My last newly filmed workout of the ARISE program was posted today and ARISE LEVEL 2 starts on Monday (more details and your new workout calendar to come this weekend)! I’m so happy to be feeling so much stronger after my first month of strength training postpartum! It’s also National Son Day and I get to celebrate with the best boy in the world! Thank you for making me a mama, Ari Drew! To everyone that worked out with me during my pregnancy and while I navigate postpartum working out, thank you as well! I’m so excited to continue turning up the heat with you all!!