GRIND SKYWALKER 😤💪🏾 As iconic as they are irreplaceable; pull-ups are the quintessential calisthenic back exercise, with a low barrier of accessibility but rather high skill ceiling. If you catch me in the gym doing this variation, I’m not trying to show off by no means. I’ve built up my skill level to complete this task 🎯 Pull-ups have helped me develop strength and mass in muscle groups like the deltoids, biceps and the entirety of the back’s musculature. My overall core strength has improved and even translated over to my main lifts like deadlifts, bench press, and squats. This particular training stimulus causes improved stability and endurance in muscle groups mentioned previously– a form of muscular development that plays an important role in nearly all physical activity, regardless of whether athletic or everyday actions. P.S. (Ain’t nothing but some WORK)😆 FIND YOUR GRIND✅ #fit #fitness #personaltrainer #pullups #calisthenics #exercise #training #work #workout #workoutroutine #grind #gym #gymmotivation #pushpullgrind #hardwork #discipline #dedication #physique #bodybuilding #bodybuilder #athlete #muscle #musclebuilding #dadbod #gains #nutrition #caloriedeficit #healthy #healthylifestyle