krdezii
Sep 5
34
111
3.22%
KILLER CHEST WORKOUT 🔥💪🏼 1. Smith machine Level 1 60 2. Level 2 45 3. Level 3 30 4. Decline plate load 5. Pec Deck 6. Decline cable flys 7. Dips Try it out! Ps.. I love this song 🔥 Much love & respect, Coach Keith ✨ #chestday #chestworkout #workout #gym #smithmachine #reels #reelsofinstagram
krdezii
Sep 5
34
111
3.22%
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