Legs and glutes 🔥 Eeeek peep that @nvgtn new new 👀❤️‍🔥 I don’t often do barbell squats because of my prior back injury butttt when I do I like to lower the weight and really dial in on mind muscle connection 👏🏼 if you’re unable to perform certain movements it’s absolutely okay to find an alternative or simply lower the weight to prevent injury! ☺️ Barbell squats - 4x10 Deadlifts - 4x10 Reverse lunges - 3x15 each leg Weighted donkey kick - 3x20 each leg Outfit- @nvgtn #fitness #fitnessmotivation #fitnessjourney #workout #workoutmotivation #squats #squatbooty #glutes #gymmotivation #gymfit #ootd #healthylifestyle #positivevibes #fall #florida