AND IF YOU’RE NEW HERE Hi, I’m Lindsey! I’m a 24 year old online and in person personal trainer with a very “mind, body, soul” approach to fitness 🧠🧘🏻‍♀️🫀 I have a bachelors degree in finance and entrepreneurship and I studied to become a CPT during my junior year of college. I posted content in the meantime for fun but it wasn’t until 2022 that I really started to leverage this little app to build a community of my own 🫶🏼 I’ve been an athlete my entire life - hence the intense focus on hybrid training - so fitness was kind of engraved into my brain I’ve always had to stay in shape for my sport (which was softball by the way) - but it wasn’t until covid hit in 2020 that I had to lean into the fitness world even more because all seasons were shut down - LET ME TELL YOU, I was L O S T Social media was toxic as ever too so my plan of attack was to just workout a lot and post it - my whole MF journey 😭 I’ve watched not only my body transform but my confidence, my mind, my awareness, my outlook on life, every single thing I have watched transform over the past 4 years and in the midst of all that I made this my career I transform lives for a living! Established in January of 2024, I built @toptrainiing - an in person and online fitness platform built to help individuals exceed all levels they’ve ever reached before. Through customized programming and a personalized approach, our mission is to strive for the best and meet at the top. I believe movement IS medicine and the best way to build a lifestyle you don’t want to escape from is by creating it. I’m so happy you’re here - I can’t wait to build this community up even more 🫶🏼 Wearing all @oneractive Fueled by @jymsupps 📸 @shredgodc