":165,"_166":5663,"_168":5664,"_170":240,"_172":-5,"_29":5665,"_15":16,"_174":5666,"_175":5667,"_177":5668,"_179":-5,"_180":5669},"Lets try a new healthy breakfast ! Sweet potato & avocado toast 🫶 #breakfast #healthybreakfast #breakfastidea #sweetpotato #sweetpotatotoast #avocadotoast ",5748,0.034336917562724015,0.0009378733572281959,"7337406647507209515","8da02de4-cfe1-11ee-8076-3356cbebbc21","tt-post/7337406647507209515.jpg","https://media.brightside.agency/tt-post/7337406647507209515.jpg",148,{"_15":16,"_7":8},["D",1708373143000],"2024-02-19T20:05:43+00:00","https://app.brightside.agency/redirect?postId=8da02de4-cfe1-11ee-8076-3356cbebbc21","tt-post/7337406647507209515.mp4","https://media.brightside.agency/tt-post/7337406647507209515.mp4",5591,[],{"_135":5671,"_137":564,"_139":140,"_141":5672,"_143":5673,"_145":5674,"_11":5675,"_7":5676,"_19":5677,"_150":5678,"_152":5397,"_153":154,"_155":5679,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5680,"_13":14,"_164":165,"_166":5681,"_168":5682,"_170":213,"_172":-5,"_29":5683,"_15":16,"_174":5684,"_175":5685,"_177":5686,"_179":-5,"_180":5687},"Pizza & salad night at home 💘🥦🍕🤤🥗 #pizza #cookingathome #traderjoes #easyrecipes #makingdinner #makedinnerwithme #cookingdinner #easydinnerideas #traderjoesdinnerinspo #dinnerinspo ",15387,0.09191756272401434,0.002909199522102748,"7337335697768025386","8e576158-cfe1-11ee-aba1-5fde134ce026","tt-post/7337335697768025386.jpg","https://media.brightside.agency/tt-post/7337335697768025386.jpg",470,{"_15":16,"_7":8},["D",1708356628000],"2024-02-19T15:30:28+00:00","https://app.brightside.agency/redirect?postId=8e576158-cfe1-11ee-aba1-5fde134ce026","tt-post/7337335697768025386.mp4","https://media.brightside.agency/tt-post/7337335697768025386.mp4",14900,[],{"_135":5689,"_137":2440,"_139":140,"_141":5690,"_143":5691,"_145":5692,"_11":5693,"_7":5694,"_19":5695,"_150":5696,"_152":5397,"_153":154,"_155":5697,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5698,"_13":14,"_164":165,"_166":5699,"_168":5700,"_170":201,"_172":-5,"_29":5701,"_15":16,"_174":5702,"_175":5703,"_177":5704,"_179":-5,"_180":5705},"Roasted veggie salad & a chicken, olive & jalapeno pizza tonight 🔥🍕🥦 #dinner #makedinnerwithme #makingdinner #traderjoes #traderjoesfinds #cooking #cookwithme ",14066,0.084026284348865,0.004575866188769415,"7337179795953814826","45e8a2c0-cf18-11ee-9081-5fef2b475997","tt-post/7337179795953814826.jpg","https://media.brightside.agency/tt-post/7337179795953814826.jpg",743,{"_15":16,"_7":8},["D",1708320332000],"2024-02-19T05:25:32+00:00","https://app.brightside.agency/redirect?postId=45e8a2c0-cf18-11ee-9081-5fef2b475997","tt-post/7337179795953814826.mp4","https://media.brightside.agency/tt-post/7337179795953814826.mp4",13300,[],{"_135":5707,"_137":2214,"_139":140,"_141":5708,"_143":5709,"_145":5710,"_11":5711,"_7":5712,"_19":5713,"_150":5714,"_152":5397,"_153":154,"_155":5715,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5716,"_13":14,"_164":165,"_166":5717,"_168":5718,"_170":291,"_172":-5,"_29":5719,"_15":16,"_174":5720,"_175":5721,"_177":5722,"_179":-5,"_180":5723},"Replying to @coffeeandbooks10 one of my favorite breakfasts + trying these @Dose cholesterol support juice shots! 🫶 #breakfastrecipe #breakfast #loweringcholesterol #healthybreakfast ",11516,0.06879330943847073,0.0024850657108721626,"7336650281305935150","00fb41d2-ce4f-11ee-afb1-4f6507b0bab5","tt-post/7336650281305935150.jpg","https://media.brightside.agency/tt-post/7336650281305935150.jpg",385,{"_15":16,"_7":8},["D",1708197029000],"2024-02-17T19:10:29+00:00","https://app.brightside.agency/redirect?postId=00fb41d2-ce4f-11ee-afb1-4f6507b0bab5","tt-post/7336650281305935150.mp4","https://media.brightside.agency/tt-post/7336650281305935150.mp4",11100,[],{"_135":5725,"_137":576,"_139":140,"_141":5726,"_143":5727,"_145":5728,"_11":5729,"_7":5730,"_19":5731,"_150":5732,"_152":5733,"_153":154,"_155":5734,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5735,"_13":14,"_164":165,"_166":5736,"_168":5737,"_170":184,"_172":-5,"_29":5738,"_15":16,"_174":5739,"_175":5740,"_177":5741,"_179":-5,"_180":5742},"Glowy bronzy makeup for date night! 💘 #bronzemakeup #glowymakeup #datenightmakeup #grwm ",3075,0.018424206111443978,0.0007669263031755542,"7336394821902404906","ca3a3d66-cd85-11ee-a462-a37252be9475","tt-post/7336394821902404906.jpg","https://media.brightside.agency/tt-post/7336394821902404906.jpg",166900,114,{"_15":16,"_7":8},["D",1708137554000],"2024-02-17T02:39:14+00:00","https://app.brightside.agency/redirect?postId=ca3a3d66-cd85-11ee-a462-a37252be9475","tt-post/7336394821902404906.mp4","https://media.brightside.agency/tt-post/7336394821902404906.mp4",2947,[],{"_135":5744,"_137":201,"_139":140,"_141":5745,"_143":5746,"_145":5747,"_11":5748,"_7":5749,"_19":5750,"_150":5751,"_152":5733,"_153":154,"_155":5752,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5753,"_13":14,"_164":165,"_166":5754,"_168":5755,"_170":232,"_172":-5,"_29":5756,"_15":16,"_174":5757,"_175":5758,"_177":5759,"_179":-5,"_180":5760},"Roasted broccoli bite & caesar dipping sauce! How Im using up my bag of broccoli in the fridge before it goes bad 🫶🥦✨ Chop florets into even, bite size pieces Toss in olive oil, salt, pepper, garlic powder and smoked paprika Roast in oven at 400 degrees for 15-18 minutes Caesar dipping sauce 1/3 cup plain greek yogurt 2 tbsp capers + juice 1 clove minced garlic 2 tbsp red wine vinegar 1/2 lemon, juiced Salt & pepper (i recommend lots of black pepper!) & The dipping sauce tastes better the longer it can marinate! Originally saw this greek yogurt caesar recipe from @Miga ! 🥦🫶 #healthyrecipes #snackideas #dinnerside #broccolirecipe #roastedbroccoli #eatyourgreens #vegetables #veggierecipes #vegetariansidedish #veggiesnacks #healthyfood #healthyrecipes #healthylifestyle ",5014,0.030041941282204915,0.0014140203714799282,"7336364450527694123","cb7ca786-cd85-11ee-8a05-6fa8c36bfda8","tt-post/7336364450527694123.jpg","https://media.brightside.agency/tt-post/7336364450527694123.jpg",227,{"_15":16,"_7":8},["D",1708130488000],"2024-02-17T00:41:28+00:00","https://app.brightside.agency/redirect?postId=cb7ca786-cd85-11ee-8a05-6fa8c36bfda8","tt-post/7336364450527694123.mp4","https://media.brightside.agency/tt-post/7336364450527694123.mp4",4778,[],{"_135":5762,"_137":33,"_139":140,"_141":5763,"_143":5764,"_145":5765,"_11":5766,"_7":5767,"_19":5768,"_150":5769,"_152":5733,"_153":154,"_155":5770,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5771,"_13":14,"_164":165,"_166":5772,"_168":5773,"_170":33,"_172":-5,"_29":5774,"_15":16,"_174":5775,"_175":5776,"_177":5777,"_179":-5,"_180":5778},"Recreating the hailey bieber erewhon soft serve at home! (As best I can based on what Ive seen 😋🍓) For the base I did 1 and 1/2 cans of coconut cream, and then added in the last 1/2 when I did the re-spins Toppings: Melted peanut butter Fresh sliced strawberries Strawberry jam @hukitchen dark chocolate gems @Erewhon Market @Hailey Bieber #erewhon #haileybieber #haileybiebersoftserve #softserve #ninjacreami #creamirecipe #creamisoftserve #coconutsoftserve ",12464,0.07467944877171959,0.0021809466746554825,"7335975946664742190","d606dfa6-ccbc-11ee-967d-e3041c056bfc","tt-post/7335975946664742190.jpg","https://media.brightside.agency/tt-post/7335975946664742190.jpg",344,{"_15":16,"_7":8},["D",1708040035000],"2024-02-15T23:33:55+00:00","https://app.brightside.agency/redirect?postId=d606dfa6-ccbc-11ee-967d-e3041c056bfc","tt-post/7335975946664742190.mp4","https://media.brightside.agency/tt-post/7335975946664742190.mp4",12100,[],{"_135":5780,"_137":3109,"_139":140,"_141":5781,"_143":5782,"_145":5783,"_11":5784,"_7":5785,"_19":5786,"_150":5787,"_152":5733,"_153":154,"_155":974,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5788,"_13":14,"_164":165,"_166":5789,"_168":5790,"_170":140,"_172":-5,"_29":5791,"_15":16,"_174":5792,"_175":5793,"_177":5794,"_179":-5,"_180":5795},"“Oh wow she must love to eat!” ",4798,0.028747753145596164,0.001372079089275015,"7335897476345400622","d699bc22-ccbc-11ee-8dbf-3b38a7282bbb","tt-post/7335897476345400622.jpg","https://media.brightside.agency/tt-post/7335897476345400622.jpg",{"_15":16,"_7":8},["D",1708021781000],"2024-02-15T18:29:41+00:00","https://app.brightside.agency/redirect?postId=d699bc22-ccbc-11ee-8dbf-3b38a7282bbb","tt-post/7335897476345400622.mp4","https://media.brightside.agency/tt-post/7335897476345400622.mp4",4569,[],{"_135":5797,"_137":531,"_139":140,"_141":5798,"_143":5799,"_145":5800,"_11":5801,"_7":5802,"_19":5803,"_150":5804,"_152":5733,"_153":154,"_155":1045,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5805,"_13":14,"_164":165,"_166":5806,"_168":5807,"_170":140,"_172":-5,"_29":5808,"_15":16,"_174":5809,"_175":5810,"_177":5811,"_179":-5,"_180":5812},"Sultry bronzy makeup tonight for valentines 💘☺️ #grwm #bronzymakeup #bronzemakeup #glowymakeup #noeyeliner #sensitiveeyes #sensitiveeyemakeup #makeuproutine #datenightmakeup #gettingready ",2544,0.01524266027561414,0.0007070101857399641,"7335660211706826026","9be022a2-cbf3-11ee-aa8e-874154e65b64","tt-post/7335660211706826026.jpg","https://media.brightside.agency/tt-post/7335660211706826026.jpg",{"_15":16,"_7":8},["D",1707966514000],"2024-02-15T03:08:34+00:00","https://app.brightside.agency/redirect?postId=9be022a2-cbf3-11ee-aa8e-874154e65b64","tt-post/7335660211706826026.mp4","https://media.brightside.agency/tt-post/7335660211706826026.mp4",2426,[],{"_135":5814,"_137":138,"_139":140,"_141":5815,"_143":5816,"_145":5817,"_11":5818,"_7":5819,"_19":5820,"_150":5821,"_152":5733,"_153":154,"_155":763,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5822,"_13":14,"_164":165,"_166":5823,"_168":5824,"_170":140,"_172":-5,"_29":5825,"_15":16,"_174":5826,"_175":5827,"_177":5828,"_179":-5,"_180":5829},"Adding the @Ritual Hyacera Daily Skin Hydration supplement to my skincare routine! Use code 20LAURA for 20% off your first order linked in my bio 💘 #ritualpartner ",1554,0.009310964649490713,0.0002097064110245656,"7335544015892385066","9c4c1c96-cbf3-11ee-8aa1-577167078c06","tt-post/7335544015892385066.jpg","https://media.brightside.agency/tt-post/7335544015892385066.jpg",{"_15":16,"_7":8},["D",1707939473000],"2024-02-14T19:37:53+00:00","https://app.brightside.agency/redirect?postId=9c4c1c96-cbf3-11ee-8aa1-577167078c06","tt-post/7335544015892385066.mp4","https://media.brightside.agency/tt-post/7335544015892385066.mp4",1519,[],{"_135":5831,"_137":531,"_139":140,"_141":5832,"_143":5833,"_145":5834,"_11":5835,"_7":5836,"_19":5837,"_150":5838,"_152":5733,"_153":154,"_155":5839,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5840,"_13":14,"_164":165,"_166":5841,"_168":5842,"_170":140,"_172":-5,"_29":5843,"_15":16,"_174":5844,"_175":5845,"_177":5846,"_179":-5,"_180":5847},"5 instant makeup glow up tips! 💘 #makeup #grwm #glowup #glowuptips ",8543,0.05118633912522468,0.0019233073696824446,"7335225905679306027","c80fff7e-cb2a-11ee-a192-538619efaf98","tt-post/7335225905679306027.jpg","https://media.brightside.agency/tt-post/7335225905679306027.jpg",312,{"_15":16,"_7":8},["D",1707865403000],"2024-02-13T23:03:23+00:00","https://app.brightside.agency/redirect?postId=c80fff7e-cb2a-11ee-a192-538619efaf98","tt-post/7335225905679306027.mp4","https://media.brightside.agency/tt-post/7335225905679306027.mp4",8222,[],{"_135":5849,"_137":33,"_139":140,"_141":5850,"_143":5851,"_145":5852,"_11":5853,"_7":5854,"_19":5855,"_150":5856,"_152":5733,"_153":154,"_155":5857,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5858,"_13":14,"_164":165,"_166":5859,"_168":5860,"_170":240,"_172":-5,"_29":5861,"_15":16,"_174":5862,"_175":5863,"_177":5864,"_179":-5,"_180":5865},"Starting Monday morning off right with my @lala.foods Yogurt Smoothie as the perfect morning snack for on-the-go goodness. It has 5 grams of protein and active probiotics. #LALAPartner",380146,2.2776872378669863,0.04041941282204913,"7335176446152887594","c8b877bc-cb2a-11ee-a192-eb49ac464f32","tt-post/7335176446152887594.jpg","https://media.brightside.agency/tt-post/7335176446152887594.jpg",6732,{"_15":16,"_7":8},["D",1707853896000],"2024-02-13T19:51:36+00:00","https://app.brightside.agency/redirect?postId=c8b877bc-cb2a-11ee-a192-eb49ac464f32","tt-post/7335176446152887594.mp4","https://media.brightside.agency/tt-post/7335176446152887594.mp4",373400,[],{"_135":5867,"_137":240,"_139":140,"_141":5868,"_143":5869,"_145":5870,"_11":5871,"_7":5872,"_19":5873,"_150":5874,"_152":5733,"_153":154,"_155":3236,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5875,"_13":14,"_164":165,"_166":5876,"_168":5877,"_170":240,"_172":-5,"_29":5878,"_15":16,"_174":5879,"_175":5880,"_177":5881,"_179":-5,"_180":5882},"Alcohol, sleep and the oura ring 💤😴💘 #ouraring #ouraringreview #sleepscore ",22666,0.13580587177950867,0.0009946075494307969,"7334965108420005162","b41075a4-ca61-11ee-ba44-f33b7911f958","tt-post/7334965108420005162.jpg","https://media.brightside.agency/tt-post/7334965108420005162.jpg",{"_15":16,"_7":8},["D",1707804713000],"2024-02-13T06:11:53+00:00","https://app.brightside.agency/redirect?postId=b41075a4-ca61-11ee-ba44-f33b7911f958","tt-post/7334965108420005162.mp4","https://media.brightside.agency/tt-post/7334965108420005162.mp4",22500,[],{"_135":5884,"_137":33,"_139":140,"_141":5885,"_143":5886,"_145":5887,"_11":5888,"_7":5889,"_19":5890,"_150":5891,"_152":5733,"_153":154,"_155":1448,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5892,"_13":14,"_164":165,"_166":5893,"_168":5894,"_170":1406,"_172":-5,"_29":5895,"_15":16,"_174":5896,"_175":5897,"_177":5898,"_179":-5,"_180":5899},"Lets make dinner together 💘 #eggrollinabowl #lettucecups #healthydinner #traderjoes #easydinnerrecipe #healthyweeknightmeal #healthydinner",11307,0.06774715398442181,0.003037747153984422,"7334935686581079338","b4d7229e-ca61-11ee-bb55-1b8acdfa147f","tt-post/7334935686581079338.jpg","https://media.brightside.agency/tt-post/7334935686581079338.jpg",{"_15":16,"_7":8},["D",1707797823000],"2024-02-13T04:17:03+00:00","https://app.brightside.agency/redirect?postId=b4d7229e-ca61-11ee-bb55-1b8acdfa147f","tt-post/7334935686581079338.mp4","https://media.brightside.agency/tt-post/7334935686581079338.mp4",10800,[],{"_135":5901,"_137":3109,"_139":140,"_141":5902,"_143":5903,"_145":5904,"_11":5905,"_7":5906,"_19":5907,"_150":5908,"_152":5733,"_153":154,"_155":5909,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5910,"_13":14,"_164":165,"_166":5911,"_168":5912,"_170":291,"_172":-5,"_29":5913,"_15":16,"_174":5914,"_175":5915,"_177":5916,"_179":-5,"_180":5917},"Trader joes haul this week 💘 just picking up some staples to add to what I already have in the fridge #traderjoes #traderjoeshaul #traderjoesfinds ",32078,0.19219892150988616,0.003463151587777112,"7334917221640080683","b69fbe10-ca61-11ee-ba44-272bef98287b","tt-post/7334917221640080683.jpg","https://media.brightside.agency/tt-post/7334917221640080683.jpg",549,{"_15":16,"_7":8},["D",1707793522000],"2024-02-13T03:05:22+00:00","https://app.brightside.agency/redirect?postId=b69fbe10-ca61-11ee-ba44-272bef98287b","tt-post/7334917221640080683.mp4","https://media.brightside.agency/tt-post/7334917221640080683.mp4",31500,[],{"_135":5919,"_137":140,"_139":140,"_141":5920,"_143":5921,"_145":5922,"_11":5923,"_7":5924,"_19":5925,"_150":5926,"_152":5733,"_153":154,"_155":5927,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5928,"_13":14,"_164":165,"_166":5929,"_168":5930,"_170":140,"_172":-5,"_29":5931,"_15":16,"_174":5932,"_175":5933,"_177":5934,"_179":-5,"_180":5935},"Quick grocery haul at trader joes! 💘 #traderjoes #groceryshop #groceryshopwithme #traderjoesfinds ",1560,0.009346914319952068,0.00036548831635710004,"7334909494222163242","b73b12d4-ca61-11ee-a801-97d3d9c444bf","tt-post/7334909494222163242.jpg","https://media.brightside.agency/tt-post/7334909494222163242.jpg",61,{"_15":16,"_7":8},["D",1707791724000],"2024-02-13T02:35:24+00:00","https://app.brightside.agency/redirect?postId=b73b12d4-ca61-11ee-a801-97d3d9c444bf","tt-post/7334909494222163242.mp4","https://media.brightside.agency/tt-post/7334909494222163242.mp4",1499,[],{"_135":5937,"_137":490,"_139":140,"_141":5938,"_143":5939,"_145":5940,"_11":5941,"_7":5942,"_19":5943,"_150":5944,"_152":5733,"_153":154,"_155":5945,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5946,"_13":14,"_164":165,"_166":5947,"_168":5948,"_170":213,"_172":-5,"_29":5949,"_15":16,"_174":5950,"_175":5951,"_177":5952,"_179":-5,"_180":5953},"Come with me to my birthday weekend 🤭💘 ",8269,0.04954463750748951,0.002714200119832235,"7334775935939415339","b7dda828-ca61-11ee-a801-cbc67d7b9dbd","tt-post/7334775935939415339.jpg","https://media.brightside.agency/tt-post/7334775935939415339.jpg",427,{"_15":16,"_7":8},["D",1707760643000],"2024-02-12T17:57:23+00:00","https://app.brightside.agency/redirect?postId=b7dda828-ca61-11ee-a801-cbc67d7b9dbd","tt-post/7334775935939415339.mp4","https://media.brightside.agency/tt-post/7334775935939415339.mp4",7816,[],{"_135":5955,"_137":201,"_139":140,"_141":5956,"_143":5957,"_145":5958,"_11":5959,"_7":5960,"_19":5961,"_150":5962,"_152":5733,"_153":154,"_155":5963,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5964,"_13":14,"_164":165,"_166":5965,"_168":5966,"_170":140,"_172":-5,"_29":5967,"_15":16,"_174":5968,"_175":5969,"_177":5970,"_179":-5,"_180":5971},"Whats in my bag vacation edition! 💘🌴🥳 #whatsinmybag #whatsinmypurse ",4437,0.02658478130617136,0.0008208508088675854,"7334030173311913258","3734dd6a-c8cf-11ee-ae9d-7f84243fdb49","tt-post/7334030173311913258.jpg","https://media.brightside.agency/tt-post/7334030173311913258.jpg",131,{"_15":16,"_7":8},["D",1707586986000],"2024-02-10T17:43:06+00:00","https://app.brightside.agency/redirect?postId=3734dd6a-c8cf-11ee-ae9d-7f84243fdb49","tt-post/7334030173311913258.mp4","https://media.brightside.agency/tt-post/7334030173311913258.mp4",4300,[],{"_135":5973,"_137":140,"_139":140,"_141":5974,"_143":5975,"_145":5976,"_11":5977,"_7":5978,"_19":5979,"_150":5980,"_152":5733,"_153":154,"_155":923,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5981,"_13":14,"_164":165,"_166":5982,"_168":5983,"_170":140,"_172":-5,"_29":5984,"_15":16,"_174":5985,"_175":5986,"_177":5987,"_179":-5,"_180":5988},"A couple quickie recipes Ive been having lately! The waffles are already up on my page and let me know if you want to see how I make the egg roll in a bowl 😋 #healthyrecipes #wieiad #morningroutine #morningvlog ",3313,0.019850209706411024,0.0011743559017375674,"7333118179167800619","ebc2b9b8-c673-11ee-99a5-b3eff61483b1","tt-post/7333118179167800619.jpg","https://media.brightside.agency/tt-post/7333118179167800619.jpg",{"_15":16,"_7":8},["D",1707374722000],"2024-02-08T06:45:22+00:00","https://app.brightside.agency/redirect?postId=ebc2b9b8-c673-11ee-99a5-b3eff61483b1","tt-post/7333118179167800619.mp4","https://media.brightside.agency/tt-post/7333118179167800619.mp4",3117,[],{"_135":5990,"_137":576,"_139":140,"_141":5991,"_143":5992,"_145":5993,"_11":5994,"_7":5995,"_19":5996,"_150":5997,"_152":5733,"_153":154,"_155":2750,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":5998,"_13":14,"_164":165,"_166":5999,"_168":6000,"_170":184,"_172":-5,"_29":6001,"_15":16,"_174":6002,"_175":6003,"_177":6004,"_179":-5,"_180":6005},"Milf in training while I hang out with my cutie nephew today! 🐣 #makeup #quickmakeup #grwm #everydaymakeup #quickgrwm ",2101,0.012588376273217496,0.0006650689035350509,"7332971521993903402","ec1b956a-c673-11ee-b8a8-cb6fc6c6d0de","tt-post/7332971521993903402.jpg","https://media.brightside.agency/tt-post/7332971521993903402.jpg",{"_15":16,"_7":8},["D",1707340509000],"2024-02-07T21:15:09+00:00","https://app.brightside.agency/redirect?postId=ec1b956a-c673-11ee-b8a8-cb6fc6c6d0de","tt-post/7332971521993903402.mp4","https://media.brightside.agency/tt-post/7332971521993903402.mp4",1990,[],{"_135":6007,"_137":650,"_139":140,"_141":6008,"_143":6009,"_145":5976,"_11":6010,"_7":6011,"_19":6012,"_150":6013,"_152":5733,"_153":154,"_155":522,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6014,"_13":14,"_164":165,"_166":6015,"_168":6016,"_170":232,"_172":-5,"_29":6017,"_15":16,"_174":6018,"_175":6019,"_177":6020,"_179":-5,"_180":6021},"30G protein waffles (no protein powder!!) i added mini chocolate chips but want to try this again with bananas & walnuts 😋🍪🧇💘 #highprotein #proteinmeals #proteinwaffles #noproteinpowder #healthyrecipes #healthymealinspo ",2868,0.01718394248052726,"7332956375544384810","ec702e04-c673-11ee-b8a8-e38b25c99717","tt-post/7332956375544384810.jpg","https://media.brightside.agency/tt-post/7332956375544384810.jpg",{"_15":16,"_7":8},["D",1707336969000],"2024-02-07T20:16:09+00:00","https://app.brightside.agency/redirect?postId=ec702e04-c673-11ee-b8a8-e38b25c99717","tt-post/7332956375544384810.mp4","https://media.brightside.agency/tt-post/7332956375544384810.mp4",2672,[],{"_135":6023,"_137":2214,"_139":140,"_141":6024,"_143":6025,"_145":6026,"_11":6027,"_7":6028,"_19":6029,"_150":6030,"_152":5733,"_153":154,"_155":6031,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6032,"_13":14,"_164":165,"_166":6033,"_168":6034,"_170":140,"_172":-5,"_29":6035,"_15":16,"_174":6036,"_175":6037,"_177":6038,"_179":-5,"_180":6039},"Full face of products that never let me down!! 💘🫶 #makeup #grwm #licensephotomakeup #beautyvlog #gettingready #fullface #beautyroutine ",34617,0.2074116237267825,0.0013001797483523068,"7332653740534549803","a5eac4fe-c5aa-11ee-938a-f33acca214dc","tt-post/7332653740534549803.jpg","https://media.brightside.agency/tt-post/7332653740534549803.jpg",194,{"_15":16,"_7":8},["D",1707266501000],"2024-02-07T00:41:41+00:00","https://app.brightside.agency/redirect?postId=a5eac4fe-c5aa-11ee-938a-f33acca214dc","tt-post/7332653740534549803.mp4","https://media.brightside.agency/tt-post/7332653740534549803.mp4",34400,[],{"_135":6041,"_137":1339,"_139":140,"_141":6042,"_143":6043,"_145":6044,"_11":6045,"_7":6046,"_19":6047,"_150":6048,"_152":5733,"_153":154,"_155":1158,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6049,"_13":14,"_164":165,"_166":6050,"_168":6051,"_170":2594,"_172":-5,"_29":6052,"_15":16,"_174":6053,"_175":6054,"_177":6055,"_179":-5,"_180":6056},"Shows & movies to watch with your s/o rn!! 