More #bilateralstimulation #soundtherapy Did you know that this can be used to help those with anxiety, #PTSD #ADHD Of course everyones results are different. Benefits can include: *Less worrying *The ability to see the issue or problem as smaller *Increased relaxation *Reduced anxiety This effect is a core element of #EDMR. It creates a balance between the right and left hemispheres of the #brain which can cause a calm parallel to the activation of distressing memories. This #8d #soundhealing music with localized #panning amplification helps create optimal brain activity. Helping to bring one to the present moment and calm the nervous system. #mentalhealth #soundhealing #brainfloss #mindsetwithzors. Use this alongside #meditation and #breathwork for natural healing of the mind, body and spirit. @richard.gibson8