I have to remind myself : get therapy, feed your relationships, ask for help, check in on your friends, receive support, forgive yourself, and remember: you’re not alone. My mental health let’s me continue my physical health... my physical health feeds my mental health. — Thank you @jennifercawleyphotographs #FreeYourMe #WorldMentalHealthDay.#WMHD21 #FindHelpAndHope #NotAlone #WMHD21 #mentalhealtheducation #youthmentalhealth #mentalhealtheducation #SB224 @NAMIWLA @freeyourmeofficial @pureedgeinc