sweat
Aug 10
566
0.06%
5 pregnancy-friendly exercise modifications with @Kayla_Itsines 🤰
Burpee → Modified Burpee (no jumping! 🙌)
Jump lunge → Reverse Lunge with Pulse
Bent Leg Jackknife → Modified Side Plank
Push Up → Incline Push Up
Ball Slam → Curl and Press with Squat
Is this getting you excited for our new pregnancy programs? 😏🙊
#SweatApp #SWK #PregnancyWorkout #PregnantLife #PregnancyFitness
sweat
Aug 10
566
0.06%
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