A full day of eatssss on an active rest day, ~160g protein! 🍞🥑🥓🥭🥦🥩 This is just what works for me, everybody is different! 🫶🏼 what I ate in a day: Pre walk: Banana Cherry slush energy drink “ash”@PEScience WATER ALL DAY ( I make sure I drink 100+ oz) Breakfast: Sourdough avocado toast with 2 fried eggs and bacon 1 spoonful coconut cult Snack: Immunity shot Chomps Honey mango Lunch: Chicken, jasmine rice, guacamole Dinner: Sirloin steak, garlic risotto, broccolini Snack: Greek yogurt Drizzilicious #whatiateinaday #whatieatinaday #fulldayofeating #fulldayofeats #highproteinmeals #highproteinrecipes #highprotein #highproteindiet #wieiad #wiaiad #easyrecipes #easymeals #gymmotivation #fitness #fitnessmotivation #gyminspo