The FIRST thing I did after my divorce 💪🏼 When I learned about these I thought they were silly 😅 BUT NOW IM A BELIEVER! This is for men, women, everyone of all ages! You can do it alone, with friends, in real life, or virtually. HAVE FUN! 💃🏽✂️✍🏽 * Want a week full of thoughtful activities like this to give you direction?* Apply to join me at one of our @dearalyneretreats - applications for our Scotland Digital Detox on June 3-10 are open now and almost gone! See you there? ☺️