Elevate Yourself. ⭐ 10 min warm up ⭐ 👉🏾 50 jumping jacks 👉🏾 10 rows 👉🏾 20 pushups 👉🏾 10 roll outs ➡️ 15 rounds ➡️ 30 sec break when needed ✅ 100 squats finisher Get your issue... #reels #explore #viral #fitness #calisthenics #bodyweight #exercise #workout #routine #outdoorworkout #endurance #stamina #training