notes for the eclipse & mars retrograde ——— anyone else daydreaming about the cottage life right now? 👩‍🌾 🐓 🌿 instead of making yourself wrong for wanting to move slow, shift gears completely or let things go, now is the time to: 〰️ loosen the grip on control 〰️ get into your body 〰️ spend time with the earth 〰️ hold yourself lovingly 〰️ give your nervous system a HUGE amount of tending & love remember: it is not wrong to change your mind, shake things up, or let life take you somewhere unplanned. allowing life to MOVE you and surrendering to the flow is one of the joys of being alive if we can start to release the fear and let it be so. 🤍🤍🤍 working so deeply on this, within the theme of self ~ worth in the daily rest studio this month. so excited to see where this super charged moment in time takes us all.