💘🫶🎥🍿🎬 #whattowatch #movienight #moviereviews #showreviews #greenscreen ",30611,0.18340922708208507,0.006057519472738166,"7332331770882313515","7d00ca3a-c4e1-11ee-afae-1bd5b3173801","tt-post/7332331770882313515.jpg","https://media.brightside.agency/tt-post/7332331770882313515.jpg",{"_15":16,"_7":8},["D",1707191549000],"2024-02-06T03:52:29+00:00","https://app.brightside.agency/redirect?postId=7d00ca3a-c4e1-11ee-afae-1bd5b3173801","tt-post/7332331770882313515.mp4","https://media.brightside.agency/tt-post/7332331770882313515.mp4",29600,[],{"_135":6058,"_137":531,"_139":140,"_141":6059,"_143":6060,"_145":6061,"_11":6062,"_7":6063,"_19":6064,"_150":6065,"_152":5733,"_153":154,"_155":6066,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6067,"_13":14,"_164":165,"_166":6068,"_168":6069,"_170":201,"_172":-5,"_29":6070,"_15":16,"_174":6071,"_175":6072,"_177":6073,"_179":-5,"_180":6074},"Warm Kale Salad & Lemon Vinaigrette recipe: 3 cups washed & chopped Tuscan kale 1 cup warm cooked quinoa 1 cup chopped purple cabbage 1/2 cup sliced almonds 1/4 cup shredded Parmesan cheese Lemon Vinaigrette dressing: 1/4 cup olive oil 1 clove minced garlic 1-2 lemons, juiced 1 tsp maple syrup 1 tsp Dijon mustard Salt & pepper to taste To prep the kale, (I buy the bag of Tuscan kale from Trader Joe’s) I wash it and pull off all the thick stems. Then I toss the kale in 1 tsp of olive + a pinch of salt and massage well for 2-3 mins. Next, I cook the quinoa right before making the salad and add the hot quinoa into the kale mixture to warm everything up. Then I toss in the cabbage, almonds, salad dressing and Parmesan and mix well to combine. This stores well in the fridge for a few days as well!! 🫶 #kalesalad #cookingtips #healthyfood #warmkalesalad #healthymealprep #healthyfoodideas #saladinspo #saladrecipe #healthyfoodideas #recipe #cookingathome #homemadesaladdressing #saladdressing ",10223,0.061252246854403836,0.002486518873576992,"7332266173553282347","7d94b768-c4e1-11ee-b563-7bb8b4dd6742","tt-post/7332266173553282347.jpg","https://media.brightside.agency/tt-post/7332266173553282347.jpg",400,{"_15":16,"_7":8},["D",1707176286000],"2024-02-05T23:38:06+00:00","https://app.brightside.agency/redirect?postId=7d94b768-c4e1-11ee-b563-7bb8b4dd6742","tt-post/7332266173553282347.mp4","https://media.brightside.agency/tt-post/7332266173553282347.mp4",9808,[],{"_135":6076,"_137":232,"_139":140,"_141":6077,"_143":6078,"_145":6079,"_11":6080,"_7":6081,"_19":6082,"_150":6083,"_152":5733,"_153":154,"_155":6084,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6085,"_13":14,"_164":165,"_166":6086,"_168":6087,"_170":2214,"_172":-5,"_29":6088,"_15":16,"_174":6089,"_175":6090,"_177":6091,"_179":-5,"_180":6092},"Wholesome friend activities!! Group workout classes, finding the best breakfast burritos, getting coffee and beach/park walks! 💘🫶👟 ",9169,0.05493708807669263,0.0032834032354703414,"7332252407625256234","7e3813b8-c4e1-11ee-b563-132250439a19","tt-post/7332252407625256234.jpg","https://media.brightside.agency/tt-post/7332252407625256234.jpg",522,{"_15":16,"_7":8},["D",1707173076000],"2024-02-05T22:44:36+00:00","https://app.brightside.agency/redirect?postId=7e3813b8-c4e1-11ee-b563-132250439a19","tt-post/7332252407625256234.mp4","https://media.brightside.agency/tt-post/7332252407625256234.mp4",8621,[],{"_135":6094,"_137":2043,"_139":140,"_141":6095,"_143":6096,"_145":6097,"_11":6098,"_7":6099,"_19":6100,"_150":6101,"_152":5733,"_153":154,"_155":1649,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6102,"_13":14,"_164":165,"_166":6103,"_168":6104,"_170":140,"_172":-5,"_29":6105,"_15":16,"_174":6106,"_175":6107,"_177":6108,"_179":-5,"_180":6109},"Idk what to even ask for at my next hair appointment to transition back to brunette?! #blonde #blondedysmorphia #blondetobrunette ",5270,0.03157579388855602,0.0007849011384062313,"7332229032345341226","7f0f6444-c4e1-11ee-afae-03bde78146e9","tt-post/7332229032345341226.jpg","https://media.brightside.agency/tt-post/7332229032345341226.jpg",{"_15":16,"_7":8},["D",1707167631000],"2024-02-05T21:13:51+00:00","https://app.brightside.agency/redirect?postId=7f0f6444-c4e1-11ee-afae-03bde78146e9","tt-post/7332229032345341226.mp4","https://media.brightside.agency/tt-post/7332229032345341226.mp4",5139,[],{"_135":6111,"_137":258,"_139":140,"_141":6112,"_143":6113,"_145":6114,"_11":6115,"_7":6116,"_19":6117,"_150":6118,"_152":5733,"_153":154,"_155":6119,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6120,"_13":14,"_164":165,"_166":6121,"_168":6122,"_170":232,"_172":-5,"_29":6123,"_15":16,"_174":6124,"_175":6125,"_177":6126,"_179":-5,"_180":6127},"Perfect weekend morning for meeee💘🔥☕️🌯💪 #newportbeach #weekenditinerary #weekenditineraryoc #orangecounty #ocworkout ",3358,0.02011983223487118,0.0009227082085080887,"7331544020969213226","eab6c474-c34e-11ee-bbba-b7015827f783","tt-post/7331544020969213226.jpg","https://media.brightside.agency/tt-post/7331544020969213226.jpg",144,{"_15":16,"_7":8},["D",1707008140000],"2024-02-04T00:55:40+00:00","https://app.brightside.agency/redirect?postId=eab6c474-c34e-11ee-bbba-b7015827f783","tt-post/7331544020969213226.mp4","https://media.brightside.agency/tt-post/7331544020969213226.mp4",3204,[],{"_135":6129,"_137":232,"_139":140,"_141":6130,"_143":6131,"_145":6132,"_11":6133,"_7":6134,"_19":6135,"_150":6136,"_152":6137,"_153":154,"_155":6138,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6139,"_13":14,"_164":165,"_166":6140,"_168":6141,"_170":140,"_172":-5,"_29":6142,"_15":16,"_174":6143,"_175":6144,"_177":6145,"_179":-5,"_180":6146},"Easy no bake dessert idea 💘 do you stay in or go out for valentines day?! 🍓🍪 #valentinesday #dessertidea #nobakedessert ",6700,0.04024024024024024,0.0008228228228228229,"7330830676624821550","c5e2ee22-c1bc-11ee-b5c5-bbd18d6efc97","tt-post/7330830676624821550.jpg","https://media.brightside.agency/tt-post/7330830676624821550.jpg",166500,134,{"_15":16,"_7":8},["D",1706842037000],"2024-02-02T02:47:17+00:00","https://app.brightside.agency/redirect?postId=c5e2ee22-c1bc-11ee-b5c5-bbd18d6efc97","tt-post/7330830676624821550.mp4","https://media.brightside.agency/tt-post/7330830676624821550.mp4",6563,[],{"_135":6148,"_137":232,"_139":140,"_141":6149,"_143":6150,"_145":6151,"_11":6152,"_7":6153,"_19":6154,"_150":6155,"_152":6137,"_153":154,"_155":1596,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6156,"_13":14,"_164":165,"_166":6157,"_168":6158,"_170":140,"_172":-5,"_29":6159,"_15":16,"_174":-5,"_175":176,"_177":6160,"_179":-5,"_180":6161},"Silently reviewing @Momofuku Goods soy & scallion noodles 😋 #momofuku #silentreview #silentfoodreview #momofukunoodles #momofukupantry #rainydayactivities #noodles ",851,0.005111111111111111,0.00022222222222222223,"7330752401156148522","c626e2ee-c1bc-11ee-b989-ef2d3bf8c045","tt-post/7330752401156148522.jpg","https://media.brightside.agency/tt-post/7330752401156148522.jpg",{"_15":16,"_7":8},["D",1706823836000],"2024-02-01T21:43:56+00:00","https://app.brightside.agency/redirect?postId=c626e2ee-c1bc-11ee-b989-ef2d3bf8c045",814,[],{"_135":6163,"_137":140,"_139":140,"_141":6164,"_143":6165,"_145":6166,"_11":6167,"_7":6168,"_19":6169,"_150":6170,"_152":6137,"_153":154,"_155":1837,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6171,"_13":14,"_164":165,"_166":6172,"_168":6173,"_170":140,"_172":-5,"_29":6174,"_15":16,"_174":6175,"_175":6176,"_177":2771,"_179":-5,"_180":6177},"GRWM & chat about hormonal acne and coming off birth control pills 😩 my facialist also recommended a few supplements that Ive been trying for the last few weeks! 💘 #grwm #hormonalacne #birthcontrolpills #beautytutorial #gettingready #sensitiveskin #sensitiveskinmakeup #sensitivebeauty #sensitivebeautyroutine ",3953,0.02374174174174174,0.0003843843843843844,"7330415342818282795","800d5bc2-c0f3-11ee-a58e-d7cb5e89b863","tt-post/7330415342818282795.jpg","https://media.brightside.agency/tt-post/7330415342818282795.jpg",{"_15":16,"_7":8},["D",1706745353000],"2024-01-31T23:55:53+00:00","https://app.brightside.agency/redirect?postId=800d5bc2-c0f3-11ee-a58e-d7cb5e89b863","tt-post/7330415342818282795.mp4","https://media.brightside.agency/tt-post/7330415342818282795.mp4",[],{"_135":6179,"_137":140,"_139":140,"_141":6180,"_143":6181,"_145":6182,"_11":6183,"_7":6184,"_19":6185,"_150":6186,"_152":6137,"_153":154,"_155":371,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6187,"_13":14,"_164":165,"_166":6188,"_168":6189,"_170":140,"_172":-5,"_29":6190,"_15":16,"_174":6191,"_175":6192,"_177":6193,"_179":-5,"_180":6194},"Renter friendly kitchen lighting upgrade! Best $22 ive spent these make me so happy haha 💘🫶 #renterfriendly #kitchenupgrade #kitchenlighting #lightingtip #contentcreationtip #amazonfinds #founditonamazon #amazonmusthave #cozyvibes #kitchentips ",1349,0.008102102102102103,0.0003903903903903904,"7330088200683146539","698a1d5a-c02a-11ee-9bfa-9f279d5d5886","tt-post/7330088200683146539.jpg","https://media.brightside.agency/tt-post/7330088200683146539.jpg",{"_15":16,"_7":8},["D",1706669164000],"2024-01-31T02:46:04+00:00","https://app.brightside.agency/redirect?postId=698a1d5a-c02a-11ee-9bfa-9f279d5d5886","tt-post/7330088200683146539.mp4","https://media.brightside.agency/tt-post/7330088200683146539.mp4",1284,[],{"_135":6196,"_137":650,"_139":140,"_141":6197,"_143":6198,"_145":6199,"_11":6200,"_7":6201,"_19":6202,"_150":6203,"_152":6137,"_153":154,"_155":6204,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6205,"_13":14,"_164":165,"_166":6206,"_168":6207,"_170":240,"_172":-5,"_29":6208,"_15":16,"_174":6209,"_175":6210,"_177":6211,"_179":-5,"_180":6212},"Voluminous blowout tips using a curling iron on fine hair 🫶💘 #finehair #voluminous #hairtips #finehairstyles #volumehair #blowoutlook #finehairtutorial #beautytutorial ",19121,0.11484084084084084,0.001927927927927928,"7330042272676891950","6a52cc5a-c02a-11ee-b775-5b4503b4a436","tt-post/7330042272676891950.jpg","https://media.brightside.agency/tt-post/7330042272676891950.jpg",304,{"_15":16,"_7":8},["D",1706658487000],"2024-01-30T23:48:07+00:00","https://app.brightside.agency/redirect?postId=6a52cc5a-c02a-11ee-b775-5b4503b4a436","tt-post/7330042272676891950.mp4","https://media.brightside.agency/tt-post/7330042272676891950.mp4",18800,[],{"_135":6214,"_137":33,"_139":140,"_141":6215,"_143":6216,"_145":6217,"_11":6218,"_7":6219,"_19":6220,"_150":6221,"_152":6137,"_153":154,"_155":941,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6222,"_13":14,"_164":165,"_166":6223,"_168":6224,"_170":140,"_172":-5,"_29":6225,"_15":16,"_174":6226,"_175":6227,"_177":6228,"_179":-5,"_180":6229},"I had natural nails for the last 6 months but honestly missed the longer nails so much!! 😫💅🏻💘 #newportbeach #nailvlog #nailsalon #gelx #gelxnails #comewithme #nailday ",2453,0.014732732732732732,0.0006906906906906907,"7328596847260355883","ac1e846c-bd05-11ee-98fd-23f303d60cfc","tt-post/7328596847260355883.jpg","https://media.brightside.agency/tt-post/7328596847260355883.jpg",{"_15":16,"_7":8},["D",1706321945000],"2024-01-27T02:19:05+00:00","https://app.brightside.agency/redirect?postId=ac1e846c-bd05-11ee-98fd-23f303d60cfc","tt-post/7328596847260355883.mp4","https://media.brightside.agency/tt-post/7328596847260355883.mp4",2338,[],{"_135":6231,"_137":581,"_139":140,"_141":6232,"_143":6233,"_145":6234,"_11":6235,"_7":6236,"_19":6237,"_150":6238,"_152":6137,"_153":154,"_155":6138,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6239,"_13":14,"_164":165,"_166":6240,"_168":6241,"_170":184,"_172":-5,"_29":6242,"_15":16,"_174":6243,"_175":6244,"_177":6245,"_179":-5,"_180":6246},"Recreating my wedding florals at home! 💍💐 If you want your home to smell amaazingggg, I highly recommend lillies!! #floralarrangement #floraldiy #weddingflorals #floralarrangements #floraltutorial #traderjoesflowers #lillies #flowers #flowerarrangement #bridetok #brides #bridediy #centerpiece #tropicalflorals #beachwedding #beachflorals #sandiegowedding #sandiegobride #californiawedding #californiabride #florals #floraldesign #diy ",3866,0.02321921921921922,0.0009249249249249249,"7328210327915613483","b2f3a836-bc3c-11ee-a801-87ced1e44b0e","tt-post/7328210327915613483.jpg","https://media.brightside.agency/tt-post/7328210327915613483.jpg",{"_15":16,"_7":8},["D",1706231940000],"2024-01-26T01:19:00+00:00","https://app.brightside.agency/redirect?postId=b2f3a836-bc3c-11ee-a801-87ced1e44b0e","tt-post/7328210327915613483.mp4","https://media.brightside.agency/tt-post/7328210327915613483.mp4",3712,[],{"_135":6248,"_137":1685,"_139":140,"_141":6249,"_143":6250,"_145":6251,"_11":6252,"_7":6253,"_19":6254,"_150":6255,"_152":6137,"_153":154,"_155":6256,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6257,"_13":14,"_164":165,"_166":6258,"_168":6259,"_170":6260,"_172":-5,"_29":6261,"_15":16,"_174":6262,"_175":6263,"_177":6264,"_179":-5,"_180":6265},"Replying to @Marisa Herr current favorite high protein breakfast to get 30G of protein in first thing in the AM! 💘🫶😙🫐🥞 #highproteinrecipe #highproteinbreakfast #highproteinpancakes #proteinpancakes #healthyrecipes #healthybreakfast #fillingbreakfast #fillingrecipes #protein #breakfastinspo #quickbreakfast ",158948,0.9546426426426426,0.04413213213213213,"7328143341952994602","b2fb66b6-bc3c-11ee-a801-d397f6c1fa9f","tt-post/7328143341952994602.jpg","https://media.brightside.agency/tt-post/7328143341952994602.jpg",6683,{"_15":16,"_7":8},["D",1706216343000],"2024-01-25T20:59:03+00:00",613,"https://app.brightside.agency/redirect?postId=b2fb66b6-bc3c-11ee-a801-d397f6c1fa9f","tt-post/7328143341952994602.mp4","https://media.brightside.agency/tt-post/7328143341952994602.mp4",151600,[],{"_135":6267,"_137":258,"_139":140,"_141":6268,"_143":6269,"_145":6270,"_11":6271,"_7":6272,"_19":6273,"_150":6274,"_152":6137,"_153":154,"_155":6275,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6276,"_13":14,"_164":165,"_166":6277,"_168":6278,"_170":138,"_172":-5,"_29":6279,"_15":16,"_174":6280,"_175":6281,"_177":5616,"_179":-5,"_180":6282},"Absolutely becoming the highlight of my week - 45 minute sauna session!! 💘🔥 #saunaroutine #infraredsauna #saunabenefits #saunatime #classpass #saunatime #vlog #dailyvlog #comewithme ",13280,0.07975975975975975,0.002882882882882883,"7327798403281374510","c8c0cbb8-bb73-11ee-a204-9b25b57b56bb","tt-post/7327798403281374510.jpg","https://media.brightside.agency/tt-post/7327798403281374510.jpg",468,{"_15":16,"_7":8},["D",1706136053000],"2024-01-24T22:40:53+00:00","https://app.brightside.agency/redirect?postId=c8c0cbb8-bb73-11ee-a204-9b25b57b56bb","tt-post/7327798403281374510.mp4","https://media.brightside.agency/tt-post/7327798403281374510.mp4",[],{"_135":6284,"_137":304,"_139":140,"_141":4250,"_143":6285,"_145":6286,"_11":6287,"_7":6288,"_19":6289,"_150":6290,"_152":6137,"_153":154,"_155":4676,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6291,"_13":14,"_164":165,"_166":6292,"_168":6293,"_170":140,"_172":-5,"_29":6294,"_15":16,"_174":6295,"_175":6296,"_177":6297,"_179":-5,"_180":6298},"Easy Cheesy Broccoli Rice 😍🫶💘 Bone Broth Rice: - cook rice as usual, but replace the water with @Kettle & Fire bone broth (I used the mushroom chicken flavor) - optional add in 1 tsp ghee for an extra rich savory flavor! I chill mine in a glass tupperware in the fridge, ideally overnight. To prepare the cheesy rice broccoli: - add frozen riced broccoli to a pan on medium heat along with a few tablespoons of water. Cover and steam for 2 minutes and then remove lid and let most of the liquid cook out. - add in chilled rice & 1/2 cup parmesan cheese, stir - i like to brown the chicken meatballs in a little olive oil for 3-4 minutes on each side on low-medum heat, careful not to burn. - final step was to warm up some of the @Primal Kitchen Foods DF Mushroom Gravy and spoon on top! Enjoy!!🫶 #broccoli #broccolirecipe #healthyrecipe #easydinneridea #bonebroth #bonebrothrice #cheesybroccoli #traderjoesdinner #sprouts #healthylifestyle #comfortfood #cozymeal #rainyday #recipeidea #recipeinspo #healthyrecipeideas ",0.017825825825825824,0.0008108108108108108,"7327389833779825962","448416a8-baaa-11ee-85d5-37137b2de848","tt-post/7327389833779825962.jpg","https://media.brightside.agency/tt-post/7327389833779825962.jpg",{"_15":16,"_7":8},["D",1706040938000],"2024-01-23T20:15:38+00:00","https://app.brightside.agency/redirect?postId=448416a8-baaa-11ee-85d5-37137b2de848","tt-post/7327389833779825962.mp4","https://media.brightside.agency/tt-post/7327389833779825962.mp4",2833,[],{"_135":6300,"_137":291,"_139":140,"_141":6301,"_143":6302,"_145":6303,"_11":6304,"_7":6305,"_19":6306,"_150":6307,"_152":6137,"_153":154,"_155":6308,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6309,"_13":14,"_164":165,"_166":6310,"_168":6311,"_170":140,"_172":-5,"_29":6312,"_15":16,"_174":6313,"_175":6314,"_177":6315,"_179":-5,"_180":6316},"Rainy day vlog ☔️ #vlog #diml #rainydayvlog #dimlnewlywed #newlywed #bridal #bridalera #husbandandwife #dailyroutine #dailyvlog #lifestylevlog #healthylifestylevlog #healthylifestyle ",3038,0.018246246246246246,0.001003003003003003,"7327171964877950254","311a7496-b9e1-11ee-9c6f-0f21b1ac83ee","tt-post/7327171964877950254.jpg","https://media.brightside.agency/tt-post/7327171964877950254.jpg",159,{"_15":16,"_7":8},["D",1705990211000],"2024-01-23T06:10:11+00:00","https://app.brightside.agency/redirect?postId=311a7496-b9e1-11ee-9c6f-0f21b1ac83ee","tt-post/7327171964877950254.mp4","https://media.brightside.agency/tt-post/7327171964877950254.mp4",2871,[],{"_135":6318,"_137":171,"_139":140,"_141":6319,"_143":6320,"_145":6321,"_11":6322,"_7":6323,"_19":6324,"_150":6325,"_152":6137,"_153":154,"_155":6326,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6327,"_13":14,"_164":165,"_166":6328,"_168":6329,"_170":213,"_172":-5,"_29":6330,"_15":16,"_174":6331,"_175":6332,"_177":6333,"_179":-5,"_180":6334},"Replying to @becca easy everyday makeup 💘 #everydaymakeup #grwm #baseroutine #30smakeup #beautytok #beautyroutine ",14935,0.0896996996996997,0.002012012012012012,"7327119152106261802","322e1ae0-b9e1-11ee-9c6f-7f4adc48717b","tt-post/7327119152106261802.jpg","https://media.brightside.agency/tt-post/7327119152106261802.jpg",306,{"_15":16,"_7":8},["D",1705977890000],"2024-01-23T02:44:50+00:00","https://app.brightside.agency/redirect?postId=322e1ae0-b9e1-11ee-9c6f-7f4adc48717b","tt-post/7327119152106261802.mp4","https://media.brightside.agency/tt-post/7327119152106261802.mp4",14600,[],{"_135":6336,"_137":576,"_139":140,"_141":202,"_143":6337,"_145":6338,"_11":6339,"_7":6340,"_19":6341,"_150":6342,"_152":6137,"_153":154,"_155":317,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6343,"_13":14,"_164":165,"_166":6344,"_168":6345,"_170":213,"_172":-5,"_29":6346,"_15":16,"_174":6347,"_175":6348,"_177":6349,"_179":-5,"_180":6350},"The gloss that lives in my car will be the one I use 10x a day 🫶 @Persona Cosmetics DayMask Lip Peptide Balm in the shade June 💘 ",0.007117117117117117,0.0003003003003003003,"7327016051412192555","32cf3768-b9e1-11ee-9c6f-e3227fe64069","tt-post/7327016051412192555.jpg","https://media.brightside.agency/tt-post/7327016051412192555.jpg",{"_15":16,"_7":8},["D",1705953906000],"2024-01-22T20:05:06+00:00","https://app.brightside.agency/redirect?postId=32cf3768-b9e1-11ee-9c6f-e3227fe64069","tt-post/7327016051412192555.mp4","https://media.brightside.agency/tt-post/7327016051412192555.mp4",1135,[],{"_135":6352,"_137":291,"_139":140,"_141":6353,"_143":6354,"_145":6355,"_11":6356,"_7":6357,"_19":6358,"_150":6359,"_152":6360,"_153":154,"_155":6361,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6362,"_13":14,"_164":165,"_166":6363,"_168":6364,"_170":140,"_172":-5,"_29":6365,"_15":16,"_174":6366,"_175":6367,"_177":6368,"_179":-5,"_180":6369},"Ask me how I realized 😩🫠 lol #makeuptip #cosmetics #beautytip #beautylovers #foundationtips #foundation #expiredmakeup ",9164,0.055640558591378265,0.0022586520947176685,"7324725374623943979","403a7888-b52a-11ee-9a54-6b1bc0123cfb","tt-post/7324725374623943979.jpg","https://media.brightside.agency/tt-post/7324725374623943979.jpg",164700,364,{"_15":16,"_7":8},["D",1705420542000],"2024-01-16T15:55:42+00:00","https://app.brightside.agency/redirect?postId=403a7888-b52a-11ee-9a54-6b1bc0123cfb","tt-post/7324725374623943979.mp4","https://media.brightside.agency/tt-post/7324725374623943979.mp4",8792,[],{"_135":6371,"_137":258,"_139":140,"_141":6372,"_143":6373,"_145":6374,"_11":6375,"_7":6376,"_19":6377,"_150":6378,"_152":6360,"_153":154,"_155":6379,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6380,"_13":14,"_164":165,"_166":6381,"_168":6382,"_170":140,"_172":-5,"_29":6383,"_15":16,"_174":6384,"_175":6385,"_177":6386,"_179":-5,"_180":6387},"OOTN Book Club edition 🫶 #ootd #30sootd #bookclub #dogtotebag from @Oskar&Friends 🐶💕",9456,0.05741347905282332,0.0015482695810564663,"7323688923258096942","b6491baa-b2ce-11ee-810a-87a3dbfda144","tt-post/7323688923258096942.jpg","https://media.brightside.agency/tt-post/7323688923258096942.jpg",248,{"_15":16,"_7":8},["D",1705179229000],"2024-01-13T20:53:49+00:00","https://app.brightside.agency/redirect?postId=b6491baa-b2ce-11ee-810a-87a3dbfda144","tt-post/7323688923258096942.mp4","https://media.brightside.agency/tt-post/7323688923258096942.mp4",9201,[],{"_135":6389,"_137":1099,"_139":140,"_141":6390,"_143":6391,"_145":6392,"_11":6393,"_7":6394,"_19":6395,"_150":6396,"_152":6360,"_153":154,"_155":6397,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6398,"_13":14,"_164":165,"_166":6399,"_168":6400,"_170":184,"_172":-5,"_29":6401,"_15":16,"_174":6402,"_175":6403,"_177":6404,"_179":-5,"_180":6405},"GRWM & lets chat about my cholesterol 🫶 and storytime with pixie 🐶 #grwm ",3642,0.022112932604735885,0.001238615664845173,"7323412107070950698","9bd727cc-b205-11ee-ad61-1be24cc58b03","tt-post/7323412107070950698.jpg","https://media.brightside.agency/tt-post/7323412107070950698.jpg",171,{"_15":16,"_7":8},["D",1705114787000],"2024-01-13T02:59:47+00:00","https://app.brightside.agency/redirect?postId=9bd727cc-b205-11ee-ad61-1be24cc58b03","tt-post/7323412107070950698.mp4","https://media.brightside.agency/tt-post/7323412107070950698.mp4",3438,[],{"_135":6407,"_137":564,"_139":140,"_141":6408,"_143":6409,"_145":6410,"_11":6411,"_7":6412,"_19":6413,"_150":6414,"_152":6360,"_153":154,"_155":6415,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6416,"_13":14,"_164":165,"_166":6417,"_168":6418,"_170":1624,"_172":-5,"_29":6419,"_15":16,"_174":6420,"_175":6421,"_177":6422,"_179":-5,"_180":6423},"15 min salmon tacos for dinner 😋💘 slowly but surely becoming a fan of eating salmon! #salmon #salmontacos #costcosalmon #healthydinner #quickdinner #15minutedinner ",12105,0.07349726775956285,0.004280510018214936,"7323097113422794027","9c753804-b205-11ee-ad61-ffdf94a7f88c","tt-post/7323097113422794027.jpg","https://media.brightside.agency/tt-post/7323097113422794027.jpg",667,{"_15":16,"_7":8},["D",1705041429000],"2024-01-12T06:37:09+00:00","https://app.brightside.agency/redirect?postId=9c753804-b205-11ee-ad61-ffdf94a7f88c","tt-post/7323097113422794027.mp4","https://media.brightside.agency/tt-post/7323097113422794027.mp4",11400,[],{"_135":6425,"_137":201,"_139":140,"_141":6426,"_143":6427,"_145":6428,"_11":6429,"_7":6430,"_19":6431,"_150":6432,"_152":6360,"_153":154,"_155":6433,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6434,"_13":14,"_164":165,"_166":6435,"_168":6436,"_170":291,"_172":-5,"_29":6437,"_15":16,"_174":6438,"_175":6439,"_177":6440,"_179":-5,"_180":6441},"Definitely a staple meal for me now 😋 so good and ready in 5! #easylunchidea #quicklunchidea #healthylunchidea #buffalochickendip #healthybuffalochickendip ",6662,0.04044930176077717,0.0017182756527018821,"7322592063520787755","bb44ae6c-b076-11ee-96d9-eb87c659042f","tt-post/7322592063520787755.jpg","https://media.brightside.agency/tt-post/7322592063520787755.jpg",269,{"_15":16,"_7":8},["D",1704923842000],"2024-01-10T21:57:22+00:00","https://app.brightside.agency/redirect?postId=bb44ae6c-b076-11ee-96d9-eb87c659042f","tt-post/7322592063520787755.mp4","https://media.brightside.agency/tt-post/7322592063520787755.mp4",6379,[],{"_135":6443,"_137":763,"_139":140,"_141":6444,"_143":6445,"_145":6446,"_11":6447,"_7":6448,"_19":6449,"_150":6450,"_152":6360,"_153":154,"_155":6451,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6452,"_13":14,"_164":165,"_166":6453,"_168":6454,"_170":184,"_172":-5,"_29":6455,"_15":16,"_174":6456,"_175":6457,"_177":6458,"_179":-5,"_180":6459},"Replying to @Lynsey Gesell rating some “going out” fit ideas from @VICI Collection ! 