There are different types of anxiety, but most of the time, they share feelings of discomfort and worry in common. The difference between types of anxiety generally depends on the situations or stressors that cause these feelings. Some of the ways you can experience anxiety as a mental health problem include: • Generalised anxiety • Social anxiety • Phobias • Panic attacks • Post-Traumatic Stress Disorder (PTSD) • Obsessive-compulsive disorder (OCD) To explore the types of anxiety people experience, please follow the link to our tool kit here: https://toolkit.lifeline.org.au/topics/anxiety/understanding-anxiety/types-of-anxiety If you experience anxiety, please remember Lifeline is always here for you if you want to speak to someone. You can reach Lifeline via our phone service on 13 11 14 or via our online text service 0477 13 11 14 or chat service (https://www.lifeline.org.au/crisis-chat), all available 24/7.