Meet our online client Matt, who has just finished his body transformation and not only did he lose 20lbs of pure body fat but also packed a nice amount of lean muscle mass👏🏆💪⁣ ⁣ Before we started working together, Matt was a marathon runner, he had very little to no experience with weight training and he struggled with getting lean and improving his body composition, despite being extremely fit and doing tonne of cardio.⁣ ⁣ Matt’s goal was to get in the best shape of his life in his late 30s and prove to himself that he still can achieve great results while juggling work and family commitments. ⁣ ⁣ Fast forward to the end of our online transformation program and Matt is indeed in the best shape of his life, by far the strongest, fittest and happiest he’s been in a long time. He not only understands how to train for his goals but also understands nutrition which helps him immensely with his training and day to day life. ⁣ ⁣ Matt recently flew over from Boston to London for a photoshoot to celebrate a huge milestone on his health and fitness journey.⁣ He has decided to stay on and continue the next steps of the transformation which myself and the team are very happy about.⁣ ⁣ Here’s to another incredible and life changing transformation 🏆💪🎉