krdezii
Sep 5
34
111
3.22%
KILLER CHEST WORKOUT 🔥💪🏼
1. Smith machine Level 1 60
2. Level 2 45
3. Level 3 30
4. Decline plate load
5. Pec Deck
6. Decline cable flys
7. Dips
Try it out! Ps.. I love this song 🔥
Much love & respect,
Coach Keith ✨
#chestday #chestworkout #workout #gym #smithmachine #reels #reelsofinstagram
krdezii
Sep 5
34
111
3.22%
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