Mental Health Day with the EM team 🫶 Our day consists of guided meditation, sound bath, reiki, and journaling our feelings and next steps for our well being. What step are you taking for your mental health? 🤍 Thank you @takearecess for the mood beverages & @doe for the reusable water bottles ✨ #mentalhealth #mentalhealthday #soundbath #meditation #mentalhealthmatters