🫶 #30sootd #goingoutoutfit #vici #tryonhaul ",34504,0.20949605343047967,0.0048816029143898,"7322314755694169390","149256d8-afad-11ee-8c6b-fbd35d0cb89a","tt-post/7322314755694169390.jpg","https://media.brightside.agency/tt-post/7322314755694169390.jpg",772,{"_15":16,"_7":8},["D",1704859265000],"2024-01-10T04:01:05+00:00","https://app.brightside.agency/redirect?postId=149256d8-afad-11ee-8c6b-fbd35d0cb89a","tt-post/7322314755694169390.mp4","https://media.brightside.agency/tt-post/7322314755694169390.mp4",33700,[],{"_135":6461,"_137":1516,"_139":140,"_141":6462,"_143":6463,"_145":6464,"_11":6465,"_7":6466,"_19":6467,"_150":6468,"_152":6360,"_153":154,"_155":6469,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6470,"_13":14,"_164":165,"_166":6471,"_168":6472,"_170":201,"_172":-5,"_29":6473,"_15":16,"_174":6474,"_175":6475,"_177":6476,"_179":-5,"_180":6477},"Replying to @torilfuen Easy Honey Mustard Salmon Marinade: 1/4 c whole grain dijon mustard 2-3 tbsp honey (depending how sweet you prefer) 2-3 cloves fresh minced garlic 2 tablespoons fresh lemon juice salt, pepper, paprika to taste (I do a dash of each) Ideally, let the salmon marinate as long as possible to absorb the most flavor but if youre in a rush just cover it in the sauce before cooking. I cover it in foil and bake at 425 for ~10 minutes until salmon is fully cooked. While its in the oven I heat up a bag of wild rice and prepare an easy side salad of mixed greens with pumpkin seeds, parmesan, olive oil and balsamic vinegar! #easyrecipe #loweringcholesterol #healthyrecipes #salmondinner #easysalmonrecipe #honeymustard #honeymustardsalmon ",7810,0.04741955069823922,0.0017972070431086825,"7319997716459785515","9ee0c0d6-aaf8-11ee-ac6f-5f5e3b928218","tt-post/7319997716459785515.jpg","https://media.brightside.agency/tt-post/7319997716459785515.jpg",275,{"_15":16,"_7":8},["D",1704319812000],"2024-01-03T22:10:12+00:00","https://app.brightside.agency/redirect?postId=9ee0c0d6-aaf8-11ee-ac6f-5f5e3b928218","tt-post/7319997716459785515.mp4","https://media.brightside.agency/tt-post/7319997716459785515.mp4",7514,[],{"_135":6479,"_137":240,"_139":140,"_141":6480,"_143":6481,"_145":6482,"_11":6483,"_7":6484,"_19":6485,"_150":6486,"_152":6360,"_153":154,"_155":5398,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6487,"_13":14,"_164":165,"_166":6488,"_168":6489,"_170":291,"_172":-5,"_29":6490,"_15":16,"_174":6491,"_175":6492,"_177":6493,"_179":-5,"_180":6494},"Trying the viral healthy “gatorade”! Cherry lime is so good 😋 #cherrylime #healthygatorade #hydrationdrink ",7320,0.044444444444444446,0.002477231329690346,"7319933415313296686","a009b99a-aaf8-11ee-ac6f-43e676380b6a","tt-post/7319933415313296686.jpg","https://media.brightside.agency/tt-post/7319933415313296686.jpg",{"_15":16,"_7":8},["D",1704304826000],"2024-01-03T18:00:26+00:00","https://app.brightside.agency/redirect?postId=a009b99a-aaf8-11ee-ac6f-43e676380b6a","tt-post/7319933415313296686.mp4","https://media.brightside.agency/tt-post/7319933415313296686.mp4",6912,[],{"_135":6496,"_137":3476,"_139":140,"_141":6497,"_143":6498,"_145":6499,"_11":6500,"_7":6501,"_19":6502,"_150":6503,"_152":6360,"_153":154,"_155":6504,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6505,"_13":14,"_164":165,"_166":6506,"_168":6507,"_170":6508,"_172":-5,"_29":6509,"_15":16,"_174":6510,"_175":6511,"_177":6512,"_179":-5,"_180":6513},"Maybe I should start bringing her boring places so she doesnt feel left out lol",1901982,11.54816029143898,1.2263630843958713,"7319685403391413547","a0c2dc22-aaf8-11ee-ac6f-4365af843ab3","tt-post/7319685403391413547.jpg","https://media.brightside.agency/tt-post/7319685403391413547.jpg",199300,{"_15":16,"_7":8},["D",1704247094000],"2024-01-03T01:58:14+00:00",1835,"https://app.brightside.agency/redirect?postId=a0c2dc22-aaf8-11ee-ac6f-4365af843ab3","tt-post/7319685403391413547.mp4","https://media.brightside.agency/tt-post/7319685403391413547.mp4",1700000,[],{"_135":6515,"_137":317,"_139":140,"_141":6516,"_143":6517,"_145":6518,"_11":6519,"_7":6520,"_19":6521,"_150":6522,"_152":6360,"_153":154,"_155":6523,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6524,"_13":14,"_164":165,"_166":6525,"_168":6526,"_170":576,"_172":-5,"_29":6527,"_15":16,"_174":6528,"_175":6529,"_177":6530,"_179":-5,"_180":6531},"Healthy Costco finds! But why is it so stressful in there?? 😅 Happy 2024 🫶🛒 #costcohaul #healthycostcofinds #highfibercostco #highfiber #loweringcholesterol #healthygroceryhaul #healthymealideas ",19344,0.11744990892531876,0.003910139647844566,"7319639001843961130","a249f936-aaf8-11ee-ac6f-1b11771d1fa4","tt-post/7319639001843961130.jpg","https://media.brightside.agency/tt-post/7319639001843961130.jpg",595,{"_15":16,"_7":8},["D",1704236282000],"2024-01-02T22:58:02+00:00","https://app.brightside.agency/redirect?postId=a249f936-aaf8-11ee-ac6f-1b11771d1fa4","tt-post/7319639001843961130.mp4","https://media.brightside.agency/tt-post/7319639001843961130.mp4",18700,[],{"_135":6533,"_137":213,"_139":140,"_141":6534,"_143":6535,"_145":6536,"_11":6537,"_7":6538,"_19":6539,"_150":6540,"_152":6360,"_153":154,"_155":6541,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6542,"_13":14,"_164":165,"_166":6543,"_168":6544,"_170":213,"_172":-5,"_29":6545,"_15":16,"_174":6546,"_175":6547,"_177":6548,"_179":-5,"_180":6549},"Pizzeria Paradiso was so good 🍕🙌 #firstmarriedchristmas #washingtondc #georgetown ",12841,0.07796599878567091,0.0014632665452337583,"7317024022154267947","a2c52016-aaf8-11ee-ac6f-87583c4b4656","tt-post/7317024022154267947.jpg","https://media.brightside.agency/tt-post/7317024022154267947.jpg",239,{"_15":16,"_7":8},["D",1703627425000],"2023-12-26T21:50:25+00:00","https://app.brightside.agency/redirect?postId=a2c52016-aaf8-11ee-ac6f-87583c4b4656","tt-post/7317024022154267947.mp4","https://media.brightside.agency/tt-post/7317024022154267947.mp4",12600,[],{"_135":6551,"_137":2440,"_139":140,"_141":6552,"_143":6553,"_145":6554,"_11":6555,"_7":6556,"_19":6557,"_150":6558,"_152":6360,"_153":154,"_155":6559,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6560,"_13":14,"_164":165,"_166":6561,"_168":6562,"_170":201,"_172":-5,"_29":6563,"_15":16,"_174":6564,"_175":6565,"_177":1070,"_179":-5,"_180":6566},"My take on this trend 👀 haha but I do want to do the silent makeup review too! Making easy turkey, black bean and veggie tacos for din 💗😋 #easydinner #easyrecipe #silenttrend #makingdinner",15395,0.0934729811778992,0.002398299939283546,"7314705003934043438","a34f859e-aaf8-11ee-ac6f-1bea8732c1e4","tt-post/7314705003934043438.jpg","https://media.brightside.agency/tt-post/7314705003934043438.jpg",372,{"_15":16,"_7":8},["D",1703087483000],"2023-12-20T15:51:23+00:00","https://app.brightside.agency/redirect?postId=a34f859e-aaf8-11ee-ac6f-1bea8732c1e4","tt-post/7314705003934043438.mp4","https://media.brightside.agency/tt-post/7314705003934043438.mp4",[],{"_135":6568,"_137":763,"_139":140,"_141":6569,"_143":6570,"_145":6571,"_11":6572,"_7":6573,"_19":6574,"_150":6575,"_152":6360,"_153":154,"_155":6576,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6577,"_13":14,"_164":165,"_166":6578,"_168":6579,"_170":1339,"_172":-5,"_29":6580,"_15":16,"_174":6581,"_175":6582,"_177":6583,"_179":-5,"_180":6584},"What I Ate today working on lowering my cholesterol 💗 Breakfast- blueberry & cinnamon oatmeal with flax seed meal and I tried the @Four Sigmatic gut happy coffee & mixed in their Calm Cacao powder to make a hot mocha 😋 i ordered both from my recent Thrive market order! Lunch was my favvvv @sweetgreen chicken pesto parm, but i swap out the tomatoes for cabbage Quick snack @Supergut Chocolate Brownie fiber + protein bar. My first time trying and I am a fan! Each bar has 10G protein and 10G fiber 💪 also had a Cherry Limeade @Poppi (the best flavor!!) Dinner I made easy turkey, black bean & veggie tacos. I added zucchini this time, but Ive made so many good variations of this using mushroom, onion, corn, spinach. Such an easy way to add in more veg and you really cant taste it. Also added lots of fresh salsa and plain non fat yogurt and a sprinkle of low fat cheese #wieiad #fdoe #whatiatetoday #whatieatinaday #recipes #recipeinspo #loweringcholesterol #healthyrecipes #healthyfood #healthyeating #easymealideas #healthyliving #quickrecipes #dinnerideas ",27979,0.16987856709168184,0.00655130540376442,"7314531048023395614","a43ba136-aaf8-11ee-ac6f-f3a403edb3cb","tt-post/7314531048023395614.jpg","https://media.brightside.agency/tt-post/7314531048023395614.jpg",1029,{"_15":16,"_7":8},["D",1703046984000],"2023-12-20T04:36:24+00:00","https://app.brightside.agency/redirect?postId=a43ba136-aaf8-11ee-ac6f-f3a403edb3cb","tt-post/7314531048023395614.mp4","https://media.brightside.agency/tt-post/7314531048023395614.mp4",26900,[],{"_135":6586,"_137":2214,"_139":140,"_141":6587,"_143":6588,"_145":6589,"_11":6590,"_7":6591,"_19":6592,"_150":6593,"_152":6360,"_153":154,"_155":6594,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6595,"_13":14,"_164":165,"_166":6596,"_168":6597,"_170":3017,"_172":-5,"_29":6598,"_15":16,"_174":6599,"_175":6600,"_177":6601,"_179":-5,"_180":6602},"In @DACEY CASH we trust 🫡 Trying this under eye concealer trick to prevent my concealer from sinking into any creases! Feels much more lightweight this way 🫶 #undereyecircles #undereyecreasing #concealertips #concealerhack #concealertutorial ",83360,0.5061323618700668,0.0058287795992714025,"7314413783135341854","a52a8e9a-aaf8-11ee-8594-23c87d4fcac5","tt-post/7314413783135341854.jpg","https://media.brightside.agency/tt-post/7314413783135341854.jpg",890,{"_15":16,"_7":8},["D",1703019682000],"2023-12-19T21:01:22+00:00","https://app.brightside.agency/redirect?postId=a52a8e9a-aaf8-11ee-8594-23c87d4fcac5","tt-post/7314413783135341854.mp4","https://media.brightside.agency/tt-post/7314413783135341854.mp4",82400,[],{"_135":6604,"_137":33,"_139":140,"_141":6605,"_143":6606,"_145":6607,"_11":6608,"_7":6609,"_19":6610,"_150":6611,"_152":6360,"_153":154,"_155":6361,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6612,"_13":14,"_164":165,"_166":6613,"_168":6614,"_170":531,"_172":-5,"_29":6615,"_15":16,"_174":6616,"_175":6617,"_177":6618,"_179":-5,"_180":6619},"Trying the Trader Joe’s New hardwood smoked pulled chicken! I give it an 8.5/10 🫶😋 #traderjoes #buffalochickensandwich #traderjoesnewitems ",15883,0.09643594414086218,0.0023254401942926534,"7314167996337933599","a5df6cfc-aaf8-11ee-8594-93cdbfb1d84a","tt-post/7314167996337933599.jpg","https://media.brightside.agency/tt-post/7314167996337933599.jpg",{"_15":16,"_7":8},["D",1702962453000],"2023-12-19T05:07:33+00:00","https://app.brightside.agency/redirect?postId=a5df6cfc-aaf8-11ee-8594-93cdbfb1d84a","tt-post/7314167996337933599.mp4","https://media.brightside.agency/tt-post/7314167996337933599.mp4",15500,[],{"_135":6621,"_137":564,"_139":140,"_141":6622,"_143":6623,"_145":6624,"_11":6625,"_7":6626,"_19":6627,"_150":6628,"_152":6360,"_153":154,"_155":6629,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6630,"_13":14,"_164":165,"_166":6631,"_168":6632,"_170":4007,"_172":-5,"_29":6633,"_15":16,"_174":6634,"_175":6635,"_177":2620,"_179":-5,"_180":6636},"Absolutely loved visiting Whitefish, Montana this weekend! 🫶❄️✨🎄☃️ #whitefishmontana #montanavlog #weekendtrip #montanatravel #travelvlog ",16258,0.09871281117182756,0.003995142683667274,"7314133794582236446","a731765e-aaf8-11ee-ac6f-33fb13cb3337","tt-post/7314133794582236446.jpg","https://media.brightside.agency/tt-post/7314133794582236446.jpg",600,{"_15":16,"_7":8},["D",1702954493000],"2023-12-19T02:54:53+00:00","https://app.brightside.agency/redirect?postId=a731765e-aaf8-11ee-ac6f-33fb13cb3337","tt-post/7314133794582236446.mp4","https://media.brightside.agency/tt-post/7314133794582236446.mp4",[],{"_135":6638,"_137":1578,"_139":140,"_141":6639,"_143":6640,"_145":6641,"_11":6642,"_7":6643,"_19":6644,"_150":6645,"_152":6360,"_153":154,"_155":6646,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6647,"_13":14,"_164":165,"_166":6648,"_168":6649,"_170":2582,"_172":-5,"_29":6650,"_15":16,"_174":6651,"_175":6652,"_177":6653,"_179":-5,"_180":6654},"3 ingredient holiday appetizer idea! Feta & olive salami cups 😋 Ready in less than 20 mins too 🫶 #3ingredientappetizer #holidayappetizer #easyappetizer #salami #olivelovers #oliveappetizer ",100462,0.6099696417729205,0.019805707346690953,"7314094025999519007","a7caa6a8-aaf8-11ee-ac6f-a3f178018d5e","tt-post/7314094025999519007.jpg","https://media.brightside.agency/tt-post/7314094025999519007.jpg",2752,{"_15":16,"_7":8},["D",1702945237000],"2023-12-19T00:20:37+00:00","https://app.brightside.agency/redirect?postId=a7caa6a8-aaf8-11ee-ac6f-a3f178018d5e","tt-post/7314094025999519007.mp4","https://media.brightside.agency/tt-post/7314094025999519007.mp4",97200,[],{"_135":6656,"_137":4287,"_139":140,"_141":6657,"_143":6658,"_145":6659,"_11":6660,"_7":6661,"_19":6662,"_150":6663,"_152":6360,"_153":154,"_155":6664,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6665,"_13":14,"_164":165,"_166":6666,"_168":6667,"_170":5839,"_172":-5,"_29":6668,"_15":16,"_174":6669,"_175":6670,"_177":6671,"_179":-5,"_180":6672},"Healthy holiday appetizer idea 🫶 sweet potato chips with boursin and pistachio #holidayappetizer #sweetpotatochips #healthyfoodideas #healthyholidayrecipes ",276314,1.6776806314511232,0.05837279902853673,"7314077837533793566","a8bee128-aaf8-11ee-ac6f-dbc33232083f","tt-post/7314077837533793566.jpg","https://media.brightside.agency/tt-post/7314077837533793566.jpg",9263,{"_15":16,"_7":8},["D",1702941460000],"2023-12-18T23:17:40+00:00","https://app.brightside.agency/redirect?postId=a8bee128-aaf8-11ee-ac6f-dbc33232083f","tt-post/7314077837533793566.mp4","https://media.brightside.agency/tt-post/7314077837533793566.mp4",266700,[],{"_135":6674,"_137":184,"_139":140,"_141":6675,"_143":6676,"_145":6677,"_11":6678,"_7":6679,"_19":6680,"_150":6681,"_152":6682,"_153":154,"_155":6683,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6684,"_13":14,"_164":165,"_166":6685,"_168":6686,"_170":213,"_172":-5,"_29":6687,"_15":16,"_174":6688,"_175":6689,"_177":6690,"_179":-5,"_180":6691},"The idea was there tho!! 🤸‍♀️❄️☃️ #whitefishmontana #girlstrip ",7901,0.04874151758173967,0.0012399753238741518,"7312976964774628639","ff6b2ee0-9c08-11ee-a413-5fdeea446ac5","tt-post/7312976964774628639.jpg","https://media.brightside.agency/tt-post/7312976964774628639.jpg",162100,198,{"_15":16,"_7":8},["D",1702685143000],"2023-12-16T00:05:43+00:00","https://app.brightside.agency/redirect?postId=ff6b2ee0-9c08-11ee-a413-5fdeea446ac5","tt-post/7312976964774628639.mp4","https://media.brightside.agency/tt-post/7312976964774628639.mp4",7700,[],{"_135":6693,"_137":291,"_139":140,"_141":6694,"_143":6695,"_145":6696,"_11":6697,"_7":6698,"_19":6699,"_150":6700,"_152":6682,"_153":154,"_155":6701,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6702,"_13":14,"_164":165,"_166":6703,"_168":6704,"_170":213,"_172":-5,"_29":6705,"_15":16,"_174":6706,"_175":6707,"_177":6708,"_179":-5,"_180":6709},"Ideal pre-travel beauty routine to look & feel my best when I travel!! What are yours👀 #travelroutine #beautyroutine #travelbeautyhacks #pretravelreset #glowuproutine ",4730,0.02917951881554596,0.0008760024676125848,"7312573097767390494","cd02371a-9b3f-11ee-9ced-a330b7b792a3","tt-post/7312573097767390494.jpg","https://media.brightside.agency/tt-post/7312573097767390494.jpg",133,{"_15":16,"_7":8},["D",1702591118000],"2023-12-14T21:58:38+00:00","https://app.brightside.agency/redirect?postId=cd02371a-9b3f-11ee-9ced-a330b7b792a3","tt-post/7312573097767390494.mp4","https://media.brightside.agency/tt-post/7312573097767390494.mp4",4588,[],{"_135":6711,"_137":1339,"_139":140,"_141":6712,"_143":6713,"_145":6714,"_11":6715,"_7":6716,"_19":6717,"_150":6718,"_152":6682,"_153":154,"_155":6719,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6720,"_13":14,"_164":165,"_166":6721,"_168":6722,"_170":213,"_172":-5,"_29":6723,"_15":16,"_174":6724,"_175":6725,"_177":5616,"_179":-5,"_180":6726},"Cold weather outfits are so cute and fun ",13157,0.08116594694632942,0.002202344231955583,"7312233393092103455","16a950c2-9a75-11ee-8cd9-d3d566af8176","tt-post/7312233393092103455.jpg","https://media.brightside.agency/tt-post/7312233393092103455.jpg",336,{"_15":16,"_7":8},["D",1702512025000],"2023-12-14T00:00:25+00:00","https://app.brightside.agency/redirect?postId=16a950c2-9a75-11ee-8cd9-d3d566af8176","tt-post/7312233393092103455.mp4","https://media.brightside.agency/tt-post/7312233393092103455.mp4",[],{"_135":6728,"_137":140,"_139":140,"_141":6729,"_143":6730,"_145":6731,"_11":6732,"_7":6733,"_19":6734,"_150":6735,"_152":6682,"_153":154,"_155":2710,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6736,"_13":14,"_164":165,"_166":6737,"_168":6738,"_170":140,"_172":-5,"_29":6739,"_15":16,"_174":6740,"_175":6741,"_177":6742,"_179":-5,"_180":6743},"Last min gifts for the makeup & beauty girlies! ✨🫶🎀🫧 💄🪞 #lastminutegiftideas #beautygiftideas #giftideasforher #beautygiftguide #beautygiftideas ",1220,0.007526218383713757,0.00030228254164096235,"7312217907117804830","184b08f8-9a75-11ee-8cd9-8f9c08f3e1a0","tt-post/7312217907117804830.jpg","https://media.brightside.agency/tt-post/7312217907117804830.jpg",{"_15":16,"_7":8},["D",1702508419000],"2023-12-13T23:00:19+00:00","https://app.brightside.agency/redirect?postId=184b08f8-9a75-11ee-8cd9-8f9c08f3e1a0","tt-post/7312217907117804830.mp4","https://media.brightside.agency/tt-post/7312217907117804830.mp4",1171,[],{"_135":6745,"_137":240,"_139":140,"_141":6746,"_143":6747,"_145":6748,"_11":6749,"_7":6750,"_19":6751,"_150":6752,"_152":6682,"_153":154,"_155":5927,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6753,"_13":14,"_164":165,"_166":6754,"_168":6755,"_170":184,"_172":-5,"_29":6756,"_15":16,"_174":6757,"_175":6758,"_177":6759,"_179":-5,"_180":6760},"Easy blueberry baked protein pancakes! 1/2 c oats 1/4 c greek yogurt 1 scoop @Truvani vanilla protein Pinch of baking soda Splash of almond milk Dash of cinnamon After blending the above add in 1/2 c blueberries and place in 8x8 baking dish lined with parchment paper. Bake at 350 for 10-12 mins and enjoy! 💗🫶🥞🫐 #blueberrypancakes #proteinpancakes #healthybreakfast #quickbreakfastideas ",1724,0.010635410240592226,0.00041332510795805057,"7311780340916358430","bd08929a-99ab-11ee-9400-f37b98176cd4","tt-post/7311780340916358430.jpg","https://media.brightside.agency/tt-post/7311780340916358430.jpg",{"_15":16,"_7":8},["D",1702406536000],"2023-12-12T18:42:16+00:00","https://app.brightside.agency/redirect?postId=bd08929a-99ab-11ee-9400-f37b98176cd4","tt-post/7311780340916358430.mp4","https://media.brightside.agency/tt-post/7311780340916358430.mp4",1657,[],{"_135":6762,"_137":576,"_139":140,"_141":6763,"_143":6764,"_145":6765,"_11":6766,"_7":6767,"_19":6768,"_150":6769,"_152":6682,"_153":154,"_155":6770,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6771,"_13":14,"_164":165,"_166":6772,"_168":6773,"_170":304,"_172":-5,"_29":6774,"_15":16,"_174":6775,"_175":6776,"_177":6777,"_179":-5,"_180":6778},"Spicy ginger chicken meatball soup 🫶 another easy 8 ingredient soup from Trader Joes! (i used the @Jovial Foods GF brown rice pasta, which isnt available at TJs but they do have other GF pasta at TJs you could use instead) 6-7 cloves minced garlic 1 inch knob minced ginger 1 mirepoix vegetable mix 1 container chicken bone broth 2-3 tbsp sriracha 1 cup brown rice pasta 1 cup water 1 package already cooked chicken meatballs Squeeze of lemon juice on top 🍋 #easyrecipe #soup #soupseason #coldremedy #sickseason #cozysoup #traderjoesrecipe #traderjoessoup ",7016,0.04328192473781616,0.0016039481801357186,"7311469556336315679","c3e3cd6a-98e2-11ee-b8c5-b35c411ddad8","tt-post/7311469556336315679.jpg","https://media.brightside.agency/tt-post/7311469556336315679.jpg",234,{"_15":16,"_7":8},["D",1702334183000],"2023-12-11T22:36:23+00:00","https://app.brightside.agency/redirect?postId=c3e3cd6a-98e2-11ee-b8c5-b35c411ddad8","tt-post/7311469556336315679.mp4","https://media.brightside.agency/tt-post/7311469556336315679.mp4",6756,[],{"_135":6780,"_137":576,"_139":140,"_141":6781,"_143":6782,"_145":6783,"_11":6784,"_7":6785,"_19":6786,"_150":6787,"_152":6682,"_153":154,"_155":2329,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6788,"_13":14,"_164":165,"_166":6789,"_168":6790,"_170":252,"_172":-5,"_29":6791,"_15":16,"_174":6792,"_175":6793,"_177":6794,"_179":-5,"_180":6795},"Brussels & turkey bacon salad 😋 using turkey bacon in place of pork bacon, adding walnuts & pomegranates, and using a low fat parmesan to make this a more cholesterol friendly version of the classic bacon and brussels that I love! Dressing is the @Primal Kitchen Foods Poppy Seed dressing which goes perfect with all of these flavors 🫶 #brusselsprouts #shavedbrusselsproutsalad #healthyrecipes #primalkitchen #healthyfood #saladrecipe #saladinspo #healthymealideas ",7401,0.045657001850709436,0.0023565700185070944,"7310003227611729183","0cc8ef24-95be-11ee-b1ff-4f665e96f766","tt-post/7310003227611729183.jpg","https://media.brightside.agency/tt-post/7310003227611729183.jpg",{"_15":16,"_7":8},["D",1701992768000],"2023-12-07T23:46:08+00:00","https://app.brightside.agency/redirect?postId=0cc8ef24-95be-11ee-b1ff-4f665e96f766","tt-post/7310003227611729183.mp4","https://media.brightside.agency/tt-post/7310003227611729183.mp4",7019,[],{"_135":6797,"_137":564,"_139":140,"_141":6798,"_143":6799,"_145":6800,"_11":6801,"_7":6802,"_19":6803,"_150":6804,"_152":6682,"_153":154,"_155":6805,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6806,"_13":14,"_164":165,"_166":6807,"_168":6808,"_170":140,"_172":-5,"_29":6809,"_15":16,"_174":6810,"_175":6811,"_177":6812,"_179":-5,"_180":6813},"Styling crop tops in your 30s #ootd #stylingcroptops ",16917,0.10436150524367674,0.001955582973473165,"7309975733554760990","0d1b9094-95be-11ee-98b9-13c8837d9494","tt-post/7309975733554760990.jpg","https://media.brightside.agency/tt-post/7309975733554760990.jpg",301,{"_15":16,"_7":8},["D",1701986365000],"2023-12-07T21:59:25+00:00","https://app.brightside.agency/redirect?postId=0d1b9094-95be-11ee-98b9-13c8837d9494","tt-post/7309975733554760990.mp4","https://media.brightside.agency/tt-post/7309975733554760990.mp4",16600,[],{"_135":6815,"_137":576,"_139":140,"_141":6816,"_143":6817,"_145":6818,"_11":6819,"_7":6820,"_19":6821,"_150":6822,"_152":6823,"_153":154,"_155":6084,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6824,"_13":14,"_164":165,"_166":6825,"_168":6826,"_170":576,"_172":-5,"_29":6827,"_15":16,"_174":6828,"_175":6829,"_177":6830,"_179":-5,"_180":6831},"Sweet and savory bagel bites 😋🥯 cinnamon sugar bites with cream cheese, and sesame pizza bagel bites! 