richie.swan
Sep 9
122
4K
21.7%
Making weight loss easier 🙌🏻
Friday night fake away - eating tasty food that doesn’t break the calorie bank ✅
No need to go the chippy tonight get this done!!!!
A friend of mine made me this recently and I absolutely loved it so here it is...
Serves 2
Per serving 550 cals 38 grams protein.
✔️200g lean beef strips
✔️Tbsp corn flour
✔️Tbsp soy sauce
✔️Tsp rice wine vinegar
SAUCE
✔️3 tbs hoisin sauce
✔️1 tbsp oyster sauce
✔️1 tsp chilli oil
✔️Dash of water
✔️Chill flakes
IN THE PAN (veg)
✔️Few prays frylight
✔️Tsp lazy garlic
✔️1 yellow 1 red pepper
✔️5 x small mushrooms
✔️1/2 red onion
✔️1 pack of protein egg noodles
Save the recipe, do it at home and let me know how it was for you!
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richie.swan
Sep 9
122
4K
21.7%
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