Crying is due for a re-branding. It’s not a sign of weakness, and it’s not something we should suck back in or apologize for. Crying is deeply therapeutic. The next time you get an opportunity to cry, let it be big and messy. It’s free therapy. #ellenvoramd #rebelhealth #anatomyofanxiety #mentalhealth #uglycry #unhinged #crymeariver #mascararunning