UPPER BODY FOR EVERY BODY 💪🏽 No matter your fitness level, jump into this 💥FIYA💥upper body circuit straight from our Q4 workout guide (launching in October)! 45 seconds on, 15 seconds rest; repeat 4x - push-up to side plank modified on knees - Alt. dead bugs modified on back - tricep kickbacks modified knee tricep push-ups - front to lateral raise modified lying single arm lateral raise *for any single-side movements switch halfway through time . . . #workout #upperbodyworkout #workoutmotivation #workouts #armworkout #armfinisher #armcircuit #upperbodyworkout #upperbody #fitmom #fitgirls #fitnessmotivation #fitnessinspo