😋🍕 #bagelbites #2ingredientbagel #2ingredientbagelbites #easybagelbites #sweetandsavory #easyrecipe #holidayrecipes ",17246,0.10731798382078407,0.0033976353453640325,"7309276208540273950","4eda4140-942b-11ee-8b12-1748e05738db","tt-post/7309276208540273950.jpg","https://media.brightside.agency/tt-post/7309276208540273950.jpg",160700,{"_15":16,"_7":8},["D",1701823498000],"2023-12-06T00:44:58+00:00","https://app.brightside.agency/redirect?postId=4eda4140-942b-11ee-8b12-1748e05738db","tt-post/7309276208540273950.mp4","https://media.brightside.agency/tt-post/7309276208540273950.mp4",16700,[],{"_135":6833,"_137":232,"_139":140,"_141":1494,"_143":6834,"_145":6835,"_11":6836,"_7":6837,"_19":6838,"_150":6839,"_152":6823,"_153":154,"_155":5521,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6840,"_13":14,"_164":165,"_166":6841,"_168":6842,"_170":140,"_172":-5,"_29":6843,"_15":16,"_174":6844,"_175":6845,"_177":6846,"_179":-5,"_180":6847},"Make a lil sweet treat with me 🥰🫶🎄⭐️🍪 #traderjoes #traderjoesholidayitems #traderjoesreview #traderjoesdessert ",0.038263845675171125,0.0012756689483509646,"7308823507402493214","743288d6-9362-11ee-979f-e762bce43e55","tt-post/7308823507402493214.jpg","https://media.brightside.agency/tt-post/7308823507402493214.jpg",{"_15":16,"_7":8},["D",1701718104000],"2023-12-04T19:28:24+00:00","https://app.brightside.agency/redirect?postId=743288d6-9362-11ee-979f-e762bce43e55","tt-post/7308823507402493214.mp4","https://media.brightside.agency/tt-post/7308823507402493214.mp4",5944,[],{"_135":6849,"_137":252,"_139":140,"_141":6850,"_143":6851,"_145":6852,"_11":6853,"_7":6854,"_19":6855,"_150":6856,"_152":6823,"_153":154,"_155":6857,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6858,"_13":14,"_164":165,"_166":6859,"_168":6860,"_170":140,"_172":-5,"_29":6861,"_15":16,"_174":6862,"_175":6863,"_177":6864,"_179":-5,"_180":6865},"The bane of my existense 😩",8272,0.05147479775980087,0.001014312383322962,"7308488870671158558","bfe9dd8a-9298-11ee-b0e7-9fa9353b556b","tt-post/7308488870671158558.jpg","https://media.brightside.agency/tt-post/7308488870671158558.jpg",152,{"_15":16,"_7":8},["D",1701640180000],"2023-12-03T21:49:40+00:00","https://app.brightside.agency/redirect?postId=bfe9dd8a-9298-11ee-b0e7-9fa9353b556b","tt-post/7308488870671158558.mp4","https://media.brightside.agency/tt-post/7308488870671158558.mp4",8109,[],{"_135":6867,"_137":6868,"_139":140,"_141":6869,"_143":6870,"_145":6871,"_11":6872,"_7":6873,"_19":6874,"_150":6875,"_152":6823,"_153":154,"_155":6876,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6877,"_13":14,"_164":165,"_166":6878,"_168":6879,"_170":6880,"_172":-5,"_29":6881,"_15":16,"_174":6882,"_175":6883,"_177":6884,"_179":-5,"_180":6885},"Healthy nachos made using ground turkey and oil free sweet potato chips 😛 #loweringmycholesterol #healthyrecipe #healthymealiedeas #sweetpotato #sweetpotatorecipe #healthyfood #easyrecipes ",132,379383,2.360815183571873,0.2077349097697573,"7307805634123025695","5e9822a0-9106-11ee-832a-974c8258bc31","tt-post/7307805634123025695.jpg","https://media.brightside.agency/tt-post/7307805634123025695.jpg",31900,{"_15":16,"_7":8},["D",1701481100000],"2023-12-02T01:38:20+00:00",1351,"https://app.brightside.agency/redirect?postId=5e9822a0-9106-11ee-832a-974c8258bc31","tt-post/7307805634123025695.mp4","https://media.brightside.agency/tt-post/7307805634123025695.mp4",346000,[],{"_135":6887,"_137":184,"_139":140,"_141":6888,"_143":6889,"_145":6890,"_11":6891,"_7":6892,"_19":6893,"_150":6894,"_152":6823,"_153":154,"_155":6895,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6896,"_13":14,"_164":165,"_166":6897,"_168":6898,"_170":140,"_172":-5,"_29":6899,"_15":16,"_174":6900,"_175":6901,"_177":6902,"_179":-5,"_180":6903},"I have a love/hate relationship with classpass’ cancellation policy lol ",1596,0.009931549471064095,0.0004044803982576229,"7307369358379044126","538908e4-903d-11ee-a8ea-67fc8221a21d","tt-post/7307369358379044126.jpg","https://media.brightside.agency/tt-post/7307369358379044126.jpg",63,{"_15":16,"_7":8},["D",1701379532000],"2023-11-30T21:25:32+00:00","https://app.brightside.agency/redirect?postId=538908e4-903d-11ee-a8ea-67fc8221a21d","tt-post/7307369358379044126.mp4","https://media.brightside.agency/tt-post/7307369358379044126.mp4",1531,[],{"_135":6905,"_137":252,"_139":140,"_141":6906,"_143":6907,"_145":6908,"_11":6909,"_7":6910,"_19":6911,"_150":6912,"_152":6823,"_153":154,"_155":6913,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6914,"_13":14,"_164":165,"_166":6915,"_168":6916,"_170":240,"_172":-5,"_29":6917,"_15":16,"_174":6918,"_175":6919,"_177":6920,"_179":-5,"_180":6921},"What I ate today lowering my cholesterol: cherry limeade smoothie, spinach caesar with turkey bacon & homemade caesar dressing, teriyaki chicken with a rice + barley medley and airfried cauliflower. Ended the night with some belgian chocolate cookies from TJs and omg they are the bestttt 💗😋🍪🫶 #wieiad #loweringmycholesterol #healthyrecipes #quickhealthyrecipes #healthymealinspo #quickbreakfast #cherrylimeslush #cherrylimesmoothie #homemadecaesar #healthyfood #healthyeating #wieiadvlog ",8033,0.049987554449284384,0.002028624766645924,"7307067625689959710","66792e62-8f74-11ee-8b5c-3feb3f113295","tt-post/7307067625689959710.jpg","https://media.brightside.agency/tt-post/7307067625689959710.jpg",311,{"_15":16,"_7":8},["D",1701309274000],"2023-11-30T01:54:34+00:00","https://app.brightside.agency/redirect?postId=66792e62-8f74-11ee-8b5c-3feb3f113295","tt-post/7307067625689959710.mp4","https://media.brightside.agency/tt-post/7307067625689959710.mp4",7707,[],{"_135":6923,"_137":258,"_139":140,"_141":6924,"_143":6925,"_145":6926,"_11":6927,"_7":6928,"_19":6929,"_150":6930,"_152":6823,"_153":154,"_155":2455,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6931,"_13":14,"_164":165,"_166":6932,"_168":6933,"_170":232,"_172":-5,"_29":6934,"_15":16,"_174":6935,"_175":6936,"_177":6937,"_179":-5,"_180":6938},"That and I dont want to ruin my manicure lol but the wet food is a BIG NO for me ",12071,0.07511512134411948,0.001686372121966397,"7307032324498001183","66c94dc0-8f74-11ee-b356-6b4c59326b7b","tt-post/7307032324498001183.jpg","https://media.brightside.agency/tt-post/7307032324498001183.jpg",{"_15":16,"_7":8},["D",1701301053000],"2023-11-29T23:37:33+00:00","https://app.brightside.agency/redirect?postId=66c94dc0-8f74-11ee-b356-6b4c59326b7b","tt-post/7307032324498001183.mp4","https://media.brightside.agency/tt-post/7307032324498001183.mp4",11800,[],{"_135":6940,"_137":33,"_139":140,"_141":6941,"_143":6942,"_145":6943,"_11":6944,"_7":6945,"_19":6946,"_150":6947,"_152":6823,"_153":154,"_155":6948,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6949,"_13":14,"_164":165,"_166":6950,"_168":6951,"_170":240,"_172":-5,"_29":6952,"_15":16,"_174":6953,"_175":6954,"_177":5898,"_179":-5,"_180":6955},"Miso marinated salmon and a stir fry rice/cauli rice/vegetable mix 💗 Im using mostly items from the trader joes: wild caught salmon, white miso paste, rice and barley medley, cauliflower stir fry, and their sriracha. I baked the salmon at 400 degrees for 15 mins this time, I think I like it better in the air fryer but these pieces were so big they wouldnt fit in mine. I do about the same time and temp when I make it in the airfryer The marinade is just the TJ white miso, honey, lime and soy sauce and I try to let it marinade for at least 2 hours before I cook it, definitely helps if you dont like a super fish-y flavor 💗🫶😋 #traderjoes #dinnerideas #misosalmon #healthydinner #loweringmycholesterol #healthyfood #healthyquickdinner ",11207,0.06973864343497199,0.0025326695706285,"7306717145344298271","819472fc-8eab-11ee-9149-77cb6594197e","tt-post/7306717145344298271.jpg","https://media.brightside.agency/tt-post/7306717145344298271.jpg",393,{"_15":16,"_7":8},["D",1701227668000],"2023-11-29T03:14:28+00:00","https://app.brightside.agency/redirect?postId=819472fc-8eab-11ee-9149-77cb6594197e","tt-post/7306717145344298271.mp4","https://media.brightside.agency/tt-post/7306717145344298271.mp4",[],{"_135":6957,"_137":694,"_139":140,"_141":6958,"_143":6959,"_145":6960,"_11":6961,"_7":6962,"_19":6963,"_150":6964,"_152":6823,"_153":154,"_155":6965,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6966,"_13":14,"_164":165,"_166":6967,"_168":6968,"_170":213,"_172":-5,"_29":6969,"_15":16,"_174":6970,"_175":6971,"_177":5898,"_179":-5,"_180":6972},"Come grocery shopping with me at my 3 favorite grocery stores: sprouts, trader joes and pavillions + some healthy recipes Im making this week! #groceryshopping #groceryvlog #weeklygroceries ",11116,0.06917237087741132,0.0019663970130678284,"7306690643059838239","843f74b6-8eab-11ee-9149-e7275891038a","tt-post/7306690643059838239.jpg","https://media.brightside.agency/tt-post/7306690643059838239.jpg",289,{"_15":16,"_7":8},["D",1701221498000],"2023-11-29T01:31:38+00:00","https://app.brightside.agency/redirect?postId=843f74b6-8eab-11ee-9149-e7275891038a","tt-post/7306690643059838239.mp4","https://media.brightside.agency/tt-post/7306690643059838239.mp4",[],{"_135":6974,"_137":1339,"_139":140,"_141":6975,"_143":6976,"_145":6977,"_11":6978,"_7":6979,"_19":6980,"_150":6981,"_152":6823,"_153":154,"_155":6982,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":6983,"_13":14,"_164":165,"_166":6984,"_168":6985,"_170":258,"_172":-5,"_29":6986,"_15":16,"_174":6987,"_175":6988,"_177":6989,"_179":-5,"_180":6990},"MNF🏈🍗 Buffalo chicken breast, ranch roasted potatoes and roasted broccoli & cauliflower 🥦💗🫶😋 #dinnerwithme #makingdinner #dinnerathome #dinnerfortwo #gamedayfood #easydinnerideas #healthydinnerideas #healthyfood ",23313,0.1450715619166148,0.003192283758556316,"7306346817329892639","8585460c-8eab-11ee-a902-db636cbe09a2","tt-post/7306346817329892639.jpg","https://media.brightside.agency/tt-post/7306346817329892639.jpg",486,{"_15":16,"_7":8},["D",1701141445000],"2023-11-28T03:17:25+00:00","https://app.brightside.agency/redirect?postId=8585460c-8eab-11ee-a902-db636cbe09a2","tt-post/7306346817329892639.mp4","https://media.brightside.agency/tt-post/7306346817329892639.mp4",22800,[],{"_135":6992,"_137":1624,"_139":140,"_141":6993,"_143":6994,"_145":6995,"_11":6996,"_7":6997,"_19":6998,"_150":6999,"_152":6823,"_153":154,"_155":7000,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7001,"_13":14,"_164":165,"_166":7002,"_168":7003,"_170":232,"_172":-5,"_29":7004,"_15":16,"_174":7005,"_175":7006,"_177":7007,"_179":-5,"_180":7008},"Replying to @user1495901154576 curious what everyone elses weekend looks like?! Definitely still “going out” but not in the same way I did when I was 22 thats for sureeee 😅 #greenscreen ",6820,0.042439327940261354,0.0017423771001866832,"7304075372579147038","2f67b072-892c-11ee-80d4-83319d147924","tt-post/7304075372579147038.jpg","https://media.brightside.agency/tt-post/7304075372579147038.jpg",255,{"_15":16,"_7":8},["D",1700612582000],"2023-11-22T00:23:02+00:00","https://app.brightside.agency/redirect?postId=2f67b072-892c-11ee-80d4-83319d147924","tt-post/7304075372579147038.mp4","https://media.brightside.agency/tt-post/7304075372579147038.mp4",6540,[],{"_135":7010,"_137":1578,"_139":140,"_141":7011,"_143":7012,"_145":7013,"_11":7014,"_7":7015,"_19":7016,"_150":7017,"_152":7018,"_153":154,"_155":7019,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7020,"_13":14,"_164":165,"_166":7021,"_168":7022,"_170":291,"_172":-5,"_29":7023,"_15":16,"_174":7024,"_175":7025,"_177":7026,"_179":-5,"_180":7027},"Replying to @k a y l a what i saw shopping at express for cute, sexy, fun but comfortable going out clothes as a 30 year old 💗🫶 #shopping #shopwithme #goingoutclothes #over30style #over30styleideas ",116135,0.7299497171590195,0.017818981772470145,"7303697098443132202","33884fec-8862-11ee-80fc-c3c724deb38f","tt-post/7303697098443132202.jpg","https://media.brightside.agency/tt-post/7303697098443132202.jpg",159100,2779,{"_15":16,"_7":8},["D",1700524514000],"2023-11-20T23:55:14+00:00","https://app.brightside.agency/redirect?postId=33884fec-8862-11ee-80fc-c3c724deb38f","tt-post/7303697098443132202.mp4","https://media.brightside.agency/tt-post/7303697098443132202.mp4",113300,[],{"_135":7029,"_137":4744,"_139":140,"_141":7030,"_143":7031,"_145":7032,"_11":7033,"_7":7034,"_19":7035,"_150":7036,"_152":7018,"_153":154,"_155":5898,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7037,"_13":14,"_164":165,"_166":7038,"_168":7039,"_170":796,"_172":-5,"_29":7040,"_15":16,"_174":7041,"_175":7042,"_177":7043,"_179":-5,"_180":7044},"Where are we buying cute, sexy, fun but comfortable clothes? 😭 ",387059,2.4328032683846637,0.07202388434946574,"7302611026996956462","66231e18-8606-11ee-a97a-6767150c41c0","tt-post/7302611026996956462.jpg","https://media.brightside.agency/tt-post/7302611026996956462.jpg",{"_15":16,"_7":8},["D",1700271639000],"2023-11-18T01:40:39+00:00","https://app.brightside.agency/redirect?postId=66231e18-8606-11ee-a97a-6767150c41c0","tt-post/7302611026996956462.mp4","https://media.brightside.agency/tt-post/7302611026996956462.mp4",375600,[],{"_135":7046,"_137":291,"_139":140,"_141":7047,"_143":7048,"_145":7049,"_11":7050,"_7":7051,"_19":7052,"_150":7053,"_152":7018,"_153":154,"_155":2455,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7054,"_13":14,"_164":165,"_166":7055,"_168":7056,"_170":240,"_172":-5,"_29":7057,"_15":16,"_174":7058,"_175":7059,"_177":7060,"_179":-5,"_180":7061},"Easy meals I made this week working on my cholesterol 💗💗 #loweringcholesterol #loweringmycholesterol #highfiber #healthyrecipes #healthyfood #easyrecipes #easyhealthyrecipes #recipeinspo #recipeideas ",8320,0.052294154619736015,0.001715901948460088,"7302483850876276011","66db604a-8606-11ee-8a59-a74a217df25a","tt-post/7302483850876276011.jpg","https://media.brightside.agency/tt-post/7302483850876276011.jpg",{"_15":16,"_7":8},["D",1700242040000],"2023-11-17T17:27:20+00:00","https://app.brightside.agency/redirect?postId=66db604a-8606-11ee-8a59-a74a217df25a","tt-post/7302483850876276011.mp4","https://media.brightside.agency/tt-post/7302483850876276011.mp4",8047,[],{"_135":7063,"_137":138,"_139":140,"_141":7064,"_143":7065,"_145":7066,"_11":7067,"_7":7068,"_19":7069,"_150":7070,"_152":7018,"_153":154,"_155":7071,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7072,"_13":14,"_164":165,"_166":7073,"_168":7074,"_170":304,"_172":-5,"_29":7075,"_15":16,"_174":7076,"_175":7077,"_177":7078,"_179":-5,"_180":7079},"Viral 90s ponytail blowout hack tutorial! Such a game changer if youve never been able to do the regular blowout look with a round brush and blow dryer 💗 @Marena shared this and im obsessed! #viralhairhacks #90sblowout #ponytailblowout #blowouttips #blowouthack #volumeforfinehair #voluminoushairhack #finehairtips #finehairtutorial #blowouthair #rollers #hotrollers #easyhairstyles ",13523,0.08499685732243872,0.0026587052168447517,"7302468358350458155","679a66ac-8606-11ee-a555-8bc20c422987","tt-post/7302468358350458155.jpg","https://media.brightside.agency/tt-post/7302468358350458155.jpg",404,{"_15":16,"_7":8},["D",1700238430000],"2023-11-17T16:27:10+00:00","https://app.brightside.agency/redirect?postId=679a66ac-8606-11ee-a555-8bc20c422987","tt-post/7302468358350458155.mp4","https://media.brightside.agency/tt-post/7302468358350458155.mp4",13100,[],{"_135":7081,"_137":2043,"_139":140,"_141":7082,"_143":7083,"_145":7084,"_11":7085,"_7":7086,"_19":7087,"_150":7088,"_152":7018,"_153":154,"_155":7089,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7090,"_13":14,"_164":165,"_166":7091,"_168":7092,"_170":252,"_172":-5,"_29":7093,"_15":16,"_174":7094,"_175":7095,"_177":7096,"_179":-5,"_180":7097},"What I ate today lowering my cholesterol Breakfast was in the mood for savoryyy- honey dijon chicken salad with green apple & walnuts on multigrain toast Lunch was leftover chicken, veggie and wild rice soup Dinner i ended up picking up from @Goop kitchen and tried the Spring Roll Bowl, pretty good but wish it had more noodles lol Movement for the day was a 60 min walk with my bestie, my fav💗💗 #easyrecipes #wieiad #fdoe #loweringmycholesterol #loweringcholesterol #healthyfood #healthyeating #healthyhabits #diml #foodvlog #wieiadvlog #foodasmr #vlogasmr #traderjoes #foodies #quickrecipes ",21751,0.1367127592708988,0.005348837209302326,"7302284310323694890","5f514afc-853d-11ee-8682-c7e29c91ef92","tt-post/7302284310323694890.jpg","https://media.brightside.agency/tt-post/7302284310323694890.jpg",816,{"_15":16,"_7":8},["D",1700195567000],"2023-11-17T04:32:47+00:00","https://app.brightside.agency/redirect?postId=5f514afc-853d-11ee-8682-c7e29c91ef92","tt-post/7302284310323694890.mp4","https://media.brightside.agency/tt-post/7302284310323694890.mp4",20900,[],{"_135":7099,"_137":564,"_139":140,"_141":7100,"_143":7101,"_145":7102,"_11":7103,"_7":7104,"_19":7105,"_150":7106,"_152":7018,"_153":154,"_155":1294,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7107,"_13":14,"_164":165,"_166":7108,"_168":7109,"_170":232,"_172":-5,"_29":7110,"_15":16,"_174":7111,"_175":7112,"_177":3817,"_179":-5,"_180":7113},"90s blowout hack using a ponytail is a gameeee changer!! #90sblowout #blowouthack #volumehair #volumehairhacks #finehairtips #finehairvolume #volumeforfinehair ",14457,0.09086737900691388,0.0022438717787554995,"7302220809982971179","60767920-853d-11ee-8682-77054516b7ef","tt-post/7302220809982971179.jpg","https://media.brightside.agency/tt-post/7302220809982971179.jpg",{"_15":16,"_7":8},["D",1700180784000],"2023-11-17T00:26:24+00:00","https://app.brightside.agency/redirect?postId=60767920-853d-11ee-8682-77054516b7ef","tt-post/7302220809982971179.mp4","https://media.brightside.agency/tt-post/7302220809982971179.mp4",[],{"_135":7115,"_137":531,"_139":140,"_141":7116,"_143":7117,"_145":7118,"_11":7119,"_7":7120,"_19":7121,"_150":7122,"_152":7018,"_153":154,"_155":959,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7123,"_13":14,"_164":165,"_166":7124,"_168":7125,"_170":140,"_172":-5,"_29":7126,"_15":16,"_174":7127,"_175":7128,"_177":6149,"_179":-5,"_180":7129},"Cozy chicken & gnocchi soup 🫶 so simple and delicious!! #cozysoup #soupseason #chickensoup #chickensouprecipe #easychickensoup #easychickensouprecipe #healthyfood #healthyrecipes #healthydinner #healthywinterdinner #cozyhealthyfood #comfortfood #winterdinners #rainydaydinner #rainydaymeals #chickenandgnocchi #chickenandgnocchisoup ",903,0.005675675675675676,0.00032683846637335007,"7302111592265846062","612c4b7e-853d-11ee-9ccd-6bb5b1807228","tt-post/7302111592265846062.jpg","https://media.brightside.agency/tt-post/7302111592265846062.jpg",{"_15":16,"_7":8},["D",1700155374000],"2023-11-16T17:22:54+00:00","https://app.brightside.agency/redirect?postId=612c4b7e-853d-11ee-9ccd-6bb5b1807228","tt-post/7302111592265846062.mp4","https://media.brightside.agency/tt-post/7302111592265846062.mp4",[],{"_135":7131,"_137":171,"_139":140,"_141":7132,"_143":7133,"_145":7134,"_11":7135,"_7":7136,"_19":7137,"_150":7138,"_152":7018,"_153":154,"_155":7139,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7140,"_13":14,"_164":165,"_166":7141,"_168":7142,"_170":232,"_172":-5,"_29":7143,"_15":16,"_174":7144,"_175":7145,"_177":7146,"_179":-5,"_180":7147},"Wedding talkkkk... my one regret from my wedding!! #wedding #bride #bridetok #weddingday #weddingguests #weddingdrama ",22714,0.14276555625392834,0.003859208045254557,"7301862935205334314","ab560bf0-8474-11ee-87a2-4b9b5702fb2f","tt-post/7301862935205334314.jpg","https://media.brightside.agency/tt-post/7301862935205334314.jpg",583,{"_15":16,"_7":8},["D",1700097457000],"2023-11-16T01:17:37+00:00","https://app.brightside.agency/redirect?postId=ab560bf0-8474-11ee-87a2-4b9b5702fb2f","tt-post/7301862935205334314.mp4","https://media.brightside.agency/tt-post/7301862935205334314.mp4",22100,[],{"_135":7149,"_137":564,"_139":140,"_141":7150,"_143":7151,"_145":7152,"_11":7153,"_7":7154,"_19":7155,"_150":7156,"_152":7018,"_153":154,"_155":7157,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7158,"_13":14,"_164":165,"_166":7159,"_168":7160,"_170":184,"_172":-5,"_29":7161,"_15":16,"_174":7162,"_175":7163,"_177":7164,"_179":-5,"_180":7165},"What I ate today lowering my cholesterol 💗 Blueberry chia baked oats with peanut butter yogurt & jam Roasted crispy chickpeas with garlic salt and smoked paprika Fruit & greens protein smoothie with @Vital Proteins collagen Balsamic date chicken bowl from @CAVA 💗 (Need to learn how to make this dressing asap) #healthyfood #healthyrecipe #loweringmycholesterol #highfiber #leanprotein #healthyfoodideas #dinnerinspo #recipeideas #quickbreakfast #bakedoats #healthybreakfast #healthjourney #foodideas ",7115,0.04472030169704588,0.002011313639220616,"7301804515542535467","abe7d184-8474-11ee-9e45-9fd8a7dc7294","tt-post/7301804515542535467.jpg","https://media.brightside.agency/tt-post/7301804515542535467.jpg",302,{"_15":16,"_7":8},["D",1700083864000],"2023-11-15T21:31:04+00:00","https://app.brightside.agency/redirect?postId=abe7d184-8474-11ee-9e45-9fd8a7dc7294","tt-post/7301804515542535467.mp4","https://media.brightside.agency/tt-post/7301804515542535467.mp4",6795,[],{"_135":7167,"_137":201,"_139":140,"_141":7168,"_143":7169,"_145":7170,"_11":7171,"_7":7172,"_19":7173,"_150":7174,"_152":7018,"_153":154,"_155":7175,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7176,"_13":14,"_164":165,"_166":7177,"_168":7178,"_170":1570,"_172":-5,"_29":7179,"_15":16,"_174":7180,"_175":7181,"_177":7182,"_179":-5,"_180":7183},"Replying to @Mishkai C Sweet Potato Nachos with ground turkey, pinto beans, salsa verde, plain greek yogurt and a sprinkle of cheese 🤤 so freaking good and i FEEL good after eating this, which is probably the best part IMO 💗 TO MAKE: Slice sweet potato thin with a mandolin or very sharp knife Soak in ice water for 5 mins (or longer) + Press all the water out and pat dry Microwave in 2 min increments, flipping each time so they dont burn Assemble your nachos! I made ground turkey seasoned with @Dash Southwest Chipotle seasoning, added pinto beans, salsa verde, plain greek yogurt (in place of sour cream) and a sprinkle of low fat mexican blend cheese. #sweetpotato #sweetpotatorecipe #sweetpotatonachos #healthyfood #healthyrecipe #loweringmycholesterol #highfiber #leanprotein #healthylunchideas #lunchinspo #healthyfoodideas ",10906,0.06854808296668762,0.0038089252042740416,"7301788072797048107","ac529fb4-8474-11ee-87a2-53829462d0aa","tt-post/7301788072797048107.jpg","https://media.brightside.agency/tt-post/7301788072797048107.jpg",559,{"_15":16,"_7":8},["D",1700080034000],"2023-11-15T20:27:14+00:00","https://app.brightside.agency/redirect?postId=ac529fb4-8474-11ee-87a2-53829462d0aa","tt-post/7301788072797048107.mp4","https://media.brightside.agency/tt-post/7301788072797048107.mp4",10300,[],{"_135":7185,"_137":564,"_139":140,"_141":7186,"_143":7187,"_145":7188,"_11":7189,"_7":7190,"_19":7191,"_150":7192,"_152":7018,"_153":154,"_155":2616,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7193,"_13":14,"_164":165,"_166":7194,"_168":7195,"_170":213,"_172":-5,"_29":7196,"_15":16,"_174":7197,"_175":7198,"_177":7199,"_179":-5,"_180":7200},"Winter in SoCal that is ❄️✨ Wearing all @Princess Polly code LAURA20 💗 #pppartner #princesspolly ",3687,0.023174104336895034,0.0007228158390949088,"7301749928165035310","acc88f80-8474-11ee-8b47-cb2e800b480a","tt-post/7301749928165035310.jpg","https://media.brightside.agency/tt-post/7301749928165035310.jpg",{"_15":16,"_7":8},["D",1700071160000],"2023-11-15T17:59:20+00:00","https://app.brightside.agency/redirect?postId=acc88f80-8474-11ee-8b47-cb2e800b480a","tt-post/7301749928165035310.mp4","https://media.brightside.agency/tt-post/7301749928165035310.mp4",3572,[],{"_135":7202,"_137":258,"_139":140,"_141":7203,"_143":7204,"_145":7205,"_11":7206,"_7":7207,"_19":7208,"_150":7209,"_152":7018,"_153":154,"_155":1735,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7210,"_13":14,"_164":165,"_166":7211,"_168":7212,"_170":140,"_172":-5,"_29":7213,"_15":16,"_174":-5,"_175":176,"_177":7214,"_179":-5,"_180":7215},"What I ate today lowering my cholesterol: Iced coffee & vanilla creamer <33 Blueberry chia baked oats with a peanut butter yogurt and jelly topping 🤤 Roasted crispy chickpeas with smoked paprika and garlic salt Fruit & greens protein smoothie with @Vital Proteins collagen @CAVA Balsamic date chicken bowl (need to figure out how to make this dressing like asap) #wieiad #loweringmycholesterol #healthyrecipes #healthyfood #mealideas #healthyfoodinspo #recipeideas #dinnerinspo #quickbreakfast #highfiber #30minutemeals #traderjoes #mealideas ",1312,0.008246385920804525,0.0004965430546825895,"7301527528844397867","bf54293a-83ab-11ee-822f-afa47cbaf25b","tt-post/7301527528844397867.jpg","https://media.brightside.agency/tt-post/7301527528844397867.jpg",{"_15":16,"_7":8},["D",1700019365000],"2023-11-15T03:36:05+00:00","https://app.brightside.agency/redirect?postId=bf54293a-83ab-11ee-822f-afa47cbaf25b",1233,[],{"_135":7217,"_137":6857,"_139":140,"_141":7218,"_143":7219,"_145":7220,"_11":7221,"_7":7222,"_19":7223,"_150":7224,"_152":7018,"_153":154,"_155":7225,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7226,"_13":14,"_164":165,"_166":7227,"_168":7228,"_170":7229,"_172":-5,"_29":7230,"_15":16,"_174":7231,"_175":7232,"_177":7233,"_179":-5,"_180":7234},"What I Ate Today lowering my cholesterol: Iced coffee & vanilla creamer (will never give this up tbh<3 Egg salad on @Dave’s Killer Bread bagel Alani Nu Kimade 💗 Sweet potato nachos with lean ground turkey, pinto beans, salsa verde, sprinkle of cheese & non fat plain greek yogurt Honey mustard salmon, mixed green salad and wild rice and barley 💗💗 #wieiad #loweringcholesterol #healthyrecipes #healthyfood #mealideas #healthyfoodinspo #recipeideas #dinnerinspo #dinnerideas #quickbreakfast #30minutemeals #sweetpotato #highfiber #daveskillerbagels #goodeats #traderjoes #salmon #salmondinner #honeymustardsalmon ",431996,2.7152482715273414,0.14013827781269642,"7301160597784169774","b94d696c-82e2-11ee-991a-03782c81b2d7","tt-post/7301160597784169774.jpg","https://media.brightside.agency/tt-post/7301160597784169774.jpg",21900,{"_15":16,"_7":8},["D",1699933931000],"2023-11-14T03:52:11+00:00",244,"https://app.brightside.agency/redirect?postId=b94d696c-82e2-11ee-991a-03782c81b2d7","tt-post/7301160597784169774.mp4","https://media.brightside.agency/tt-post/7301160597784169774.mp4",409700,[],{"_135":7236,"_137":490,"_139":140,"_141":7237,"_143":7238,"_145":7239,"_11":7240,"_7":7241,"_19":7242,"_150":7243,"_152":7018,"_153":154,"_155":2824,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7244,"_13":14,"_164":165,"_166":7245,"_168":7246,"_170":201,"_172":-5,"_29":7247,"_15":16,"_174":7248,"_175":7249,"_177":7250,"_179":-5,"_180":7251},"No need for a special occasion here ",20005,0.12573852922690132,0.0050597108736643625,"7301120170561473835","ba1b2866-82e2-11ee-991a-6f593293fde9","tt-post/7301120170561473835.jpg","https://media.brightside.agency/tt-post/7301120170561473835.jpg",{"_15":16,"_7":8},["D",1699924522000],"2023-11-14T01:15:22+00:00","https://app.brightside.agency/redirect?postId=ba1b2866-82e2-11ee-991a-6f593293fde9","tt-post/7301120170561473835.mp4","https://media.brightside.agency/tt-post/7301120170561473835.mp4",19200,[],{"_135":7253,"_137":291,"_139":140,"_141":7254,"_143":7255,"_145":7256,"_11":7257,"_7":7258,"_19":7259,"_150":7260,"_152":7018,"_153":154,"_155":6948,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7261,"_13":14,"_164":165,"_166":7262,"_168":7263,"_170":304,"_172":-5,"_29":7264,"_15":16,"_174":7265,"_175":7266,"_177":7267,"_179":-5,"_180":7268},"Oil free sweet potato chips!! I ended up doing 3 mins on one side and 5 on the other side. Flip them each time in the microwave so they dont burn! #sweetpotatochips #healthysnack #sweetpotatorecipe #healthyfood ",9407,0.059126335637963545,0.0026084223758642364,"7301097739977264427","bacf921a-82e2-11ee-991a-0b6f748a9457","tt-post/7301097739977264427.jpg","https://media.brightside.agency/tt-post/7301097739977264427.jpg",{"_15":16,"_7":8},["D",1699919299000],"2023-11-13T23:48:19+00:00","https://app.brightside.agency/redirect?postId=bacf921a-82e2-11ee-991a-0b6f748a9457","tt-post/7301097739977264427.mp4","https://media.brightside.agency/tt-post/7301097739977264427.mp4",8992,[],{"_135":7270,"_137":140,"_139":140,"_141":3025,"_143":7271,"_145":7272,"_11":7273,"_7":7274,"_19":7275,"_150":7276,"_152":7018,"_153":154,"_155":1837,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7277,"_13":14,"_164":165,"_166":7278,"_168":7279,"_170":140,"_172":-5,"_29":7280,"_15":16,"_174":7281,"_175":7282,"_177":7283,"_179":-5,"_180":7284},"Excited to wake up looking GOOD✨ ",0.008340666247642991,0.0004022627278441232,"7300407865297145134","7bdea62e-8150-11ee-a378-db469ef02ca3","tt-post/7300407865297145134.jpg","https://media.brightside.agency/tt-post/7300407865297145134.jpg",{"_15":16,"_7":8},["D",1699758673000],"2023-11-12T03:11:13+00:00","https://app.brightside.agency/redirect?postId=7bdea62e-8150-11ee-a378-db469ef02ca3","tt-post/7300407865297145134.mp4","https://media.brightside.agency/tt-post/7300407865297145134.mp4",1263,[],{"_135":7286,"_137":2440,"_139":140,"_141":7287,"_143":7288,"_145":7289,"_11":7290,"_7":7291,"_19":7292,"_150":7293,"_152":7018,"_153":154,"_155":7294,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7295,"_13":14,"_164":165,"_166":7296,"_168":7297,"_170":1516,"_172":-5,"_29":7298,"_15":16,"_174":7299,"_175":7300,"_177":7301,"_179":-5,"_180":7302},"How I can go weeks without having to fill in my brows 🫶 using just for men beard dye in medium brown! #browtips #highmaintenancetobelowmaintenance #beautyroutine #beautytips #beautyhacks #browtips #browtint #browtintathome #athomebrowtint ",24623,0.15476429918290383,0.003287240729101194,"7300394105211718954","7d84f532-8150-11ee-a378-cbe8ec47c9aa","tt-post/7300394105211718954.jpg","https://media.brightside.agency/tt-post/7300394105211718954.jpg",491,{"_15":16,"_7":8},["D",1699755468000],"2023-11-12T02:17:48+00:00","https://app.brightside.agency/redirect?postId=7d84f532-8150-11ee-a378-cbe8ec47c9aa","tt-post/7300394105211718954.mp4","https://media.brightside.agency/tt-post/7300394105211718954.mp4",24100,[],{"_135":7304,"_137":304,"_139":140,"_141":7305,"_143":7306,"_145":7307,"_11":7308,"_7":7309,"_19":7310,"_150":7311,"_152":7018,"_153":154,"_155":7312,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7313,"_13":14,"_164":165,"_166":7314,"_168":7315,"_170":1406,"_172":-5,"_29":7316,"_15":16,"_174":7317,"_175":7318,"_177":7319,"_179":-5,"_180":7320},"Replying to @Mrs. Trader Joe’s Cart honey dijon chicken salad!! 🫶 one of my favorites and great for easy meal prep #easyrecipe #chickensalad #healthyfood #healthylunchidea #mealprepideas #chickenapplesalad #honeydijonchicken #quickhealthyrecipe ",9079,0.05706473915776241,0.0029792583280955375,"7300339830536293675","8418543e-8150-11ee-96de-cb18c8a0f888","tt-post/7300339830536293675.jpg","https://media.brightside.agency/tt-post/7300339830536293675.jpg",441,{"_15":16,"_7":8},["D",1699742834000],"2023-11-11T22:47:14+00:00","https://app.brightside.agency/redirect?postId=8418543e-8150-11ee-96de-cb18c8a0f888","tt-post/7300339830536293675.mp4","https://media.brightside.agency/tt-post/7300339830536293675.mp4",8605,[],{"_135":7322,"_137":3109,"_139":140,"_141":7323,"_143":7324,"_145":7325,"_11":7326,"_7":7327,"_19":7328,"_150":7329,"_152":7018,"_153":154,"_155":7330,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7331,"_13":14,"_164":165,"_166":7332,"_168":7333,"_170":258,"_172":-5,"_29":7334,"_15":16,"_174":7335,"_175":7336,"_177":1070,"_179":-5,"_180":7337},"Sweet & savory fall salad with roasted delicata squash 🤤🫶 #delicatasquash #loweringmycholesterol #healthyfood #healthyrecipes #healthylunchidea #chickensalad #traderjoes #traderjoesfinds #waystocookdelicatasquash #delicatasquash #squash #roastedsquash #healthyfallsalad #healthyfalllunches ",15463,0.0971904462602137,0.0029101194217473285,"7299988224276221230","f8a8218e-8084-11ee-aee5-6b6e7c2f1aae","tt-post/7299988224276221230.jpg","https://media.brightside.agency/tt-post/7299988224276221230.jpg",435,{"_15":16,"_7":8},["D",1699660971000],"2023-11-11T00:02:51+00:00","https://app.brightside.agency/redirect?postId=f8a8218e-8084-11ee-aee5-6b6e7c2f1aae","tt-post/7299988224276221230.mp4","https://media.brightside.agency/tt-post/7299988224276221230.mp4",[],{"_135":7339,"_137":240,"_139":140,"_141":7340,"_143":7341,"_145":7342,"_11":7343,"_7":7344,"_19":7345,"_150":7346,"_152":7018,"_153":154,"_155":4007,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7347,"_13":14,"_164":165,"_166":7348,"_168":7349,"_170":140,"_172":-5,"_29":7350,"_15":16,"_174":7351,"_175":7352,"_177":3476,"_179":-5,"_180":7353},"Movement this week! I love seeing workouts of the week videos #workoutsoftheweek #pilates #hotgirlwalk #weekofworkouts #exerciseroutine #workoutroutine #fitnessroutine #pilatesgirl #pilatesathome ",893,0.005612822124450032,0.00028912633563796356,"7299876427548085546","f9704646-8084-11ee-a9cf-2701a924fcf4","tt-post/7299876427548085546.jpg","https://media.brightside.agency/tt-post/7299876427548085546.jpg",{"_15":16,"_7":8},["D",1699634938000],"2023-11-10T16:48:58+00:00","https://app.brightside.agency/redirect?postId=f9704646-8084-11ee-a9cf-2701a924fcf4","tt-post/7299876427548085546.mp4","https://media.brightside.agency/tt-post/7299876427548085546.mp4",[],{"_135":7355,"_137":201,"_139":140,"_141":7356,"_143":7357,"_145":7358,"_11":7359,"_7":7360,"_19":7361,"_150":7362,"_152":7018,"_153":154,"_155":7363,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7364,"_13":14,"_164":165,"_166":7365,"_168":7366,"_170":140,"_172":-5,"_29":7367,"_15":16,"_174":7368,"_175":7369,"_177":7078,"_179":-5,"_180":7370},"Gift guide ideas for the millennial it girl in your life🫶 #giftguide #holidaygiftguide #2023holiday #2023giftguide #millennialgiftguide #itgirlgiftguide #giftguide2023 #giftguideforher ",13343,0.08386549340037712,0.0015273412947831553,"7299856911116029227","fa6517de-8084-11ee-a814-2b5ed5a2db93","tt-post/7299856911116029227.jpg","https://media.brightside.agency/tt-post/7299856911116029227.jpg",237,{"_15":16,"_7":8},["D",1699630393000],"2023-11-10T15:33:13+00:00","https://app.brightside.agency/redirect?postId=fa6517de-8084-11ee-a814-2b5ed5a2db93","tt-post/7299856911116029227.mp4","https://media.brightside.agency/tt-post/7299856911116029227.mp4",[],{"_135":7372,"_137":531,"_139":140,"_141":7373,"_143":7374,"_145":7375,"_11":7376,"_7":7377,"_19":7378,"_150":7379,"_152":7018,"_153":154,"_155":905,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7380,"_13":14,"_164":165,"_166":7381,"_168":7382,"_170":232,"_172":-5,"_29":7383,"_15":16,"_174":7384,"_175":7385,"_177":7386,"_179":-5,"_180":7387},"Makeup tips for watery eyes 🫶 my fellow dry, sensitive, eyed girlies 🥲 #sensitiveeyes #wateryeyes #sensitiveeyemakeup #makeuptips #sensitiveeyescheck #makeupgrwm #makeuphacks #waterproofeyemakeup #greenscreen ",3191,0.02005656819610308,0.0005971087366436204,"7299665892479077678","589bfdd8-7fbb-11ee-ba24-cf556f9ea315","tt-post/7299665892479077678.jpg","https://media.brightside.agency/tt-post/7299665892479077678.jpg",{"_15":16,"_7":8},["D",1699585921000],"2023-11-10T03:12:01+00:00","https://app.brightside.agency/redirect?postId=589bfdd8-7fbb-11ee-ba24-cf556f9ea315","tt-post/7299665892479077678.mp4","https://media.brightside.agency/tt-post/7299665892479077678.mp4",3096,[],{"_135":7389,"_137":2440,"_139":140,"_141":7390,"_143":7391,"_145":7392,"_11":7393,"_7":7394,"_19":7395,"_150":7396,"_152":7018,"_153":154,"_155":1487,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7397,"_13":14,"_164":165,"_166":7398,"_168":7399,"_170":258,"_172":-5,"_29":7400,"_15":16,"_174":7401,"_175":7402,"_177":7403,"_179":-5,"_180":7404},"3 easy meal ideas for lowering my cholesterol this week: 1) turkey, quinoa & cauliflower lettuce cups with @Primal Kitchen Foods korean bbq sauce on top, 2) toasted sourdough toast with 1/2 avocado, drizzle of 1 tsp olive oil and EBTB seasoning and 1 medium pear. 3) chicken breast baked in buffalo sauce, airfried vegetable root “fries” and spinach caesar salad made with greek yogurt <3 #loweringmycholesterol #healthyrecipes #healthymealideas #healthyrecipeinspo #healthyfoodideas #traderjoesrecipes #healthyfood #healthyfoodies #easyhealthyrecipe #healthydinners #healthydinnersmadefast #quickhealthyfoods #hearthealthyfoods #highfibermealideas #highfiberfoods #loweringmycholesterol ",10317,0.06484600879949717,0.0024010056568196103,"7299534400067357998","592c39c0-7fbb-11ee-96db-1bf6a4a7b1f8","tt-post/7299534400067357998.jpg","https://media.brightside.agency/tt-post/7299534400067357998.jpg",{"_15":16,"_7":8},["D",1699555316000],"2023-11-09T18:41:56+00:00","https://app.brightside.agency/redirect?postId=592c39c0-7fbb-11ee-96db-1bf6a4a7b1f8","tt-post/7299534400067357998.mp4","https://media.brightside.agency/tt-post/7299534400067357998.mp4",9935,[],{"_135":7406,"_137":2440,"_139":140,"_141":7407,"_143":7408,"_145":7409,"_11":7410,"_7":7411,"_19":7412,"_150":7413,"_152":7018,"_153":154,"_155":7414,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7415,"_13":14,"_164":165,"_166":7416,"_168":7417,"_170":138,"_172":-5,"_29":7418,"_15":16,"_174":-5,"_175":176,"_177":7419,"_179":-5,"_180":7420},"#couples #couplegoals #howwemetstories #howwemet ",18086,0.11367693274670018,0.003683218101822753,"7299282941526527275","097c5730-7ef2-11ee-87b9-dffd6fb44cd3","tt-post/7299282941526527275.jpg","https://media.brightside.agency/tt-post/7299282941526527275.jpg",564,{"_15":16,"_7":8},["D",1699496752000],"2023-11-09T02:25:52+00:00","https://app.brightside.agency/redirect?postId=097c5730-7ef2-11ee-87b9-dffd6fb44cd3",17500,[],{"_135":7422,"_137":291,"_139":140,"_141":7423,"_143":7424,"_145":7425,"_11":7426,"_7":7427,"_19":7428,"_150":7429,"_152":7018,"_153":154,"_155":2436,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7430,"_13":14,"_164":165,"_166":7431,"_168":7432,"_170":140,"_172":-5,"_29":7433,"_15":16,"_174":7434,"_175":7435,"_177":6548,"_179":-5,"_180":7436},"Comparing the charlotte tilbury flawless filter vs the saie glowy super gel! I love a good glowy base 🫶 #sephorafinds #charlottetilburyflawlessfilter #saieglowysupergel #glowingmakeup #glowybasemakeup #glowingbase #saiebeauty @Saie @Charlotte Tilbury @Colleen Rothschild Beauty #colleenrothschild #undereyecircles #flawlessskin #makeuproutineforbeginners #sephoraprimers ",12868,0.08087994971715902,0.001684475172847266,"7299117626243009835","09e25382-7ef2-11ee-8a1d-7f088aa5a335","tt-post/7299117626243009835.jpg","https://media.brightside.agency/tt-post/7299117626243009835.jpg",{"_15":16,"_7":8},["D",1699458282000],"2023-11-08T15:44:42+00:00","https://app.brightside.agency/redirect?postId=09e25382-7ef2-11ee-8a1d-7f088aa5a335","tt-post/7299117626243009835.mp4","https://media.brightside.agency/tt-post/7299117626243009835.mp4",[],{"_135":7438,"_137":252,"_139":140,"_141":7439,"_143":7440,"_145":7441,"_11":7442,"_7":7443,"_19":7444,"_150":7445,"_152":7018,"_153":154,"_155":7446,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7447,"_13":14,"_164":165,"_166":7448,"_168":7449,"_170":291,"_172":-5,"_29":7450,"_15":16,"_174":7451,"_175":7452,"_177":7078,"_179":-5,"_180":7453},"Trader Joes haul for lowering my cholesterol this week <3 #traderjoeshaul #traderjoes #healthyfood #healthyrecipes #loweringmycholesterol #groceriesthisweek #healthydinners #dinnerideas #dinnerinspo #lunchideas #healthylunchideas ",13580,0.08535512256442489,0.003016970458830924,"7298871655617547563","de9a9410-7e28-11ee-bfbb-3f9be65d1e2e","tt-post/7298871655617547563.jpg","https://media.brightside.agency/tt-post/7298871655617547563.jpg",461,{"_15":16,"_7":8},["D",1699400994000],"2023-11-07T23:49:54+00:00","https://app.brightside.agency/redirect?postId=de9a9410-7e28-11ee-bfbb-3f9be65d1e2e","tt-post/7298871655617547563.mp4","https://media.brightside.agency/tt-post/7298871655617547563.mp4",[],{"_135":7455,"_137":258,"_139":140,"_141":7456,"_143":7457,"_145":7458,"_11":7459,"_7":7460,"_19":7461,"_150":7462,"_152":7018,"_153":154,"_155":605,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7463,"_13":14,"_164":165,"_166":7464,"_168":7465,"_170":140,"_172":-5,"_29":7466,"_15":16,"_174":7467,"_175":7468,"_177":7469,"_179":-5,"_180":7470},"Single serving sweet potato & marshmallow!! 