Hey, new dippers! (Actually, this is for any dipper really!) We want you to get C.O.L.D. Swipe to read what that means for us in terms of having a safe (and joyful!) dip. We are not experts, but these are some things that work for our cold water community! #coldexposure #wimhofmethod #wimhof #soebergprinciple #coldtherapybenefits #outdoorswimming #outdoorswimmingsociety #icefluencer #colddipping #coldwatertherapy #polarplunge #hellyesmermaid #ebbandflowcollective #coldimmersiontherapy