my checklist for a better day <3 Everyone has those days where they wake up & life feels a bit dull. You don’t want to get out of bed, or out of the house, or do much of anything at all. I’ve been there, and I know how difficult it feels when it keeps happening. You think the next day will be better, but you don’t have the motivation to change anything, so nothing changes (& nothing gets better). That’s the cycle I often find myself wrapped up in. After I got tired of being tired, I started giving myself small things to do to help my day look a little brighter. Today, I’m sharing that list with you. These are things I do when I need a little pick me up, and I hope they bring you even an ounce of happiness today.🫶 #motivation #inspirational #selflove #selfcare #mentalhealthmatters #routine #thingstodo