ashleigh_jordan
Nov 9
25K
230K
7.86%
Had a killer glute workout today and wanted to share 3 of my fav accessory movements that 🔥 the heck out of my booty 🥵
Standing cable abduction - 3x20 each leg
Banded Squat Side Steps - 3x20
Extended range side lying abduction - 3x20 each leg
Add these in with your conventional movements on your next booty day! 💪🏼
Full fit @nvgtn
#fitness #fitnessmotivation #fitnessjourney #workout #workoutmotivation #glutes #gluteworkout #squats #gymfit #healthylifestyle #fall #florida
ashleigh_jordan
Nov 9
25K
230K
7.86%
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