Depression and complex grief are a real b🥳tch. . Most days I struggle to get out of bed. It’s a source of safety or comfort on the hardest days. . . . . #depression #depressionanxiety #emotionalsupportanimal #coregulation #coregulate #swedishvallhund #cptsd #complexgrief #divorcedwomanlife #biologicalclockgoesticktock #relationaltraumarecovery #traumahealing #traumatherapy #embodiment #pmdd #pmddawareness #pmddproblems