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Coach. Author. Step Outside (Plumleaf Press, 2025), The Walking Solution (Human Kinetics, 2020) Outdoor walk workouts, livestream yoga/strength.

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Writer/director/parent of lovely human. New novelist-ROAR. Searching, advocating: a better, kinder world.

Everyone stutters ; I just do it when I speak. 🌎 5*TEDx & Global Keynote Speaker 📚 Author 🎤 Stand-up Comedian 📍 Toronto Order “Stop Holding Back” 👇🏼