We are what we eat. 3 fruits of the seasons which can help you keep your skin hydrated. 1 Avocado, rich in antioxidants and Vitamins C and E. 2. Nuts, containing Omega fats. 3. Pumpkins, rich in Vitamins A and C. #beautythinkers #hydroxytyrosol #healthydiet #healthydietfood #autumnskincare #skincare #skincaretipsforyou #skincaretips #skinhydration #hydrationtreatment #hydrationiskey #hydrationtherapy #hydration #hydratedskin #hydrationintense #ceramides #ceramidesskincare #goop #goopshop #goopmen #oprah #oprahdaily #luisaviaroma