🥵 • stab sweet potato so it doesnt explode • microwave on ‘potato’ setting if you have it (4:30 total time) • cut in half and fill with candied pecans (Im using the @Sprouts Farmers Market cinnamon roasted pecans) and marshmallows. I cut the marshmallows in half so they stick on easier and wont fall off in the microwave • microwave again for 45-60 seconds or until marshmallows and pecans are gooey 🤭🤤 #thanksgivingfood #singleserving #individualserving #sweetpotato #sweetpotatocasserole #sweetpotatoandmarshmallow #thanksgivingvibes #thanksgivingdinner #thanksgivingrecipes #sweetpotato #americanfood #sweetpotatorecipe ",2147,0.013494657448145821,0.0005719673161533627,"7298810427897564462","e03885a2-7e28-11ee-a1cb-73e9e1eeba2d","tt-post/7298810427897564462.jpg","https://media.brightside.agency/tt-post/7298810427897564462.jpg",{"_15":16,"_7":8},["D",1699386737000],"2023-11-07T19:52:17+00:00","https://app.brightside.agency/redirect?postId=e03885a2-7e28-11ee-a1cb-73e9e1eeba2d","tt-post/7298810427897564462.mp4","https://media.brightside.agency/tt-post/7298810427897564462.mp4",2056,[],{"_135":7472,"_137":252,"_139":140,"_141":7473,"_143":7474,"_145":7475,"_11":7476,"_7":7477,"_19":7478,"_150":7479,"_152":7018,"_153":154,"_155":1524,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7480,"_13":14,"_164":165,"_166":7481,"_168":7482,"_170":140,"_172":-5,"_29":7483,"_15":16,"_174":7484,"_175":7485,"_177":7486,"_179":-5,"_180":7487},"Healthy food I eat when Im feeling run down! #mothersmarket #quickhealthyfood #ochealthyfood #orangecountyfood ",1793,0.011269641734758013,0.00071024512884978,"7298482765891145006","a4d3714e-7d5f-11ee-93e6-532b93defdd9","tt-post/7298482765891145006.jpg","https://media.brightside.agency/tt-post/7298482765891145006.jpg",{"_15":16,"_7":8},["D",1699310456000],"2023-11-06T22:40:56+00:00","https://app.brightside.agency/redirect?postId=a4d3714e-7d5f-11ee-93e6-532b93defdd9","tt-post/7298482765891145006.mp4","https://media.brightside.agency/tt-post/7298482765891145006.mp4",1680,[],{"_135":7489,"_137":564,"_139":140,"_141":7490,"_143":7491,"_145":7492,"_11":7493,"_7":7494,"_19":7495,"_150":7496,"_152":7018,"_153":154,"_155":7497,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7498,"_13":14,"_164":165,"_166":7499,"_168":7500,"_170":240,"_172":-5,"_29":7501,"_15":16,"_174":7502,"_175":7503,"_177":7504,"_179":-5,"_180":7505},"Creamy and protein rich tomato soup ✨ Name a better combo than grilled cheese and tomato soup when it gets dark at 5pm 🥣🧀🥫 • 6 tomatoes • 1 medium onion • 4 cloves garlic • 3 tbsp tomato paste • 1 cup cottage cheese • 1.5 cup chicken bone broth • 2 tbsp olive oil • seasonings to taste (I used garlic salt, pepper, italian seasoning) Roast the tomatoes, garlic and onion in olive oil and seasonings at 400 degrees for about 20 minutes. Once done add to the soup pot along with cottage cheese, bone broth, tomato paste and use immersion blender to blend. Bring the soup to a low simmer while making your grilled cheese and enjoy!! ✨😋🫶 #soupseason #grilledcheeseandtomatosoup #roastedtomatosoup #tomatosoup #cozyfallmeals #cottagecheeserecipe #cottagecheesetomatosoup #creamytomatosoup ",6470,0.04066624764299183,0.002030169704588309,"7298400697400315182","a57ec300-7d5f-11ee-88da-7f10091bc05f","tt-post/7298400697400315182.jpg","https://media.brightside.agency/tt-post/7298400697400315182.jpg",303,{"_15":16,"_7":8},["D",1699291353000],"2023-11-06T17:22:33+00:00","https://app.brightside.agency/redirect?postId=a57ec300-7d5f-11ee-88da-7f10091bc05f","tt-post/7298400697400315182.mp4","https://media.brightside.agency/tt-post/7298400697400315182.mp4",6147,[],{"_135":7507,"_137":650,"_139":140,"_141":7508,"_143":7509,"_145":7510,"_11":7511,"_7":7512,"_19":7513,"_150":7514,"_152":7515,"_153":154,"_155":4755,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7516,"_13":14,"_164":165,"_166":7517,"_168":7518,"_170":140,"_172":-5,"_29":7519,"_15":16,"_174":7520,"_175":7521,"_177":7522,"_179":-5,"_180":7523},"First married Christmas together! Lets decorate 🫶🎄💍🕯️🎅🏻 #firstmarriedchristmas #christmasdecor #christmas2023 #homegoodschristmas #homedecor #christmasinspo #christmasiscoming #firstchristmasmarried ",5381,0.033906742281033395,0.0011216131064902331,"7297053155731197226","82798668-7a32-11ee-b13f-3794f467e015","tt-post/7297053155731197226.jpg","https://media.brightside.agency/tt-post/7297053155731197226.jpg",158700,{"_15":16,"_7":8},["D",1698977589000],"2023-11-03T02:13:09+00:00","https://app.brightside.agency/redirect?postId=82798668-7a32-11ee-b13f-3794f467e015","tt-post/7297053155731197226.mp4","https://media.brightside.agency/tt-post/7297053155731197226.mp4",5203,[],{"_135":7525,"_137":1516,"_139":140,"_141":7526,"_143":7527,"_145":7528,"_11":7529,"_7":7530,"_19":7531,"_150":7532,"_152":7515,"_153":154,"_155":7533,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7534,"_13":14,"_164":165,"_166":7535,"_168":7536,"_170":232,"_172":-5,"_29":7537,"_15":16,"_174":-5,"_175":176,"_177":7538,"_179":-5,"_180":7539},"Love cooking but love going out to eat even more lol <3 #meandthedevil #ocrestaurants ",14974,0.09435412728418399,0.0029867674858223064,"7296925181501574443","82a6f6d4-7a32-11ee-9396-976f391efcfa","tt-post/7296925181501574443.jpg","https://media.brightside.agency/tt-post/7296925181501574443.jpg",456,{"_15":16,"_7":8},["D",1698947810000],"2023-11-02T17:56:50+00:00","https://app.brightside.agency/redirect?postId=82a6f6d4-7a32-11ee-9396-976f391efcfa",14500,[],{"_135":7541,"_137":201,"_139":140,"_141":7542,"_143":7543,"_145":7544,"_11":7545,"_7":7546,"_19":7547,"_150":7548,"_152":7515,"_153":154,"_155":1328,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7549,"_13":14,"_164":165,"_166":7550,"_168":7551,"_170":213,"_172":-5,"_29":7552,"_15":16,"_174":-5,"_175":176,"_177":7553,"_179":-5,"_180":7554},"Trader Joe’s dinner idea: pumpkin gnocchi & chicken sausage patties with a side of maple tahini kale salad 😋🫶 #traderjoesdinner #traderjoesreview #falldinner #cozydinner #cookingformymom ",2791,0.01758664146187776,0.0007813484562066793,"7296509443380907306","a8e428ea-7969-11ee-a761-b7a46e6d2e41","tt-post/7296509443380907306.jpg","https://media.brightside.agency/tt-post/7296509443380907306.jpg",{"_15":16,"_7":8},["D",1698851010000],"2023-11-01T15:03:30+00:00","https://app.brightside.agency/redirect?postId=a8e428ea-7969-11ee-a761-b7a46e6d2e41",2667,[],{"_135":7556,"_137":304,"_139":140,"_141":7557,"_143":7558,"_145":7559,"_11":7560,"_7":7561,"_19":7562,"_150":7563,"_152":7515,"_153":154,"_155":4353,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7564,"_13":14,"_164":165,"_166":7565,"_168":7566,"_170":201,"_172":-5,"_29":7567,"_15":16,"_174":7568,"_175":7569,"_177":7570,"_179":-5,"_180":7571},"Trader Joe’s pumpkin gnocchi + chicken sausage = perfect combo of fall/winter flavorssss 😋 #traderjoesrecipe #easyerecipe #brownbuttersage #brownbuttersagesauce #pumpkingnocchi ",9567,0.0602835538752363,0.0015311909262759925,"7296244706487536942","6d58a46e-78a0-11ee-a487-f3915a185457","tt-post/7296244706487536942.jpg","https://media.brightside.agency/tt-post/7296244706487536942.jpg",{"_15":16,"_7":8},["D",1698789367000],"2023-10-31T21:56:07+00:00","https://app.brightside.agency/redirect?postId=6d58a46e-78a0-11ee-a487-f3915a185457","tt-post/7296244706487536942.mp4","https://media.brightside.agency/tt-post/7296244706487536942.mp4",9324,[],{"_135":7573,"_137":33,"_139":140,"_141":7574,"_143":7575,"_145":7576,"_11":7577,"_7":7578,"_19":7579,"_150":7580,"_152":7515,"_153":154,"_155":7581,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7582,"_13":14,"_164":165,"_166":7583,"_168":7584,"_170":140,"_172":-5,"_29":7585,"_15":16,"_174":7586,"_175":7587,"_177":7588,"_179":-5,"_180":7589},"Last minute Flintstones costume to go with my niece and nephew trick or treating! 🫶🎃👻 #halloweencostume #lastminutecostume #grwmhalloween #greenscreen ",11251,0.07089477000630119,0.0022117202268431,"7296211444864126254","6e276b00-78a0-11ee-a487-8fe8b89f9fe8","tt-post/7296211444864126254.jpg","https://media.brightside.agency/tt-post/7296211444864126254.jpg",341,{"_15":16,"_7":8},["D",1698781625000],"2023-10-31T19:47:05+00:00","https://app.brightside.agency/redirect?postId=6e276b00-78a0-11ee-a487-8fe8b89f9fe8","tt-post/7296211444864126254.mp4","https://media.brightside.agency/tt-post/7296211444864126254.mp4",10900,[],{"_135":7591,"_137":240,"_139":140,"_141":1710,"_143":7592,"_145":7593,"_11":7594,"_7":7595,"_19":7596,"_150":7597,"_152":7515,"_153":154,"_155":335,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7598,"_13":14,"_164":165,"_166":7599,"_168":7600,"_170":140,"_172":-5,"_29":7601,"_15":16,"_174":7602,"_175":7603,"_177":7604,"_179":-5,"_180":7605},"Blueberry muffin smoothie that tastes just like the one I usually spend $12 on at equinox 😋🫐 #easyrecipe #healthyfood #proteinsmoothie #postworkoutsmoothie ",0.010850661625708885,0.00041587901701323253,"7295841411574910251","5a948f24-77d7-11ee-8e3a-13c8759d0897","tt-post/7295841411574910251.jpg","https://media.brightside.agency/tt-post/7295841411574910251.jpg",{"_15":16,"_7":8},["D",1698695466000],"2023-10-30T19:51:06+00:00","https://app.brightside.agency/redirect?postId=5a948f24-77d7-11ee-8e3a-13c8759d0897","tt-post/7295841411574910251.mp4","https://media.brightside.agency/tt-post/7295841411574910251.mp4",1656,[],{"_135":7607,"_137":291,"_139":140,"_141":7608,"_143":7609,"_145":7610,"_11":7611,"_7":7612,"_19":7613,"_150":7614,"_152":7515,"_153":154,"_155":796,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7615,"_13":14,"_164":165,"_166":7616,"_168":7617,"_170":140,"_172":-5,"_29":7618,"_15":16,"_174":7619,"_175":7620,"_177":7621,"_179":-5,"_180":7622},"Will only be doing my hair this way until further notice ✌️ #hairhacks #volumeforfinehair #ponytailblowout #blowouttips #blowouthack #volumehairhack ",1751,0.011033396345305608,0.00042848141146817895,"7295171917084953898","a56ecba2-7644-11ee-aa86-e39d51bf13e8","tt-post/7295171917084953898.jpg","https://media.brightside.agency/tt-post/7295171917084953898.jpg",{"_15":16,"_7":8},["D",1698539586000],"2023-10-29T00:33:06+00:00","https://app.brightside.agency/redirect?postId=a56ecba2-7644-11ee-aa86-e39d51bf13e8","tt-post/7295171917084953898.mp4","https://media.brightside.agency/tt-post/7295171917084953898.mp4",1683,[],{"_135":7624,"_137":531,"_139":140,"_141":7625,"_143":7626,"_145":7627,"_11":7628,"_7":7629,"_19":7630,"_150":7631,"_152":7515,"_153":154,"_155":7632,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7633,"_13":14,"_164":165,"_166":7634,"_168":7635,"_170":232,"_172":-5,"_29":7636,"_15":16,"_174":7637,"_175":7638,"_177":7639,"_179":-5,"_180":7640},"Cherrry mocha makeup 🍒🍫☕️ i love this look for fall! #cherrymochamakeup #cherrymocha ",8633,0.05439823566477631,0.0014681789540012603,"7295129438784671022","a5e9cf50-7644-11ee-8b7e-7bf6dd19e978","tt-post/7295129438784671022.jpg","https://media.brightside.agency/tt-post/7295129438784671022.jpg",221,{"_15":16,"_7":8},["D",1698529695000],"2023-10-28T21:48:15+00:00","https://app.brightside.agency/redirect?postId=a5e9cf50-7644-11ee-8b7e-7bf6dd19e978","tt-post/7295129438784671022.mp4","https://media.brightside.agency/tt-post/7295129438784671022.mp4",8400,[],{"_135":7642,"_137":213,"_139":140,"_141":7643,"_143":7644,"_145":7645,"_11":7646,"_7":7647,"_19":7648,"_150":7649,"_152":7515,"_153":154,"_155":3017,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7650,"_13":14,"_164":165,"_166":7651,"_168":7652,"_170":140,"_172":-5,"_29":7653,"_15":16,"_174":-5,"_175":176,"_177":4169,"_179":-5,"_180":7654},"Morning in my life as a new wifey <3 🫶💍 #morningvlog #photovlog #wifemorningroutine #morningroutine #morningroutineaesthetic ",1174,0.00739760554505356,0.00030245746691871453,"7294722310358158638","584493ee-757b-11ee-ab33-0311555ee288","tt-post/7294722310358158638.jpg","https://media.brightside.agency/tt-post/7294722310358158638.jpg",{"_15":16,"_7":8},["D",1698434902000],"2023-10-27T19:28:22+00:00","https://app.brightside.agency/redirect?postId=584493ee-757b-11ee-ab33-0311555ee288",[],{"_135":7656,"_137":291,"_139":140,"_141":7657,"_143":7658,"_145":7659,"_11":7660,"_7":7661,"_19":7662,"_150":7663,"_152":7515,"_153":154,"_155":7664,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7665,"_13":14,"_164":165,"_166":7666,"_168":7667,"_170":232,"_172":-5,"_29":7668,"_15":16,"_174":7669,"_175":7670,"_177":7671,"_179":-5,"_180":7672},"Its always so good and I randomly remember it exists maybe 2x a year lol #easyrecipe #healthyfood #postworkoutmeal #eggsalad #primalkitchen ",28550,0.17989918084436043,0.004095778197857593,"7294718119413599531","5a62dc08-757b-11ee-900a-375859096580","tt-post/7294718119413599531.jpg","https://media.brightside.agency/tt-post/7294718119413599531.jpg",639,{"_15":16,"_7":8},["D",1698433923000],"2023-10-27T19:12:03+00:00","https://app.brightside.agency/redirect?postId=5a62dc08-757b-11ee-900a-375859096580","tt-post/7294718119413599531.mp4","https://media.brightside.agency/tt-post/7294718119413599531.mp4",27900,[],{"_135":7674,"_137":33,"_139":140,"_141":7675,"_143":7676,"_145":7677,"_11":7678,"_7":7679,"_19":7680,"_150":7681,"_152":7515,"_153":154,"_155":1328,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7682,"_13":14,"_164":165,"_166":7683,"_168":7684,"_170":232,"_172":-5,"_29":7685,"_15":16,"_174":7686,"_175":7687,"_177":7688,"_179":-5,"_180":7689},"Frozen yogurt ghostsicles!!👻 so fun for halloween #halloweenrecipe #spookytreats #halloween #ghosts #frozenyogurtbark #frozenyogurt #healthytreats #healthyhalloween ",3360,0.02117202268431002,0.0008191556395715186,"7294436192915819819","b4d15e04-74b2-11ee-94f9-d712c38409e3","tt-post/7294436192915819819.jpg","https://media.brightside.agency/tt-post/7294436192915819819.jpg",{"_15":16,"_7":8},["D",1698368278000],"2023-10-27T00:57:58+00:00","https://app.brightside.agency/redirect?postId=b4d15e04-74b2-11ee-94f9-d712c38409e3","tt-post/7294436192915819819.mp4","https://media.brightside.agency/tt-post/7294436192915819819.mp4",3230,[],{"_135":7691,"_137":232,"_139":140,"_141":7692,"_143":7693,"_145":7694,"_11":7695,"_7":7696,"_19":7697,"_150":7698,"_152":7515,"_153":154,"_155":2112,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7699,"_13":14,"_164":165,"_166":7700,"_168":7701,"_170":213,"_172":-5,"_29":7702,"_15":16,"_174":-5,"_175":176,"_177":7703,"_179":-5,"_180":7704},"Hair wash routine to maintain healthy hair + healing damage and breakage! 🫶 My hair has come such a long way 🥹 #hairwashday #hairwashroutine #maintaininghealthyhair #haircare #hairoils #hairroutineforgrowth #blondehair #blondemaintenance #blondehairmaintenance #hairrepair ",8767,0.05524259609325772,0.0010964083175803402,"7294425798239325483","b55041ce-74b2-11ee-94f9-3f4958abbe5b","tt-post/7294425798239325483.jpg","https://media.brightside.agency/tt-post/7294425798239325483.jpg",{"_15":16,"_7":8},["D",1698365861000],"2023-10-27T00:17:41+00:00","https://app.brightside.agency/redirect?postId=b55041ce-74b2-11ee-94f9-3f4958abbe5b",8593,[],{"_135":7706,"_137":650,"_139":140,"_141":7707,"_143":7708,"_145":7709,"_11":7710,"_7":7711,"_19":7712,"_150":7713,"_152":7515,"_153":154,"_155":6701,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7714,"_13":14,"_164":165,"_166":7715,"_168":7716,"_170":240,"_172":-5,"_29":7717,"_15":16,"_174":-5,"_175":176,"_177":7718,"_179":-5,"_180":7719},"McDonald’s Chicken Nuggets at home but make them gf! Obv serving with a caesar salad for the perf #girldinner 🫡",3993,0.025160680529300566,0.000945179584120983,"7294370184305970475","b59fd9c8-74b2-11ee-adb5-57d370dc717e","tt-post/7294370184305970475.jpg","https://media.brightside.agency/tt-post/7294370184305970475.jpg",{"_15":16,"_7":8},["D",1698352914000],"2023-10-26T20:41:54+00:00","https://app.brightside.agency/redirect?postId=b59fd9c8-74b2-11ee-adb5-57d370dc717e",3843,[],{"_135":7721,"_137":184,"_139":140,"_141":7722,"_143":7723,"_145":7724,"_11":7725,"_7":7726,"_19":7727,"_150":7728,"_152":7515,"_153":154,"_155":388,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7729,"_13":14,"_164":165,"_166":7730,"_168":7731,"_170":213,"_172":-5,"_29":7732,"_15":16,"_174":7733,"_175":7734,"_177":7735,"_179":-5,"_180":7736},"Healthy dinner inspo for tonight 😋 cottage cheese and cauliflower alfredo #healthyrecipes #caulifloweralfredo #cottagecheesepasta #healthyfood #healthydinner #lowcalhighprotein ",1331,0.008386893509766855,0.0005166981726528041,"7294323922256842027","b64bae42-74b2-11ee-adb5-3f7f3495023b","tt-post/7294323922256842027.jpg","https://media.brightside.agency/tt-post/7294323922256842027.jpg",{"_15":16,"_7":8},["D",1698342142000],"2023-10-26T17:42:22+00:00","https://app.brightside.agency/redirect?postId=b64bae42-74b2-11ee-adb5-3f7f3495023b","tt-post/7294323922256842027.mp4","https://media.brightside.agency/tt-post/7294323922256842027.mp4",1249,[],{"_135":7738,"_137":252,"_139":140,"_141":7739,"_143":7740,"_145":7741,"_11":7742,"_7":7743,"_19":7744,"_150":7745,"_152":7515,"_153":154,"_155":941,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7746,"_13":14,"_164":165,"_166":7747,"_168":7748,"_170":184,"_172":-5,"_29":7749,"_15":16,"_174":7750,"_175":7751,"_177":7752,"_179":-5,"_180":7753},"Replying to @reem Cottage cheese & cauliflower alfredo 🫶 ",1972,0.012425960932577189,0.00074354127284184,"7294044390203329834","8a8b4c14-73e9-11ee-90a5-3f01b4a39698","tt-post/7294044390203329834.jpg","https://media.brightside.agency/tt-post/7294044390203329834.jpg",{"_15":16,"_7":8},["D",1698277062000],"2023-10-25T23:37:42+00:00","https://app.brightside.agency/redirect?postId=8a8b4c14-73e9-11ee-90a5-3f01b4a39698","tt-post/7294044390203329834.mp4","https://media.brightside.agency/tt-post/7294044390203329834.mp4",1854,[],{"_135":7755,"_137":184,"_139":140,"_141":217,"_143":7756,"_145":7757,"_11":7758,"_7":7759,"_19":7760,"_150":7761,"_152":7515,"_153":154,"_155":959,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7762,"_13":14,"_164":165,"_166":7763,"_168":7764,"_170":140,"_172":-5,"_29":7765,"_15":16,"_174":7766,"_175":7767,"_177":2754,"_179":-5,"_180":7768},"A viral recipe ill def make again!! #datebark #viralrecipes #tiktokfoodtrends #daterecipe ",0.006988027725267801,0.00028355387523629487,"7293967093656014122","8b414f00-73e9-11ee-8135-fba322b6163b","tt-post/7293967093656014122.jpg","https://media.brightside.agency/tt-post/7293967093656014122.jpg",{"_15":16,"_7":8},["D",1698259078000],"2023-10-25T18:37:58+00:00","https://app.brightside.agency/redirect?postId=8b414f00-73e9-11ee-8135-fba322b6163b","tt-post/7293967093656014122.mp4","https://media.brightside.agency/tt-post/7293967093656014122.mp4",[],{"_135":7770,"_137":1339,"_139":140,"_141":7771,"_143":7772,"_145":7773,"_11":7774,"_7":7775,"_19":7776,"_150":7777,"_152":7515,"_153":154,"_155":7778,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7779,"_13":14,"_164":165,"_166":7780,"_168":7781,"_170":201,"_172":-5,"_29":7782,"_15":16,"_174":7783,"_175":7784,"_177":7785,"_179":-5,"_180":7786},"Healthy sweet treats for that time of the month 🍫🩸 ",8428,0.053106490233144295,0.0026906112161310647,"7293763948115971374","07bdd9e2-7320-11ee-bb65-b3d9f916e656","tt-post/7293763948115971374.jpg","https://media.brightside.agency/tt-post/7293763948115971374.jpg",401,{"_15":16,"_7":8},["D",1698211773000],"2023-10-25T05:29:33+00:00","https://app.brightside.agency/redirect?postId=07bdd9e2-7320-11ee-bb65-b3d9f916e656","tt-post/7293763948115971374.mp4","https://media.brightside.agency/tt-post/7293763948115971374.mp4",8001,[],{"_135":7788,"_137":291,"_139":140,"_141":7789,"_143":7790,"_145":7791,"_11":7792,"_7":7793,"_19":7794,"_150":7795,"_152":7515,"_153":154,"_155":3314,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7796,"_13":14,"_164":165,"_166":7797,"_168":7798,"_170":140,"_172":-5,"_29":7799,"_15":16,"_174":7800,"_175":7801,"_177":7802,"_179":-5,"_180":7803},"Dinner for when you want a lightened up version of a classic! 😋 #caulifloweralfredo #cottagecheesealfredo #dinner #makingdinner #cookingdinner #platingdinner #whatimcooking #healthydinner #healthyfood ",2849,0.017952110901071204,0.0007939508506616257,"7293737710970441006","086192e4-7320-11ee-813d-eb19d51ffa52","tt-post/7293737710970441006.jpg","https://media.brightside.agency/tt-post/7293737710970441006.jpg",{"_15":16,"_7":8},["D",1698205659000],"2023-10-25T03:47:39+00:00","https://app.brightside.agency/redirect?postId=086192e4-7320-11ee-813d-eb19d51ffa52","tt-post/7293737710970441006.mp4","https://media.brightside.agency/tt-post/7293737710970441006.mp4",2723,[],{"_135":7805,"_137":2214,"_139":140,"_141":7806,"_143":7807,"_145":7808,"_11":7809,"_7":7810,"_19":7811,"_150":7812,"_152":7813,"_153":154,"_155":7814,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7815,"_13":14,"_164":165,"_166":7816,"_168":7817,"_170":240,"_172":-5,"_29":7818,"_15":16,"_174":7819,"_175":7820,"_177":7821,"_179":-5,"_180":7822},"Breakfast burritos, mimosa’s & tots are his favvv 🫶🌯🍾 #birthdaybreakfast #cookingformyhusband #husbandbirthday #husbandsbirthdaysuprise #surprisingmyhusband #breakfastburrito #makingbreakfast ",24615,0.15579113924050633,0.005791139240506329,"7292176655299136810","50b4af04-6ffb-11ee-8712-bf43edffe350","tt-post/7292176655299136810.jpg","https://media.brightside.agency/tt-post/7292176655299136810.jpg",158000,888,{"_15":16,"_7":8},["D",1697842200000],"2023-10-20T22:50:00+00:00","https://app.brightside.agency/redirect?postId=50b4af04-6ffb-11ee-8712-bf43edffe350","tt-post/7292176655299136810.mp4","https://media.brightside.agency/tt-post/7292176655299136810.mp4",23700,[],{"_135":7824,"_137":1339,"_139":140,"_141":7825,"_143":7826,"_145":7827,"_11":7828,"_7":7829,"_19":7830,"_150":7831,"_152":7813,"_153":154,"_155":7832,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7833,"_13":14,"_164":165,"_166":7834,"_168":7835,"_170":213,"_172":-5,"_29":7836,"_15":16,"_174":7837,"_175":7838,"_177":7182,"_179":-5,"_180":7839},"Birthday cookies for my husband! 🫶 #birthdaycookies #peanutbuttercookies #bakingformyhusband #cookingformyhusband ",10694,0.06768354430379747,0.0024936708860759495,"7292135146768321838","5164f0ee-6ffb-11ee-8712-63b680c3eda4","tt-post/7292135146768321838.jpg","https://media.brightside.agency/tt-post/7292135146768321838.jpg",373,{"_15":16,"_7":8},["D",1697832534000],"2023-10-20T20:08:54+00:00","https://app.brightside.agency/redirect?postId=5164f0ee-6ffb-11ee-8712-63b680c3eda4","tt-post/7292135146768321838.mp4","https://media.brightside.agency/tt-post/7292135146768321838.mp4",[],{"_135":7841,"_137":905,"_139":140,"_141":7842,"_143":7843,"_145":7844,"_11":7845,"_7":7846,"_19":7847,"_150":7848,"_152":7813,"_153":154,"_155":7849,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7850,"_13":14,"_164":165,"_166":7851,"_168":7852,"_170":7853,"_172":-5,"_29":7854,"_15":16,"_174":7855,"_175":7856,"_177":7857,"_179":-5,"_180":7858},"Ways to cook delicata squash once its cut up! 🤤 #delicatasquash #squashseason #traderjoesfind #traderjoesfoodreviews ",490924,3.107113924050633,0.10268354430379747,"7291839277221170474","b2a28138-6f32-11ee-90b1-7359bc84423f","tt-post/7291839277221170474.jpg","https://media.brightside.agency/tt-post/7291839277221170474.jpg",15100,{"_15":16,"_7":8},["D",1697763643000],"2023-10-20T01:00:43+00:00",1041,"https://app.brightside.agency/redirect?postId=b2a28138-6f32-11ee-90b1-7359bc84423f","tt-post/7291839277221170474.mp4","https://media.brightside.agency/tt-post/7291839277221170474.mp4",474700,[],{"_135":7860,"_137":258,"_139":140,"_141":7861,"_143":7862,"_145":7863,"_11":7864,"_7":7865,"_19":7866,"_150":7867,"_152":7813,"_153":154,"_155":7868,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7869,"_13":14,"_164":165,"_166":7870,"_168":7871,"_170":213,"_172":-5,"_29":7872,"_15":16,"_174":7873,"_175":7874,"_177":7875,"_179":-5,"_180":7876},"Sooo many of our guests texted me saying how much they loved these! 🥹🫶 #wedding #weddingthankyoucards #weddingguest #weddingthankyous #weddingideas #thankyoucards #weddingtok #2023bride #2024bridetok ",5691,0.036018987341772155,0.0012594936708860758,"7291826714504613162","b353b912-6f32-11ee-8ed8-87863a457716","tt-post/7291826714504613162.jpg","https://media.brightside.agency/tt-post/7291826714504613162.jpg",191,{"_15":16,"_7":8},["D",1697760719000],"2023-10-20T00:11:59+00:00","https://app.brightside.agency/redirect?postId=b353b912-6f32-11ee-8ed8-87863a457716","tt-post/7291826714504613162.mp4","https://media.brightside.agency/tt-post/7291826714504613162.mp4",5492,[],{"_135":7878,"_137":258,"_139":140,"_141":7879,"_143":7880,"_145":7881,"_11":7882,"_7":7883,"_19":7884,"_150":7885,"_152":7813,"_153":154,"_155":1169,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7886,"_13":14,"_164":165,"_166":7887,"_168":7888,"_170":213,"_172":-5,"_29":7889,"_15":16,"_174":7890,"_175":7891,"_177":7892,"_179":-5,"_180":7893},"Pumpkin Pie Rolls 🤤 we brought these to our church potluck last night and they were a hiiiiit 🫶 #pumpkinpie #pumpkinpierolls #pumpkinpierecipe #pumpkinrecipe #holidayrecipes #friendsgivingrecipes ",2838,0.017962025316455695,0.0005632911392405063,"7291732669468151086","b3fa97d2-6f32-11ee-8ed8-5bb24f300e0e","tt-post/7291732669468151086.jpg","https://media.brightside.agency/tt-post/7291732669468151086.jpg",{"_15":16,"_7":8},["D",1697738834000],"2023-10-19T18:07:14+00:00","https://app.brightside.agency/redirect?postId=b3fa97d2-6f32-11ee-8ed8-5bb24f300e0e","tt-post/7291732669468151086.mp4","https://media.brightside.agency/tt-post/7291732669468151086.mp4",2749,[],{"_135":7895,"_137":184,"_139":140,"_141":7896,"_143":7897,"_145":7898,"_11":7899,"_7":7900,"_19":7901,"_150":7902,"_152":7813,"_153":154,"_155":3399,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7903,"_13":14,"_164":165,"_166":7904,"_168":7905,"_170":140,"_172":-5,"_29":7906,"_15":16,"_174":7907,"_175":7908,"_177":4048,"_179":-5,"_180":7909},"Easy pumpkin pie rolls!! 