If you’ve got the energy push through this circuit 4 times. I was drenched and sore in the best way! 🔥🏋🏾‍♀️🥵 I’m using a 30lb KB and 2- 5lb DB but adjust accordingly. 15 Kettlebell Swings 15 Squat + Swings 15 Squat Overhead Press KB Standing Twists KB RDL into Squat Weighted Deficit Reverse Lunge #plussizeatthegym #plussizefitness #plussize #musingsofacurvylady