Ultimate PUMP!🔥🤌🏼 Do this activation routine before hitting your workout! It makes all the difference!😍👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ 30 sec each exercise with both sides. Repeat the round if needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ad These scrunch leggings are back in stock!!😍 You get 20% off everything with code IDA20 @icaniwill 🥳🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #icaniwill #warmuproutine #lämmittely #treeni #workoutroutine #musclepump #preworkout #bandworkout #iciw