🫶 easy idea to bring over for a friendsgiving, potluck, or just to be nice hehe #pumpkinpie #pumpkinpierolls #pumpkinroll #pumpkincrescent #pumpkincrescentrolls ",765,0.004841772151898734,0.0002658227848101266,"7291467504126414123","236224de-6e69-11ee-ac01-4bc20b5948e8","tt-post/7291467504126414123.jpg","https://media.brightside.agency/tt-post/7291467504126414123.jpg",{"_15":16,"_7":8},["D",1697677078000],"2023-10-19T00:57:58+00:00","https://app.brightside.agency/redirect?postId=236224de-6e69-11ee-ac01-4bc20b5948e8","tt-post/7291467504126414123.mp4","https://media.brightside.agency/tt-post/7291467504126414123.mp4",[],{"_135":7911,"_137":138,"_139":140,"_141":7912,"_143":7913,"_145":7914,"_11":7915,"_7":7916,"_19":7917,"_150":7918,"_152":7813,"_153":154,"_155":7919,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7920,"_13":14,"_164":165,"_166":7921,"_168":7922,"_170":213,"_172":-5,"_29":7923,"_15":16,"_174":7924,"_175":7925,"_177":7926,"_179":-5,"_180":7927},"Get your groove back gf #confidence #grwm #gettingoutofafunk ",2606,0.01649367088607595,0.0008607594936708861,"7291391882444148010","2411fe18-6e69-11ee-ac01-63b8cb15d07a","tt-post/7291391882444148010.jpg","https://media.brightside.agency/tt-post/7291391882444148010.jpg",130,{"_15":16,"_7":8},["D",1697659474000],"2023-10-18T20:04:34+00:00","https://app.brightside.agency/redirect?postId=2411fe18-6e69-11ee-ac01-63b8cb15d07a","tt-post/7291391882444148010.mp4","https://media.brightside.agency/tt-post/7291391882444148010.mp4",2470,[],{"_135":7929,"_137":258,"_139":140,"_141":7930,"_143":7931,"_145":7932,"_11":7933,"_7":7934,"_19":7935,"_150":7936,"_152":7813,"_153":154,"_155":7937,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7938,"_13":14,"_164":165,"_166":7939,"_168":7940,"_170":258,"_172":-5,"_29":7941,"_15":16,"_174":7942,"_175":7943,"_177":7944,"_179":-5,"_180":7945},"Easy & healthy dinner tonight! Ground turkey lettuce cups & sesame baked tofu bites 🤤 #easydinner #makingdinner #30minutemeal #platingdinner #cookingformyhusband #healthymealsfortwo #cookwithme #traderjoesrecipes #primalkitchen #turkeylettucewrap #healthyeating #healthyfood #recipeinspo #recipeideas ",20810,0.13170886075949367,0.0032278481012658227,"7291103320964435243","e0470968-6d9f-11ee-b844-5f02f12612fc","tt-post/7291103320964435243.jpg","https://media.brightside.agency/tt-post/7291103320964435243.jpg",496,{"_15":16,"_7":8},["D",1697592286000],"2023-10-18T01:24:46+00:00","https://app.brightside.agency/redirect?postId=e0470968-6d9f-11ee-b844-5f02f12612fc","tt-post/7291103320964435243.mp4","https://media.brightside.agency/tt-post/7291103320964435243.mp4",20300,[],{"_135":7947,"_137":138,"_139":140,"_141":7948,"_143":7949,"_145":7950,"_11":7951,"_7":7952,"_19":7953,"_150":7954,"_152":7813,"_153":154,"_155":7955,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7956,"_13":14,"_164":165,"_166":7957,"_168":7958,"_170":184,"_172":-5,"_29":7959,"_15":16,"_174":7960,"_175":7961,"_177":7962,"_179":-5,"_180":7963},"What I ate today working on lowering my cholesterol 🫶 #loweringcholesterol #highfiber #healthyfood #hearthealthydiet #easyrecipes #easybreakfast #traderjoes #traderjoesfood #traderjoesrecipes #easysnackideas #quickrecipes #quickandeasymeals #wieiadhealthy ",5901,0.03734810126582278,0.0013481012658227848,"7290741747959794987","cd1fa080-6cd6-11ee-8a59-2f5db2963362","tt-post/7290741747959794987.jpg","https://media.brightside.agency/tt-post/7290741747959794987.jpg",206,{"_15":16,"_7":8},["D",1697508107000],"2023-10-17T02:01:47+00:00","https://app.brightside.agency/redirect?postId=cd1fa080-6cd6-11ee-8a59-2f5db2963362","tt-post/7290741747959794987.mp4","https://media.brightside.agency/tt-post/7290741747959794987.mp4",5688,[],{"_135":7965,"_137":213,"_139":140,"_141":7966,"_143":7967,"_145":7968,"_11":7969,"_7":7970,"_19":7971,"_150":7972,"_152":7813,"_153":154,"_155":7973,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7974,"_13":14,"_164":165,"_166":7975,"_168":7976,"_170":213,"_172":-5,"_29":7977,"_15":16,"_174":7978,"_175":7979,"_177":6422,"_179":-5,"_180":7980},"Bitchin sauce chicken, vegetable root fries & spinach and quinoa caeser tonight 🫶 #makingdinner #dinneridea #dinnerwithme #dinnerideas #traderjoesdinner ",11736,0.07427848101265823,0.0021265822784810127,"7290728390842256683","cf4df3fc-6cd6-11ee-819f-ff1c2e410536","tt-post/7290728390842256683.jpg","https://media.brightside.agency/tt-post/7290728390842256683.jpg",334,{"_15":16,"_7":8},["D",1697504999000],"2023-10-17T01:09:59+00:00","https://app.brightside.agency/redirect?postId=cf4df3fc-6cd6-11ee-819f-ff1c2e410536","tt-post/7290728390842256683.mp4","https://media.brightside.agency/tt-post/7290728390842256683.mp4",[],{"_135":7982,"_137":531,"_139":140,"_141":7983,"_143":7984,"_145":7985,"_11":7986,"_7":7987,"_19":7988,"_150":7989,"_152":7813,"_153":154,"_155":7868,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":7990,"_13":14,"_164":165,"_166":7991,"_168":7992,"_170":184,"_172":-5,"_29":7993,"_15":16,"_174":7994,"_175":7995,"_177":7996,"_179":-5,"_180":7997},"Everyday eye makeup for watery, dry and sensitive eyes 🫶 #sensitiveeyes #eyemakeup #everydayeyemakeup ",9037,0.05719620253164557,0.001278481012658228,"7290685161597865262","cff0dc84-6cd6-11ee-8a59-5ff7906fbb94","tt-post/7290685161597865262.jpg","https://media.brightside.agency/tt-post/7290685161597865262.jpg",{"_15":16,"_7":8},["D",1697494933000],"2023-10-16T22:22:13+00:00","https://app.brightside.agency/redirect?postId=cff0dc84-6cd6-11ee-8a59-5ff7906fbb94","tt-post/7290685161597865262.mp4","https://media.brightside.agency/tt-post/7290685161597865262.mp4",8835,[],{"_135":7999,"_137":531,"_139":140,"_141":8000,"_143":8001,"_145":8002,"_11":8003,"_7":8004,"_19":8005,"_150":8006,"_152":7813,"_153":154,"_155":1570,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8007,"_13":14,"_164":165,"_166":8008,"_168":8009,"_170":213,"_172":-5,"_29":8010,"_15":16,"_174":8011,"_175":8012,"_177":8013,"_179":-5,"_180":8014},"My experience with Pterygium aka Surfers Eye surgery 👀 #pterygium #dryeyes #sensitiveeyes #pterygiumsurgery ",2416,0.015291139240506329,0.0003227848101265823,"7290679734487272747","d1226078-6cd6-11ee-bf2a-1338697a9ccc","tt-post/7290679734487272747.jpg","https://media.brightside.agency/tt-post/7290679734487272747.jpg",{"_15":16,"_7":8},["D",1697493671000],"2023-10-16T22:01:11+00:00","https://app.brightside.agency/redirect?postId=d1226078-6cd6-11ee-bf2a-1338697a9ccc","tt-post/7290679734487272747.mp4","https://media.brightside.agency/tt-post/7290679734487272747.mp4",2365,[],{"_135":8016,"_137":201,"_139":140,"_141":8017,"_143":8018,"_145":8019,"_11":8020,"_7":8021,"_19":8022,"_150":8023,"_152":7813,"_153":154,"_155":7000,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8024,"_13":14,"_164":165,"_166":8025,"_168":8026,"_170":1516,"_172":-5,"_29":8027,"_15":16,"_174":8028,"_175":8029,"_177":8030,"_179":-5,"_180":8031},"3 ingredient ✨ Maple pumpkin crispy treats #traderjoes #falldessert #nobakedessert #easydessert #falltreats #maplepumpkin #mapledessert ",8933,0.0565379746835443,0.0017468354430379748,"7290318697569226027","7f6bb8ca-6c0d-11ee-ab13-8bb6a2d9c79d","tt-post/7290318697569226027.jpg","https://media.brightside.agency/tt-post/7290318697569226027.jpg",{"_15":16,"_7":8},["D",1697409607000],"2023-10-15T22:40:07+00:00","https://app.brightside.agency/redirect?postId=7f6bb8ca-6c0d-11ee-ab13-8bb6a2d9c79d","tt-post/7290318697569226027.mp4","https://media.brightside.agency/tt-post/7290318697569226027.mp4",8657,[],{"_135":8033,"_137":291,"_139":140,"_141":8034,"_143":8035,"_145":8036,"_11":8037,"_7":8038,"_19":8039,"_150":8040,"_152":7813,"_153":154,"_155":3236,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8041,"_13":14,"_164":165,"_166":8042,"_168":8043,"_170":213,"_172":-5,"_29":8044,"_15":16,"_174":8045,"_175":8046,"_177":8047,"_179":-5,"_180":8048},"Mini TJs grocery haul + 2 fall holiday party treat ideas! #traderjoes #groceryrun #holidayparty #falltreatideas #falldesserts #traderjoesfall ",6365,0.04028481012658228,0.0010569620253164558,"7290297790125690158","804a1c5a-6c0d-11ee-ab13-176291ede59a","tt-post/7290297790125690158.jpg","https://media.brightside.agency/tt-post/7290297790125690158.jpg",{"_15":16,"_7":8},["D",1697404739000],"2023-10-15T21:18:59+00:00","https://app.brightside.agency/redirect?postId=804a1c5a-6c0d-11ee-ab13-176291ede59a","tt-post/7290297790125690158.mp4","https://media.brightside.agency/tt-post/7290297790125690158.mp4",6198,[],{"_135":8050,"_137":258,"_139":140,"_141":8051,"_143":8052,"_145":8053,"_11":8054,"_7":8055,"_19":8056,"_150":8057,"_152":7813,"_153":154,"_155":2882,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8058,"_13":14,"_164":165,"_166":8059,"_168":8060,"_170":140,"_172":-5,"_29":8061,"_15":16,"_174":8062,"_175":8063,"_177":8064,"_179":-5,"_180":8065},"Cinnamon walnut cookies are a must 🤌 #datenightathome #pizzanight ",2980,0.018860759493670887,0.0005886075949367088,"7290268693769080107","80ed8200-6c0d-11ee-ab13-5bf63de4c402","tt-post/7290268693769080107.jpg","https://media.brightside.agency/tt-post/7290268693769080107.jpg",{"_15":16,"_7":8},["D",1697397965000],"2023-10-15T19:26:05+00:00","https://app.brightside.agency/redirect?postId=80ed8200-6c0d-11ee-ab13-5bf63de4c402","tt-post/7290268693769080107.mp4","https://media.brightside.agency/tt-post/7290268693769080107.mp4",2887,[],{"_135":8067,"_137":140,"_139":140,"_141":8068,"_143":8069,"_145":8070,"_11":8071,"_7":8072,"_19":8073,"_150":8074,"_152":7813,"_153":154,"_155":192,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8075,"_13":14,"_164":165,"_166":8076,"_168":8077,"_170":213,"_172":-5,"_29":8078,"_15":16,"_174":8079,"_175":8080,"_177":1549,"_179":-5,"_180":8081},"Friday night in 🤍 snack plate, pizza, and cinnamon walnut cookies #datenightathome #cozyathome ",1017,0.006436708860759493,0.00045569620253164554,"7289636167710936366","34b1fc88-6a7b-11ee-9bf8-532749b320ef","tt-post/7289636167710936366.jpg","https://media.brightside.agency/tt-post/7289636167710936366.jpg",{"_15":16,"_7":8},["D",1697250691000],"2023-10-14T02:31:31+00:00","https://app.brightside.agency/redirect?postId=34b1fc88-6a7b-11ee-9bf8-532749b320ef","tt-post/7289636167710936366.mp4","https://media.brightside.agency/tt-post/7289636167710936366.mp4",[],{"_135":8083,"_137":258,"_139":140,"_141":8084,"_143":8085,"_145":8086,"_11":8087,"_7":8088,"_19":8089,"_150":8090,"_152":7813,"_153":154,"_155":8091,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8092,"_13":14,"_164":165,"_166":8093,"_168":8094,"_170":184,"_172":-5,"_29":8095,"_15":16,"_174":8096,"_175":8097,"_177":8098,"_179":-5,"_180":8099},"Wedding registry ideas I wish I would have added! 🤍 #weddingregistry #livingtogether #livingtogethersoon #homedecor #newlywed #newlymarried #kitchenfinds #kitchenmusthaves #hometips ",11580,0.07329113924050633,0.0017721518987341772,"7289585403386957099","3584f106-6a7b-11ee-bb21-eba0a02a816f","tt-post/7289585403386957099.jpg","https://media.brightside.agency/tt-post/7289585403386957099.jpg",271,{"_15":16,"_7":8},["D",1697238874000],"2023-10-13T23:14:34+00:00","https://app.brightside.agency/redirect?postId=3584f106-6a7b-11ee-bb21-eba0a02a816f","tt-post/7289585403386957099.mp4","https://media.brightside.agency/tt-post/7289585403386957099.mp4",11300,[],{"_135":8101,"_137":252,"_139":140,"_141":8102,"_143":8103,"_145":8104,"_11":8105,"_7":8106,"_19":8107,"_150":8108,"_152":7813,"_153":154,"_155":2737,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8109,"_13":14,"_164":165,"_166":8110,"_168":8111,"_170":213,"_172":-5,"_29":8112,"_15":16,"_174":8113,"_175":8114,"_177":8115,"_179":-5,"_180":8116},"Yes. ",5978,0.03783544303797468,0.0007594936708860759,"7289555978649931050","35dd149e-6a7b-11ee-9dac-3f42333879e4","tt-post/7289555978649931050.jpg","https://media.brightside.agency/tt-post/7289555978649931050.jpg",{"_15":16,"_7":8},["D",1697232030000],"2023-10-13T21:20:30+00:00","https://app.brightside.agency/redirect?postId=35dd149e-6a7b-11ee-9dac-3f42333879e4","tt-post/7289555978649931050.mp4","https://media.brightside.agency/tt-post/7289555978649931050.mp4",5858,[],{"_135":8118,"_137":213,"_139":140,"_141":8119,"_143":8120,"_145":8121,"_11":8122,"_7":8123,"_19":8124,"_150":8125,"_152":7813,"_153":154,"_155":1366,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8126,"_13":14,"_164":165,"_166":8127,"_168":8128,"_170":140,"_172":-5,"_29":8129,"_15":16,"_174":-5,"_175":176,"_177":8130,"_179":-5,"_180":8131},"Moments Ill never forget what they felt like in that very second <3 #wedding #weddingtok #weddingphotos #coastalwedding #sandiegowedding #newlywed #firstdancephotos #weddingplanning #weddingphotoshotlist #weddingtips ",5508,0.03486075949367089,0.0009050632911392405,"7289252813430017326","0dc5a6f2-69b2-11ee-9452-4b9ff8b89b12","tt-post/7289252813430017326.jpg","https://media.brightside.agency/tt-post/7289252813430017326.jpg",{"_15":16,"_7":8},["D",1697161440000],"2023-10-13T01:44:00+00:00","https://app.brightside.agency/redirect?postId=0dc5a6f2-69b2-11ee-9452-4b9ff8b89b12",5365,[],{"_135":8133,"_137":33,"_139":140,"_141":8134,"_143":8135,"_145":8136,"_11":8137,"_7":8138,"_19":8139,"_150":8140,"_152":7813,"_153":154,"_155":8141,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8142,"_13":14,"_164":165,"_166":8143,"_168":8144,"_170":304,"_172":-5,"_29":8145,"_15":16,"_174":8146,"_175":8147,"_177":8148,"_179":-5,"_180":8149},"Easy meal ideas for my fellow ladies working to lower our cholesterol <3 #loweringmycholesterol #lowcholesterolmeals #healthyrecipes #hearthealthymeals #mealinspo #whatieatinaday #wieiad #easyrecipes #healthyfood #healthymealideas #foodies #cookingathome #eatingathome ",15207,0.09624683544303797,0.003208860759493671,"7289156440114171179","0eaf1c2e-69b2-11ee-a2d8-9bb1f9d0e23f","tt-post/7289156440114171179.jpg","https://media.brightside.agency/tt-post/7289156440114171179.jpg",483,{"_15":16,"_7":8},["D",1697139006000],"2023-10-12T19:30:06+00:00","https://app.brightside.agency/redirect?postId=0eaf1c2e-69b2-11ee-a2d8-9bb1f9d0e23f","tt-post/7289156440114171179.mp4","https://media.brightside.agency/tt-post/7289156440114171179.mp4",14700,[],{"_135":8151,"_137":252,"_139":140,"_141":8152,"_143":8153,"_145":8154,"_11":8155,"_7":8156,"_19":8157,"_150":8158,"_152":7813,"_153":154,"_155":5033,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8159,"_13":14,"_164":165,"_166":8160,"_168":8161,"_170":240,"_172":-5,"_29":8162,"_15":16,"_174":8163,"_175":8164,"_177":8165,"_179":-5,"_180":8166},"Non toxic self tanner honest review! I ordered this on amazon from the brand beauty by earth in the medium to dark shade 🫶 #amazonfinds #nontoxicselftanner #selftannerreview #honestbeautyreview #selftanner #selftannermousse #tantour #tanningroutine ",4382,0.027734177215189875,0.0008860759493670886,"7288802929744629035","0c215356-68e9-11ee-bfea-473409692959","tt-post/7288802929744629035.jpg","https://media.brightside.agency/tt-post/7288802929744629035.jpg",{"_15":16,"_7":8},["D",1697056691000],"2023-10-11T20:38:11+00:00","https://app.brightside.agency/redirect?postId=0c215356-68e9-11ee-bfea-473409692959","tt-post/7288802929744629035.mp4","https://media.brightside.agency/tt-post/7288802929744629035.mp4",4242,[],{"_135":8168,"_137":184,"_139":140,"_141":8169,"_143":8170,"_145":8171,"_11":8172,"_7":8173,"_19":8174,"_150":8175,"_152":7813,"_153":154,"_155":2882,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8176,"_13":14,"_164":165,"_166":8177,"_168":8178,"_170":140,"_172":-5,"_29":8179,"_15":16,"_174":8180,"_175":8181,"_177":8182,"_179":-5,"_180":8183},"Oven baked chicken skewers tonight! 🫶 #makingdinner #dinnerideas #cookingdinner #cookingformyhusband #dinnerinspo #bakedchickenskewers #chickenskewers #jalapenolime #cilantrolimechicken ",1520,0.009620253164556962,0.0005569620253164557,"7288536181443185966","bb1b5e58-681f-11ee-a711-2b7022a11142","tt-post/7288536181443185966.jpg","https://media.brightside.agency/tt-post/7288536181443185966.jpg",{"_15":16,"_7":8},["D",1696994584000],"2023-10-11T03:23:04+00:00","https://app.brightside.agency/redirect?postId=bb1b5e58-681f-11ee-a711-2b7022a11142","tt-post/7288536181443185966.mp4","https://media.brightside.agency/tt-post/7288536181443185966.mp4",1432,[],{"_135":8185,"_137":650,"_139":140,"_141":8186,"_143":8187,"_145":8188,"_11":8189,"_7":8190,"_19":8191,"_150":8192,"_152":7813,"_153":154,"_155":8193,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8194,"_13":14,"_164":165,"_166":8195,"_168":8196,"_170":531,"_172":-5,"_29":8197,"_15":16,"_174":8198,"_175":8199,"_177":8200,"_179":-5,"_180":8201},"Easy miso salmon & fried “rice” dinner 🤍 tried the miso paste from trader joes for this and was not disappointed! #misosalmon #salmonrecipe #salmondinner #easydinnerideas ",12340,0.07810126582278482,0.0021518987341772153,"7288422807158115630","bbcc812e-681f-11ee-a7cc-97cc4905eef2","tt-post/7288422807158115630.jpg","https://media.brightside.agency/tt-post/7288422807158115630.jpg",318,{"_15":16,"_7":8},["D",1696968195000],"2023-10-10T20:03:15+00:00","https://app.brightside.agency/redirect?postId=bbcc812e-681f-11ee-a7cc-97cc4905eef2","tt-post/7288422807158115630.mp4","https://media.brightside.agency/tt-post/7288422807158115630.mp4",12000,[],{"_135":8203,"_137":138,"_139":140,"_141":8204,"_143":8205,"_145":8206,"_11":8207,"_7":8208,"_19":8209,"_150":8210,"_152":7813,"_153":154,"_155":8211,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8212,"_13":14,"_164":165,"_166":8213,"_168":8214,"_170":1099,"_172":-5,"_29":8215,"_15":16,"_174":8216,"_175":8217,"_177":5441,"_179":-5,"_180":8218},"Meals I’m eating to lower cholesterol part 3 🫶 Miso salmon and fried “rice” - all from trader joes! #traderjoesdinner #dinnerideas #makingdinner #hearthealthyrecipes #lowcholesteroldiet #loweringcholesterol #healthydinner #dinnerideas #misosalmon #salmondinner ",12705,0.08041139240506329,0.0031962025316455696,"7288353899969400110","bcb48578-681f-11ee-bcb9-47c7905b3bde","tt-post/7288353899969400110.jpg","https://media.brightside.agency/tt-post/7288353899969400110.jpg",469,{"_15":16,"_7":8},["D",1696952141000],"2023-10-10T15:35:41+00:00","https://app.brightside.agency/redirect?postId=bcb48578-681f-11ee-bcb9-47c7905b3bde","tt-post/7288353899969400110.mp4","https://media.brightside.agency/tt-post/7288353899969400110.mp4",[],{"_135":8220,"_137":184,"_139":140,"_141":2785,"_143":8221,"_145":8222,"_11":8223,"_7":8224,"_19":8225,"_150":8226,"_152":7813,"_153":154,"_155":4867,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8227,"_13":14,"_164":165,"_166":8228,"_168":8229,"_170":213,"_172":-5,"_29":8230,"_15":16,"_174":8231,"_175":8232,"_177":8233,"_179":-5,"_180":8234},"Miso Salmon & “Fried” Riceto to lower my cholesterol! Will post the recipe tomorrow 🫶 #makingdinner #lowcholesterol #hearthealthyrecipes #misosalmon #traderjoesdinner #traderjoesmiso #cookingformyhusband #hearthealthydinner #easydinnerideas #dinnerinspo #makedinnerwithme #platingdinner ",0.02327848101265823,0.0010822784810126582,"7288160587639672110","c12f37ca-6756-11ee-9ec4-abdd5594f165","tt-post/7288160587639672110.jpg","https://media.brightside.agency/tt-post/7288160587639672110.jpg",{"_15":16,"_7":8},["D",1696907137000],"2023-10-10T03:05:37+00:00","https://app.brightside.agency/redirect?postId=c12f37ca-6756-11ee-9ec4-abdd5594f165","tt-post/7288160587639672110.mp4","https://media.brightside.agency/tt-post/7288160587639672110.mp4",3507,[],{"_135":8236,"_137":213,"_139":140,"_141":1180,"_143":8237,"_145":8238,"_11":8239,"_7":8240,"_19":8241,"_150":8242,"_152":7813,"_153":154,"_155":3845,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8243,"_13":14,"_164":165,"_166":8244,"_168":8245,"_170":213,"_172":-5,"_29":8246,"_15":16,"_174":8247,"_175":8248,"_177":3325,"_179":-5,"_180":8249},"Coffee cocktail time 🍸☺️☕️ #makeadrinkwithme #coffeecocktail ",0.008727848101265822,0.00033544303797468356,"7288138941633465646","c26af070-6756-11ee-aeab-27afc8b62a68","tt-post/7288138941633465646.jpg","https://media.brightside.agency/tt-post/7288138941633465646.jpg",{"_15":16,"_7":8},["D",1696902092000],"2023-10-10T01:41:32+00:00","https://app.brightside.agency/redirect?postId=c26af070-6756-11ee-aeab-27afc8b62a68","tt-post/7288138941633465646.mp4","https://media.brightside.agency/tt-post/7288138941633465646.mp4",[],{"_135":8251,"_137":252,"_139":140,"_141":8252,"_143":8253,"_145":8254,"_11":8255,"_7":8256,"_19":8257,"_150":8258,"_152":7813,"_153":154,"_155":8259,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8260,"_13":14,"_164":165,"_166":8261,"_168":8262,"_170":490,"_172":-5,"_29":8263,"_15":16,"_174":8264,"_175":8265,"_177":8266,"_179":-5,"_180":8267},"Easy sunday night dinner🫶 chicken meatballs, roasted lemon garlic potatoes, roasted broccoli & cauliflower and lots of dips 😋 #makingdinner #healthydinner #platingdinner #cookingformyhusband #dinnerideas #dinnerinspo #traderjoesdinner #traderjoesdinnerideas #chickenmeatballs #roastedvegetables ",81480,0.5156962025316456,0.01569620253164557,"7287801652059409707","b46ea10c-668d-11ee-a403-6f29de6796ca","tt-post/7287801652059409707.jpg","https://media.brightside.agency/tt-post/7287801652059409707.jpg",2444,{"_15":16,"_7":8},["D",1696823559000],"2023-10-09T03:52:39+00:00","https://app.brightside.agency/redirect?postId=b46ea10c-668d-11ee-a403-6f29de6796ca","tt-post/7287801652059409707.mp4","https://media.brightside.agency/tt-post/7287801652059409707.mp4",79000,[],{"_135":8269,"_137":201,"_139":140,"_141":6794,"_143":8270,"_145":8271,"_11":8272,"_7":8273,"_19":8274,"_150":8275,"_152":7813,"_153":154,"_155":8276,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8277,"_13":14,"_164":165,"_166":8278,"_168":8279,"_170":201,"_172":-5,"_29":8280,"_15":16,"_174":8281,"_175":8282,"_177":8283,"_179":-5,"_180":8284},"Trader Joe’s snacks & meal ideas Im having this week to work on lowering my cholesterol through my diet! 