As Above, so Bellow. As Within, so Without. As the Universe, so the Soul. Thank you @by___felix and @favelamunk for the guided meditation and sound healing experience this past weekend. Reminding us to be attached to nothing and connected to everything. So simple but so profound, thank you for creating a space to disconnect to reconnect. The last couple of months have been hectic creating and bringing visions into a tangible reality. I didn’t always create the time to do my practice, here is my commitment to get back into my routine. Nourish and balance my mind, body and spirit. Remember your well being is gold, take care of your mind and your thoughts, there is so much confusion these days, you have the power to control your mind and thoughts, feed it with beauty, love and gratitude. Don’t fall into the trap, be like an eagle and always look at the bigger picture. Love, C . #meditate #mentalhealth #connect #nature #bodymindsoul #istandwithkyrie