Hrt update. This is just my personal journey. Please always check with your own dr before making changes. I wanted to document my HRT journey as it’s not plain sailing and it’s a moving target especially during Perimenopause. I’m feeling more alive if that makes sense and in the room again! I needed to space out the dosage and so far so good! #menopause #perimenopause #mymenopause #hrtiktok #over40