•✨• We are back with some hot walk thots 😋 A condensed train of thots about what healthy habits mean to you because that’s just it - it’s about YOU ! Scrolling through the gram can add so much pressure to what you “should” be doing and what “healthy” is. As a coach I’m here to help you find what works best for your life and routine to make you the BEST version of you with the least amount of added stress and highest rate of sustainability 🤌🏽 that’s when the magic happens! It takes trial, error and growing awareness and could be shifting as your life shifts, but it is so worth it! #walkthots #hotgirlwalk #health #wellness #routine #mindset #habits #healthyhabits #fitness