Pretty cool to see where I started and how far I’ve come. 🌟Having a disability does not have to define who you are or what you are able to achieve. My progress definitely didn’t happen overnight. It takes time! 🔥Take it slow and build up in increments. My mom also hired a workout coach that I am with two times a week. She has been the reason for my progress. She doesn’t see a ceiling for me but she is realistic and bumps me up slowly over time. My next goal : working on building up to running a full 5K without intervals next month. Even if I do run it in intervals I’m better than I was last year! That’s all I care about🖤. #runnergirl #reachyourpotential #downsyndromeawareness #runningmotivation #runningismytherapy #runnergirls #breakingbarriers