
Group Training at Altitude
airlockertraining_bondi
2K
4.51%
WHY TRAIN AT ALTITUDE? โจ๐
- Faster recovery
- Improved lung capacity
- Increased hormone production
- Increased strength and endurance
& more
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@anthonyjfit
13K
15.5%
Director of athlete development @sandersfitperformancecenter @sandersfitrehabandtherapy
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anthonyjfit
May 26
1.1K
13K
113%

anthonyjfit
Aug 11
354
3.8K
33.2%

anthonyjfit
Jun 3
851
7.01%

anthonyjfit
Jul 31
336
2.81%

anthonyjfit
Jul 30
308
2.63%

anthonyjfit
Aug 1
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anthonyjfit
Aug 13
258
2.18%

anthonyjfit
Aug 3
241
2.04%

anthonyjfit
Aug 4
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anthonyjfit
Aug 8
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