🫶 #traderjoes #traderjoesfinds #traderjoesmeals #loweringmycholesterol #lowercholesterol #traderjoeshaul #hearthealthydiet ",0.04442405063291139,0.0014050632911392406,"7287765040818687275","b586f760-668d-11ee-ba64-bb74f1b2293d","tt-post/7287765040818687275.jpg","https://media.brightside.agency/tt-post/7287765040818687275.jpg",210,{"_15":16,"_7":8},["D",1696815038000],"2023-10-09T01:30:38+00:00","https://app.brightside.agency/redirect?postId=b586f760-668d-11ee-ba64-bb74f1b2293d","tt-post/7287765040818687275.mp4","https://media.brightside.agency/tt-post/7287765040818687275.mp4",6797,[],{"_135":176,"_137":1516,"_139":140,"_141":8286,"_143":8287,"_145":8288,"_11":8289,"_7":8290,"_19":8291,"_150":8292,"_152":7813,"_153":154,"_155":2112,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8293,"_13":14,"_164":165,"_166":8294,"_168":8295,"_170":213,"_172":-5,"_29":8296,"_15":16,"_174":8297,"_175":8298,"_177":8299,"_179":-5,"_180":8300},5522,0.034949367088607595,0.0011772151898734177,"7287383168523488554","55d9eefe-65c4-11ee-8bd8-c740d2282abf","tt-post/7287383168523488554.jpg","https://media.brightside.agency/tt-post/7287383168523488554.jpg",{"_15":16,"_7":8},["D",1696726127000],"2023-10-08T00:48:47+00:00","https://app.brightside.agency/redirect?postId=55d9eefe-65c4-11ee-8bd8-c740d2282abf","tt-post/7287383168523488554.mp4","https://media.brightside.agency/tt-post/7287383168523488554.mp4",5336,[],{"_135":8302,"_137":240,"_139":140,"_141":8303,"_143":8304,"_145":8305,"_11":8306,"_7":8307,"_19":8308,"_150":8309,"_152":8310,"_153":154,"_155":7868,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8311,"_13":14,"_164":165,"_166":8312,"_168":8313,"_170":140,"_172":-5,"_29":8314,"_15":16,"_174":8315,"_175":8316,"_177":8317,"_179":-5,"_180":8318},"Pushing 12 weeks with these babylights 😅 its TIME ",9983,0.06346471710108073,0.0012396694214876034,"7286935003299073323","562f0ba6-64fb-11ee-9823-e740b896191d","tt-post/7286935003299073323.jpg","https://media.brightside.agency/tt-post/7286935003299073323.jpg",157300,{"_15":16,"_7":8},["D",1696621784000],"2023-10-06T19:49:44+00:00","https://app.brightside.agency/redirect?postId=562f0ba6-64fb-11ee-9823-e740b896191d","tt-post/7286935003299073323.mp4","https://media.brightside.agency/tt-post/7286935003299073323.mp4",9788,[],{"_135":8320,"_137":213,"_139":140,"_141":8321,"_143":8322,"_145":8323,"_11":8324,"_7":8325,"_19":8326,"_150":8327,"_152":8310,"_153":154,"_155":747,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8328,"_13":14,"_164":165,"_166":8329,"_168":8330,"_170":213,"_172":-5,"_29":8331,"_15":16,"_174":8332,"_175":8333,"_177":8334,"_179":-5,"_180":8335},"Slathering this on every fall vegetable rn 😮‍💨 #mapletahini #saladdressing #diysaladdressing #fallflavors ",2229,0.014170375079465988,0.0004831532104259377,"7286917944225844522","56baafd0-64fb-11ee-8fa3-df4ca0638e33","tt-post/7286917944225844522.jpg","https://media.brightside.agency/tt-post/7286917944225844522.jpg",{"_15":16,"_7":8},["D",1696617817000],"2023-10-06T18:43:37+00:00","https://app.brightside.agency/redirect?postId=56baafd0-64fb-11ee-8fa3-df4ca0638e33","tt-post/7286917944225844522.mp4","https://media.brightside.agency/tt-post/7286917944225844522.mp4",2153,[],{"_135":8337,"_137":576,"_139":140,"_141":8338,"_143":8339,"_145":8340,"_11":8341,"_7":8342,"_19":8343,"_150":8344,"_152":8310,"_153":154,"_155":8345,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8346,"_13":14,"_164":165,"_166":8347,"_168":8348,"_170":201,"_172":-5,"_29":8349,"_15":16,"_174":8350,"_175":8351,"_177":8352,"_179":-5,"_180":8353},"Eating to lower my cholesterol pt 2 🤍 harvest salad with maple tahini dressing! #traderjoesfallitems #harvestsalad #loweringmycholesterol #hearthealthyrecipes #healthyfood #healthyrecipes #healthyfallfood #healthytraderjoesrecipe ",4080,0.025937698664971393,0.0011570247933884298,"7286909987593456938","5730aae6-64fb-11ee-9823-8fca5840d156","tt-post/7286909987593456938.jpg","https://media.brightside.agency/tt-post/7286909987593456938.jpg",164,{"_15":16,"_7":8},["D",1696615966000],"2023-10-06T18:12:46+00:00","https://app.brightside.agency/redirect?postId=5730aae6-64fb-11ee-9823-8fca5840d156","tt-post/7286909987593456938.mp4","https://media.brightside.agency/tt-post/7286909987593456938.mp4",3898,[],{"_135":8355,"_137":184,"_139":140,"_141":2657,"_143":8356,"_145":8357,"_11":8358,"_7":8359,"_19":8360,"_150":8361,"_152":8310,"_153":154,"_155":3017,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8362,"_13":14,"_164":165,"_166":8363,"_168":8364,"_170":213,"_172":-5,"_29":8365,"_15":16,"_174":8366,"_175":8367,"_177":8368,"_179":-5,"_180":8369},"Fall harvest salad with maple tahini dressing - what I’m eating today to work on lowering my cholesterol 🤍 #loweringmycholesterol #fallharvestsalad #fallsalad #fallsaladrecipe #harvestbowl #harvestbowlsalad #mapletahini #traderjoes #traderjoesfinds #traderjoesmeals ",0.004399237126509854,0.0003178639542275906,"7286649059761278251","20e39812-6434-11ee-b340-cb5cd0fc6e83","tt-post/7286649059761278251.jpg","https://media.brightside.agency/tt-post/7286649059761278251.jpg",{"_15":16,"_7":8},["D",1696555205000],"2023-10-06T01:20:05+00:00","https://app.brightside.agency/redirect?postId=20e39812-6434-11ee-b340-cb5cd0fc6e83","tt-post/7286649059761278251.mp4","https://media.brightside.agency/tt-post/7286649059761278251.mp4",642,[],{"_135":8371,"_137":138,"_139":140,"_141":1742,"_143":8372,"_145":8373,"_11":8374,"_7":8375,"_19":8376,"_150":8377,"_152":8310,"_153":154,"_155":2750,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8378,"_13":14,"_164":165,"_166":8379,"_168":8380,"_170":184,"_172":-5,"_29":8381,"_15":16,"_174":8382,"_175":8383,"_177":8384,"_179":-5,"_180":8385},"Replying to @kdrewery0 my two current favorites rn!! 🫶 #makeup #beautyfavorites #jonesroad #lancome #lipliner #newbeautyproducts #lipcombo ",0.019624920534011443,0.0006611570247933885,"7286265545022770474","9c5be9ba-636a-11ee-90ce-6767f9a6ee7c","tt-post/7286265545022770474.jpg","https://media.brightside.agency/tt-post/7286265545022770474.jpg",{"_15":16,"_7":8},["D",1696465907000],"2023-10-05T00:31:47+00:00","https://app.brightside.agency/redirect?postId=9c5be9ba-636a-11ee-90ce-6767f9a6ee7c","tt-post/7286265545022770474.mp4","https://media.brightside.agency/tt-post/7286265545022770474.mp4",2983,[],{"_135":8387,"_137":2043,"_139":140,"_141":8388,"_143":8389,"_145":8390,"_11":8391,"_7":8392,"_19":8393,"_150":8394,"_152":8310,"_153":154,"_155":8395,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8396,"_13":14,"_164":165,"_166":8397,"_168":8398,"_170":258,"_172":-5,"_29":8399,"_15":16,"_174":8400,"_175":8401,"_177":8402,"_179":-5,"_180":8403},"Buffalo Chicken Caesar but for my girlies trying to lower our cholesterol<3 #makingdinner #healthyfood #healthydinnerideas #buffalochickencaesar #lowcholesterol #loweringmycholesterol #dinnerideas #cookingformyhusband #cooking #easydinnerideas ",12303,0.07821360457724094,0.0038334392879847425,"7285949069162433835","a13e5932-62a1-11ee-979f-fb32723a78e2","tt-post/7285949069162433835.jpg","https://media.brightside.agency/tt-post/7285949069162433835.jpg",572,{"_15":16,"_7":8},["D",1696392233000],"2023-10-04T04:03:53+00:00","https://app.brightside.agency/redirect?postId=a13e5932-62a1-11ee-979f-fb32723a78e2","tt-post/7285949069162433835.mp4","https://media.brightside.agency/tt-post/7285949069162433835.mp4",11700,[],{"_135":8405,"_137":2728,"_139":140,"_141":8406,"_143":8407,"_145":8408,"_11":8409,"_7":8410,"_19":8411,"_150":8412,"_152":8310,"_153":154,"_155":8413,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8414,"_13":14,"_164":165,"_166":8415,"_168":8416,"_170":3416,"_172":-5,"_29":8417,"_15":16,"_174":8418,"_175":8419,"_177":8420,"_179":-5,"_180":8421},"Trader Joe’s Haul for lowering my cholesterol through diet + lifestyle changes 🫶 #traderjoes #hearthealth #lowercholesterol #loweringmycholesterol ",61423,0.3904831532104259,0.014767959313413858,"7285905470924082475","a191054c-62a1-11ee-8891-8374104886da","tt-post/7285905470924082475.jpg","https://media.brightside.agency/tt-post/7285905470924082475.jpg",2226,{"_15":16,"_7":8},["D",1696382074000],"2023-10-04T01:14:34+00:00","https://app.brightside.agency/redirect?postId=a191054c-62a1-11ee-8891-8374104886da","tt-post/7285905470924082475.mp4","https://media.brightside.agency/tt-post/7285905470924082475.mp4",59100,[],{"_135":8423,"_137":258,"_139":140,"_141":8424,"_143":8425,"_145":8426,"_11":8427,"_7":8428,"_19":8429,"_150":8430,"_152":8310,"_153":154,"_155":8431,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8432,"_13":14,"_164":165,"_166":8433,"_168":8434,"_170":531,"_172":-5,"_29":8435,"_15":16,"_174":8436,"_175":8437,"_177":8438,"_179":-5,"_180":8439},"Perfect savory breakfast 😚 #breakfastideas #breakfasttoast #breakfastfoods #traderjoes #ebtb #ebtbseasoning ",8918,0.05669421487603306,0.0009853782581055307,"7285883043691171115","a1e33b82-62a1-11ee-979f-7b65ca247254","tt-post/7285883043691171115.jpg","https://media.brightside.agency/tt-post/7285883043691171115.jpg",139,{"_15":16,"_7":8},["D",1696376854000],"2023-10-03T23:47:34+00:00","https://app.brightside.agency/redirect?postId=a1e33b82-62a1-11ee-979f-7b65ca247254","tt-post/7285883043691171115.mp4","https://media.brightside.agency/tt-post/7285883043691171115.mp4",8763,[],{"_135":8441,"_137":252,"_139":140,"_141":8442,"_143":8443,"_145":8444,"_11":8445,"_7":8446,"_19":8447,"_150":8448,"_152":8310,"_153":154,"_155":4510,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8449,"_13":14,"_164":165,"_166":8450,"_168":8451,"_170":2594,"_172":-5,"_29":8452,"_15":16,"_174":8453,"_175":8454,"_177":8455,"_179":-5,"_180":8456},"Chicken meatball & orzo soup! Dinner ready in 20 mins 🫶 #traderjoes #traderjoesmeal #easydinner #cozyfallmeals #cozyfalldinner #fallrecipe ",22715,0.14440559440559442,0.006452638270820089,"7285480637228862766","f8eabaaa-61d8-11ee-b44e-3f92d8fff679","tt-post/7285480637228862766.jpg","https://media.brightside.agency/tt-post/7285480637228862766.jpg",{"_15":16,"_7":8},["D",1696283166000],"2023-10-02T21:46:06+00:00","https://app.brightside.agency/redirect?postId=f8eabaaa-61d8-11ee-b44e-3f92d8fff679","tt-post/7285480637228862766.mp4","https://media.brightside.agency/tt-post/7285480637228862766.mp4",21700,[],{"_135":8458,"_137":1339,"_139":140,"_141":8459,"_143":8460,"_145":8461,"_11":8462,"_7":8463,"_19":8464,"_150":8465,"_152":8310,"_153":154,"_155":1205,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8466,"_13":14,"_164":165,"_166":8467,"_168":8468,"_170":140,"_172":-5,"_29":8469,"_15":16,"_174":8470,"_175":8471,"_177":8472,"_179":-5,"_180":8473},"Help me decide!! #beigeboots #stylingtallboots #fallboots #howtostyletallboots ",3141,0.01996821360457724,0.0006039415130324221,"7284294198436695338","9b7ebe38-5f7c-11ee-876a-eb509bb70fdf","tt-post/7284294198436695338.jpg","https://media.brightside.agency/tt-post/7284294198436695338.jpg",{"_15":16,"_7":8},["D",1696006935000],"2023-09-29T17:02:15+00:00","https://app.brightside.agency/redirect?postId=9b7ebe38-5f7c-11ee-876a-eb509bb70fdf","tt-post/7284294198436695338.mp4","https://media.brightside.agency/tt-post/7284294198436695338.mp4",3046,[],{"_135":8475,"_137":140,"_139":140,"_141":8476,"_143":8477,"_145":8478,"_11":8479,"_7":8480,"_19":8481,"_150":8482,"_152":8310,"_153":154,"_155":3416,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8483,"_13":14,"_164":165,"_166":8484,"_168":8485,"_170":140,"_172":-5,"_29":8486,"_15":16,"_174":8487,"_175":8488,"_177":8489,"_179":-5,"_180":8490},"Bagel bite garlic bread 😮‍💨🥯🧄🫶 2000/10 would recommend #garlicbread #bagelbite #garlicbagelbites #garlicgirl #bagels #viralrecipes #viralfood #viralfoodtrend ",734,0.0046662428480610295,0.00024157660521296884,"7284089390538689835","e494930a-5eb3-11ee-875c-cf4996b8f05a","tt-post/7284089390538689835.jpg","https://media.brightside.agency/tt-post/7284089390538689835.jpg",{"_15":16,"_7":8},["D",1695959236000],"2023-09-29T03:47:16+00:00","https://app.brightside.agency/redirect?postId=e494930a-5eb3-11ee-875c-cf4996b8f05a","tt-post/7284089390538689835.mp4","https://media.brightside.agency/tt-post/7284089390538689835.mp4",696,[],{"_135":8492,"_137":258,"_139":140,"_141":8493,"_143":8494,"_145":8495,"_11":8496,"_7":8497,"_19":8498,"_150":8499,"_152":8310,"_153":154,"_155":8500,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8501,"_13":14,"_164":165,"_166":8502,"_168":8503,"_170":138,"_172":-5,"_29":8504,"_15":16,"_174":8505,"_175":8506,"_177":8507,"_179":-5,"_180":8508},"Italian inspired din 😋 pesto marinated chicken, baked eggplant parmesan, pizza roasted potatoes and bagel garlic bread 😮‍💨 #dinner #makingdinner #traderjoes #pestochicken #eggplantparmesan #bakedeggplant #roastedpotatoes #bagelgarlicbread #garlicbread #platingdinner #makedinnerwithme #cookingformyhusband #dinnertime #dinnerideas ",16889,0.10736808645899555,0.004380165289256198,"7284072913572039978","e566b394-5eb3-11ee-a95b-6f33efa8a1cb","tt-post/7284072913572039978.jpg","https://media.brightside.agency/tt-post/7284072913572039978.jpg",677,{"_15":16,"_7":8},["D",1695955399000],"2023-09-29T02:43:19+00:00","https://app.brightside.agency/redirect?postId=e566b394-5eb3-11ee-a95b-6f33efa8a1cb","tt-post/7284072913572039978.mp4","https://media.brightside.agency/tt-post/7284072913572039978.mp4",16200,[],{"_135":8510,"_137":531,"_139":140,"_141":8511,"_143":8512,"_145":8513,"_11":8514,"_7":8515,"_19":8516,"_150":8517,"_152":8310,"_153":154,"_155":4852,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8518,"_13":14,"_164":165,"_166":8519,"_168":8520,"_170":258,"_172":-5,"_29":8521,"_15":16,"_174":8522,"_175":8523,"_177":8524,"_179":-5,"_180":8525},"How to make panko crusted salmon 🫶 the recipe that made me learn to like salmon!! #salmon #airfriedsalmon #pankocrustedsalmon #pankocrust #honeylime #honeylimesalmon #healthydinner #makedinnerwithme #makingdinner #eatingheathly #salmonrecipe ",4603,0.02926255562619199,0.0013032422123331214,"7283219234174356779","93ae534c-5d21-11ee-9f73-efe835c12174","tt-post/7283219234174356779.jpg","https://media.brightside.agency/tt-post/7283219234174356779.jpg",{"_15":16,"_7":8},["D",1695756634000],"2023-09-26T19:30:34+00:00","https://app.brightside.agency/redirect?postId=93ae534c-5d21-11ee-9f73-efe835c12174","tt-post/7283219234174356779.mp4","https://media.brightside.agency/tt-post/7283219234174356779.mp4",4398,[],{"_135":8527,"_137":138,"_139":140,"_141":8528,"_143":8529,"_145":8530,"_11":8531,"_7":8532,"_19":8533,"_150":8534,"_152":8310,"_153":154,"_155":747,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8535,"_13":14,"_164":165,"_166":8536,"_168":8537,"_170":213,"_172":-5,"_29":8538,"_15":16,"_174":8539,"_175":8540,"_177":3303,"_179":-5,"_180":8541},"Citrus Salmon dinner 🍋 Citrus-marinated salmon with honey-lime panko crust, quinoa, roasted carrots and broccoli in coconut oil, sea salt and lime juice and mango pico de gallo 👌 #sprouts #sproutsfarmersmarket #sproutsfinds #salmondinner #healthydinner #makingdinner #platingdinner #cookingformyhusband #cooking #roastedvegetables #healthymealinspo #healthyfood #healthyfoodideas #salmon #airfriedsalmon #omega3foods #beautyfoods #dinnerinspo #dinnerwithme ",1507,0.00958041958041958,0.000508582326764145,"7282981685833223470","27674514-5c58-11ee-bb70-2f1c530546ba","tt-post/7282981685833223470.jpg","https://media.brightside.agency/tt-post/7282981685833223470.jpg",{"_15":16,"_7":8},["D",1695701324000],"2023-09-26T04:08:44+00:00","https://app.brightside.agency/redirect?postId=27674514-5c58-11ee-bb70-2f1c530546ba","tt-post/7282981685833223470.mp4","https://media.brightside.agency/tt-post/7282981685833223470.mp4",[],{"_135":8543,"_137":138,"_139":140,"_141":8544,"_143":8545,"_145":8546,"_11":8547,"_7":8548,"_19":8549,"_150":8550,"_152":8310,"_153":154,"_155":4538,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8551,"_13":14,"_164":165,"_166":8552,"_168":8553,"_170":213,"_172":-5,"_29":8554,"_15":16,"_174":8555,"_175":8556,"_177":8557,"_179":-5,"_180":8558},"Brow Lamination & Tint 1 week update! My thoughts on results, cost and what I wish I knew before getting it done 🫶 #browlamination #browlaminationandtint #eyebrows #browlaminationreview #browshaping #eyebrowlamination #greenscreen ",1933,0.012288620470438652,0.0005276541640178003,"7282959438070287658","284fb1b4-5c58-11ee-805c-0335f8010bc0","tt-post/7282959438070287658.jpg","https://media.brightside.agency/tt-post/7282959438070287658.jpg",{"_15":16,"_7":8},["D",1695696141000],"2023-09-26T02:42:21+00:00","https://app.brightside.agency/redirect?postId=284fb1b4-5c58-11ee-805c-0335f8010bc0","tt-post/7282959438070287658.mp4","https://media.brightside.agency/tt-post/7282959438070287658.mp4",1850,[],{"_135":8560,"_137":531,"_139":140,"_141":8561,"_143":8562,"_145":8563,"_11":8564,"_7":8565,"_19":8566,"_150":8567,"_152":8310,"_153":154,"_155":8568,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8569,"_13":14,"_164":165,"_166":8570,"_168":8571,"_170":232,"_172":-5,"_29":8572,"_15":16,"_174":8573,"_175":8574,"_177":6353,"_179":-5,"_180":8575},"Replying to @Maanika Reddy Keesara egg drop soup is my hangover cure 🫶 chicken broth, eggs, (optional thickening slurry of tapioca flour or cornstarch mixed with water), frozen veggies and i used the @Kroma Wellness beef bone broth instead of seasonings bc it has the perfect soup flavor imo #easyrecipe #eggdropsoup #hangovercure #bonebroth #hangoverfood #souprecipe #cozyrecipe #makingdinner ",9441,0.060019071837253656,0.001760966306420852,"7282801184153439534","293bb230-5c58-11ee-b1d9-c3343b008988","tt-post/7282801184153439534.jpg","https://media.brightside.agency/tt-post/7282801184153439534.jpg",265,{"_15":16,"_7":8},["D",1695659304000],"2023-09-25T16:28:24+00:00","https://app.brightside.agency/redirect?postId=293bb230-5c58-11ee-b1d9-c3343b008988","tt-post/7282801184153439534.mp4","https://media.brightside.agency/tt-post/7282801184153439534.mp4",[],{"_135":8577,"_137":576,"_139":140,"_141":8578,"_143":8579,"_145":8580,"_11":8581,"_7":8582,"_19":8583,"_150":8584,"_152":8310,"_153":154,"_155":1981,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8585,"_13":14,"_164":165,"_166":8586,"_168":8587,"_170":213,"_172":-5,"_29":8588,"_15":16,"_174":8589,"_175":8590,"_177":8591,"_179":-5,"_180":8592},"Carbs + soup = perfect hangover meal 👌 thai fried rice with chicken from zabb thai in newport beach, plus easy egg drop soup with veggies that I made at home #dinner #hangovermeal #hangoverfood #platingdinner #makingdinner #eggdropsoup ",17560,0.11163382072472981,0.0035600762873490145,"7282585096161561902","00724ff4-5b8f-11ee-a2d4-e7c2f520bf03","tt-post/7282585096161561902.jpg","https://media.brightside.agency/tt-post/7282585096161561902.jpg",{"_15":16,"_7":8},["D",1695608989000],"2023-09-25T02:29:49+00:00","https://app.brightside.agency/redirect?postId=00724ff4-5b8f-11ee-a2d4-e7c2f520bf03","tt-post/7282585096161561902.mp4","https://media.brightside.agency/tt-post/7282585096161561902.mp4",17000,[],{"_135":8594,"_137":201,"_139":140,"_141":8595,"_143":8596,"_145":8597,"_11":8598,"_7":8599,"_19":8600,"_150":8601,"_152":8310,"_153":154,"_155":3349,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8602,"_13":14,"_164":165,"_166":8603,"_168":8604,"_170":184,"_172":-5,"_29":8605,"_15":16,"_174":8606,"_175":8607,"_177":8608,"_179":-5,"_180":8609},"Death row meal for sure <3 #hillstone #hillstonerestaurant #houstons #datenight #ocrestaurants #ocdatenight #orangecountyrestaurants #orangecountydatenight #outtodinner #dinnervlog #datenightvlog ",7165,0.04554990464081373,0.0014240305149396059,"7282476144832613678","00757062-5b8f-11ee-a2d4-ff2af2ac87d4","tt-post/7282476144832613678.jpg","https://media.brightside.agency/tt-post/7282476144832613678.jpg",{"_15":16,"_7":8},["D",1695583619000],"2023-09-24T19:26:59+00:00","https://app.brightside.agency/redirect?postId=00757062-5b8f-11ee-a2d4-ff2af2ac87d4","tt-post/7282476144832613678.mp4","https://media.brightside.agency/tt-post/7282476144832613678.mp4",6941,[],{"_135":8611,"_137":232,"_139":140,"_141":8612,"_143":8613,"_145":8614,"_11":8615,"_7":8616,"_19":8617,"_150":8618,"_152":8310,"_153":154,"_155":7955,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8619,"_13":14,"_164":165,"_166":8620,"_168":8621,"_170":140,"_172":-5,"_29":8622,"_15":16,"_174":8623,"_175":8624,"_177":8625,"_179":-5,"_180":8626},"Hashbrown turkey toast 🫶 #postworkoutsnack #traderjoes #traderjoeshashbrowns #hashbrowntoast #chicfilasauce #quicksnack #quicksnackidea #snacktime #postworkoutvibes ",6063,0.03854418308963763,0.0013286713286713287,"7282124612337421611","248c8b26-5ac6-11ee-95b1-3bf6bc4a8f47","tt-post/7282124612337421611.jpg","https://media.brightside.agency/tt-post/7282124612337421611.jpg",{"_15":16,"_7":8},["D",1695501770000],"2023-09-23T20:42:50+00:00","https://app.brightside.agency/redirect?postId=248c8b26-5ac6-11ee-95b1-3bf6bc4a8f47","tt-post/7282124612337421611.mp4","https://media.brightside.agency/tt-post/7282124612337421611.mp4",5854,[],{"_135":8628,"_137":650,"_139":140,"_141":8629,"_143":8630,"_145":8631,"_11":8632,"_7":8633,"_19":8634,"_150":8635,"_152":8310,"_153":154,"_155":8636,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8637,"_13":14,"_164":165,"_166":8638,"_168":8639,"_170":213,"_172":-5,"_29":8640,"_15":16,"_174":8641,"_175":8642,"_177":8643,"_179":-5,"_180":8644},"A top tier scent in my book 🫡 #bodymist #sephorafinds #affordablefragrance #sephorafragrances #ellisbrooklyn #smellingexpensive #fragrancereview ",6656,0.04231404958677686,0.0012587412587412587,"7281781919057038635","5dbbe294-59fd-11ee-8c02-c72533fc28e2","tt-post/7281781919057038635.jpg","https://media.brightside.agency/tt-post/7281781919057038635.jpg",184,{"_15":16,"_7":8},["D",1695421980000],"2023-09-22T22:33:00+00:00","https://app.brightside.agency/redirect?postId=5dbbe294-59fd-11ee-8c02-c72533fc28e2","tt-post/7281781919057038635.mp4","https://media.brightside.agency/tt-post/7281781919057038635.mp4",6458,[],{"_135":8646,"_137":2214,"_139":140,"_141":8647,"_143":8648,"_145":8649,"_11":8650,"_7":8651,"_19":8652,"_150":8653,"_152":8310,"_153":154,"_155":8654,"_157":-5,"_158":-5,"_159":-5,"_160":-5,"_161":-5,"_162":8655,"_13":14,"_164":165,"_166":8656,"_168":8657,"_170":184,"_172":-5,"_29":8658,"_15":16,"_174":8659,"_175":8660,"_177":3817,"_179":-5,"_180":8661},"Gameday meal 🏈🍂 classic beef chili, jalapeno cheddar cornbread, airfried pickles, and ranch to dip ✨ #dinner #falldinner #gamedaymeal #gamedayfood #gamedayfoodideas #footballfood #chiliandcornbread #jalapenocheddarcornbread #cornbread #traderjoesmeals #traderjoesfood #cozyfallvibes #dinner #makingdinner #platingdinner ",14540,0.09243483788938335,0.002797202797202797,"7281498060843257130","5f91f05e-59fd-11ee-8c7e-1390a5488967","tt-post/7281498060843257130.jpg","https://media.brightside.agency/tt-post/7281498060843257130.jpg",415,{"_15":16,"_7":8},["D",1695355901000],"2023-09-22T04:11:41+00:00","https://app.brightside.agency/redirect?postId=5f91f05e-59fd-11ee-8c7e-1390a5488967","tt-post/7281498060843257130.mp4","https://media.brightside.agency/tt-post/7281498060843257130.mp4",[],"actionData","errors"]