Scientific research has proven that wearing 5 inch hoochie daddy shorts during leg day increases your lifts by 22%. Give this hamstring focused workout a GO next time you’re at the gym! Only advice I got for you is to go heavy AF and twerk in between sets if you need to burn some extra calories. Workout Deets👇🏽 1️⃣ Romanian Deadlifts: 3 sets, 15 reps 2️⃣ Leg Press (High Stance): 4 sets, 12 reps 3️⃣ Belt Squats: 3 sets, 15 reps 4️⃣ Hamstrings Curls: 3 sets, to failure ✅ Follow for more workouts and advice🤘🏽 PreWorkout: @buckedup Shirt: @asrv Shorts: @legends Kicks: @niketraining #hamstrings #legday #hamstringworkout #hamstringstrength #fitness #workout #workoutmotivation #gymmotivation #gym #gainz #gainzgainzgainz #trainer #losangeles #nike #asrv #legends #metcon7