When that second trimester energy kicks in!! 🤰💥 (And then immediately goes away 😴😴😴) Grateful to be out of the first trimester slump, but every day sure is still a roller coaster. Friendly reminder: be kind to yourself. Take rest days when you need, take ALL the naps, and IF you’re feeling spicy, get some conditioning on! 🏃🏼‍♀️ 💪 I did the following. Please feel free to substitute with low impact options as feels good! ⬇️ :30 on/ :30 of x 8 rounds 💥 Sprint 💥 Ball Slams 💥 Snatch + Dropdown 💥 Broad Jumps 😴 Naptime #prenatal #prenatalfitness #fitmom #mombod #secondtrimester #cardio