We’re banging out a bangin’ meal prep! @prepandrally is a unique system where about one hour of staple dish prep equals 4 completely different meals! With this meal plan you can (chefs) kiss the repetition of traditional meal prepping goodbye. . Find these recipes plus loads more in the Prep + Rally cookbook due out September 6th and available for preorder now. This sneak peek gives you just a small taste 🤤 of what's inside and my secret to saving time, money, and sanity all week long. Follow @prepandrally for tips, tricks and more bangin recipes! #mealprep #newcookbook #cookbook #sneakpeak #mealplanningmadeeasy #mealplanning #familymeals