Slide down a 🌟 if you are feeling this one. We all want to follow our intuition, listen to our mind and body's clues about our health and wellbeing, and of course, the big one, be happy and fulfilled. None of that is possible and sustainable without a recipe of self acceptance and self love. We don't have to talk our way into these things, we can actually practice. Practice this every day, in your yoga, your workouts, and in your own way and you'll see that sensitizing magic come through. Slow Down. Soften. Feel. Respond. Recipe for awesome you. #stralayoga #slowdown #practice #wellness #intuition