I say this often, but the truth remains there are so many benefits of exercise outside of losing weight. If you’re sole purpose for working out is to lose weight you’re missing out on all the other beautiful benefits fitness has to offer. 👇🏾 ❇️Aids in bone health ❇️ Improves Mood ❇️ Boost Immunity ❇️ Increases Energy ❇️ Better Sex ❇️ Increased Productivity Share in the comments why you workout other than weight loss or maintain your physical aesthetic. #strongbodystrongmind #fitlife #blackgirlsworkouttoo #fitnes #fitnessfanatic #strengthshop #step #lifestyle #pushpullgrind #fit #fitnessaddict #instafitness #lifefitness #everydayisarmday #workoutsathome #fitnessforlife #nopainnogain #fitfamily #life #fitnessmotivation #realfitness