Unfortunately (as a fitness instructor) I do love all of these things… let me explain myself💭 • no shade to typical “yoga music” but this was a HUGE reason why I became a yoga teacher in the first place ngl. I was always the pass-me-the-aux girl, bringing curated playlists & a speaker wherever I went. When i first started, i used to only play my personal playlists (r&b, hip hop, remixes) then I received valid feedback that my voice couldn’t be heard. I adjusted to playing lo-fi and instrumentals so my voice could be heard… now if you come to class, you may hear me play samples, soulful jazz, eclectic soundscapes, and some harmonious melodies that match the mood of the flow • if you’re just starting out teaching… don’t be afraid to teach the same stuff ! I used to change my sequence every week, getting bored quickly and stressing myself out to keep things interesting. THE STUDENTS DO NOT CARE! And most people don’t even notice… the cues, the energy, and the depth matters more… save yourself from the burnout • i love chatting before & after class… if you think about it, for the whole 60-min class it feels like a one-sided conversation… i have no clue what kind of day you’ve had or what you’re going through unless you speak about it :) • play is so essential especially in adulthood & i love empowering students to try something new, especially while the right muscles are warm & in a safe environment with proper guidance! • I’ve stopped saying “sorry” or apologizing when I have a human moment (on and off the mat) — laughing at myself or being light / gentle feels better for everyone! & if you know me i love to get a giggle off • hands-on assists are such a beneficial part of in-person classes & teaching, but it is a form of energy exchange. i mainly assist students i’m comfortable with or who genuinely need the adjustment — it’s never personal • when your job is inherently extroverted, it’s essential to have moments of rest & silence… it just is! I don’t make the rules • i love engaging with the class in a fun & playful way :) some days it’s “hi, friends” some times it’s “how we feeling, chat” 😌