Elevate Yourself. Surround yourself with people who are better than you and in the same mission as you. Also, show gratitude where it's due. I appreciate you @TRAIN WITH KEYZ @AK Barfitness @Doc Muby👨🏾‍💼🏋🏾🤸🏾 @Gorilla @TC KAPONE Follow the pages I just mentioned if you want some SOLID advice about fitness and nutrition and your ready to take action and make it happen. 15 sec hold 5 pull ups 10 dips 10 pushups 20 squats 10 rounds I'm not done yet. Stay tuned... It's not a job when you really want it... Get your issue... #reels #explore #explorepage #viral #shorts #fitness #endurance #calisthenics #training #routine #resistance #stamina #fyp #fypシ