How have your stress levels been recently? Here are a few things you can do to stay grounded when things feel a bit too overwhelming. For more colorful and positive illustrations, follow me at @colormehappii 💕 If you enjoy what I do, you can also choose to support me by checking out the self-care goodies and art prints in my Shop, or by sending a tip on Ko-fi. 👑 You can also join a membership tier for exclusive monthly content + art on Ko-fi! LINKS IN BIO ©️ @colormehappii . . . . . . . #mentalhealthmatters #selfcareday #gratitude #mentalhealthawareness #meditation #mindfulness #mentalhealthcheckin #stress #care #mentalillnessawareness #selfcarematters #anxietyrelief #selfcareisntselfish #connection #community #positivethoughts #mentalstress