New Huberman Lab podcast out now: HOW TO FIND YOUR TRUE PURPOSE & LIVE YOUR BEST LIFE• with Dr James Hollis - On the latest episode of the Huberman Lab podcast, my guest is Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author on the process of finding and pursuing one’s unique purpose. Dr. Hollis is also an expert in the psychology of relationships and healing from trauma. - We discuss how early family dynamics and social context create patterns of both adaptive and maladaptive behavior and internal narratives that, when examined, lead to better choices and a deeply fulfilling existence. - We discuss discovering your unique self-identity and purpose through specific practices of reflection, meditation and conversations with others. We also discuss self-perception and the evolution of roles within marriages, parent-child relationships, and work. - Throughout the episode, Dr. Hollis provides both basic knowledge and practical tools to help us assess ourselves and better understand who we are and what we really want in careers, relationships of all kinds, and society. - To access the episode in all formats please go to hubermanlab.com It’s timestamped in detail so you can navigate quickly to the topic of interest to you. - Meanwhile, please put any questions in the comments section below this post and as always, thank you for your interest in science! - @hubermanlab @stanford.med @stanford - #neuroscience #science #ciencia #neurociencia #life #journey #relationships #self #fulfillment