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Strength & Conditioning Coach CoFounder @allegiategym Creator @performancehealthpodcast Perf Engineer @live.momentous Advisor @realizemeofficial

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Dad to Jax & Iris (humans) & Hefe (dog). Husband to @blaircarmen22. Dir Perf Scouting, ML Performance Coach @LA Dodgers. @fivetoolconnection. ⚾️💪🏽

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▪️Group Classes ▪️Private Training Locations: ▪️Century City (Founding Members Wanted!) ▪️Santa Monica ▪️Redondo Beach

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