It’s Day 6 in the Pool! Last show for the swimming team tonight it’s on BBC One at 7pm A massive good luck to all the swimmers on the final night in the pool. It’s going to be a fun one! We’ve got a stellar line up tonight for the para home nations - S14 Mens 200 Free - 🏴󠁧󠁢󠁥󠁮󠁧󠁿 @tomhamer14 @reeceydunn and @jordancatchpole 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @broomy2002 S14 Womens 200 Free - 🏴󠁧󠁢󠁥󠁮󠁧󠁿 @jessicajaneapplegate @louise_fiddes_ @poppy_maskill NIR @bethany_firth