King pigeon variation. ✨⁣ ⁣ Finding my way in a new cross gripped king pigeon variation. The crossed over of the hand requires a strong back and an active back leg. Keeping the foot flexed until the end will greatly assist.⁣ ⁣ Drills:⁣ • Bow⁣ • Full reclined low lunge ⁣ • Full reclined king pigeon⁣ • Reversed prayer hands ⁣ ⁣ ⁣ #kingpigeonpose ⁣⁣⁣⁣#yogaforlife ⁣⁣⁣⁣#myyogalife #yogavibes #yogaposes #backbend #backbending #yogainspo #backflexibility #yogagram #yogatutorial #howtoyoga #hipmobility #yogapractice #hipopener #yoga #aloyoga ⁣#flexibility #yogagoals #yogainspiration #yogastretch ⁣⁣⁣⁣⁣#yogaflow #yogareels ⁣ ⁣ ⁣