Which type of exfoliation do you do? Physical or Chemical? Or a mix of both? Physical exfoliation tends to give immediate gratification, but Chemical has become my personal favorite because of the additional long term benefits. You can over exfoliate with both methods and over-exfoliation is never a good idea. Don't make this common mistake. If you are exfoliating and see any of these signs, STOP to HEAL. ❌️ Redness ❌️ Rashes ❌️ Inflamed Skin ❌️ Increased sensitivity ❌️ Dryness ❌️ Flaky ❌️ "Plastic looking" skin Let your skin barrier repair and then restart very slowly. It is not a good idea, to go immediately to high strength exfoliants before allowing your skin the opportunity to handle more gentle options and see the response. High strength exfoliants definitely have a place in skincare, but it's not the place to start. REMEMBER that especially for skin of color, IRRITATION can lead to further HYPERPIGMENTATION! Find the sweet spot exfoliation strategy for your skin and you're on the way! 💖💖💖 #SheriApproved #SkincareConsultant #TrinidadSkincare #SkincareRoutine #Exfoliation