A Couple Of My Morning Upper Body Stretches 🔥 Give Them A Try, This is the one hour out my day where I let go of everything and relax. I have so many moving pieces to myself and the brand that I have to pace myself stretching Everyday, golfing 3 times a week, Therapy 3 Times a week, traveling to see my mom every two weeks 6 hours away, shipping & packing orders. On top of clean hygiene and fueling the body with nutrients and rest. I say all that to say Keep Up Or Life Will Leave You Tf Behind