Upper Body Workout 12-15 reps each exercise. 3-5sets 1️⃣ Upright Row (I used 15lbs) 2️⃣ Reverse Fly ( I used 15lbs) 3️⃣ Hammer Curls (I used 15lbs) 4️⃣ Chest Press (I used 30lbs) 5️⃣ Tricep Dips Do each exercise back to back for 1 set. Take 30-60 second breaks between sets. Workout gear: @lululemon Location: @alwaysmorefitness Videographer: @shotbykarra #strengthtraining #blackgirlsworkouttoo #circuittraining #heartrate #strongcore #youvsyou #gooddays #connected #livelife #hapiness #relentless #mylife #getfitstayfit #newearth #strong #pushyourself #fitnesslove #enjoying #evolution #sourceenergy #activation #upperbodyworkout