Elevate Yourself. It feels so good when you take your time and do it right. Full range of motion type of night. No time. Just some great thoughts about some pensions and some tension... ✅ 25 dips/knee ups 25 pushups 25 squats 10 rounds ✅ Rest 30 secs when break, then right back to it Get your issue... #reels #explore #explorepage #viral #fitness #calisthenics #endurance #stamina #training #workout #homeworkout #strength