Who else 🪀🪀’s with their fitness routine?⁣ ⁣ This time last year I worked 🏋🏿‍♀️ out 5 times a week and weighted all of my food to keep track of my macros... to achieve my ideal of what a fit woman looked like 👙.⁣ ⁣ I achieved my goal🏆. I was the leanest I’ve ever been in my life. ⁣ ⁣ The problem with working towards a goal is once you’ve achieved it the motivation carry on deminishes ⬇️ because in your mind you’re done.⁣ ⁣ And that’s what happened😩, as soon as I got busier. ⁣ ⁣ The mind is one hell of a critical beast that will shame and judge it’s self it not reasoned with. ⁣ ⁣ Cause once you think you’re not fit you’re less motivated to move (ha). Luckily anytime I feel this way I hear wisdom from my training sessions with @isaiah___skinner ⁣ ⁣ ➖Don’t train for the results, train for the craft. ➖Train to learn a new skill.⁣ ➖Train to strengthen the body. ⁣ ⁣ ✔️Those words and our kettle bell sessions have been the bond to my continuation of moving and shift my relationship with working out.⁣ ⁣ Todays Work Out💗 Is Inspired by him and some the movements I learned and continue to master! Work out Set by @girlfriend ⁣ ⁣ Xoxo,⁣ Marcia Kim 💋⁣ #marciakim #fitness #selflove #lifestyleblogger⁣ #thickwomen #thickfitness ⁣