thegeelife
May 12
1.5K
0.91%
One bite and you’ll never go back to bottled ranch.
Made this creamy probiotic-rich kefir ranch with @lifewaykefir and it’s everything—gut-friendly, flavor-packed, and perfect for drizzling, dipping, or dressing up any meal.
Clean ingredients, no mystery oils, and full of probiotics? Yes please. 🥗💚
Ingredients:
• 1⁄2 C milk Lifeway kefir
• 1⁄2 C mayonnaise (avocado oil mayo recommended)
• 1 tsp fresh garlic, minced
• 1 tsp (each) dried chives, dill, dried parsley, onion powder
• 1⁄2 tsp salt
• Black pepper (to taste)
• Juice of 1⁄4 lemon (or 1⁄2 lime)
• 1 tsp potato starch
Instructions:
1. Place all ingredients into a blender & blend until it’s smooth and well combined.
3. Refrigerate for at least 30 mins.
4. Stir before serving. Use as a salad dressing or a dip
Notes:
• Adjusting Thickness: If a thicker consistency is desired after chilling, blend in an additional 1⁄2 teaspoon of potato starch and refrigerate for another 15 minutes.
• Storage: Store in the refrigerator for up to one week.
Enjoy your homemade, thickened kefir ranch dressing!
#homemade #healthyrecipes #kefirrecipes #ranch #momtips
thegeelife
May 12
1.5K
0.91%
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